Hip hip hooray for rose hips! Also known by their botanical name rosa canina, rose hips are the vibrant red-orange fruits of the rose plant. Related to the apple family, they have a unique flavor akin to tart apples or plums. These fragrant hips are most commonly used for making herbal tea, although they can also be used in jams, jellies, and wine. Delicate and aromatic, rose hips are packed with antioxidants and vitamin C, which offer numerous benefits for the skin and immune system.
How to Make Rose Hip Tea
To make rose hip tea, first boil water in a kettle. Place a handful of rose hips into the boiling water and allow to steep uncovered for 10-15 minutes. Enjoy!
The interior of each bud contains hairs that should not be eaten. Other common names for rose hips are rose haw and rose hep.
Ratings & Reviews
Makes great Rose hip tea! Love itKatie, Killeen, TX
They are dried perfectly well - exactly as our grannies did it.boris, Pittsburgh, PA
Ingredients
Rosehips. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Nutrition Facts
Serving size 100g (~3.5 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 276 | |
| Calories from Fat | 13.5 | |
| %DV | ||
| Total Fat | 1.5g | 2.3% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 83g | 27.6% |
| Dietary Fiber | 43g | 172% |
| Sugars | 0g | |
| Protein | 4.5g | |
| Vitamin A | 62.7% | |
| Vitamin C | 68% | |
| Calcium | 66% | |
| Iron | 22% | |
More Info
Country of origin: United States
ID: 2022
Found In
Loose Tea (21)