{"title":"Fava Beans","description":null,"products":[{"product_id":"roasted-fava-beans-salted","title":"Roasted Fava Beans (Salted)","description":"\u003cp\u003eRoasted fava beans (also known as broad beans) taste great and are super-nutritious to boot. These roasted, salted beans have a rich, nutty flavor and work great paired with other salty snacks like wasabi peas and sesame sticks. Our high-quality favas are expertly roasted with vegetable oil for an addictive taste and texture.\u003c\/p\u003e\n\u003ch2 id=\"-3-surprising-health-benefits-of-fava-beans-\"\u003e\u003cstrong\u003e3 Surprising Health Benefits of Fava Beans\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Improve Heart Health:\u003c\/strong\u003e Fava beans are rich in dietary fiber, with three grams per every 1.2 ounce serving. That's nearly 12 percent of the daily recommended value for fiber. Most notably, fava beans are a good source of soluble fiber, which can help improve blood sugar and lower LDL cholesterol levels. A handful of fava beans can go a long way to support a healthy heart!\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Control Weight:\u003c\/strong\u003e Packed with eight grams of protein per serving, fava beans are a satisfying snack. The combination of protein and fiber in these crunchy beans makes them particularly filling. If you need a post-workout pick-me-up, fava beans are perfect for taking to the gym or munching on after a jog.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Rich in B-Vitamins:\u003c\/strong\u003e Load up on important B-vitamins by incorporating these roasted fava beans into your snack-time routine. Fava beans provide a healthy dose of thiamine (B1), riboflavin (B2), niacin (B3), folate and more. The B-vitamins work together to help the body convert food into energy.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Peanut, Tree Nuts, Milk, Wheat, Soy, Sesame.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"9oz bag","offer_id":71816968503318,"sku":"7024-009R","price":4.49,"currency_code":"USD","in_stock":true},{"title":"22lb case","offer_id":67345696456726,"sku":"7024-22","price":123.58,"currency_code":"USD","in_stock":true},{"title":"20oz bag","offer_id":71816968536086,"sku":"7024-020R","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/15a42161551be338-963nowfC.jpg?v=1770330012"},{"product_id":"spicy-fava-beans","title":"Spicy Fava Beans","description":"\u003cp\u003eOur spicy fava beans are tossed with an enticing mix of Asian and cajun spices and then roasted. We love this hot and crunchy snack paired with an ice cold beer. Change up your snacking routine with beans! One serving of our spicy fava beans offers four grams of dietary fiber. These also make a great alternative snack for anyone avoiding nuts.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Soy and Wheat.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Peanut, Tree Nuts, Milk, Sesame.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"9oz bag","offer_id":71820038438934,"sku":"7299-009R","price":4.49,"currency_code":"USD","in_stock":true},{"title":"18lb case","offer_id":67354955939862,"sku":"7299-18","price":114.62,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/1c6d5682c2bc83ae-hcOhI-Ls.jpg?v=1770329900"},{"product_id":"roasted-fava-beans-unsalted","title":"Roasted Fava Beans (Unsalted)","description":"\u003cp\u003eRoasted fava beans (also known as broad beans) are a super-healthy plant-based snack that should definitely be on your nutritional radar. This legume has a dense, nutty taste that's hearty and satisfying. Our high-quality favas are roasted in vegetable oil for a yummy, rich flavor you'll love.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-fava-beans\"\u003eHealth Benefits of Fava Beans\u003c\/h2\u003e\n\u003cp\u003eFava beans are a nutrient-rich legume with very little fat and no cholesterol. Healthy favas have a high concentration of potassium, vitamin K, vitamin B-6, zinc and magnesium. Looking for a protein boost? Favas are fabulous for that! One serving of roasted fava beans has eight grams of protein plus a whopping seven grams of dietary fiber.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Wheat.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67355971977238,"sku":"8248-01","price":7.49,"currency_code":"USD","in_stock":true},{"title":"22lb case","offer_id":67355972010006,"sku":"8248-22","price":123.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/696a75a832c8bd99-mF6qYGDq.jpg?v=1770329977"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/collections\/bf0527c795513331.jpg?v=1771200890","url":"https:\/\/nuts.com\/collections\/fava-beans-405.oembed","provider":"Nuts.com","version":"1.0","type":"link"}