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NutsOnline’s Guide to Gluten-Free Flour Blends

Since we’re nuts about gluten-free products, we know that gluten-free cooks may need to blend several kinds of gluten-free flour to achieve the desired taste and consistency of baked goods.

While almond flour and gluten-free all-purpose baking flour are the most versatile of gluten-free flours, our guide to flour blends and flour nutrition offers a few suggestions if you want to mix things up. You can read more about our  Certified Gluten-Free flours on our gluten-free flour page.  If you have your own favorite gluten-free flour blend, please share it in the comments!

Gluten-Free Flour, Gluten-Free Flour Blends

14 Responses to “NutsOnline’s Guide to Gluten-Free Flour Blends”

  1. carrie @ gingerlemongirl.com Says:

    My favorite flour blend for regular gluten free baking is: 1 part brown rice flour, 1 part sorghum flour, and 1 part arrowroot starch! And for low glycemic baking I love using almond flour and coconut flour! Here’s my guide on my blog about gluten free flours..http://gingerlemongirl.blogspot.com/2010/07/gf-baking-101-gluten-free-flours.html I LOVE this pictorial guide you have created though! I am definitely sharing this on my facebook page! Thanks so much!!

  2. The Nutty Scoop Says:

    Thank you for the great tip, Carrie! That blend sounds amazing! We also love almond flour and coconut flour. Simply delicious!

  3. Carla @ Gluten Free Recipe Box Says:

    This is just wonderful information! Thank you for sharing it.

    My favorite gluten-free cake flour blend calls for superfine rice flour. Wish you guys carried it. The recipe blend can be found at http://glutenfreerecipebox.com/gluten-free-cake-flour-blend.

  4. Gluten Free Blog-Gluten-Free Recipe Box Says:

    [...] guide, which includes some nutritional information about gluten-free flours, was contributed by Nutsonline, one of my favorite online [...]

  5. Karen Joy Says:

    Just a note about my all-purpose mix… I now add 1 additional part of garbanzo flour. And I use only half of the xanthan gum (which is not listed in this graphic) as in the original post.

    Thanks for using my blog & recipe!!!

  6. Nancy Says:

    I love this web site. I am trying to be gluten free and this is the best place I’ve found…But I found it accidentally! I came to Nutsonline for the pumpkin fudge sample and nuts, and found so much more!

  7. The Nutty Scoop Says:

    Thanks so much, Nancy! Have a sweet day! :)

  8. Carey Says:

    I want to make gluten-free buckwheat spaghetti pasta. Any thoughts as to flour blends and recipes?

  9. The Nutty Scoop Says:

    Hi there, Carey! We’ve never tried to make gluten-free buckwheat noodles, but we found a recipe that looks promising: http://www.thenourishinggourmet.com/2009/05/homemade-buckwheat-soba-noodles-gluten-free.html. If you try it, let us know how it works out!

  10. Gluten-Free Update January 2012 Including Apps | Sensory Nutrition Says:

    [...] •Nuts.com (formerly Nuts Online) has a Guide to (their) Gluten-Free Flour Blends that I saw posted at Pinterest by Jessica Calenae. Jessica has a nice Pinterest Board with sub-boards and any of you with Gluten-Free interests might want to check out her “Gluten-Free-Goodness”  Pin Board on the Pinterest site. [...]

  11. linda hamel Says:

    looking to make gluten free empanadas thought with corn flour, but not sure does anyone have any suggestions without having to get so many different blends of flour, freezer not that big

  12. The Nutty Scoop Says:

    Hi there, Linda! We found a recipe for gluten-free empanada dough that only uses gluten-free all-purpose flour and xanthan gum right here: http://glutenfreeonashoestring.com/empanada-dough-2-0/. We’ve never tried it, but it has great reviews. If you decide to try the recipe, make sure to let us know how the empanadas turn out!

  13. Esther Says:

    I need a dough for pirogies thank you.

  14. The Nutty Scoop Says:

    Hi there, Esther! We haven’t test-driven pierogie recipes yet, but we’d give this one a try: http://glutenfreerecipebox.com/gluten-free-pierogies-recipe. It seems to have good reviews, and the dough looks like it has a nice consistency and texture. Good luck!

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