Raw Sunflower Seeds (No Shell)

Order now, we'll ship tomorrow
  1. $2.69/lb
  2. $2.61/lb
  3. $1.69/lb (bulk - not individually packaged)
See our bulk discounts

Certified: Gluten-Free Kosher

Sunflower seeds are a natural ingredient for salads and cereals, or just to snack on.

Health Tips

Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

Customer Reviews

Leave online feedback and share your thoughts with other customers!

“Thank you for the fast delivery and the products are wonderful. ”

Gita, Harleysville, PA May 16th, 2012

“First time user of nuts online and I'll definitely be coming back for all my nutty needs! I ordered shelled hemp, sunflower, and pumpkin seeds. They're all delicious and fresh!”

Craig, Kennesaw, GA March 23rd, 2012

“Super wow, I orded my seeds yesterday and they arrived today. What awesome service! I will be recommending your web site to my friends and neighbors!”

Loretta, Laurel, MD March 13th, 2012

“The package came and I'm soooo happy! I love the soy nuts, sunflower seeds, and pecans. The sunflower seeds are fresh as can be; that's hard to find.
The figs are gorgeous and my husband and I already ate the dates you sent as a gift!!! They're wonderful.
Thank you so much for the care you put into great food and care with orders. ”

Charlsie, Tennessee February 1st, 2012

“Are you kidding me? I ordered the nuts yesterday and got them TODAY :). YUMMY. Can't wait to start using them. They all look grand...sunflower seeds, pumpkin seeds and hazelnuts! That was just too easy ;).”

Penny, Pasadena, MD December 1st, 2011

“Wow! Fast service and I couldn't wait to try the sunflower seeds! Thank you very much!!! So happy that I found your company!”

Ellen, Ponte Vedra Beach, Florida August 5th, 2011

“I am so glad I found your website! I am on a diet that includes nuts, seeds and fruits and I can get all the items I need right here. I love your prompt delivery. The quality so far has been outstanding! I will receive my second order today. I look forward to receiving it. Thanks again, Janet”

Janet, Langhorne, PA August 2nd, 2011

“My kids thought I was nuts for ordering food online. But, I needed to make lots of poppy seed bread and so searched for a place to buy it in bulk. Found your online store and decided to give it a try. I also ordered some sunflower seeds for my kids. Now, they want me to purchase MORE sunflower seeds from you guys! The products are nicely packed, arrived quickly and taste delicious!”

Lynne, Peachtree City, GA July 9th, 2011

“Thanks for the Great quality products in such a timely manner....you guys are GREAT!!! ”

CARRIE M CALIHAN April 26th, 2011

“I LOVE this site. Not only do they have an amazing assortment, but every time I order, they ship the same day. Prices are good and product is fresh. I'm hooked!”

Leslie, West Hempstead, NY April 14th, 2011

“You guys rock!!! Received my nut order today via rocket ship delivery-Thanks!! Opened up a bag of sunflower seeds- delicious!! Can't wait to toast up some of the sesame seeds-Thanks again!! Stu”

Stu, Sunny, SOCAL July 29th, 2011

Nutrition Facts

Serving Size 28g (~1 oz.)
(Approx. 16.2 Servings/Pound)

Amount Per Serving
Calories 160
Calories From Fat 120
%DV
Total Fat 14g 22%
Saturated Fat 1.5g 7%
Cholesterol 0mg 0%
Sodium 0mg 0%
Total Carbohydrate 5g 2%
Dietary Fiber 3g 12%
Sugars 1g
Protein 6g
Vitamin A 0% Calcium 4%
Vitamin C 0% Iron 10%

Ingredients

Sunflower seeds

Storage

Store under refrigeration for up to 6 months.

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