{"title":"Juiceries \u0026 Ice Cream Shops","description":null,"products":[{"product_id":"pitted-dates","title":"Pitted Dates","description":"\u003cp\u003ePitted dates are Mother Earth's all-natural candy. These deglet noor dates without the pit are loaded with natural sweetness and can be used for noshing or baking. Our pitted dates are firm and are somewhat drier than Medjool dates. Easy to chop up and include in recipes that call for dried fruit.\u003c\/p\u003e\n\u003ch2 id=\"4-surprising-health-benefits-of-dates\"\u003e4 Surprising Health Benefits of Dates\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) For your five-a-day:\u003c\/strong\u003e Dates provide essential vitamins and minerals - such as B-complex vitamins, magnesium and iron. Only a handful of pitted dates - five or six - will help you meet a 5-A-Day goal for fruit.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Edible energy:\u003c\/strong\u003e A serving of California dates contains 38 grams of carbohydrates, making them a powerhouse of energy: 4 grams of dietary fiber and 31 grams of naturally-occurring sugars such as fructose, glucose and sucrose to provide quick energy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Replenish potassium:\u003c\/strong\u003e Eating pitted dates and drinking water is an ideal, natural way to restore potassium to the body. A serving of California dates containing 240 milligrams of potassium or 7% of the recommended daily value is essential. Bite for bite, they have three times the amount of potassium as bananas!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Fabulous for fiber:\u003c\/strong\u003e The American Cancer Society recommends 20-35 grams of dietary fiber a day. A serving of power-packed California dates - five or six pitted dates - can provide 4 grams of dietary fiber. That's 16% of your recommended daily value.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Tree Nuts, Peanuts, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67342124941334,"sku":"1032-01","price":7.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67342124974102,"sku":"1032-05","price":37.99,"currency_code":"USD","in_stock":true},{"title":"15lb case","offer_id":67342125006870,"sku":"1032-15","price":79.99,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":71079677132822,"sku":"1032-001C","price":0.6,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":71079677165590,"sku":"1032-110C","price":8.3,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":71079677198358,"sku":"1032-120C","price":10.8,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":71079677231126,"sku":"1032-210C","price":10.5,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":71079677263894,"sku":"1032-220C","price":14.4,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/1032_20Pitted_20Dates_ma-CPmf58E0.jpg?v=1770330000"},{"product_id":"goji-berries","title":"Goji Berries","description":"\u003cp\u003eKnown as the anti-aging fruit, goji berries are a darling of the superfood world. Packed with powerful antioxidants, they offer benefits for the skin, immune system, and more. These 100% natural dried red goji berries are grown in the vast Himalayan Mountain region. Naturally sweet and chewy, these non-GMO delights are simply delicious. Sprinkle goji berries on oatmeal, serve them in tea, or snack on them out of the bag.\u003c\/p\u003e\n\u003ch2 id=\"-what-do-goji-berries-taste-like-\"\u003e\u003cstrong\u003eWhat Do Goji Berries Taste Like?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eDried goji berries have a mild sweetness and are slightly chewy, which makes them perfect for snacking or using in beverages and recipes.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-use-goji-berries-in-recipes-\"\u003e\u003cstrong\u003eHow to Use Goji Berries in Recipes\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Teas, smoothies \u0026amp; other beverages -\u003c\/strong\u003e Reconstitute goji berries by soaking them in warm water for 5 to 10 minutes, until they become plump and chewy. When the goji berry is reconstituted, it takes on a hearty sweetness and is wonderful in beverages.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Goji Berry Parfait -\u003c\/strong\u003e For this single serving parfait, you'll need 3\/4 cup Greek yogurt, 1\/4 cup granola, 1\/4 cup soaked goji berries, and 1\/4 cup fresh berries. In a tall glass, layer one-third of the yogurt, half of the granola and all of the fresh berries. Repeat layers with the goji berries this time. Finish with the remaining yogurt.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Goji Trail Mix -\u003c\/strong\u003e Combine 1\/2 cup almonds, 1\/2 cup walnuts, 1\/3 cup goji berries, 1\/3 cup dried blueberries, and 1\/3 cup dark chocolate chips in a bowl. Place 1\/4 cup in baggies and enjoy as an on-the-go snack!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Baked Goods -\u003c\/strong\u003e After combining all the ingredients for your batter, fold in 3\/4 cup soaked goji berries in place of blueberries, chocolate chips, or similar add-ins. Bake according to recipe instructions.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5) Other Uses -\u003c\/strong\u003e Goji berries make a sweet and healthy snack on their own, and are also delicious as a topping for oatmeal or cereal. Toss them in salads or let them soak in soups for a chewy treat. Goji berries are also delightful in quinoa, rice, and other grain dishes.\u003c\/p\u003e\n\u003ch2 id=\"-what-are-goji-berries-\"\u003e\u003cstrong\u003eWhat Are Goji Berries?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eGoji berries are small, bright red fruits of the Lycium barbarum shrub that's native to China. First used by the Tibetans in China to treat various ailments, goji berries have been a part of Eastern cuisine and medicine for over 2,000 years. In Chinese mythology, goji berries are known as the fruit of immortality. Even today, Chinese medicine uses goji berries to treat the liver, immune system, circulation problems, and more. Goji berries may also be referred to by alternate names such as western snowberries and wolfberries.\u003c\/p\u003e\n\u003ch2 id=\"-what-experts-are-saying-about-goji-berries-\"\u003e\u003cstrong\u003eWhat Experts Are Saying About Goji Berries\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eChef Joe of PBS's Taste This TV used our goji berries to make Chocolate Covered Goji Berries, and he loved them!\u003c\/p\u003e\n\u003cp\u003e\"Goji berries...mother nature's gift! I have used many different goji products in my career and I have never worked with such a fresh product. Nuts.com goji berries come fresh, directly out of the package. Not only are you getting all the wonderful health benefits, but they taste so natural and fresh! From the plant to your table, Nuts.com is sure to satisfy your palette! Thank you, Nuts.com.\"\u003c\/p\u003e\n\u003ch2 id=\"-our-registered-dietitian-s-top-pick-\"\u003e\u003cstrong\u003eOur Registered Dietitian's Top Pick\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut likes to add these vitamin A rich berries to trail mix. Vitamin A is linked to boosting the immune system and plays a critical role in vision. For a simple trail mix recipe, combine 1 cup of your favorite nuts and seeds, 1 cup of goji berries, and 1 cup of granola.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"7oz bag","offer_id":71818707664918,"sku":"1112-007R","price":9.99,"currency_code":"USD","in_stock":true},{"title":"20lb case","offer_id":67342373388310,"sku":"1112-20","price":297.33,"currency_code":"USD","in_stock":true},{"title":"13oz bag","offer_id":71818707697686,"sku":"1112-013R","price":14.79,"currency_code":"USD","in_stock":true},{"title":"26oz bag","offer_id":71818707730454,"sku":"1112-026R","price":27.79,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":71079679557654,"sku":"1112-001C","price":1.37,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/1112_20Goji_20Berries_ma-Bbs3zaoP-zoom.jpg?v=1770762949"},{"product_id":"rainbow-sprinkles","title":"Rainbow Sprinkles","description":"\u003cp\u003eColorful rainbow sprinkles.  Great for ice cream, cakes, or any baked product.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Soy.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Sesame\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344082960406,"sku":"5249-01","price":5.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67344082993174,"sku":"5249-05","price":29.05,"currency_code":"USD","in_stock":true},{"title":"20lb case","offer_id":67344083025942,"sku":"5249-20","price":83.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/5249_RainbowSprinkle-q8kPg9qY_a94b6c96-9818-4303-b69c-f60bc863e821.jpg?v=1770379656"},{"product_id":"pea-protein-powder","title":"Pea Protein Powder","description":"\u003cp\u003eThere's a new protein in town - pea protein powder! Recognized as a highly bioavailable protein, our 100% pure, non-GMO pea protein isolate provides the nutrition you need after any workout. Pea protein is ideal for vegans and vegetarians, or anyone looking for a dairy-free and soy-free alternative to traditional protein powders. It's also packed with high concentrations of branched-chain amino acids (BCAAs) to fuel your muscles. So step aside, whey! Make room for pea protein.\u003c\/p\u003e\n\u003ch3 id=\"-how-to-use-pea-protein-\"\u003e\u003cstrong\u003eHow to Use Pea Protein\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eSimply mix one scoop (20 grams) of pea protein with 6-8 ounces of a cold beverage (e.g. water, juice, smoothie, etc.). Protein needs will vary by individual.\u003c\/p\u003e\n\u003cp\u003eLooking for more ways to incorporate pea protein into your diet? Since heat does not destroy pea protein, it can be used in both hot and cold recipes. Add it to pancake mix and baked goods like muffins, energy bars, or healthy protein cookies.\u003c\/p\u003e\n\u003ch3 id=\"-pea-protein-benefits-\"\u003e\u003cstrong\u003ePea Protein Benefits\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e1) Excellent Protein Source:\u003c\/strong\u003e Pea protein powder packs a whopping 23 grams of protein per serving. Plus, its amino acid profile is similar to whey protein with high concentrations of \u003cstrong\u003ebranched-chain amino acids (BCAAs):\u003c\/strong\u003e leucine, isoleucine and valine. These three amino acids account for up to 35% of muscle tissue and are essential for muscle development. There's no limit to what you can accomplish when you supplement your workouts with pea protein!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) High in Iron:\u003c\/strong\u003e One serving of pea protein powder provides over 9 % of the daily recommended value for iron. This mineral is in charge of carrying oxygen-rich blood cells throughout the body. Low levels of iron can cause fatigue, so pea protein can give you a major boost on your way to achieving your daily iron requirements. Keep those energy levels up!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Allergy-Friendly:\u003c\/strong\u003e Whey protein oftens gets the spotlight in the world of protein supplements but it's a major no-no for vegans and anyone who can't have dairy. Thankfully, you can get a similar quality source of protein with our pea protein powder. It's perfect for vegans, vegetarians, and anyone who cannot have soy or dairy. Protein is the macronutrient that's often lacking in plant-based diets, so using a supplement like pea protein is a major help.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Easy-To-Digest:\u003c\/strong\u003e Since pea protein does not contain any lactose or gluten, it's very easy-to-digest and won't cause the bloating associated with the products that contain those allergens. Now that's worth writing home about!\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344107667478,"sku":"1793-01","price":12.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67344107700246,"sku":"1793-05","price":63.0,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344107733014,"sku":"1793-25","price":259.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/0575b81e98937538-xct3nENa.jpg?v=1770329894"},{"product_id":"isolated-soy-protein-powder","title":"Isolated Soy Protein Powder","description":"\u003cp\u003eThe power of soy is here in our isolated soy protein powder! Fuel your workouts with this non-dairy, non-GMO alternative to whey protein. This high-quality protein source provides vegans and vegetarians with essential amino acids for muscle growth and development. It is also ideal for anyone with a lactose intolerance. Use isolated soy protein powder in beverages, energy bars, and more!\u003c\/p\u003e\n\u003ch3 id=\"-how-to-take-isolated-soy-protein-powder-\"\u003e\u003cstrong\u003eHow to Take Isolated Soy Protein Powder\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIsolated soy protein powder can be enjoyed in cold beverages like water, smoothies, and shakes. Be sure to mix or blend it into the liquid thoroughly. Alternatively, you can use it in homemade energy bars, or mix it in oatmeal and other hot cereals. Isolated soy protein powder also adds a nice boost of protein to soups and stews.\u003c\/p\u003e\n\u003cp\u003eThere are approx. 24 grams of protein per every one scoop serving (29 grams of powder). The amount of soy protein you should take will depend on your individual protein needs.\u003c\/p\u003e\n\u003ch3 id=\"-benefits-of-isolated-soy-protein-powder-\"\u003e\u003cstrong\u003eBenefits of Isolated Soy Protein Powder\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e1) High in Protein:\u003c\/strong\u003e Isolated soy protein powder is considered a high-quality source of protein so it's ideal for vegans and people who cannot have dairy products. It's a complete protein source because it contains all nine essential amino acids. It's also very low in carbohydrates and fat because it is a pure protein made from defatted soybeans.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Heart-Healthy Food:\u003c\/strong\u003e The FDA states that, \"Diets low in saturated fat and cholesterol that include 25 grams of soy protein a day may reduce the risk of heart disease.\" One serving of soy protein isolate provides 24 grams of soy protein. Now that's a pretty good reason to fuel up with some soy protein after your next workout!\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Soy.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344108060694,"sku":"1794-01","price":10.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344108093462,"sku":"1794-25","price":212.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/74d70508575f3b2b-eqbuuA1.jpg?v=1770329901"},{"product_id":"whey-protein-powder-unflavored","title":"Whey Protein Powder (Unflavored)","description":"\u003cp\u003eOur unflavored whey protein concentrate has no artificial sweeteners, no artificial flavors and no artificial colors. Protein is essential for muscle growth and recovery; whey protein powder offers an ideal boost of protein after a workout or anytime of day! This protein powder is rBST-free, hormone-treatment-free, pesticide and chemical-free and undergoes minimal processing.\u003c\/p\u003e\n\u003ch3 id=\"-how-to-take-whey-protein-powder-\"\u003e\u003cstrong\u003eHow to Take Whey Protein Powder\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eWhey protein powder should be consumed within 30 minutes after your workouts. Most people take 1-2 scoops (30 grams per scoop) post-workout. A 25-gram scoop of whey protein offers about 20 grams of protein. Whey protein powder must be mixed with liquid before it can be consumed. Mix it with water or milk; the amount of liquid you use depends on personal preference. Since our whey protein has no flavor added, it also makes a great addition to smoothies, yogurt and other beverages for an extra boost of protein.\u003c\/p\u003e\n\u003cp\u003eKeep in mind that your daily dosage for whey protein depends on your individual protein goals. The Recommended Daily Allowance (RDA) of protein according to U.S. government standards is 0.8 grams per kilogram (2.2 pounds) of body weight for the adult. To determine your RDA for protein, you can multiply your weight in pounds by 0.36. Since a 25-gram scoop of whey protein offers approx. 20 grams of protein (about half the daily protein requirement for a 150-pound person), it might not be necessary for some people to take a full scoop.\u003c\/p\u003e\n\u003ch3 id=\"-what-is-whey-protein-\"\u003e\u003cstrong\u003eWhat is Whey Protein?\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMilk is composed of two proteins: whey and casein. Whey is the liquid portion of milk that is created as a byproduct of cheese production. Considered a superior protein source, whey contains all nine essential amino acids, which are required for protein synthesis. It's also one of the best sources of BCAAs (Branched-Chain Amino Acids), which include the three amino acids: leucine, isoleucine and valine. When it comes to selecting whey protein, there are three main types you should know about: concentrate (WPC), isolate (WPI) and hydrolysate (WPH). Whey protein concentrate (WPC), like ours, contains 80% protein.\u003c\/p\u003e\n\u003ch3 id=\"-health-benefits-of-whey-protein-\"\u003e\u003cstrong\u003eHealth Benefits of Whey Protein\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003e1) Increases muscle mass \u0026amp; strength.\u003c\/strong\u003e During a 10-week period of resistance training, researchers at Baylor University demonstrated the effects of whey and casein protein supplementation on muscle performance. The male participants in the study were split up between two supplement groups. One group took 20 grams of protein (a combination of whey, casein and 6 grams of free amino acids). The other group was given a placebo. The study concluded that the participants who received the whey protein one hour before and after exercise had significantly greater muscle mass and strength (Willoughby, 2006).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Helps you lose pounds, not muscle.\u003c\/strong\u003e A 12-week study published in \u003cem\u003eNutrition \u0026amp; Metabolism\u003c\/em\u003e (2008) examined the effects of whey protein supplementation on participants following a reduced-calorie diet. The participants were split into two groups; one group was given whey protein, and the other group was given an isocaloric mix beverage. The participants who received the whey protein supplement lost more body fat (6.1% total) and retained more lean muscle mass than the control group.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Prevents overeating.\u003c\/strong\u003e According to the review journal \u003cem\u003eAdvances in Nutrition\u003c\/em\u003e (2013), recent research suggests that whey protein provides a greater sense of satiety than protein from tuna, turkey or eggs. Evidence also suggests that whey is more satiating than casein in the short term. Whey is considered superior to other proteins when examining its effects on GI hormones, which regulate appetite. Research indicates that whey protein may be beneficial in reducing hunger and preventing overeating.\u003c\/p\u003e\n\u003ch3 id=\"-references-\"\u003e\u003cstrong\u003eReferences\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBendtsen, L. Q., Lorenzen, J. K., Bendsen, N. T., Rasmussen, C., \u0026amp; Astrup, A. (2013). Effect of Dairy Proteins on Appetite, Energy Expenditure, Body Weight, and Composition: A Review of the Evidence from Controlled Clinical Trials. Advances in Nutrition: An International Review Journal, 4(4), 418-438.\u003c\/p\u003e\n\u003cp\u003eFrestedt, J. L., Zenk, J. L., Kuskowski, M. A., Ward, L. S., \u0026amp; Bastian, E. D. (2008). A whey-protein supplement increases fat loss and spares lean muscle in obese subjects: A randomized human clinical study. Nutrition \u0026amp; Metabolism Nutr Metab (Lond), 5(1), 8.\u003c\/p\u003e\n\u003cp\u003eWilloughby, D. S., Stout, J. R., \u0026amp; Wilborn, C. D. (2006). Effects of resistance training and protein plus amino acid supplementation on muscle anabolism, mass, and strength. Amino Acids, 32(4), 467-477.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Milk.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Soy, Sesame\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344109895702,"sku":"1801-01","price":29.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67344109928470,"sku":"1801-05","price":144.99,"currency_code":"USD","in_stock":true},{"title":"22lb case","offer_id":67344109961238,"sku":"1801-22","price":524.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/b8f20ba454daac59-XJWFh3d0.jpg?v=1770329951"},{"product_id":"hazelnuts-filberts-in-shell","title":"Hazelnuts \/ Filberts (In Shell)","description":"\u003cp\u003eHarvested at just the right time, these hazelnuts (filberts) from Oregon are quite tasty and are immense in size. These are graded as Jumbo, which are just huge! Loaded with nutrition, raw filberts in the shell are fun to crack and even more fun to eat. One crunch and you'll realize these are truly the best hazelnuts around.\u003c\/p\u003e\n\u003ch2 id=\"-health-benefits-of-filberts-\"\u003e\u003cstrong\u003eHealth Benefits of Filberts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHeart-Protective:\u003c\/strong\u003e A 2007 study published in the European Journal of Clinical Nutrition demonstrated that a hazelnut-enriched diet was effective in lowering LDL \"bad\" cholesterol. This study suggests that the consumption of filberts and other tree nuts may lower the risk for coronary heart disease.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eControl Blood Sugar Levels:\u003c\/strong\u003e Filberts may be helpful in the management of diabetes due to their high magnesium levels. A 2007 study published in the Journal of Internal Medicine associated increased magnesium intake with a lower incidence of type 2 diabetes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAntioxidant Benefits:\u003c\/strong\u003e Hazelnuts are loaded with protective antioxidants that fight off damaging free radicals. Hazelnuts are one of the richest food sources of proanthocyanidins (PACs), which may protect against heart disease and premature aging.\u003c\/p\u003e\n\u003ch2 id=\"-filberts-storage-\"\u003e\u003cstrong\u003eFilberts Storage\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eIn-shell filberts can be stored in the pantry for up to three months. For longer term storage, keep them in the fridge for up to six months or store them in an airtight container in the freezer for up to one year.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. 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Made with 70% cacao these chocolate chips hit just the right mix of bitter and sweet that dark chocolate devotees will appreciate. And they are vegan too!\u003c\/p\u003e\n\u003cp\u003eOur mini dark chocolate chips come from a maker that champions fair-trade cocoa production, making them an ethical and satisfying way to top your favorite sweet. Our mini dark chocolate chips are gluten-free, organic, vegan and Certified Non-GMO. They also hold a Kosher Pareve certification.\u003c\/p\u003e\n\u003cp\u003eComes with about 4,000 chips per pound and are roughly 6-7mm in diameter.\u003c\/p\u003e\n\u003ch2 id=\"more-about-fair-trade-cocoa\"\u003eMore About Fair-Trade Cocoa\u003c\/h2\u003e\n\u003cp\u003eCocoa trees are most commonly grown in Latin America where they are cultivated alongside papayas, mangos and other food crops. Ripe, colorful pods are picked from the trees and opened to extract the pulp-covered beans, which are then fermented for about five days. During this time, the beans begin to develop the signature flavor and color of chocolate. After the fermentation process, the beans are sun-dried.\u003c\/p\u003e\n\u003cp\u003eThe fair-trade cocoa used in our chocolate chips comes from beans supplied by farmers in Peru. These farmers are supported in their work producing high-quality cocoa through technical assistance from organic agronomists and tree nurseries. Fair-trade contributes to sustainable local development by offering better trading conditions and securing the rights of active producers and workers and complying with solid environmental, economic and labor standards.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. 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You can even sprinkle on ice cream. There are approximately 1400 pieces per pound. Freshness guaranteed.\u003c\/p\u003e\n\u003cp\u003eThere are approximately 1400 per pound.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Soy and Milk.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Peanut, Tree Nuts, Wheat, Sesame\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344457662486,"sku":"5446-01","price":10.49,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344457695254,"sku":"5446-25","price":209.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/ad8c369755a1b47f-BE5amkbh.jpg?v=1770329924"},{"product_id":"gluten-free-honey-oat-granola","title":"Gluten-Free Honey Oat Granola","description":"\u003cp\u003eSugar, oat, honey, honey! Gluten-Free Honey Oat Granola is the sweet crunch that breakfast (or that afternoon slump) is crushing on. Made with a few simple ingredients like whole grain oats, brown sugar and sea salt. Perfect with your favorite type of nuts or seeds like our Organic Raw Almonds.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344694280214,"sku":"2286-01","price":10.49,"currency_code":"USD","in_stock":true},{"title":"20lb case","offer_id":67344694312982,"sku":"2286-20","price":164.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/261df4d943fb04bd-A61Q5n2t.jpg?v=1770329887"},{"product_id":"dragonfruit-powder","title":"Dragonfruit Powder","description":"\u003cp\u003eSweeten your favorite recipes with Dragon Fruit Powder, a light, fruity, berry-like nutritional powerhouse. Known as \"Pitaya,\" Dragon Fruit is rich in antioxidants, minerals, Omega-3s, magnesium and fiber, all of which help support brain, heart, bone and digestive health.\u003c\/p\u003e\n\u003cp\u003eTo ensure peak quality, our powder is finely milled without additives or colorings. It makes a delicious base for smoothie bowls and juices, which can be topped with fresh fruit, chia seeds and cacao nibs.\nUse Case: A sweet base for drinks and recipe enhancer\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Wheat.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"4oz bag","offer_id":67344848257046,"sku":"2419-04","price":15.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67344848289814,"sku":"2419-05","price":267.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/f3909296f5866b5f-kSEXU2SG.jpg?v=1770329961"},{"product_id":"collagen-powder","title":"Collagen Powder","description":"\u003cp\u003eCurious about collagen? Get to know our Collagen Peptides Powder! As scientific as its name might sound, odds are you're already more familiar with it than you think. Collagen is made up of amino acids that gives structure to our hair, skin, nails and bones. Because of it, we're able to bend, stretch and move! But as we age, stress on the body slows down the production of collagen. Taking collagen in powder form is so great; it restores lost collagen to help improve skin elasticity and muscle function. Plus, the quality of our Collagen Peptides Powder is hard-to-beat, made from grass-fed, hormone free cows.\u003c\/p\u003e\n\u003ch2 id=\"how-to-use-collagen-peptides-powder\"\u003eHow to Use Collagen Peptides Powder\u003c\/h2\u003e\n\u003cp\u003eNeutral in taste, our Collagen Peptides Powder can be used in all sorts of beverages, baked goods and more. For glowing skin, scoop 2 tablespoons into a blueberry-banana smoothie. And for long lasting energy with an extra swirl of nutrients, add a small spoonful to a bowl of oatmeal!\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Wheat, Soy\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345095884822,"sku":"2506-01","price":30.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/1cb8adb4db083ea4-KlHHnvnx.jpg?v=1770329922"},{"product_id":"mochi-rice-cakes","title":"Mochi Rice Cakes","description":"\u003cp\u003eOur mochi rice cakes are soft and silky, with a chewy texture. Traditionally made in a Japanese ceremony known as \u003cem\u003emochitsuki\u003c\/em\u003e, these sweet rice cakes are now eaten year-round all over the world. Guaranteed fresh, our mini mochi is just like the kind served at gourmet frozen yogurt shops. Also known as Japanese rice cakes, mochi makes a sweet, chewy topping for frozen yogurt, ice cream, and cereal. However, we also love eating mochi candy straight out of the bag!\u003c\/p\u003e\n\u003ch2 id=\"-how-many-pieces-of-mochi-are-in-a-bag-\"\u003e\u003cstrong\u003eHow Many Pieces of Mochi are in a Bag?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThere are approximately 300 mochi rice cakes per one-pound bag.\u003c\/p\u003e\n\u003ch2 id=\"-what-does-mochi-candy-taste-like-\"\u003e\u003cstrong\u003eWhat Does Mochi Candy Taste Like?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eMade from sweetened glutinous rice, mochi has a \u003cstrong\u003eslightly sweet taste\u003c\/strong\u003e. These original mochi rice cakes have no added flavoring, so you can truly appreciate the authentic mochi flavor.\u003c\/p\u003e\n\u003ch2 id=\"-how-is-mochi-made-\"\u003e\u003cstrong\u003eHow is Mochi Made?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eIn Japan, where mochi originates, the rice cakes are traditionally prepared during a ceremony called \u003cem\u003emochitsuki\u003c\/em\u003e. To make the mochi, glutinous rice, a sweeter and stickier variety, is first soaked overnight and then cooked. The use of glutinous rice is an important element that gives mochi its trademark sticky texture and sweetness. After the rice is cooked, an old-fashioned wooden mallet and stone mortar are used to pound out the rice into a smooth, wet dough. Finally, the dough is shaped into round balls and dusted with cornstarch to prevent the Japanese rice cakes from sticking.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-eat-mochi-\"\u003e\u003cstrong\u003eHow to Eat Mochi\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eMochi is commonly eaten by itself, with sweet condiments, or as a topping for ice cream, yogurt, desserts, and cereal. \u003cem\u003eDaifuku\u003c\/em\u003e (mochi stuffed with a sweet filling) is a traditional treat that's popular in Japanese cultures today. Mochi is often served stuffed with sweet azuki bean paste, sweetened plum, or ground up peanuts. Two modern spins on traditional \u003cem\u003edaifuku\u003c\/em\u003e, mochi frozen yogurt (found at Pinkberry and Red Mango) and mochi ice cream have become increasingly popular in recent years.\u003c\/p\u003e\n\u003cp\u003eGive these unique mini mochi balls a try and you won't be disappointed. The soft chewiness coupled with the silky sweetness makes mochi candy a satisfying treat. It's not surprising that this sweet rice cake is quickly gaining popularity all over the world!\u003c\/p\u003e\n\u003ch2 id=\"-how-to-store-mochi-\"\u003e\u003cstrong\u003eHow to Store Mochi\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eShort-term (1-2 days): Keep in an airtight container or plastic bag at room temperature, away from direct sunlight and humidity. Long-term (Up to 3 months): Wrap individual pieces in plastic wrap, then place them in a freezer-safe bag or container to prevent freezer burn.\u003c\/p\u003e\n\u003ch2 id=\"-our-registered-dietitian-s-top-pick-\"\u003e\u003cstrong\u003eOur Registered Dietitian's Top Pick\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut likes mochi rice cakes because they have less than half the sugar that many other sweet treats have. 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Japanese culture also recommends mochi for those who easily get sick because mochi is thought to bring extra strength and stamina to the body through the rice divinities.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Wheat.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Sesame\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345099325462,"sku":"5727-01","price":8.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67345099358230,"sku":"5727-05","price":43.6,"currency_code":"USD","in_stock":true},{"title":"20lb case","offer_id":67345099390998,"sku":"5727-20","price":134.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/5727_Mochi_20Rice_20Cake-2E4kDd-0.jpg?v=1780298273"},{"product_id":"mochi-rice-cakes-rainbow","title":"Mochi Rice Cakes (Rainbow)","description":"\u003cp\u003eMochi rice cakes are a sweet Asian dessert treat, now in rainbow colors. A soft and chewy texture, these rice cakes will disappear before you know it. Eat them by themselves, or use them as a topping in your ice cream or cereal.\u003c\/p\u003e\n\u003cp\u003eSimilar to mochi used in Korean frozen yogurt shops like PinkBerry, Red Mango, and Yogen Fruz.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-store-mochi-\"\u003e\u003cstrong\u003eHow to Store Mochi\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eShort-term (1-2 days): Keep in an airtight container or plastic bag at room temperature, away from direct sunlight and humidity. 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Our farmers weed out the dull almonds so each morsel that makes it to your bag is sweet, meaty and never bitter. Raw Almonds make a healthy snack that's packed with protein, fiber, calcium, zinc, and antioxidants. These almonds are pasteurized.\u003c\/p\u003e\n\u003ch2 id=\"now-available-in-single-serve-packaging-\"\u003eNow Available in Single Serve Packaging!\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eContactless \u0026amp; Safe Snacking\u003c\/strong\u003e - whether you are sharing or eating on your own, the individual packaging limits the number of touchpoints.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortion Control\u003c\/strong\u003e - Single serving size to help balance out our daily nutritional needs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrab and Go!\u003c\/strong\u003e - wherever you may travel, take a little bag of snacks on the way\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345516101654,"sku":"3004-01","price":10.49,"currency_code":"USD","in_stock":true},{"title":"12 single serves","offer_id":67345516134422,"sku":"3004-18","price":13.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67345516167190,"sku":"3004-05","price":50.88,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67345516199958,"sku":"3004-25","price":209.8,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":71079692632086,"sku":"3004-001C","price":0.79,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":71079692664854,"sku":"3004-110C","price":8.62,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":71079692697622,"sku":"3004-120C","price":13.12,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":71079692730390,"sku":"3004-210C","price":12.08,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":71079692763158,"sku":"3004-220C","price":17.73,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3004_RawAlmondsNoShe-Ke41eZKN.jpg?v=1770330038"},{"product_id":"coconut-shredded","title":"Coconut - Shredded","description":"\u003cp\u003eThis delicious dried coconut, in a sweetened shredded form, is ideal for baking.\u003c\/p\u003e\n\u003ch2 id=\"our-registered-dietitian-s-top-pick\"\u003eOur Registered Dietitian's Top Pick\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut likes to keep shredded coconut on hand to add to salads, mix into trail mixes and granola, or as a topping for oatmeal!  One of her favorites is tropical oatmeal with diced pineapple, diced mango and shredded coconut.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345520427030,"sku":"3010-01","price":8.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67345520459798,"sku":"3010-05","price":43.6,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67345520492566,"sku":"3010-25","price":157.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/ca98c639f352dcd5-LQi-wMty.jpg?v=1770329992"},{"product_id":"unsweetened-coconut-chips","title":"Unsweetened Coconut Chips","description":"\u003cp\u003eOur unsweetened coconut chips (also known as flaked coconut or coconut shavings) make it easy to add mild coconut flavor and nutrition to baked goods, curries, granolas, salads and more. Our unsweetened coconut flakes hail from the Philippines and are all-natural and never whitened or dyed. Freshness and quality guranteed in every bag.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Sulfites.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345521410070,"sku":"3011-01","price":8.99,"currency_code":"USD","in_stock":true},{"title":"4.5lb bag","offer_id":67345521442838,"sku":"3011-05","price":39.24,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67345521475606,"sku":"3011-25","price":157.33,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/4fadf5f11a3b73e2-YBVc2lbL_208cd430-2d96-404d-8b3b-8e3fdcacf355.jpg?v=1770330005"},{"product_id":"sliced-natural-almonds","title":"Sliced Natural Almonds","description":"\u003cp\u003eNatural sliced almonds are here to rescue your routine! Is your simple salad looking...too simple? Wondering how to add some texture to a batch of brownies or a crunchy coffee cake? Our fresh almonds are sliced with their nutrient-rich skin still on to pack an extra punch of antioxidants. Go nuts and sprinkle some on!\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"16oz bag","offer_id":71814244761622,"sku":"3020-016R","price":9.49,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67345545527318,"sku":"3020-25","price":199.8,"currency_code":"USD","in_stock":true},{"title":"6oz bag","offer_id":71814244794390,"sku":"3020-006R","price":4.29,"currency_code":"USD","in_stock":true},{"title":"40oz bag","offer_id":71814244827158,"sku":"3020-040R","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3020_SlicedNaturalAl-2FBgIOF6.jpg?v=1770329987"},{"product_id":"raw-pepitas-no-shell-pumpkin-seeds","title":"Raw Pepitas (No Shell Pumpkin Seeds)","description":"\u003cp\u003ePut some pep in your step with our raw pepitas! These tasty pumpkin seeds pack an irresistible crunch along with a major health punch. High in healthy fats, pepitas are a good-for-you, satisfying snack. Toss them in salads, mix them in trail mix, or add them to your favorite recipes for a boost of nutrition. You'll agree that their delicious nutty flavor is simply delightful.\u003c\/p\u003e\n\u003ch2 id=\"-what-are-pepitas-\"\u003e\u003cstrong\u003eWhat are Pepitas?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe name pepita comes from the Mexican Spanish phrase, \u003cem\u003epepita de calabaza\u003c\/em\u003e, which translates to “little seed of squash.” \u003cem\u003ePepitas\u003c\/em\u003e often refer to the seeds of pumpkins, although they can also come from other varieties of squash. Our raw pepitas are flat, oval-shaped green seeds that are removed from pumpkins and then dried for eating. These are shelled pumpkin seeds, meaning the shell has been removed, so they're ready to enjoy!\u003c\/p\u003e\n\u003ch2 id=\"-6-surprising-health-benefits-of-pumpkin-seeds-\"\u003e\u003cstrong\u003e6 Surprising Health Benefits of Pumpkin Seeds\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThese pumpkin seeds may be little, but they sure pack a lot of nutrition, including:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1) Protein:\u003c\/strong\u003e Each one-ounce serving of pepitas provides a whopping five grams of protein. Talk about an ideal post-workout snack!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Dietary Fiber:\u003c\/strong\u003e Pepitas also provide three grams of dietary fiber to support a healthy digestive system. Foods rich in fiber can help lower “LDL” bad cholesterol levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Minerals:\u003c\/strong\u003e Pumpkin seeds are also a great source of minerals like phosphorus, magnesium and zinc. Phosphorus is important for bone health, magnesium is involved in over 600 chemical reactions in the body and zinc supports immune system health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5) Essential Fatty Acids:\u003c\/strong\u003e High in plant-based omega-3s (known as alpha-linolenic acid or ALA), pepitas can help lower inflammation levels and offer balance to your diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6) Antioxidants:\u003c\/strong\u003e Pumpkin seeds contain numerous compounds with antioxidant capabilities. One such compound, vitamin E, is available in a wide variety of forms in pumpkin seeds. Vitamin E offers significant protection against free radicals and toxins.\u003c\/p\u003e\n\u003ch2 id=\"-6-ways-to-eat-amp-enjoy-pepitas-\"\u003e\u003cstrong\u003e6 Ways To Eat \u0026amp; Enjoy Pepitas\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Sprinkle on a salad:\u003c\/strong\u003e A handful of crunchy pepitas is a healthy alternative to croutons.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Mix in baked goods:\u003c\/strong\u003e Toss pepitas into your next batch of \u003ca href=\"https:\/\/blog.nuts.com\/gluten-free-pumpkin-granola-bars-recipe\/\"\u003egranola bars\u003c\/a\u003e, muffins, or cookies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Use as a topping:\u003c\/strong\u003e Oatmeal and yogurt are even better with pumpkin seeds on top.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Add to dishes:\u003c\/strong\u003e Pepitas are a tasty addition to chicken recipes, or quinoa dishes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5) Puree for a dip:\u003c\/strong\u003e This \u003ca href=\"https:\/\/blog.nuts.com\/pumpkin-seed-salsa-recipe\/\"\u003epepita salsa recipe\u003c\/a\u003e is delicious with pita bread or chips.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6) A healthy snack:\u003c\/strong\u003e As you can guess, they're a great snack on their own or in trail mix!\u003c\/p\u003e\n\u003ch2 id=\"-our-registered-dietitian-s-top-pick-\"\u003e\u003cstrong\u003eOur Registered Dietitian's Top Pick\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut gives raw pepitas a big thumbs up! She loves that they provide a concentrated source of vitamins, minerals, and antioxidants. Pepitas are a great addition to a healthy diet because each serving provides vitamin E, B-complex vitamins, copper, manganese, potassium, calcium, and iron. Her favorite way to enjoy pumpkin seeds is mixed with salads and topped on her morning oatmeal.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"12oz bag","offer_id":67345545887766,"sku":"7005-012R","price":7.49,"currency_code":"USD","in_stock":true},{"title":"27.5lb case","offer_id":67345545920534,"sku":"7005-27","price":205.99,"currency_code":"USD","in_stock":true},{"title":"40oz bag","offer_id":67345545953302,"sku":"7005-040R","price":21.49,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":71080234123286,"sku":"7005-001C","price":0.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/7005_RawPepitasNoShe-apY1tjKA.jpg?v=1770329966"},{"product_id":"raw-sunflower-seeds-no-shell","title":"Raw Sunflower Seeds (No Shell)","description":"\u003cp\u003eOur raw sunflower seeds without the shell are ready to enjoy! Toss a handful of sunflower seeds over salads and cereals, or add them to baked goods. You can also snack on sunflower seeds straight out of the bag. Each serving of sunflower seeds is an excellent source of fiber, protein, iron and healthy fats.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Peanut, Tree Nuts, Milk, Soy, Sesame.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345548967958,"sku":"7012-01","price":5.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67345549000726,"sku":"7012-05","price":26.63,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67345549033494,"sku":"7012-25","price":102.74,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":71080234188822,"sku":"7012-001C","price":0.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/7012_20Raw_20Sunflower_20S-YP8sUaDi.jpg?v=1783003676"},{"product_id":"cashew-pieces","title":"Cashew Pieces","description":"\u003cp\u003eMake more memorable curries and stir-fries with raw cashew pieces. Our raw cashew pieces make adding nutty flavor and nutrition to your favorite recipes a cinch! We love these mixed in with steamed couscous, toasted and tossed into a vegetarian stir-fry or on their own as a simple snack.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345682694166,"sku":"3034-01","price":11.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67345682726934,"sku":"3034-05","price":55.73,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67345682759702,"sku":"3034-25","price":222.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3034_CashewPieces_Ma-iW8zoYEi.jpg?v=1770330005"},{"product_id":"pecan-pieces","title":"Pecan Pieces","description":"\u003cp\u003eRaw pecan pieces, perfect for baking and mixes.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Peanut, Milk, Soy, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345697505302,"sku":"3048-01","price":15.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67345697538070,"sku":"3048-05","price":75.13,"currency_code":"USD","in_stock":true},{"title":"30lb case","offer_id":67345697570838,"sku":"3048-30","price":370.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3048_PecanPieces_Mac-q8OlZhbU-zoom.jpg?v=1770777090"},{"product_id":"chia-seeds","title":"Chia Seeds","description":"\u003cdiv\u003e\n\u003ca name=\"7-Reasons\"\u003e\u003c\/a\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003ch2 id=\"7-good-reasons-to-start-eating-chia-seeds\"\u003e7 Good Reasons To Start Eating Chia Seeds\u003c\/h2\u003e\n\u003cp\u003e\u003cimg src=\"\/images\/spacer.gif\" alt=\"7 Good Reasons to Start Eating Chia Seeds\"\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eHelp weight loss.\u003c\/strong\u003e Chia seeds are popular for weight loss. They \u003cstrong\u003ereduce food cravings\u003c\/strong\u003e by preventing some of the food that you eat from getting absorbed into your system. This blockage of calorie absorption makes them a great diet helper.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eFeel fuller faster:\u003c\/strong\u003e They can also help your diet by making you feel full. This is because they absorb 10 times their weight in water, forming a bulky gel.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eHydration for athletes:\u003c\/strong\u003e They are also great for athletes because the \"chia gel\" can hydrate the body.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eReduce your blood pressure:\u003c\/strong\u003e There's evidence to suggest they can reduce blood pressure.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eOmega-3:\u003c\/strong\u003e They are the richest plant source of Omega-3 (the vital fats that protect against \u003cstrong\u003einflammation\u003c\/strong\u003e—such as \u003cstrong\u003earthritis\u003c\/strong\u003e—and \u003cstrong\u003eheart disease\u003c\/strong\u003e). In fact, they contain more Omega-3 than salmon!\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eBenefits for diabetes:\u003c\/strong\u003e Because chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can \u003cstrong\u003econtrol blood sugar\u003c\/strong\u003e. This leads scientists to believe chia seeds may have great benefits for diabetics.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThey are \u003cstrong\u003eeasier to digest than flax seeds\u003c\/strong\u003e, and don't need to be ground up.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003ca name=\"why-us\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2 id=\"why-you-should-get-your-chia-seeds-from-us\"\u003eWhy You Should Get Your Chia Seeds From Us\u003c\/h2\u003e\n\u003cp\u003e\u003cimg src=\"\/images\/spacer.gif\" alt=\"Nuts.com Family\"\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003ePrice:\u003c\/strong\u003e Our prices are much lower than some other suppliers. That's because we're one of America's biggest suppliers of chia seeds. Also, we deal directly with the farmers, so there's no \"middleman\".\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThey are \u003cstrong\u003egreat quality\u003c\/strong\u003e. If you don't believe us, buy some of our chia seeds and some from elsewhere, and do yourself a blindfolded test—like the Pepsi Challenge but with more Omega-3.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eOur customers \u003cem\u003elove\u003c\/em\u003e them.\u003c\/strong\u003e See their almost deliriously happy comments \u003ca href=\"#testimonials\"\u003ebelow\u003c\/a\u003e.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eNo added weirdness:\u003c\/strong\u003e Our chia seeds were \"raised well\"; they are raw, non-GMO, non-irradiated, and produced without pesticides. Yippee!\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWe guarantee to be in stock and will ship out the same business day.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 id=\"what-the-experts-say-about-chia-seeds\"\u003eWhat the Experts Say About Chia Seeds\u003c\/h2\u003e\n\u003cp\u003e\u003cimg src=\"\/images\/spacer.gif\" alt=\"Dr Oz from the Oprah Show\"\u003e\u003cstrong\u003eDr. Oz from the Oprah show says,\u003c\/strong\u003e\"They just may be one of the healthiest things around.\"\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/images\/spacer.gif\" alt=\"Dr Weil in Time Magazine\"\u003e\u003cstrong\u003eNutrition expert Dr. Weil said,\u003c\/strong\u003e \"A healthful and interesting addition to my diet. My prediction? You will begin to see chia being added to more and more commercial products, such as prepared baby foods, nutrition bars, and baked goods.\"\u003c\/p\u003e\n\u003cp\u003e\u003ca name=\"top-pick\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2 id=\"our-registered-dietitian-s-top-pick\"\u003eOur Registered Dietitian's Top Pick\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut chooses chia seeds as a top pick because of their overall nutrition package including: healthy fats, fiber, and minerals. In fact, just one tablespoon of chia seeds provides nearly 20 percent of your daily fiber goals. Plus, chia seeds are rich in essential fatty acids, which are a type of fat that the body needs to function that must come from food. Try stirring in a tablespoon of chia seeds into tea, juice or milk for a nutrient boost! Or thanks to their water absorbing properties, chia seeds are great for making pudding.\u003c\/p\u003e\n\u003cp\u003e\u003ca name=\"how-to-eat\"\u003e\u003c\/a\u003e\n\u003cimg src=\"\/images\/spacer.gif\" alt=\"\"\u003e\nChia seeds make an incredibly healthy—and often unnoticeable—addition to many foods.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHere are some great ways to enjoy chia seeds:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003eThey can be eaten raw. (They have a nice \"nutty\" flavor.)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThey can be soaked in fruit juice (in Mexico, they call this \"chia fresca\").\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThey're perfect in porridges and puddings.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThey make an ideal addition to baked goods including breads, cakes and biscuits.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow Many Chia Seeds Should You Eat?\u003c\/strong\u003e We recommend two daily doses of about 20 g each (1.5 ounces total).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelicious chia recipes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chia-water.html\"\u003eChia Water\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chia--smoothie.html\"\u003eChia  Smoothie\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chia-rice-salad.html\"\u003eChia Rice Salad\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chia-vegetable-stir-fry.html\"\u003eChia Vegetable Stir Fry\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chia-seed-fruit-drink-.html\"\u003eChia Seed Fruit Drink\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chocolate-truffles-with-chia-seeds--gluten-free-.html\"\u003eChocolate Truffles with Chia Seeds (Gluten Free)\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/apricot-truffles-with-chia-seeds--gluten-free-.html\"\u003eApricot Truffles with Chia Seeds (Gluten Free)\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chia-cereal.html\"\u003eChia Cereal\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chia-pudding-with-maca.html\"\u003eChia Pudding with Maca\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chia-fresca.html\"\u003eChia Fresca\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGot a recipe you think we'd like? \u003ca href=\"mailto:care@nuts.com?subject=Submitting%20a%20recipe\"\u003eSubmit it here!\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345875959830,"sku":"7068-01","price":7.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67345875992598,"sku":"7068-05","price":36.33,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67345876025366,"sku":"7068-25","price":149.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/7068_Chia_20Seeds_Bowl-0296tc70.jpg?v=1780298811"},{"product_id":"organic-cashews-raw","title":"Organic Cashews (Raw)","description":"\u003cp\u003eSnack healthy with creamy, buttery cashews in their natural form. A low-sugar nutritional powerhouse, it contains fiber, protein, vitamins, minerals, and healthy fats, all of which may promote immunity, brain function, and bone health. Plus, every batch is certified organic by the California Certified Organic Farmers (CCOF), a United States Department of Agriculture-accredited organic certifying agency and trade association. Add them to your favorite desserts, roast them in oils and spices, or munch on them for all-day energy.\u003c\/p\u003e\n\u003cp\u003eUse case: A healthy snack and recipe enhancer\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"14oz bag","offer_id":67346009489430,"sku":"3103-014R","price":14.89,"currency_code":"USD","in_stock":true},{"title":"12 single serves!","offer_id":67346009522198,"sku":"3103-18","price":18.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67346009554966,"sku":"3103-25","price":339.8,"currency_code":"USD","in_stock":true},{"title":"40oz bag","offer_id":67346009620502,"sku":"3103-040R","price":39.99,"currency_code":"USD","in_stock":true},{"title":"8oz bag","offer_id":67346009587734,"sku":"3103-008R","price":10.69,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":71079695253526,"sku":"3103-001C","price":1.27,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":71079695286294,"sku":"3103-110C","price":11.44,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":71079695319062,"sku":"3103-120C","price":18.52,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":71079695351830,"sku":"3103-210C","price":15.54,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":71079695384598,"sku":"3103-220C","price":24.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3009_RawCashews_Macr-5dF2XQBp_e7f81a71-03f0-419c-b400-c1b2f8b4b1c3.jpg?v=1770329874"},{"product_id":"ground-cinnamon","title":"Ground Cinnamon","description":"\u003cp\u003eGround cinnamon is a widely used spice found in many desserts, chocolates, spicy candy, tea, hot cocoa, and liqueurs.  It can also be used in pickling. This is Cassia cinnamon, one of the most popular varieties of cinnamon, which has a rich aroma and flavor. This freshly ground spice may also be referred to as cinnamon powder or powdered cinnamon.\u003c\/p\u003e\n\u003cp\u003eContains approximately 3% oil content.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67346201083926,"sku":"7092-01","price":10.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67346201116694,"sku":"7092-05","price":50.88,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67346201149462,"sku":"7092-25","price":209.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/af6fa55a9f228ea6-IcDJSmxa.jpg?v=1770329930"},{"product_id":"beet-powder","title":"Beet Powder","description":"\u003cp\u003eRed beet powder can be used in gravies, sauces, soups, or to provide color in any recipe. These beets are dehydrated and then ground into a powder. Retaining all the protective nutrients of ripe beets, this powder is naturally rich in vitamins, minerals, and nitrate. There are no additives.\u003c\/p\u003e\n\u003cp\u003e**Please note: Due to the natural sugars found in this product and because there are no additives, the powder is prone to clumping. **\u003c\/p\u003e\n\u003ch2 id=\"taste-and-uses-of-beet-powder\"\u003eTaste and Uses of Beet Powder\u003c\/h2\u003e\n\u003cp\u003eBeet powder has a slightly sweet, earthy taste that can add a boost of nutrients to your recipes. Use a few teaspoons of the powder in sauces and salad dressings - one teaspoon of the powder is equivalent to one beet. Beet powder can also be used as an alternative food coloring in cakes and cupcakes to make them a bright red velvet color. Using cocoa in cake recipes will help subdue the beet's natural earthy flavor.\u003c\/p\u003e\n\u003ch2 id=\"3-surprising-health-benefits-of-beet-powder\"\u003e3 Surprising Health Benefits of Beet Powder\u003c\/h2\u003e\n\u003cp\u003eOur beet powder is loaded with the same potent vitamins, minerals, and nutrients as the red beets it comes from. Beetroot powder is rich in antioxidants, dietary fiber, calcium, iron, potassium, folate and manganese, along with other nutrients. Perhaps most remarkably, beets are naturally rich in nitrate, compounds that can improve blood flow and lower blood pressure, leading to notable health benefits.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1) Lowers Blood Pressure:\u003c\/strong\u003e Beet powder is a naturally rich source of nitrates, which the body converts into nitric oxide, a compound that relaxes and widens blood vessels to make it easier for the heart to pump blood. A 2013 study published in the journal \u003cem\u003eHypertension\u003c\/em\u003e found that drinking beet root juice lowered systolic blood pressure (BP) in patients for 24 hours after consuming the juice. This BP-lowering effect was not observed in the control group which did not drink the juice.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Increases Brain Blood Flow:\u003c\/strong\u003e Another advantage of this nitrate-rich food is that it may be beneficial in treating degenerative diseases related to aging. Findings from a 2010 study published in the journal \u003cem\u003eNitric Oxide\u003c\/em\u003e demonstrated that consuming a high nitrate diet increased blood flow to the frontal lobe in older adults. The frontal lobe is important for cognitive function, and is usually at risk in elderly patients who are susceptible to cognitive decline. This data suggests that consuming nitrate-rich foods may improve blood flow to areas of the brain that need it most.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Improve Exercise Endurance:\u003c\/strong\u003e Beet powder can help improve stamina so that you can power through your workouts for longer. A 2009 study published in the \u003cem\u003eJournal of Applied Physiology\u003c\/em\u003e found that drinking beetroot juice gave participants the stamina to exercise up to 16% longer than when they were given a placebo. This endurance-boosting effect may be attributed to nitrate's ability to regulate oxygen uptake so that exercise feels less exhausting. The participants who consumed beetroot juice also had lower resting blood pressure.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67346299158550,"sku":"7122-01","price":11.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67346299191318,"sku":"7122-05","price":55.72,"currency_code":"USD","in_stock":true},{"title":"22lb case","offer_id":67346299224086,"sku":"7122-22","price":202.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/7f4ec69493aba2b0-2BB3fbPF.jpg?v=1770329904"},{"product_id":"organic-coconut-shredded","title":"Organic Coconut (Shredded)","description":"\u003cp\u003eOrganic shredded coconut is unsweetened with no additives at all. If you want to add a pure, all-natural coconut taste to baking, cooking, or granola, this shredded coconut will do the trick. The texture is ideal for making coconut macaroons or energy bars at home. Our unsweetened shredded coconut is superior to other store-bought varieties because it's super fresh and certified organic by CCOF.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67346300108822,"sku":"3113-01","price":9.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67346300141590,"sku":"3113-05","price":48.45,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67346300174358,"sku":"3113-25","price":174.83,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/c312d341bbb83fa4-krHg8BYB.jpg?v=1770329972"},{"product_id":"organic-cashew-pieces-raw","title":"Organic Cashew Pieces (Raw)","description":"\u003cp\u003eAll natural raw organic cashew pieces are certified organic by CCOF. They contain no additives and are grown without pesticides or chemicals. Enjoy organic cashew pieces as a nutritious snack or add them to your recipes. They are the perfect size for baking, trail mixes, and toppings.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-organic-cashew-pieces\"\u003eHealth Benefits of Organic Cashew Pieces\u003c\/h2\u003e\n\u003cp\u003eRaw organic cashew pieces are a heart-healthy addition to any diet. Nearly 75% of the fat in cashews is monounsaturated fat which may help reduce LDL \"bad\" cholesterol levels and other risk factors for heart disease. Specifically, cashews are a rich source of oleic acid, the same fat found in olive oil which has been shown to protect the cardiovascular system. High in protein and dietary fiber, organic cashew pieces make a satisfying snack that will improve your energy levels and prevent overeating later in the day. This all-around health nut is also a great source of minerals like calcium, iron, magnesium, and potassium.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67346300436502,"sku":"3115-01","price":14.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67346300469270,"sku":"3115-25","price":290.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3115_OrganicCashewPi-acNKGEfl.jpg?v=1770329984"},{"product_id":"chopped-almonds","title":"Chopped Almonds","description":"\u003cp\u003eThese raw chopped almonds make the perfect topping for ice-cream.  Try coating your next meat or fish dish for a deliciously nutty crunch.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Peanut, Milk, Soy, Sesame.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67346376359958,"sku":"3144-01","price":9.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67346376392726,"sku":"3144-25","price":175.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3144_ChoppedAlmonds_-Kjm4r4m6.jpg?v=1770329984"},{"product_id":"ground-golden-flax","title":"Ground Golden Flax","description":"\u003cp\u003eThe best way to help your body absorb the rich nutrients of flax is to have it in ground form. Our golden flax seeds are ground in a cold mill.  Mix this golden ground flax into any baked goods, soups, or any recipe that calls for flax.  ***Ground Flax keeps best if  stored in the refrigerator or freezer once opened.***\u003c\/p\u003e\n\u003cp\u003eThese are Non-GMO.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67354769260566,"sku":"7135-01","price":5.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67354769293334,"sku":"7135-05","price":29.05,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67354769326102,"sku":"7135-25","price":119.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/de174fd5641a40a2-2VDJYSom.jpg?v=1770330003"},{"product_id":"rolled-oats","title":"Rolled Oats","description":"\u003cp\u003eRolled oats make a wonderful and nutritious oatmeal.  Can be used in baking as well.\u003c\/p\u003e\n\u003ch2 id=\"cooking-instructions-\"\u003eCooking Instructions:\u003c\/h2\u003e\n\u003cp\u003eBring 2 cups of water to a boil in a saucepan, and stir in 1 cup of rolled oats. Reduce heat to a simmer and cook oats until soft, 20 to 30 minutes, stirring occasionally.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67354773258262,"sku":"7142-01","price":3.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67354773291030,"sku":"7142-05","price":16.93,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67354773323798,"sku":"7142-25","price":58.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/7142_ZOOMEDRolledOat-u2BycsAf.jpg?v=1770329910"},{"product_id":"spirulina","title":"Spirulina","description":"\u003cp\u003eSpirulina is a superfood with tremendous health benefits! Considered a complete protein.\u003c\/p\u003e\n\u003ch2 id=\"what-is-spirulina-and-where-does-it-come-from-\"\u003eWhat is Spirulina and Where Does It Come From?\u003c\/h2\u003e\n\u003cp\u003eOur spirulina is a dark green algae that is grown in open-channel, shallow, man-made raceway ponds. Paddle wheels move the water to accelerate growth while growers continually add clean, fresh water and nutrients to the ponds to keep the spirulina thriving. When ready, the spirulina is harvested with filters, washed in fresh water, and then dried by spray drying machines. \u003cstrong\u003eOur spirulina is non-irradiated and non-GMO.\u003c\/strong\u003e\u003c\/p\u003e\n\u003ch2 id=\"-what-does-spirulina-taste-like-\"\u003e\u003cstrong\u003eWhat Does Spirulina Taste Like?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eSpirulina has a smoky, seaweed-like taste which blends right in with beverages and foods.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-take-spirulina-\"\u003e\u003cstrong\u003eHow to Take Spirulina\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eFor those new to spirulina, a single serving of is 1-2 teaspoons of the powder. As you become accustomed to having spirulina in your diet, you can gradually increase the dosage to 1-2 tablespoons per day.\u003c\/p\u003e\n\u003ch2 id=\"-spirulina-recipe-ideas-\"\u003e\u003cstrong\u003eSpirulina Recipe Ideas\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eTo enjoy this superfood, mix spirulina powder in liquids, smoothies, salad dressings, guacamole, or sprinkle it on food. It'll give your meal superpowers! Blend the superpowder with fruits and yogurt for a \u003ca href=\"https:\/\/blog.nuts.com\/spirulina-smoothie-recipe\/\"\u003espirulina smoothie\u003c\/a\u003e, or combine it with avocados for a \u003ca href=\"https:\/\/nuts.com\/recipes\/spirulina-guacomole-dip.html\"\u003eguacamole dip\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2 id=\"our-registered-dietitian-s-top-pick\"\u003eOur Registered Dietitian's Top Pick\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut likes to add spirulina powder to guacamole to increase the protein content of the heart-healthy dip. Spirulina is about 55-77 percent protein by weight compared with 27 percent of meat and 34 percent of soy. This means that a little goes a long way to give you a major protein boost. Just one ounce of spirulina boasts 16 grams of protein.\u003c\/p\u003e\n\u003ch2 id=\"spirulina-through-the-ages\"\u003eSpirulina Through the Ages\u003c\/h2\u003e\n\u003cp\u003eNamed the \u003cstrong\u003e\"Best Food for the Future\"\u003c\/strong\u003e at the 1974 United Nations World Food Conference, spirulina soon caught on as a possible solution to severe malnutrition in third-world nations. The Intergovernmental Institution for the use of Micro-algae Spirulina Against Malnutrition (IIMSAM) was later founded to promote spirulina benefits such as its ability to provide the malnourished with nutrients, its low amount of side effects and eco-friendly cultivation practices.\u003c\/p\u003e\n\u003cp\u003eA true future food, it may even soon be cultivated in zero gravity by NASA and the European Space Agency. In fact, NASA includes spirulina in its astronauts' diet and plans to grow the algae on its space station.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":67354851803158,"sku":"7199-08","price":6.49,"currency_code":"USD","in_stock":true},{"title":"1lb bag","offer_id":67354851835926,"sku":"7199-01","price":11.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67354851868694,"sku":"7199-05","price":55.73,"currency_code":"USD","in_stock":true},{"title":"28lb case","offer_id":67354851901462,"sku":"7199-28","price":289.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/14120140a35e4ac8-L-X9ZrnJ.jpg?v=1770330005"},{"product_id":"bee-pollen-granules","title":"Bee Pollen Granules","description":"\u003cp\u003ePacked with micronutrients and protein, granulated bee pollen makes for a delicious and healthy addition when sprinkled in smoothies or food. Prior to use, soak granules in a small amount of cold water for 12 hours in your refrigerator to lightly coat and crack the shells of the individual pollen grains which increases the rate of absorption from 2% - 7% to nearly 90%.\nIf unable to soak, granules may be ground into a fine powder for use.\u003c\/p\u003e\n\u003cp\u003eAs with any health supplement, consult a physician before starting use.\nIf you have pollen allergies, bee pollen may stimulate a reaction; use with caution.\nWomen who are pregnant and\/or breastfeeding should not use this product.\nDo not give to babies and children under 18 months.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67354880540694,"sku":"7231-01","price":17.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67354880573462,"sku":"7231-05","price":84.83,"currency_code":"USD","in_stock":true},{"title":"22lb case","offer_id":67354880606230,"sku":"7231-22","price":307.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/7d82cefd5154ee27-uvF2uIYm.jpg?v=1770329959"},{"product_id":"graham-cracker-crumbs","title":"Graham Cracker Crumbs","description":"\u003cp\u003eGround graham cracker crumbs are perfect to making your own pie crust.  Use as topping on ice cream, yogurt, or on cakes.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Wheat.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Sesame.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67354948239382,"sku":"7248-01","price":4.49,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67354948272150,"sku":"7248-25","price":89.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/7248_GrahamCrackerCr-d7c-T1K0.jpg?v=1770330012"},{"product_id":"matcha-green-tea-powder","title":"100% Matcha Green Tea Powder","description":"\u003cp\u003eOur 100% premium matcha green tea powder is imported from Japan. Traditionally used in Japanese tea ceremonies, matcha green tea is prized for its rich source of health-promoting antioxidants. In fact, matcha contains more antioxidants than any other variety of green tea. Our 100% Matcha Green Tea Powder is a smooth, vibrant barista-grade matcha designed for everyday use. It delivers rich flavor, great color, and effortless mixability-perfect for lattes, smoothies, and baking\u003c\/p\u003e\n\u003ch2 id=\"-4-health-benefits-of-matcha-green-tea-\"\u003e\u003cstrong\u003e4 Health Benefits of Matcha Green Tea\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Antioxidant Powerhouse:\u003c\/strong\u003e Matcha green tea powder contains more antioxidants than virtually any other food, including acai berries and pomegranates. It is a uniquely rich source of catechins, a group of antioxidants that protect cells from disruption by free radicals. The oxidative damage caused to normal cells by free radicals has been linked to chronic conditions like cancer, heart disease, and degenerative diseases related to aging.\u003c\/p\u003e\n\u003cp\u003eThe most prominent catechin found in matcha tea is epigallocatechin gallate (EGCG), an even more potent form of antioxidant than Vitamin C or E. Matcha powder contains a more highly concentrated form of EGCG than its loose leaf tea counterpart.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Weight Loss:\u003c\/strong\u003e When it comes to losing weight, matcha green tea can help you in two ways. Firstly, its natural caffeine content promotes thermogenesis, the body's production of heat, which helps burn more calories. Secondly, the EGCG in matcha green tea improves metabolism and promotes the breakdown of stored fat. One-two punch!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Reduces Stress:\u003c\/strong\u003e It also contains high levels of L-theanine, an amino acid which lowers stress levels but preserves alertness. Matcha green tea contains up to five times as much L-theanine as regular green tea. The L-theanine counteracts the caffeine in the tea, making matcha ideal for creating a mental state of relaxed alertness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Detoxifying Properties:\u003c\/strong\u003e Since matcha leaves are grown in the shade and protected from sunlight, matcha boasts the richest source of chlorophyll compared to all other teas. Chlorophyll is a powerful cleansing and detoxifying agent that helps rid the body of heavy metals and other toxins. It is also responsible for the powder's signature verdant color.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-make-matcha-green-tea-\"\u003e\u003cstrong\u003eHow to Make Matcha Green Tea\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eUsing a spoon:\u003c\/strong\u003e To make matcha green tea, simply blend 0.5-1 teaspoon of 100% matcha powder and a small amount of hot water with a spoon to make a smooth paste. Add more water and sweetener as desired.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUsing a traditional bamboo whisk:\u003c\/strong\u003e Put 0.5-1 teaspoon of 100% matcha powder in a large cup or drinking bowl and add a small amount of hot water. Whisk in a quick, light zig-zag motion until a layer of green froth appears on the surface. Add more water if desired. 100% matcha powder can be used for thin or thick matcha. The ideal water temperature for 100% matcha green tea is 150-180 degrees Fahrenheit.\u003c\/p\u003e\n\u003ch2 id=\"-matcha-green-tea-recipe-ideas-\"\u003e\u003cstrong\u003eMatcha Green Tea Recipe Ideas\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eAside from a drinking tea, matcha can also be used for making green tea cakes, ice cream, and any other desserts or treats that call for the flavor of the tea. Whip up a deliciously energizing breakfast with our \u003ca href=\"http:\/\/blog.nuts.com\/matcha-green-tea-pancakes-recipe-gluten-free\/\"\u003ematcha green tea pancakes recipe\u003c\/a\u003e. Or, turn your smoothie into an antioxidant powerhouse by adding 1-2 tablespoons of matcha powder - we love making this nourishing \u003ca href=\"http:\/\/blog.nuts.com\/matcha-green-tea-smoothie-recipe\/\"\u003ematcha green tea smoothie\u003c\/a\u003e for an invigorating boost. Both of these healthy recipes were developed just for us by a Registered Dietitian so they're packed with nutrition and flavor.\u003c\/p\u003e\n\u003ch2 id=\"-caffeine-in-matcha-green-tea-\"\u003e\u003cstrong\u003eCaffeine in Matcha Green Tea\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThere are approximately 45mg of caffeine per gram of matcha green tea powder.\u003c\/p\u003e\n\u003ch2 id=\"-what-does-matcha-green-tea-taste-like-\"\u003e\u003cstrong\u003eWhat Does Matcha Green Tea Taste Like?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eDue to its high levels of amino acids, matcha green tea has a deep and complex taste, initially bitter but with a sweet aftertaste.\u003c\/p\u003e\n\u003ch2 id=\"-what-is-matcha-and-how-is-it-produced-\"\u003e\u003cstrong\u003eWhat is Matcha and How Is It Produced?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eMatcha is a high-quality green tea powder with a fine texture. Its tea leaves are grown only in Japan and are shielded from sunlight several weeks before harvest. This helps the leaves darken and produce higher levels of amino acids. After the best tea leaves are picked, they are dried out and ground manually to a fine powder on a stone mill to protect the nutrients in the leaves.\u003c\/p\u003e\n\u003cp\u003eAlthough organically grown foods are often considered superior to non-organic foods, this is not the case with matcha green tea. Unlike other plants, matcha is protected from sunlight for most of its life, in order to develop its rich amino acid profile and unique flavor. As such, it requires fertilizers for energy to grow. The fertilizers used to grow our matcha are high-quality, natural fertilizers, although they are not certified organic. Organic matcha green tea powders may carry the organic label, but they tend to be lighter in color and have a weaker flavor and lower nutrient profile. That's why many connoisseurs buy matcha green tea that is non-organic.\u003c\/p\u003e\n\u003ch2 id=\"-our-registered-dietitian-s-top-pick-\"\u003e\u003cstrong\u003eOur Registered Dietitian's Top Pick\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut loves matcha green tea powder because of the ‘matcha difference.' This means that drinking matcha is like drinking the actual green tea leaves and is more potent compared to traditionally steeped green tea. Additionally, matcha green tea powder has the amino acid L-theanine, which helps balance out the energy boost from caffeine with a natural relaxing effect.\u003c\/p\u003e\n\u003ch2 id=\"-a-tradition-in-japan-\"\u003e\u003cstrong\u003eA Tradition in Japan\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eMatcha green tea powder was first cultivated by Japanese Zen priests, who developed rituals incorporating matcha. During Japanese tea ceremonies, participants prepare matcha green tea in a series of choreographed steps to achieve beauty, tranquility, and enlightenment. Matcha is the only tea used in these ceremonies, which can range from formal to social. Our matcha green tea powder is ceremonial-grade like the kind served in this Japanese tradition.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":67355026292758,"sku":"7331-01","price":29.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67355026325526,"sku":"7331-05","price":289.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/7331_100MatchaGreenT-hRTH2i_t.jpg?v=1770329927"},{"product_id":"organic-flax-seed","title":"Organic Flax Seed","description":"\u003cp\u003eOrganic flax seed grown free from pesticides and chemicals.  Flax seed is an extremely healthy addition to any diet.\u003c\/p\u003e\n\u003cp\u003eStore flax seed in an airtight container that does not permit light to pass through the container. Store in a cool, dark, dry location away from heat. Flax seed will last several months if properly stored.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67355369144342,"sku":"7503-01","price":6.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67355369177110,"sku":"7503-05","price":31.48,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67355369209878,"sku":"7503-25","price":129.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/7503_Organic_20Flax_20Se-eM_vG0bE.jpg?v=1780298413"},{"product_id":"organic-cacao-nibs-raw","title":"Organic Cacao Nibs (Raw)","description":"\u003cp\u003eOrganic cacao nibs are nature's original chocolate chips! Made from crushed cacao beans, these raw nibs are crunchy, flavorful, and packed with powerful nutrients, antioxidants, and fiber. Their deep dark chocolate flavor is perfect when you're craving a chocolate treat without the indulgence factor. Try adding them to baked goods, smoothies or trail mixes. Cacao nibs offer plentiful health benefits and are yummy to boot!\u003c\/p\u003e\n\u003ch2 id=\"what-are-cacao-nibs-\"\u003eWhat are Cacao Nibs?\u003c\/h2\u003e\n\u003cp\u003eCacao nibs are simply \u003cstrong\u003echocolate in its purest form\u003c\/strong\u003e, before anything else is added. (A \"nib\" is the edge or point of something.) They are dried and fermented bits of cacao beans. The texture of our raw organic cacao nibs is similar to that of roasted coffee beans. They have a deep chocolate flavor which can be described as slightly bitter and nutty. Raw cacao nibs are the less processed version of chocolate with no unhealthy additives, so they preserve all the nutrients of the natural cacao bean. Cacao nibs are an \u003cstrong\u003eexcellent source of antioxidants, fiber, iron and magnesium.\u003c\/strong\u003e These crunchy cacao bits are often used to play up the chocolate flavor in sweets and other dishes.\u003c\/p\u003e\n\u003ch2 id=\"how-to-use-cacao-nibs\"\u003eHow to Use Cacao Nibs\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Right out of the bag:\u003c\/strong\u003e Enjoy them straight or accompanied by your favorite cup of coffee or tea.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Trail mix:\u003c\/strong\u003e Make a trail mix by mixing a handful of organic cacao nibs with nuts and dried fruit.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Smoothies:\u003c\/strong\u003e Grind a tablespoon of cacao nibs and then blend them into a fruit smoothie for a unique chocolate kick.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Breakfast foods:\u003c\/strong\u003e Incorporate a spoonful of organic cacao nibs into your morning cereal or oatmeal for an antioxidant boost.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5) Baked goods:\u003c\/strong\u003e Substitute part chocolate chips for cocoa nibs in baked goods like brownies or muffins to add a deep chocolate richness.\u003c\/p\u003e\n\u003ch2 id=\"-cacao-nib-recipes-\"\u003e\u003cstrong\u003eCacao Nib Recipes\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Candied Cacao Nibs\u003c\/strong\u003e - For a sweeter version of cacao nibs, heat 1 part cacao nibs, 1 part water, and 2 parts sugar in a skillet over medium heat. Continue cooking until sugar melts to a deep amber color. Stir in 1\/2 part butter. Transfer the mixture to a baking pan and let cool. Enjoy as a topping for ice cream or just a sweet treat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Chocolate-y Energy Bites\u003c\/strong\u003e - Combine 1 cup dates, 3 tablespoons almond butter, 1\/4 cup cacao nibs, 2 tablespoons cacao powder, and 2\/3 cups rolled oats in a food processor. Pulse until combined. Roll into 1-inch balls, and set in the fridge until firm. Makes about 15 bites.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Cacao Chia Pudding\u003c\/strong\u003e - Whisk together 1 1\/2 cups almond milk, 1\/3 cup chia seeds, 1\/4 cup cacao powder, 1 tablespoon cacao nibs and 1\/4 cup maple syrup in a large bowl. Pour into individual cups or mason jars. Set them in the fridge overnight. Serve chilled with your favorite toppings the next day!\u003c\/p\u003e\n\u003ch2 id=\"organic-cacao-nibs-nutrition\"\u003eOrganic Cacao Nibs Nutrition\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut loves raw cacao nibs because they are made from 100% cacao, and they have 1 gram of sugar and 8 grams of fiber in a serving! The antioxidant benefits of dark chocolate come from cacao, too.  Typically chocolate bars contain a percentage of cacao, some as little as 10%.  By choosing raw cacao nibs, you incorporate 100% cacao into your diet.\u003c\/p\u003e\n\u003cp\u003eTry adding cacao nibs into trail mix or quick breads for a chocolate taste. For a refreshing, antioxidant blast, blend a frozen banana, a splash of low fat or almond milk, and a tablespoon of cacao.\u003c\/p\u003e\n\u003cp\u003eAlso referred to as: raw cocoa nibs, organic cocoa nibs\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67355440447510,"sku":"7510-01","price":28.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67355440480278,"sku":"7510-05","price":140.6,"currency_code":"USD","in_stock":true},{"title":"17lb case","offer_id":67355440513046,"sku":"7510-17","price":380.55,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/f185de8640fb3d5c-mFUsTgUC.jpg?v=1770329933"},{"product_id":"organic-cacao-powder","title":"Organic Cacao Powder","description":"\u003cp\u003eOur organic cacao powder, also known as cocoa powder, is made from the finest cacao beans and has a decadent and full-bodied chocolate flavor.  Enjoy unsweetened cacao powder in hot chocolate, smoothies, and brownies, or top your dessert with an elegant dusting of this fine powder.  The savory chocolate taste will take you to chocolate heaven; cacao's health benefits are just the cherry on the top.\u003c\/p\u003e\n\u003ch2 id=\"what-is-cacao-powder-\"\u003eWhat is Cacao Powder?\u003c\/h2\u003e\n\u003cp\u003eOur organic cacao powder starts with high quality organic raw cacao beans that are roasted and then ground into a fine paste. The excess cacao butter is then squeezed out of the cacao bean paste and the remaining solid blocks of cacao powder are grated into a fine powder.  Our natural processed cacao powder isn't treated with alkali so it has a deep, bitter flavor. It is pure unsweetened cacao powder with no sugar or preservatives.  This product is heated during the manufacturing process and is not considered raw, however we have \u003ca href=\"https:\/\/nuts.com\/nuts\/cacao\/raw-organic-powder.html\"\u003eraw organic cacao powder\u003c\/a\u003e, too!\u003c\/p\u003e\n\u003ch2 id=\"what-experts-say-about-cacao-powder\"\u003eWhat Experts Say about Cacao Powder\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eDr. Oz from the Doctor Oz Show\u003c\/strong\u003e:  \u003cem\u003e\"You don't always have to say no to that piece of chocolate! In fact, if you are looking to lower your blood pressure or boost your mood, a bite of dark chocolate or a sip of hot cocoa might be the perfect answer. The cocoa found in some of your favorite desserts contains many super powers that can help improve your health, inside and out.\"\u003c\/em\u003e\u003c\/p\u003e\n\u003ch2 id=\"health-bits-and-bites\"\u003eHealth Bits and Bites\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1. High Concentration of Antioxidants\u003c\/strong\u003e: Organic cacao powder contains more flavonoids, a type of antioxidant, than any other food.  The presence of the high amounts of antioxidants can protect normal cells against damage by free radicals. Furthermore, the phytochemicals in flavonoids may fight diabetes. Did you know that cocoa contains more antioxidants per cup than wine or tea?\u003c\/p\u003e\n\u003cp\u003eResearchers at Cornell University published remarkable findings about the antioxidant concentration of cocoa in the American Chemical Society's \u003cem\u003eJournal of Agriculture and Food Chemistry\u003c\/em\u003e. They found that a cup of cocoa contains almost twice the antioxidants present in a glass of red wine, up to three times the antioxidants found in a cup of green tea, and five times the concentration of a cup of black tea.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2. Improved Heart Health\u003c\/strong\u003e: According to researchers,  regular cacao intake may reduce blood pressure by thinning blood and relaxing blood vessels. The Zutphen Elderly Study (2005) found that flavonoid intake was inversely associated with coronary heart disease, and high systolic and diastolic blood pressure.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3. Mood Booster\u003c\/strong\u003e: There's scientific research that explains why we reach for chocolate when we're feeling down.  Cacao stimulates the release of endorphins and serotonin, the two chemicals that naturally boost our happiness levels. The presence of the lipid anandamide, also known as the 'bliss chemical,' further contributes to a euphoric feeling, and, unlike caffeine, is not addictive.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4. Brain Food\u003c\/strong\u003e: Preliminary research from Harvard University, published in the journal \u003cem\u003eNeurology\u003c\/em\u003e, suggests cocoa may improve cognitive function and the flow of blood to the brain.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5. Magnesium and more\u003c\/strong\u003e: Cacao is one of the richest food sources of magnesium. Although magnesium gets less spotlight than calcium, a proper balance of the two minerals is essential to support healthy bones and teeth. Magnesium also plays an important role in over 300 chemical reactions in the body, protects the heart, maintains healthy blood pressure, increases energy, and controls blood sugar levels. Organic cacao powder is also a natural source of calcium, iron, zinc, potassium, and other nutrients.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67355440775190,"sku":"7511-01","price":19.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67355440807958,"sku":"7511-05","price":96.95,"currency_code":"USD","in_stock":true},{"title":"28.6lb case","offer_id":67355440840726,"sku":"7511-28","price":428.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/0f0b67f3f8043950-NmbcYylG.jpg?v=1770329911"},{"product_id":"organic-maca-powder","title":"Organic Maca Powder","description":"\u003cp\u003eOrganic maca powder comes from an adaptogenic root that is recognized for its ability to increase energy, reduce stress, and even boost libido. Sourced from Peru, our high-quality maca powder provides a good source of fiber, calcium, iron, magnesium and amino acids. Enjoy the sweet taste of maca in smoothies, oatmeal, yogurt and more!\u003c\/p\u003e\n\u003ch2 id=\"-what-does-maca-powder-taste-like-\"\u003e\u003cstrong\u003eWhat Does Maca Powder Taste Like?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOrganic maca powder has a \u003cstrong\u003emildly sweet and pleasant butterscotch flavor\u003c\/strong\u003e, which makes it easy to incorporate into everyday drinks and food.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-take-maca-powder-\"\u003e\u003cstrong\u003eHow to Take Maca Powder\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eStart out by using 1\/2 teaspoon of maca powder per day. Gradually increase the dosage to 1-2 teaspoons per day.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eMaca powder is a great complement to oatmeal and other hot morning cereals, and powdered maca is even sweet enough to blend into milkshakes or stir into hot chocolate. When adding maca powder to hot foods, be sure to add it once the foods have finished cooking since heat can destroy maca's nutrients. Many of our customers enjoy mixing maca powder in smoothies because it adds plenty of nutrients without overwhelming the flavor. Sprinkle a few teaspoons over popcorn, sliced fruit, or soups. The possibilities for this Peruvian root are endless!\u003c\/p\u003e\n\u003ch2 id=\"-health-benefits-of-maca-powder-\"\u003e\u003cstrong\u003eHealth Benefits of Maca Powder\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Increase Energy and Stamina\u003c\/strong\u003e - If you're tempted to pour yourself that second cup of coffee, consider maca powder instead. Maca powder works by nourishing the adrenal glands, which regulate the hormones involved in energy production. It has none of the negative side effects associated with caffeine so you can say goodbye to feeling jittery and experiencing that dreaded caffeine crash.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Relieve Stress\u003c\/strong\u003e - As an adaptogenic root, maca powder strengthens our ability to deal with stress and manage anxiety. Stress often impacts our ability to think clearly and can lead to health-related problems such as a weakened immune system. Adding a few teaspoons of maca powder to your diet can help balance stress hormones when they're out of whack so that you're able to handle obstacles more effectively.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Boost Your Mood\u003c\/strong\u003e - If you're feeling a little blue, maca powder is one of those foods that will make you smile. The endocrine system secretes hormones that affect mood and behavior, and sometimes those levels can become imbalanced. Maca powder naturally stimulates hormone levels that are too low, and regulates those that are overactive. It's the perfect cure for a bad day!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Nutritional Powerhouse\u003c\/strong\u003e - Maca powder is a good source of B-complex vitamins and minerals like calcium, zinc and iron. The high fiber content in maca supports a healthy digestive system and helps stabilize blood sugar levels. With seven essential amino acids, maca powder is a nearly complete source of protein. This energizing superfood is a great way to amp up your nutrient intake!\u003c\/p\u003e\n\u003ch2 id=\"-maca-powder-our-registered-dietitian-s-top-pick-\"\u003e\u003cstrong\u003eMaca Powder: Our Registered Dietitian's Top Pick\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThere are \u003cstrong\u003e4 grams of fiber\u003c\/strong\u003e in just 1\/2 ounces of organic maca powder and it is known for its energy boosting properties. Plus, the powder has a mild flavor that doesn't overpower other tastes. Our Health Nut and Registered Dietitian says maca powder is a great way to \u003cstrong\u003eboost the nutrient content of baked goods\u003c\/strong\u003e, such as breads, pancakes or muffins. When baking, add a few teaspoons to the flour mixture in the recipe to ensure it's mixed well throughout the batter.\u003c\/p\u003e\n\u003ch2 id=\"-what-is-maca-\"\u003e\u003cstrong\u003eWhat is Maca?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eMaca (Lepidium meyenii) is a finicky root, similar to a turnip or radish, that only grows well in the cold, arid climates of high mountain plateaus, and in soil that is inhospitable to most other crops. It is native to the Peruvian Andes, where it is still cultivated and carried to the villages below to be dried and ground into organic maca powder.\u003c\/p\u003e\n\u003ch2 id=\"-maca-history-\"\u003e\u003cstrong\u003eMaca History\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe root has a rich history in Peruvian culture and is believed to have been traditionally consumed by ancient Incan warriors just prior to battle, giving them superior endurance and strength. Its use as an aphrodisiac and fertility aid is also a time-honored Peruvian tradition. Maca benefits have historically been so sought-after and well-known in the area that the root was accepted by the Spanish as a form of currency during the colonization of the Inca Empire.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-store-maca-powder-\"\u003e\u003cstrong\u003eHow to Store Maca Powder\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eMaca powder can be stored at room temperature for up to one year. It can also be stored in the refrigerator, although this isn't necessary. Alternatively, maca powder can be stored in freezer bags in the freezer for up to 2.5 years.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67355441397782,"sku":"7514-01","price":17.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67355441430550,"sku":"7514-05","price":84.83,"currency_code":"USD","in_stock":true},{"title":"22lb case","offer_id":67355441463318,"sku":"7514-22","price":307.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/8c4528b2d362faa2-A7ys_m0p.jpg?v=1770329969"},{"product_id":"organic-hemp-seeds-raw-no-shell","title":"Organic Hemp Seeds (Raw, No Shell)","description":"\u003cp\u003eAll natural, raw organic hemp seeds out of the shell, also known as hemp hearts. These are one of the world's most nutritious seeds. Shelled hemp seeds are 33% protein and packed with Omega-3 fatty acids. Eat 3 tablespoons a day of this delicious organic hemp seeds treat to gain all of its health benefits.\u003c\/p\u003e\n\u003ch2 id=\"how-to-enjoy-organic-hemp-seeds\"\u003eHow to Enjoy Organic Hemp Seeds\u003c\/h2\u003e\n\u003cp\u003eRaw organic hemp seeds have a wonderful nutty taste similar to pine nuts. For a protein boost, mix raw hemp seeds in smoothies, cereal, omelettes, or yogurt. They are also delicious blended with other ingredients to make a salad dressing. For a real treat, try them in a chia seed pudding.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-organic-hemp-seeds\"\u003eHealth Benefits of Organic Hemp Seeds\u003c\/h2\u003e\n\u003cp\u003eAs a highly digestible source of plant-based protein, raw organic hemp seeds are great for athletes, vegans, and vegetarians. Hemp seeds are a complete protein containing all 9 essential amino acids, which are required for our bodies to build protein and must be obtained through food.\u003c\/p\u003e\n\u003cp\u003eRaw organic hemp seeds also contain a healthy 3:1 ratio of Omega-6 and Omega-3 fatty acids which is rare in many of the foods consumed in Western diets. A proper balance of these essential fatty acids is important for controlling inflammation levels and preventing chronic conditions like heart disease. Hemp hearts are also a great source of nutrients such as vitamin E, which acts as an antioxidant to protect cells, and minerals like iron, which wards off fatigue and boosts energy levels.\u003c\/p\u003e\n\u003ch2 id=\"hemp-seeds-storage\"\u003eHemp Seeds Storage\u003c\/h2\u003e\n\u003cp\u003eIt's best to keep organic hemp hearts refrigerated in an airtight container. If you purchase a 5-pound bag, consider putting 1 pound of the hemp seeds in an airtight container in the refrigerator for daily use and freezing the rest.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67355540848662,"sku":"7558-01","price":17.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67355540881430,"sku":"7558-05","price":84.83,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67355540914198,"sku":"7558-25","price":360.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/d0f912401b25911f-hA5uwnAd.jpg?v=1770329952"},{"product_id":"organic-hemp-protein-powder","title":"Organic Hemp Protein Powder","description":"\u003cp\u003eOrganic hemp protein powder is cold-pressed from whole hemp seeds. Packed with 50% protein and all of the nutrients from its seeds, this supplement is a beneficial addition to any diet. Try hemp protein in smoothies, shakes, oatmeal and more for an easy-to-digest, plant-based protein boost. It's also Certified Organic and non-GMO.\u003c\/p\u003e\n\u003ch2 id=\"-how-much-hemp-protein-powder-should-i-take-\"\u003e\u003cstrong\u003eHow Much Hemp Protein Powder Should I Take?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe amount of hemp protein powder you should take depends on your individual protein needs. As a general rule of thumb, we suggest taking \u003cstrong\u003etwo tablespoons of hemp protein per day\u003c\/strong\u003e. This amount will add 15 grams of protein to your diet. The serving size can be reduced or increased depending on your daily protein requirement.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-use-hemp-protein-powder-\"\u003e\u003cstrong\u003eHow to Use Hemp Protein Powder\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eHemp protein powder has a \u003cstrong\u003emild nutty flavor\u003c\/strong\u003e that works well with everyday foods. Try it in:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmoothies and juices:\u003c\/strong\u003e Blend hemp protein with fruits and veggies for a nutritious drink.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYogurt and cereal:\u003c\/strong\u003e Mix a spoonful of the powder in yogurt or sprinkle it over cereals for a protein boost.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBatter mixes:\u003c\/strong\u003e Add a 1\/4 cup of hemp protein to the batter for pancakes, muffins, or cookies to get a super source of nutrition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGranola bars:\u003c\/strong\u003e For a post-workout snack, whip up your favorite granola bars recipe and be sure to add in a scoop of hemp protein.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 id=\"-hemp-protein-benefits-\"\u003e\u003cstrong\u003eHemp Protein Benefits\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Protein Powerhouse:\u003c\/strong\u003e Hemp protein powder provides \u003cstrong\u003e15 grams of protein\u003c\/strong\u003e per serving to assist you in meeting your daily protein needs. It contains a nearly perfect balance of the essential amino acids, which cannot be made by the body and must be consumed through food. Hemp protein contains 50 percent protein by weight, and as such, it's an ideal plant-based source of protein for vegans, vegetarians, athletes or anyone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Excellent Source of Fiber:\u003c\/strong\u003e Per serving, hemp protein powder contains \u003cstrong\u003e8 grams of dietary fiber\u003c\/strong\u003e, 90 percent of which is insoluble and 10 percent of which is soluble. Insoluble fiber helps maintain a healthy digestive system, while soluble fiber can help manage blood sugar and LDL cholesterol levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Ideal Balance of Essential Fatty Acids:\u003c\/strong\u003e Hemp seeds provide omega-3 and omega-6 essential fatty acids (EFAs) in the nutritionally optimal 1:3 ratio. The average adult following a typical Western diet does not get an ideal balance of omega-3 to omega-6 fatty acids, which can result in a wide range of health problems.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Easy to Digest:\u003c\/strong\u003e As a plant-based protein, hemp powder is easy on the digestive system. It does not contain any oligosaccharides, which are chemicals present in soy and whey that can produce gas and digestive upset. Since hemp protein lacks these compounds, it is easy to digest.\u003c\/p\u003e\n\u003ch2 id=\"-hemp-protein-nutrition-\"\u003e\u003cstrong\u003eHemp Protein Nutrition\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eA 1.1 ounce serving (about two tablespoons) of hemp protein powder contains:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e90 calories\u003c\/li\u003e\n\u003cli\u003e15 grams of \u003cstrong\u003eprotein\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e8 grams of \u003cstrong\u003edietary fiber\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e40 percent of the daily value (DV) for \u003cstrong\u003eiron\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eAn ideal balance of \u003cstrong\u003eomega-3 and omega-6 fatty acids\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eImportant nutrients like \u003cstrong\u003evitamin E, magnesium and zinc\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 id=\"-how-is-hemp-protein-powder-made-\"\u003e\u003cstrong\u003eHow is Hemp Protein Powder Made?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eHemp protein powder is made by \u003cstrong\u003ecold-pressing whole hemp seeds\u003c\/strong\u003e. The hemp seeds come from \u003cstrong\u003eCertified Organic and non-GMO\u003c\/strong\u003e hemp that is grown on farms in Canada. The cold-pressing process separates the seed from the oil to leave behind a dry, cake-like substance. This cake is then cold-milled to produce this highly-concentrated source of protein in powder form. Nuts.com sources the best hemp protein powder available.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67355541209110,"sku":"7559-01","price":12.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67355541241878,"sku":"7559-05","price":63.0,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67355541274646,"sku":"7559-25","price":249.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/6ad5449a7fd5378b-1SZEpXRV.jpg?v=1770329896"},{"product_id":"organic-chia-seeds","title":"Organic Chia Seeds","description":"\u003cp\u003eOrganic Chia seeds (Salvia hispanica) are extremely high in Omega-3 and are loaded with antioxidants, vitamins, minerals, and fiber. Organic chia seeds can be eaten raw as a dietary fiber and omega-3 supplement.  The soaked seeds are gelatinous in texture and are used in gruels, porridges and puddings. Ground chia seed is used in baked goods including breads, cakes and biscuits. We also carry non-organic \u003ca href=\"https:\/\/nuts.com\/cookingbaking\/chia-seeds\/premium.html\"\u003echia seeds\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eThese chia seeds are organic, raw, Non-GMO, non-irradiated, and produced in the wild without pesticides.\u003c\/p\u003e\n\u003ch2 id=\"tiny-seeds-with-big-health-benefits\"\u003eTiny Seeds with Big Health Benefits\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eRich in Omega-3\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e30% of Chia seed oil is Omega-3 oil. 10% of its oil is Omega-6 oil. This is the perfect balance of essential fatty acids. Western diets are usually susceptible to a deficiency of Omega-3, but a proper Omega 3:6 ratio plays an important role by reducing inflammation in our bodies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStay Hydrated\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOrganic chia seeds are great for athletes because they are highly hydrophilic, meaning they can absorb large amounts of water.  They can hold 10 times their weight in water making them a great enhancer in hydrating our bodies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eControl Blood Sugar Levels\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eStudies show that eating organic chia seed slows down how fast our bodies convert carbohydrate calories into simple sugars. This leads scientists to believe that the chia seed may have great benefits for diabetics.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWeight Loss\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThe chia seed gels when becoming wet and this gel, when in our digestive systems, helps prevent some of the food, hence calories that we eat, from getting absorbed into our system. This blockage of calorie absorption makes the chia seed a great diet helper. Eating the seeds also helps dieters by making them feel fuller faster so they will be less hungry.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEasy to Digest\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eYou do not need to grind organic chia seeds to digest them. It is a relatively easy seed to digest, whereas flax seeds are not. Often, one has to grind flax seeds to be able to process them in their digestive system. That is not the case with chia seeds.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eRecipes and Uses\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eOrganic chia seeds are a natural dietary fiber and omega-3 supplement that can be consumed raw. Chia seeds soaked in water or fruit juice are also often consumed and is known in Mexico as \u003ca href=\"https:\/\/nuts.com\/recipes\/chia-fresca.html\"\u003echia fresca\u003c\/a\u003e. The soaked seeds are gelatinous in texture and are used in \u003ca href=\"https:\/\/nuts.com\/recipes\/chia-pudding.html\"\u003echia puddings\u003c\/a\u003e, gruels, and porridges. Ground chia seed is used in baked goods including breads, cakes and biscuits.\u003c\/p\u003e\n\u003ch2 id=\"our-registered-dietitian-s-top-pick\"\u003eOur Registered Dietitian's Top Pick\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut likes to make a batch of chia seed pudding and top it with dried raisins and a dash of cinnamon and sugar. Try adding chia seeds into quick breads and muffins, or adding a tablespoon to your morning oatmeal.  Thanks to their fiber content, chia seeds will help to keep you full!\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67355541635094,"sku":"7569-01","price":9.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67355541667862,"sku":"7569-05","price":46.03,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67355541700630,"sku":"7569-25","price":189.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/7569_Organic_20Chia_20Se-UK3fKR1B.jpg?v=1780298219"},{"product_id":"organic-rolled-oats","title":"Organic Rolled Oats","description":"\u003cp\u003eAll natural organic  rolled oats are perfect for oatmeal or baking.  These are manufactured by dehulling plump organic grown oats and stabilizing the oat enzymes through a steam process.  The stabilized groat goes into a roller mill where it is flattened.  It is then air dried and cooled.\u003c\/p\u003e\n\u003cp\u003eOrganic  Rolled Oats are completely natural.\u003c\/p\u003e\n\u003ch3 id=\"-cooking-directions-\"\u003e\u003cstrong\u003eCooking Directions:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eYou'll need:\u003c\/strong\u003e 1 Cup  Rolled Oats, 2 Cups Water , 1\/4 tsp. Salt\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStove top Instructions:\u003c\/strong\u003e  Bring water and salt to a boil. Add  rolled oats, reduce heat, and cook 10-15 minutes (depending on the consistency you desire). Stir occasionally. Cover and remove from heat and let stand a few minutes. Serves two people.\u003c\/p\u003e\n\u003cp\u003eStore oats in sealed plastic or glass containers in a cool, dry, dark cabinet. Oats will keep for 1 year if stored properly.'\u003c\/p\u003e\n\u003ch2 id=\"-our-registered-dietitian-s-top-pick-\"\u003e\u003cstrong\u003eOur Registered Dietitian's Top Pick\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOats are a heart-protective food because they contain a rich source of soluble fiber. In every 3\/4th cup of rolled oats, there are three grams of soluble fiber. Plus, rolled oats can improve the immune system. Work oats into recipes like homemade granola bars or enjoy a bowl of warm oatmeal for breakfast topped with walnuts and sliced bananas.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. 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No matter how you intend to use it, our sizing selections offer an option to fit any purpose.\u003c\/p\u003e\n\u003cp\u003eFor a nourishing snack that offers a supremely satisfying savor, there's nothing that compares to our premium granola- so get your bag of this exceptional grain today!\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67355793063958,"sku":"8105-01","price":6.49,"currency_code":"USD","in_stock":true},{"title":"20lb case","offer_id":67355793096726,"sku":"8105-20","price":90.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/2b1bb2f79ef4a4fd-nmSQH27b.jpg?v=1770329897"},{"product_id":"organic-hemp-and-flax-granola","title":"Organic Hemp and Flax Granola","description":"\u003cp\u003eOrganic hemp and flax granola is loaded with heart-healthy flax and hemp for a supershot of protein and omega 3's. This organic, all-natural granola goes with fruit, nuts, yogurt, or other cereals and can be enjoyed any time of day. Just a tad sweet but deliciously hearty. Confront a busy, action-packed day head-on with organic hemp and flax granola.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-flaxseed-and-hemp-seed\"\u003eHealth Benefits of Flaxseed and Hemp seed\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eProtein-powerful:\u003c\/strong\u003e Hemp seeds are especially a great plant-based source of protein. 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