Heart Healthy Sampler

Looking to manage your cholesterol, blood pressure or heart health? This sampler pack of 10 heart-healthy foods is designed just for you.

Nuts

Organic Walnuts (Raw, no shell)

Organic walnuts are filled with Omega-3 fatty acids, vitamin E, and heart favorable mono- and poly-unsaturated fats!

Dark Chocolate Covered Almonds

High cocoa content chocolate lowers blood pressure! Enjoy the heart healthy benefits of flavonoids with these perfectly toasted supreme almonds, covered in delicious and smooth dark chocolate!

Supreme Roasted Mixed Nuts (Unsalted)

Nuts help to reduce LDL or "bad" cholesterol levels in the blood. Why not get into the habit of being good to your heart by snacking on our freshest and best tasting brazils, pecans, almonds, hazelnuts, cashews, pistachios, and macadamia nuts?

Dried Fruit

Dried Persimmons

This ancient fruit has long been an important part of traditional Chinese medicine because of its power to improve cardiovascular health! It's also great for alleviating acid reflux and heartburn. These are all natural, buttery, smooth and some of the largest you can find anywhere!

Whole Dried Cranberries

These whole cranberries are abundant in phytonutrients, including anthocyanins, which medical studies suggest may help protect against cancer and cardiovascular disease!

Seeds & Grains

Chia seeds (Salvia hispanica, part of the mint family) -- when regularly consumed -- have been shown in studies to reduce blood pressure better than what can typically be achieved with many medications.

Organic Golden Flaxseed

Flaxseeds are high in heart healthy Omega 3s! They're great sprinkled on top of all sorts of foods -- yogurts, cereals, and homemade baked goods!

Gluten Free Steel Cut Oats

Great for a satisfying breakfast that's also high in Omega 3s, magnesium, potassium and other key vitamins for heart health!

Tea

Researchers have shown that drinking green and black teas like our fine Japanese Sencha and Ceylon can reduce the risk of hypertension by nearly 50%!

Japanese Sencha Green Tea

Sencha is a great light, smooth tea. It helps to calm the mind, clean the body and achieve a bit of Zen during the day.

Ceylon Black Tea

You can also find other products to sample here.

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