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The nutritional benefits are just the cherry on top!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHealth benefits of sour tart cherries:\u003c\/strong\u003e In addition to Vitamin A, C, \u0026amp; E, sour tart cherries are a natural source of melatonin, which helps support improved sleep. They're also rich in powerful antioxidants known as anthocyanins, thought to support post-workout recovery and reduce muscle soreness.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. 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Known as \u003cstrong\u003eZante currants,\u003c\/strong\u003e they are dried, seedless red grapes with a sweet and tangy taste. The rich flavor of currants is delicious in cakes, jams, and other dishes. A rich source of iron, antioxidants, and fiber, currants will give your diet a super nutritional boost.\u003c\/p\u003e\n\u003ch2 id=\"currants-vs-raisins\"\u003eCurrants vs. Raisins\u003c\/h2\u003e\n\u003cp\u003eCurrants and raisins, along with close relative sultanas, are all naturally sweet dried fruits made from different varieties of raisins. Currants are the rarest variety of the three. True black and red currants (different from Zante currants) tend to be tarter and grow on bushes rather than sultanas and raisins which grow on vines.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-currants\"\u003eHealth Benefits of Currants\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Powerhouse:\u003c\/strong\u003e Zante currants are naturally low in sodium, fat-free and cholesterol-free, but provide an ample supply of vitamins and minerals. They boast high levels of iron, potassium, calcium, and B-complex vitamins. They are also a plentiful source of dietary fiber and antioxidants.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLower Cholesterol Levels:\u003c\/strong\u003e Research suggests that including currants in your diet can reduce harmful cholesterol levels. These small raisins are a good source of soluble fiber, which can help regulate blood sugar levels and limit the amount of cholesterol absorbed into the bloodstream. A study from the University of Connecticut showed that participants lowered LDL cholesterol levels when they ate one cup of raisins per day and walked regularly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBone Health:\u003c\/strong\u003e It's important to eat foods that will keep your bones strong and healthy. Zante currants are especially rich in a trace element called boron, which supports strong bones and improves healthy joint function. Studies suggest that including boron-rich foods as part of your diet can lower the risk for developing osteoporosis, an age-related disease that causes weak and fragile bones.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eVitamins for Eyes:\u003c\/strong\u003e UV ray exposure from sunlight causes a build-up of free radicals that can damage the eyes. The antioxidants in currants protect the eye's retina by repairing damaged cells. 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Easy to chop up and include in recipes that call for dried fruit.\u003c\/p\u003e\n\u003ch2 id=\"4-surprising-health-benefits-of-dates\"\u003e4 Surprising Health Benefits of Dates\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) For your five-a-day:\u003c\/strong\u003e Dates provide essential vitamins and minerals - such as B-complex vitamins, magnesium and iron. Only a handful of pitted dates - five or six - will help you meet a 5-A-Day goal for fruit.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Edible energy:\u003c\/strong\u003e A serving of California dates contains 38 grams of carbohydrates, making them a powerhouse of energy: 4 grams of dietary fiber and 31 grams of naturally-occurring sugars such as fructose, glucose and sucrose to provide quick energy.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Replenish potassium:\u003c\/strong\u003e Eating pitted dates and drinking water is an ideal, natural way to restore potassium to the body. A serving of California dates containing 240 milligrams of potassium or 7% of the recommended daily value is essential. Bite for bite, they have three times the amount of potassium as bananas!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Fabulous for fiber:\u003c\/strong\u003e The American Cancer Society recommends 20-35 grams of dietary fiber a day. A serving of power-packed California dates - five or six pitted dates - can provide 4 grams of dietary fiber. That's 16% of your recommended daily value.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Tree Nuts, Peanuts, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. 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Plus, this bestseller is offered in single-serve packs for on-the-go snacking. Use Case: For on-the-go snacking, baking, cooking and entertaining\u003c\/p\u003e\n\u003ch3 id=\"comes-with-24-single-serve-bags\"\u003eComes With 24 Single-Serve Bags\u003c\/h3\u003e\n\u003cp\u003eEnjoy a pack of twelve 1.5oz single-serve bags, perfect for portion control or snacking on the go.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Peanut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Tree Nuts, Sesame.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. 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Great for ice cream, cakes, or any baked product.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Soy.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Sesame\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344082960406,"sku":"5249-01","price":5.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67344082993174,"sku":"5249-05","price":29.05,"currency_code":"USD","in_stock":true},{"title":"20lb case","offer_id":67344083025942,"sku":"5249-20","price":83.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/5249_RainbowSprinkle-q8kPg9qY_a94b6c96-9818-4303-b69c-f60bc863e821.jpg?v=1770379656"},{"product_id":"peanut-butter-powder","title":"Peanut Butter Powder","description":"\u003cp\u003ePB2 peanut butter powder is everything you love about peanut butter, and nothing that you don't! 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Kosher status is unaffected.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344289529878,"sku":"2010-01","price":7.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67344289562646,"sku":"2010-05","price":35.79,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344289595414,"sku":"2010-25","price":159.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/2010_EnglishWalnutsI-JOgXuXwY.jpg?v=1770329905"},{"product_id":"caramel-coated-popcorn","title":"Caramel Coated Popcorn","description":"\u003cp\u003eSavor sweet and salty perfection with air-popped popcorn coated in rich, buttery caramel. With this gourmet classic, you're guaranteed peak freshness and delicious flavor every time. 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One of her favorites is tropical oatmeal with diced pineapple, diced mango and shredded coconut.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345520427030,"sku":"3010-01","price":8.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67345520459798,"sku":"3010-05","price":39.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67345520492566,"sku":"3010-25","price":157.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/ca98c639f352dcd5-LQi-wMty.jpg?v=1770329992"},{"product_id":"unsweetened-coconut-chips","title":"Unsweetened Coconut Chips","description":"\u003cp\u003eOur unsweetened coconut chips (also known as flaked coconut or coconut shavings) make it easy to add mild coconut flavor and nutrition to baked goods, curries, granolas, salads and more. 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Freshness and quality guranteed in every bag.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Sulfites.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345521410070,"sku":"3011-01","price":8.99,"currency_code":"USD","in_stock":true},{"title":"4.5lb bag","offer_id":67345521442838,"sku":"3011-05","price":36.49,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67345521475606,"sku":"3011-25","price":157.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/4fadf5f11a3b73e2-YBVc2lbL_208cd430-2d96-404d-8b3b-8e3fdcacf355.jpg?v=1770330005"},{"product_id":"sliced-natural-almonds","title":"Sliced Natural Almonds","description":"\u003cp\u003eNatural sliced almonds are here to rescue your routine! Is your simple salad looking...too simple? Wondering how to add some texture to a batch of brownies or a crunchy coffee cake? Our fresh almonds are sliced with their nutrient-rich skin still on to pack an extra punch of antioxidants. Go nuts and sprinkle some on!\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. Kosher status is unaffected.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"16oz bag","offer_id":71814244761622,"sku":"3020-016R","price":11.49,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67345545527318,"sku":"3020-25","price":209.99,"currency_code":"USD","in_stock":true},{"title":"6oz bag","offer_id":71814244794390,"sku":"3020-006R","price":4.99,"currency_code":"USD","in_stock":true},{"title":"40oz bag","offer_id":71814244827158,"sku":"3020-040R","price":24.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3020_SlicedNaturalAl-2FBgIOF6.jpg?v=1770329987"},{"product_id":"raw-pepitas-no-shell-pumpkin-seeds","title":"Raw Pepitas (No Shell Pumpkin Seeds)","description":"\u003cp\u003ePut some pep in your step with our raw pepitas! These tasty pumpkin seeds pack an irresistible crunch along with a major health punch. High in healthy fats, pepitas are a good-for-you, satisfying snack. Toss them in salads, mix them in trail mix, or add them to your favorite recipes for a boost of nutrition. You'll agree that their delicious nutty flavor is simply delightful.\u003c\/p\u003e\n\u003ch2 id=\"-what-are-pepitas-\"\u003e\u003cstrong\u003eWhat are Pepitas?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe name pepita comes from the Mexican Spanish phrase, \u003cem\u003epepita de calabaza\u003c\/em\u003e, which translates to “little seed of squash.” \u003cem\u003ePepitas\u003c\/em\u003e often refer to the seeds of pumpkins, although they can also come from other varieties of squash. Our raw pepitas are flat, oval-shaped green seeds that are removed from pumpkins and then dried for eating. These are shelled pumpkin seeds, meaning the shell has been removed, so they're ready to enjoy!\u003c\/p\u003e\n\u003ch2 id=\"-6-surprising-health-benefits-of-pumpkin-seeds-\"\u003e\u003cstrong\u003e6 Surprising Health Benefits of Pumpkin Seeds\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThese pumpkin seeds may be little, but they sure pack a lot of nutrition, including:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1) Protein:\u003c\/strong\u003e Each one-ounce serving of pepitas provides a whopping five grams of protein. Talk about an ideal post-workout snack!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Dietary Fiber:\u003c\/strong\u003e Pepitas also provide three grams of dietary fiber to support a healthy digestive system. Foods rich in fiber can help lower “LDL” bad cholesterol levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Minerals:\u003c\/strong\u003e Pumpkin seeds are also a great source of minerals like phosphorus, magnesium and zinc. Phosphorus is important for bone health, magnesium is involved in over 600 chemical reactions in the body and zinc supports immune system health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5) Essential Fatty Acids:\u003c\/strong\u003e High in plant-based omega-3s (known as alpha-linolenic acid or ALA), pepitas can help lower inflammation levels and offer balance to your diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6) Antioxidants:\u003c\/strong\u003e Pumpkin seeds contain numerous compounds with antioxidant capabilities. One such compound, vitamin E, is available in a wide variety of forms in pumpkin seeds. Vitamin E offers significant protection against free radicals and toxins.\u003c\/p\u003e\n\u003ch2 id=\"-6-ways-to-eat-amp-enjoy-pepitas-\"\u003e\u003cstrong\u003e6 Ways To Eat \u0026amp; Enjoy Pepitas\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Sprinkle on a salad:\u003c\/strong\u003e A handful of crunchy pepitas is a healthy alternative to croutons.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Mix in baked goods:\u003c\/strong\u003e Toss pepitas into your next batch of \u003ca href=\"https:\/\/blog.nuts.com\/gluten-free-pumpkin-granola-bars-recipe\/\"\u003egranola bars\u003c\/a\u003e, muffins, or cookies.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Use as a topping:\u003c\/strong\u003e Oatmeal and yogurt are even better with pumpkin seeds on top.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Add to dishes:\u003c\/strong\u003e Pepitas are a tasty addition to chicken recipes, or quinoa dishes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5) Puree for a dip:\u003c\/strong\u003e This \u003ca href=\"https:\/\/blog.nuts.com\/pumpkin-seed-salsa-recipe\/\"\u003epepita salsa recipe\u003c\/a\u003e is delicious with pita bread or chips.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e6) A healthy snack:\u003c\/strong\u003e As you can guess, they're a great snack on their own or in trail mix!\u003c\/p\u003e\n\u003ch2 id=\"-our-registered-dietitian-s-top-pick-\"\u003e\u003cstrong\u003eOur Registered Dietitian's Top Pick\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut gives raw pepitas a big thumbs up! She loves that they provide a concentrated source of vitamins, minerals, and antioxidants. Pepitas are a great addition to a healthy diet because each serving provides vitamin E, B-complex vitamins, copper, manganese, potassium, calcium, and iron. Her favorite way to enjoy pumpkin seeds is mixed with salads and topped on her morning oatmeal.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. Kosher status is unaffected.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"12oz bag","offer_id":67345545887766,"sku":"7005-012R","price":7.49,"currency_code":"USD","in_stock":true},{"title":"27.5lb case","offer_id":67345545920534,"sku":"7005-27","price":219.99,"currency_code":"USD","in_stock":true},{"title":"40oz bag","offer_id":67345545953302,"sku":"7005-040R","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/7005_RawPepitasNoShe-apY1tjKA.jpg?v=1770329966"},{"product_id":"poppy-seeds","title":"Poppy Seeds","description":"\u003ch2 id=\"using-your-poppy-seeds\"\u003eUsing Your Poppy Seeds\u003c\/h2\u003e\n\u003cp\u003eThese blue, beautiful pre-washed poppy seeds are bursting with \u003cstrong\u003ebold, nutty flavor\u003c\/strong\u003e and\nhave dozens of popular applications. Poppy seeds add both flavor and texture to breads,\ncookies, muffins, cakes and other baked goods, and are sometimes added to hamburger and hot dog\nbuns to give them a little crunch. Try adding a few pinches to other favorites like pancake batter\nor salad dressing.\u003c\/p\u003e\n\u003cp\u003eYou can buy poppyseeds for uses outside of the kitchen, too. Their pleasing color and shape make\nthem a popular additive to homemade bars of soap, in which they serve as a mild exfoliant. In\nAyurveda, the traditional medicine of India, these seeds are ground into a paste with fresh milk\nto create a revitalizing skin moisturizer.\u003c\/p\u003e\n\u003ch2 id=\"our-registered-dietitian-s-top-pick\"\u003eOur Registered Dietitian's Top Pick\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut likes poppy seeds to add crunch to muffins, quick breads, rolls and bread, especially since each ounce of poppy seeds has 13% of the daily value for calcium.\u003c\/p\u003e\n\u003ch2 id=\"blue-poppy-seeds-used-worldwide\"\u003eBlue Poppy Seeds Used Worldwide\u003c\/h2\u003e\n\u003cp\u003eRecipes from numerous cuisines call for these seeds, including some of the most iconic dishes from\ncountries around the world.\u003c\/p\u003e\n\u003cp\u003eIn Ukrainian cuisine, blue poppy seeds are a key ingredient in kutia, a sweet pudding and common\nfirst dish in traditional twelve-course Christmas Eve dinners. The seeds can be ground into a\nfine paste that is commonly used throughout Central and Eastern Europe. This paste is a filling\nin makowiec, a traditional Polish bread roll, and in hamantash, a traditional Jewish cookie served\nduring Purim in some parts of Europe.\u003c\/p\u003e\n\u003cp\u003eEven when you can't travel the globe, you can use our bulk poppy seeds to whip up a huge range of\ninternational treats in your own home.\u003c\/p\u003e\n\u003ch2 id=\"poppy-seed-nutrition\"\u003ePoppy Seed Nutrition\u003c\/h2\u003e\n\u003cp\u003eConsidering all the delicious applications that these seeds have, it can be easy to forget that \u003cstrong\u003ethey're good for you, too\u003c\/strong\u003e. A single poppy seed serving delivers 13% of the daily recommended value of \u003cstrong\u003ecalcium\u003c\/strong\u003e, and boosts your daily intake of \u003cstrong\u003eVitamin A, Vitamin C\u003c\/strong\u003e and \u003cstrong\u003eiron\u003c\/strong\u003e, as well.\u003c\/p\u003e\n\u003cp\u003eAdded to your bird seed mix, these seeds are also good for our feathered friends. Pouring bulk poppy seeds into your feeders without other seed can even soothe digestive and gastrointestinal issues in many wild birds.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"10oz bag","offer_id":71870650712086,"sku":"7006-010R","price":4.49,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67345547231254,"sku":"7006-25","price":129.99,"currency_code":"USD","in_stock":true},{"title":"25oz bag","offer_id":71870650744854,"sku":"7006-025R","price":9.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/7006_Poppy_20Seeds_Bow-Fk7oSxVn.jpg?v=1780299035"},{"product_id":"raw-sunflower-seeds-no-shell","title":"Raw Sunflower Seeds (No Shell)","description":"\u003cp\u003eOur raw sunflower seeds without the shell are ready to enjoy! Toss a handful of sunflower seeds over salads and cereals, or add them to baked goods. You can also snack on sunflower seeds straight out of the bag. Each serving of sunflower seeds is an excellent source of fiber, protein, iron and healthy fats.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Peanut, Tree Nuts, Milk, Soy, Sesame.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345548967958,"sku":"7012-01","price":5.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67345549000726,"sku":"7012-05","price":26.79,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67345549033494,"sku":"7012-25","price":106.99,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":71080234188822,"sku":"7012-001C","price":0.45,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/7012_20Raw_20Sunflower_20S-YP8sUaDi.jpg?v=1783003676"},{"product_id":"almond-flour","title":"Almond Flour","description":"\u003cp\u003eOur blanched Almond Flour is a low-carb, gluten-free baking alternative to wheat flour. Made with our largest, premium blanched almonds, this flour is expertly ground to a very fine consistency. In fact, our almond flour is one of the finest grinds out there. Packed with protein and fiber, your baked goods have never looked better or been better for you!\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. Kosher status is unaffected.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345549393942,"sku":"3030-01","price":9.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67345549426710,"sku":"3030-05","price":45.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67345549459478,"sku":"3030-25","price":177.94,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/56fb18220252b6ea-89LuRM0B.jpg?v=1770329944"},{"product_id":"walnut-pieces","title":"Walnut Pieces","description":"\u003cp\u003eDelicious, raw English walnut pieces are perfect for a variety of edible pursuits. Use them as a topping for a healthy salad or a sublime ice cream sundae. Blend walnut pieces into a batch of chocolate fudge brownies or to top a loaf of nut bread. We guarantee the freshest, best quality walnut pieces, period.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003ePlease note:\u003c\/strong\u003e These tasty nuts are raw (A.K.A. unroasted). Raw nuts are softer and milder than roasted varieties. Their tender texture just means they're fresh as can be!\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345693966358,"sku":"3041-01","price":11.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67345693999126,"sku":"3041-05","price":51.49,"currency_code":"USD","in_stock":true},{"title":"30lb case","offer_id":67345694031894,"sku":"3041-25","price":275.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3041_WalnutPieces_Ma-qRh7HOr8_48bdef9a-a945-4af0-ab74-c7d08778bb82.jpg?v=1770329881"},{"product_id":"chia-seeds","title":"Chia Seeds","description":"\u003cdiv\u003e\n\u003ca name=\"7-Reasons\"\u003e\u003c\/a\u003e\n\u003cdiv\u003e\n\u003cdiv\u003e\n\u003ch2 id=\"7-good-reasons-to-start-eating-chia-seeds\"\u003e7 Good Reasons To Start Eating Chia Seeds\u003c\/h2\u003e\n\u003cp\u003e\u003cimg src=\"\/images\/spacer.gif\" alt=\"7 Good Reasons to Start Eating Chia Seeds\"\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eHelp weight loss.\u003c\/strong\u003e Chia seeds are popular for weight loss. They \u003cstrong\u003ereduce food cravings\u003c\/strong\u003e by preventing some of the food that you eat from getting absorbed into your system. This blockage of calorie absorption makes them a great diet helper.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eFeel fuller faster:\u003c\/strong\u003e They can also help your diet by making you feel full. This is because they absorb 10 times their weight in water, forming a bulky gel.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eHydration for athletes:\u003c\/strong\u003e They are also great for athletes because the \"chia gel\" can hydrate the body.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eReduce your blood pressure:\u003c\/strong\u003e There's evidence to suggest they can reduce blood pressure.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eOmega-3:\u003c\/strong\u003e They are the richest plant source of Omega-3 (the vital fats that protect against \u003cstrong\u003einflammation\u003c\/strong\u003e—such as \u003cstrong\u003earthritis\u003c\/strong\u003e—and \u003cstrong\u003eheart disease\u003c\/strong\u003e). In fact, they contain more Omega-3 than salmon!\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eBenefits for diabetes:\u003c\/strong\u003e Because chia seeds slow down how fast our bodies convert carbohydrates into simple sugars, studies indicate they can \u003cstrong\u003econtrol blood sugar\u003c\/strong\u003e. This leads scientists to believe chia seeds may have great benefits for diabetics.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThey are \u003cstrong\u003eeasier to digest than flax seeds\u003c\/strong\u003e, and don't need to be ground up.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003c\/div\u003e\n\u003cp\u003e\u003ca name=\"why-us\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2 id=\"why-you-should-get-your-chia-seeds-from-us\"\u003eWhy You Should Get Your Chia Seeds From Us\u003c\/h2\u003e\n\u003cp\u003e\u003cimg src=\"\/images\/spacer.gif\" alt=\"Nuts.com Family\"\u003e\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003ePrice:\u003c\/strong\u003e Our prices are much lower than some other suppliers. That's because we're one of America's biggest suppliers of chia seeds. Also, we deal directly with the farmers, so there's no \"middleman\".\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThey are \u003cstrong\u003egreat quality\u003c\/strong\u003e. If you don't believe us, buy some of our chia seeds and some from elsewhere, and do yourself a blindfolded test—like the Pepsi Challenge but with more Omega-3.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eOur customers \u003cem\u003elove\u003c\/em\u003e them.\u003c\/strong\u003e See their almost deliriously happy comments \u003ca href=\"#testimonials\"\u003ebelow\u003c\/a\u003e.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003cstrong\u003eNo added weirdness:\u003c\/strong\u003e Our chia seeds were \"raised well\"; they are raw, non-GMO, non-irradiated, and produced without pesticides. Yippee!\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eWe guarantee to be in stock and will ship out the same business day.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 id=\"what-the-experts-say-about-chia-seeds\"\u003eWhat the Experts Say About Chia Seeds\u003c\/h2\u003e\n\u003cp\u003e\u003cimg src=\"\/images\/spacer.gif\" alt=\"Dr Oz from the Oprah Show\"\u003e\u003cstrong\u003eDr. Oz from the Oprah show says,\u003c\/strong\u003e\"They just may be one of the healthiest things around.\"\u003c\/p\u003e\n\u003cp\u003e\u003cimg src=\"\/images\/spacer.gif\" alt=\"Dr Weil in Time Magazine\"\u003e\u003cstrong\u003eNutrition expert Dr. Weil said,\u003c\/strong\u003e \"A healthful and interesting addition to my diet. My prediction? You will begin to see chia being added to more and more commercial products, such as prepared baby foods, nutrition bars, and baked goods.\"\u003c\/p\u003e\n\u003cp\u003e\u003ca name=\"top-pick\"\u003e\u003c\/a\u003e\u003c\/p\u003e\n\u003ch2 id=\"our-registered-dietitian-s-top-pick\"\u003eOur Registered Dietitian's Top Pick\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut chooses chia seeds as a top pick because of their overall nutrition package including: healthy fats, fiber, and minerals. In fact, just one tablespoon of chia seeds provides nearly 20 percent of your daily fiber goals. Plus, chia seeds are rich in essential fatty acids, which are a type of fat that the body needs to function that must come from food. Try stirring in a tablespoon of chia seeds into tea, juice or milk for a nutrient boost! Or thanks to their water absorbing properties, chia seeds are great for making pudding.\u003c\/p\u003e\n\u003cp\u003e\u003ca name=\"how-to-eat\"\u003e\u003c\/a\u003e\n\u003cimg src=\"\/images\/spacer.gif\" alt=\"\"\u003e\nChia seeds make an incredibly healthy—and often unnoticeable—addition to many foods.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eHere are some great ways to enjoy chia seeds:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003eThey can be eaten raw. (They have a nice \"nutty\" flavor.)\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThey can be soaked in fruit juice (in Mexico, they call this \"chia fresca\").\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThey're perfect in porridges and puddings.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eThey make an ideal addition to baked goods including breads, cakes and biscuits.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e\u003cstrong\u003eHow Many Chia Seeds Should You Eat?\u003c\/strong\u003e We recommend two daily doses of about 20 g each (1.5 ounces total).\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eDelicious chia recipes:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chia-water.html\"\u003eChia Water\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chia--smoothie.html\"\u003eChia  Smoothie\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chia-rice-salad.html\"\u003eChia Rice Salad\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chia-vegetable-stir-fry.html\"\u003eChia Vegetable Stir Fry\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chia-seed-fruit-drink-.html\"\u003eChia Seed Fruit Drink\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chocolate-truffles-with-chia-seeds--gluten-free-.html\"\u003eChocolate Truffles with Chia Seeds (Gluten Free)\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/apricot-truffles-with-chia-seeds--gluten-free-.html\"\u003eApricot Truffles with Chia Seeds (Gluten Free)\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chia-cereal.html\"\u003eChia Cereal\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chia-pudding-with-maca.html\"\u003eChia Pudding with Maca\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chia-fresca.html\"\u003eChia Fresca\u003c\/a\u003e\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eGot a recipe you think we'd like? \u003ca href=\"mailto:care@nuts.com?subject=Submitting%20a%20recipe\"\u003eSubmit it here!\u003c\/a\u003e\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. Kosher status is unaffected.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345875959830,"sku":"7068-01","price":7.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67345875992598,"sku":"7068-05","price":35.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67345876025366,"sku":"7068-25","price":149.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/7068_Chia_20Seeds_Bowl-0296tc70.jpg?v=1780298811"},{"product_id":"sesame-seeds-hulled","title":"Sesame Seeds (Hulled)","description":"\u003cp\u003eHulled sesame seeds are a necessity for home cooks. All-natural and raw, the hull is removed from these sesame seeds for a uniform look and texture. Use them to make homemade tahini paste, or sprinkle them over breads and baked goods. Hulled sesame seeds make enticing garnishes for stir-fries and salads.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Sesame.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Peanut, Tree Nuts.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67346014371862,"sku":"7073-01","price":5.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67346014404630,"sku":"7073-05","price":24.49,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67346014437398,"sku":"7073-25","price":102.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/7073_SesameSeedsHull-cxTWvCVl.jpg?v=1770330005"},{"product_id":"organic-coconut-shredded","title":"Organic Coconut (Shredded)","description":"\u003cp\u003eOrganic shredded coconut is unsweetened with no additives at all. If you want to add a pure, all-natural coconut taste to baking, cooking, or granola, this shredded coconut will do the trick. The texture is ideal for making coconut macaroons or energy bars at home. Our unsweetened shredded coconut is superior to other store-bought varieties because it's super fresh and certified organic by CCOF.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. Kosher status is unaffected.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67346300108822,"sku":"3113-01","price":9.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67346300141590,"sku":"3113-05","price":44.79,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67346300174358,"sku":"3113-25","price":174.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/c312d341bbb83fa4-krHg8BYB.jpg?v=1770329972"},{"product_id":"mini-pretzels","title":"Mini Pretzels","description":"\u003cp\u003eEnjoy our poppable, bite-sized pretzel twists - a tried-and-true bestseller for snacking and sharing. Each batch is sprinkled with salt crystals for tasty perfection and peak freshness. Enjoy them on their own for protein, with peanut butter, in a trail mix, or as a topping for frozen yogurt.\nUse Case: A tasty snack, topping and mix-in\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e Wheat.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Soy, Milk, Sesame.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67354845937686,"sku":"7174-01","price":5.49,"currency_code":"USD","in_stock":true},{"title":"15lb case","offer_id":67354845970454,"sku":"7174-15","price":53.53,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":71080235991062,"sku":"7174-001C","price":0.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/mini_20pretzels-eLR7Ob3W.jpg?v=1784036202"},{"product_id":"tapioca-flour","title":"Tapioca Flour","description":"\u003cp\u003eTap into the many uses of tapioca flour! Also known as tapioca starch, it is a gluten-free baking ingredient and ideal thickening agent. Tapioca flour thickens at low temperatures, remains stable when frozen, and has a neutral taste that won't overwhelm your dishes. It can be used in a wide range of recipes, from soups and gravies, to pie fillings and baked goods. Step aside, cornstarch! Tapioca flour is the new thickener in town.\u003c\/p\u003e\n\u003ch2 id=\"-what-is-tapioca-flour-\"\u003e\u003cstrong\u003eWhat Is Tapioca Flour?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eTapioca flour is a versatile ingredient that is ideal for use in baked goods, and for thickening sauces. It's extracted as a starch from the cassava plant, a shrub native to South America. In South American indigenous language, cassava is known as \u003cem\u003etipióka\u003c\/em\u003e, leading to the English word tapioca.\u003c\/p\u003e\n\u003ch2 id=\"-the-perfect-thickener-\"\u003e\u003cstrong\u003eThe Perfect Thickener\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eTapioca flour is one of the most popular thickeners, and rightly so. It thickens at a low temperature and retains its consistency when frozen, making it \u003cstrong\u003eeasy to use\u003c\/strong\u003e in many recipes. Tapioca flour thickens so quickly that it can sometimes be used to correct the thickness of sauces right before serving!\u003c\/p\u003e\n\u003cp\u003eWhen used as a thickener, tapioca flour becomes a \u003cstrong\u003eclear, glossy gel\u003c\/strong\u003e - the perfect sheen for your dish. It is starchy and chewy, with a \u003cstrong\u003eneutral taste\u003c\/strong\u003e that won't compete with the other flavors in a recipe. Because our tapioca flour is a fine powder, it will dissolve with a uniform consistency, unlike tapioca pearls.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-use-tapioca-flour-\"\u003e\u003cstrong\u003eHow to Use Tapioca Flour\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Substitute for cornstarch:\u003c\/strong\u003e Use 2 tbsp tapioca flour for each 1 tbsp cornstarch.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Thickener for soups and gravies:\u003c\/strong\u003e Stir in tapioca flour once your dish is almost finished cooking. The amount of tapioca flour needed will vary depending on the desired consistency.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Pie fillings:\u003c\/strong\u003e Perfect for making pies, tapioca flour remains stable when frozen, thickens at low temperatures and imparts a glossy sheen.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Baking ingredient:\u003c\/strong\u003e Tapioca flour is often an ingredient in gluten-free baking blends, and you'll see it in many baking recipes since it adds the chew that gluten-free baked goods often lack. It works best in combination with other gluten-free flours.\u003c\/p\u003e\n\u003ch2 id=\"-is-tapioca-flour-gluten-free-\"\u003e\u003cstrong\u003eIs Tapioca Flour Gluten-Free?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eYes, our tapioca flour is gluten-free. Although the cassava plant is very starchy, it's also naturally gluten-free, which makes tapioca flour a common ingredient in all kinds of baked goods. Nuts.com takes it a step further with GFFP(Gluten-Free Food Program) certification, to ensure that our tapioca flour meets the most stringent requirements.\u003c\/p\u003e\n\u003ch2 id=\"-tapioca-flour-vs-tapioca-starch-\"\u003e\u003cstrong\u003eTapioca Flour vs. Tapioca Starch\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eTapioca flour and tapioca starch are the same thing; the names can be used interchangeably.\u003c\/p\u003e\n\u003cp\u003eWe also carry \u003ca href=\"https:\/\/nuts.com\/cookingbaking\/tapioca\/organic-flour.html\"\u003eOrganic Tapioca Flour\u003c\/a\u003e!\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. Kosher status is unaffected.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67354880344086,"sku":"7223-01","price":3.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67354880376854,"sku":"7223-05","price":16.99,"currency_code":"USD","in_stock":true},{"title":"27.5lb case","offer_id":67354880409622,"sku":"7223-28","price":76.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/99fba786198892e3-yf6o74sC.jpg?v=1770329918"},{"product_id":"graham-cracker-crumbs","title":"Graham Cracker Crumbs","description":"\u003cp\u003eGround graham cracker crumbs are perfect to making your own pie crust.  Use as topping on ice cream, yogurt, or on cakes.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Wheat.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Sesame.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67354948239382,"sku":"7248-01","price":4.49,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67354948272150,"sku":"7248-25","price":89.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/7248_GrahamCrackerCr-d7c-T1K0.jpg?v=1770330012"},{"product_id":"demerara-sugar","title":"Demerara Sugar","description":"\u003cp\u003eDemerara is a raw cane sugar often used in home baking and in sweetening coffee and tea. Its crystals are coarse and brown, with a rich molasses flavor. This is similar to Turbinado sugar.\u003c\/p\u003e\n\u003cp\u003eDemerara sugar has nutritional properties similar to those of\n\u003ca href=\"https:\/\/nuts.com\/cookingbaking\/sweeteners\/natural-sugar-replacements\/organic-cane-juice\"\u003eorganic evaporated cane juice\u003c\/a\u003e: less processed than refined sugar, with more nutrients. Unlike some brown sugars, Demerara is not made by adding molasses to processed sugar; rather, it comes straight from sugar cane juice. The juice is spun in a turbine, causing the water to evaporate and the sugar to crystallize into coarse Demerara.\u003c\/p\u003e\n\u003cp\u003eDemerara sugar gets its name from the region in Guyana where it was first made. Many Americans call it Turbinado sugar, after the turbines in which it is dehydrated. Use Demerara as a substitute for refined sugar in some recipes, as a topping for baked goods and oatmeal, and as a sweetener.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67355029110806,"sku":"7391-01","price":4.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67355029143574,"sku":"7391-05","price":21.78,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67355029176342,"sku":"7391-25","price":84.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/672811a78d75aa62-Sm2W9aN4.jpg?v=1770329902"},{"product_id":"instant-clearjel","title":"Instant Clearjel™","description":"\u003cp\u003eInstant Clearjel is an amazing food starch that thickens foods instantly without cooking. Use it in cold drinks and pie fillings\u003c\/p\u003e\n\u003cp\u003eIt is recommended that INSTANT CLEARJEL be thoroughly blended with sugar or other dry ingredients before it is added to liquids in order to prevent lumping and to insure smoothness. The presence of sugar acts to control the rate of the hydration of the starch.\u003c\/p\u003e\n\u003cp\u003eINSTANT CLEARJEL will begin to swell or thicken as soon as it is added to water, milk or juices; it will impart a smooth, short texture when fully hydrated. The viscosity will increase slightly upon heating. It has excellent heat and acid resistance and can be used in acid containing foods and in those applications where heating is required. INSTANT CLEARJEL also has good cold temperature storage stability making it particularly well suited for refrigerated and frozen foods.\u003c\/p\u003e\n\u003cp\u003e1 T. cornstarch = 1 1\/2 T instant clearjel\n2 T. flour  or tapioca = 1 T. instant clearjel\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67355029536790,"sku":"7393-01","price":7.49,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67355029569558,"sku":"7393-25","price":140.44,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/b1f62a6024e77168.cro-93Ji_q6W.jpg?v=1770329913"},{"product_id":"organic-pepitas-no-shell-pumpkin-seeds","title":"Organic Pepitas (No Shell Pumpkin Seeds)","description":"\u003cp\u003eThese yummy raw organic pepitas (no shell pumpkin seeds) are certified organic by CCOF. The taste is identical to the regular pepitas (no shell pumpkin seeds). High in protein, phosphorous and iron, organic pumpkin seeds are great in salads or just for snacking. No need to worry about what to do with the shells because there aren't any!\u003c\/p\u003e\n\u003ch2 id=\"how-to-enjoy-organic-pumpkin-seeds\"\u003eHow to Enjoy Organic Pumpkin Seeds\u003c\/h2\u003e\n\u003cp\u003eSnack on these raw pepitas plain, or toss them over salads for a nice crunch. Pumpkin seeds are also delicious in soups and stews, and add a great texture to puddings, cookies, and other desserts. Sprinkle them over oatmeal and cereals, or chicken and vegetable dishes for a nutritional boost.\u003c\/p\u003e\n\u003cp\u003ePepitas are extremely popular in Mexico where they are toasted and spiced with salt, chile or other flavors for a great snack. You cooks and foodies know also that grinding them up provides the key ingredient for pipian, a type of mole.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-organic-pumpkin-seeds\"\u003eHealth Benefits of Organic Pumpkin Seeds\u003c\/h2\u003e\n\u003cp\u003eOrganic pepitas are a rich source of \u003cstrong\u003eprotein and dietary fiber\u003c\/strong\u003e which makes for a healthy and satisfying snack. They are also loaded with minerals like \u003cstrong\u003eiron, potassium, magnesium, and zinc\u003c\/strong\u003e. Pumpkin seeds are naturally plentiful in antioxidant-like compounds that may lower LDL \"bad\" cholesterol levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAlkaline-forming foods\u003c\/strong\u003e like organic pepitas are an excellent addition to Western diets which are often overly acidic. In fact, pepitas are the only seeds that are alkaline-forming. Research suggests that alkaline-forming foods promote cardiovascular health, build strong bones, and improve cognitive function.\u003c\/p\u003e\n\u003cp\u003eOrganic pumpkin seeds may also help \u003cstrong\u003eregulate blood sugar levels\u003c\/strong\u003e. A 2010 study published the the \u003cem\u003eJournal of Diabetes and Its Complications\u003c\/em\u003e found that a diet supplemented with pumpkin seed and flax mixture improved insulin regulation and supported antioxidant activity in rats.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Peanut, Tree Nuts, Milk, Soy, Sesame.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. Kosher status is unaffected.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67355366588438,"sku":"7500-01","price":10.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67355366621206,"sku":"7500-05","price":51.99,"currency_code":"USD","in_stock":true},{"title":"27.5lb case","offer_id":67355366653974,"sku":"7500-25","price":241.78,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":71080351924246,"sku":"7500-001C","price":0.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/7500_OrganicPepitasN-Mq03cs6g-zoom.jpg?v=1770792505"}],"url":"https:\/\/nuts.com\/collections\/business-wholesale-cases.oembed?page=2","provider":"Nuts.com","version":"1.0","type":"link"}