Raw Sunflower Seeds (In Shell)

Order now, we'll ship wednesday, may 23

The oil that is extracted from these seeds can be used for margarine, varnishes and soaps. The sunflower seeds can be eaten raw or cooked, and they are a good source of potassium and phosphorous.

Health Tips

Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“I buy your nuts and seeds for my bird. The quality of your nuts and seeds are way superior to what I can get from any other pet bird food source and the cost is well below what they ask. The pumpkin seeds and sunflower seeds, in particular, are three times the size and much fresher looking than what I have been getting elsewhere. Beautiful product.”

Tammy, North Idaho April 25th, 2012

“As ususal, rcvd on time as promised....25 lbs of sunflowers seeds. My birds thank you for being there for our "seed needs". Also, thank you for the free bag of Nibs...they are very yummy. Until next time nuts!

Thanks,
Sandy”

Sandy, Oshkosh, WI April 6th, 2012

“I was getting my seeds from our local health food store and stopped carrying these seeds. i drive big rigs and I love to eat seeds the entire day....it helps fight fatigue and its a healthy option than snacking on junk all day. well I ordered and got my order in a timely fashion and the product packaging was amazing. completely satisfied and you have a new customer for life !!!”

Mark Gonzalez, Lubbock, Texas January 1st, 2012

“Practically overnight delivery got the price that others charge for a ten-day delivery! The quality of the sunflower seeds is excellent, and the cost is lower than that offered by other suppliers. Thank you! ”

marina, Douglassville, Pennsylvania December 27th, 2011

“You guys are way fast, way efficient and way hilarious! Doesn't get better than that......oh except that you have amazing stuff!!!!! Thanks! Concetta :-)”

Concetta, Dover, NH September 22nd, 2011

“Order arrived as promised. All packaged well and the sun flower seeds are AWESOME ! Thank you !”

Sylvie Baker, EHT, NJ September 21st, 2011

“Fast delivery as promised. The pumpkin seeds and the sun flower seeds are big, fresh and delicious. A very good deal.”

Gur , Raleigh, NC September 7th, 2011

“I got the nuts and I am really happy with them and so is my parrot. I got them for her. She is 30 years old and a very picky eater. She loves the peanuts and sunflower seeds. She said Hi! Thank you so much, Kathy”

kathy, lexington, Kentucky July 27th, 2011

“Best Sunflower Seeds I have ever eaten.
Very meaty and delicious, will definitely l order again.”

Marty, San Leandro, Ca March 14th, 2011

“FANTASTIC, FAST SERVICE!! Easy to track all the way to my front door! Everything arrived in perfect order, sooooo...next time I will order for my people family, instead of just my birds. lol!”

Nadine, San Antonio, Texas February 1st, 2011

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“I've been eating sunflower seeds by the 2 major national brands for about 25 years now. Your product is far superior. I eat about a pound a week, and you just got my business for life.”

Jesse, Port Allen, LA October 15th, 2009

See 39 more customer reviews

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories	130
Calories From Fat	120

%DV
Total Fat	14g	22%
Saturated Fat	1.5g	7%
Cholesterol	0mg	0%
Sodium	0mg	0%
Total Carbohydrate	5g	2%
Dietary Fiber	3g	12%
Sugars	1g
Protein	6g

Vitamin A	0%	Calcium	4%
Vitamin C	0%	Iron	10%

Ingredients

Sunflower seeds

Storage

Store under refrigeration for up to 6 months.

ID: 7014

1 Pound Bags
1-5 lbs.	$1.99/lb	$1.99/bag
6-10 lbs.	$1.93/lb	$1.93/bag
11+ lbs.	$1.89/lb	$1.89/bag
5 Pound Bags
5 lbs.	$1.93/lb	$9.65/bag
10 lbs.	$1.89/lb	$9.45/bag
15+ lbs.	$1.79/lb	$8.95/bag
25 Pound Cases
25+ lbs.	$1.25/lb	$31.25/case

Our beloved grandfather, Poppy Sol, started this business in an open-air market. Three generations later, we’re still bringing smiles to our customers' faces.