Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.
Organic Quinoa Flakes
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Organic quinoa flakes (pronounced keen-wah) was once called "the gold of the Incas" for increasing the stamina of Incan warriors.
Quinoa, the "mother grain," is an extremely nutritious seed. It has a protein value that is extremely high (12-18%) and the protein it supplies is complete protein, meaning that it includes all nine essential amino acids. Because of this, it takes less quinoa protein to meet one's protein need than wheat protein. Quinoa is easy to digest and naturally contains no gluten. It is also a good source of dietary fiber, phosphorous, magnesium, and iron.
Cooking quinoa flakes is easy. You can prepare them on the stove top by bringing 1 cup of water to boil in a saucepan, adding 1/3 cup of quinoa flakes, and letting the quinoa cook for about 90 seconds. Turn off the heat and allow them to cool slightly. The mixture will thicken.
You can also prep them in the microwave by combining 1 cup of water and 1/3 cup of quinoa flakes in a microwave-safe bowl that's twice the volume of the serving size being prepared. Microwave on HIGH for 2 - 2 1/2 minutes until thickened. Stir well before serving.
Customer Reviews
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Alexandra, Charlotte, NC January 30th, 2012“Better than the best from the selection to the reception! I loved nuts before but i am now crazy about everything! Amazing dried mango and dates, delicious quinoa, oats, beans, fragrant coffee ... And if they didn't have it but you want it ? They'll get it! I am so grateful for the Gluten free mixes! My whole family eat the pancakes, the chocolate chips and anything in between! THANK YOU!”
Renee September 27th, 2011“For those cool mornings when something hot, tasty, healthy & FAST is desired these quinoa flakes rock! It has a very subtle flavor that is pleasing when eaten plain, but for those who like to add raisins, cinnamon, honey, etc to their hot grains this food is a must have in your pantry.”
Sue, Bathgate, North Dakota September 19th, 2011“So glad I found this great company. I ordered quinoa flakes...perfect! And a sample of the Organic Raw Cocao Goji Energy Squares...scrumptious and very satisfying! PLUS, Your samples are unbelievably generous! Larger, by far, than most regular items of this sort that I have purchased elsewhere! Smart business! You are on my list
SAB
”
Kathryn, Austin, TX August 6th, 2011“Hi Marty (previous commenter),
I came looking for a Quinoa Flake recipe and saw your idea for using the flakes in meatloaf. Or in my case, meatless loaf. Can't wait to try it. Thanks.”
mary July 21st, 2011“your products are great.............glad that i found NUTS ONLINE......SAMPLE EVERYTHING........yum yum.....just the kind of delivery i like ... this great! will be back thanks”
Renee July 1st, 2011“For anyone out there reading comments on this website wondering if all these great reviews can really be true, THEY ARE! NutsOnline does everything right. So glad I found this place! :)”
Marty, Central, Florida March 16th, 2011“The consistency of good instant mashed potatoes (the chunky kind, not fish food flakes), I used a half cup of dry flakes in my meatloaf in place of oatmeal or crackers. It was great!”
Virginia, Cape May Court House, NJ December 16th, 2010“I ordered my items yesterday. They arrived today. I love you.
<3 ~ Virginia Powers”
Elizabeth, St. Johnsbury, VT October 12th, 2010“Outstanding site; found what I needed and ordering was easy. Even better was how fast you ship out...received my package today and couldn't be happier with the service you provide. Thank you!”
Irina, Atlanta February 4th, 2012“Wonderful product and perfect breakfast. I cook it with water and when it's ready I splash almond milk on the top of it, add some almond butter, and cinnamon. Very tasty, healthy and super quick breakfast.”
Nutrition Facts
Serving Size 42g (~1.5 oz.)
(Approx. 10.8 Servings/Pound)
| Amount Per Serving | |
|---|---|
| Calories | 159 |
| Calories From Fat | 0 |
| %DV | ||
|---|---|---|
| Total Fat | 2.5g | 4% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 9mg | 0.4% |
| Total Carbohydrate | 29g | 9% |
| Dietary Fiber | 3g | 12% |
| Sugars | 1g | |
| Protein | 5.7g | |
| Vitamin A | 0% | Calcium | 2.6% |
|---|---|---|---|
| Vitamin C | 0% | Iron | 22% |
Ingredients
Organic Quinoa
Storage
Store under refrigeration for up to 6 months.
ID: 7633
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