{"title":"Globally Sourced","description":"\u003cp\u003eGlobally Sourced\u003c\/p\u003e","products":[{"product_id":"sun-dried-tomatoes","title":"Sun Dried Tomatoes","description":"\u003cp\u003eThese sun dried tomatoes imported from Turkey are moist and soft, ready to be stirred into pasta, added into sandwiches, or made into a spread.  Our sun dried tomatoes are picked and dried at the peak of ripeness so they have a rich, concentrated tomato flavor.\u003c\/p\u003e\n\u003cp\u003eFor optimal freshness, store opened and unopened packages in your refrigerator.\u003c\/p\u003e\n\u003ch2 id=\"how-to-use-sun-dried-tomatoes\"\u003eHow to Use Sun Dried Tomatoes\u003c\/h2\u003e\n\u003cp\u003e1. \u003cstrong\u003ePasta and Salads:\u003c\/strong\u003e Chop up sun dried tomatoes into small pieces and toss them into penne with chicken for a flavorful and simple meal. You can also add them into any salad (including egg and tuna salad) for heartiness and flavor.\u003c\/p\u003e\n\u003cp\u003e2. \u003cstrong\u003eSoups and Sauces:\u003c\/strong\u003e Substitute a cup of sun dried tomatoes for tomato paste in a vegetable soup for a pronounced tomato flavor.  Or add some to your store bought marinara sauce for a homemade taste without all of the work!  For a delicious twist on pesto, stir in finely chopped sun dried tomatoes.\u003c\/p\u003e\n\u003cp\u003e3. \u003cstrong\u003eSpreads and Dips:\u003c\/strong\u003e Blend sun dried tomatoes in a food processor and stir them into mayonnaise or butter to make a sun dried tomato spread. Combine finely minced sun dried tomatoes with mined garlic for a great crostini spread.  Or even wrap brie, sun dried tomatoes, and basil in phyllo dough and bake it for a satisfying cheesy dip.\u003c\/p\u003e\n\u003cp\u003e4. \u003cstrong\u003eBread and Meats\u003c\/strong\u003e: Mix these tomatoes into bread, focaccia, or cornbread to add another dimension of flavor. And add them to burgers for a summertime twist.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Sulfites.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. 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We import our Barus from the Brazilian savanna where they're grown without pesticides or fertilizers. Enjoy Barus straight out of the bag, with your favorite dried fruit or cheese or in a buddha bowl or salad.\u003c\/p\u003e\n\u003ch2 id=\"why-the-roasted-baru-nut-\"\u003eWhy the Roasted Baru Nut?\u003c\/h2\u003e\n\u003cp\u003eOn top of being rich in nutrients and full of nutty flavor, our Baru nuts also support the economy and environment of the Cerrado, Brazil, where Barus grow in the Brazilian savanna. Before the discovery of the Baru nuts' health benefits, the Brazilian savanna was at risk of becoming an empty landscape with the burning down of trees for charcoal and cattle ranching (the two main sources of income for surrounding communities). With an increased demand for Baru nuts in the U.S., the maintaining of trees for harvesting can help improve the economy and support the environment, making Barus a pro-planet pick!\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":67342367817750,"sku":"1083-01","price":14.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/1083_20Roasted_20Baru_20Nu-dtGtrwn8.jpg?v=1770329932"},{"product_id":"glazed-orange-peel-diced","title":"Glazed Orange Peel (Diced)","description":"\u003cp\u003eGlazed diced orange peel is ideal for baking. Try them in muffins, scones, cakes, biscuits, and other baked goods. 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Chili mango slices are not only irresistibly delicious, they're good for you, too!\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. 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It is simply ginger root that has been dried and preserved with a sugar coating.\u003c\/p\u003e\n\u003cp\u003eCrystallized ginger is pungent with a spicy-sweet flavor and is moist and chewy. It is embraced as a natural remedy for reducing hot flashes - huge numbers of women swear by it. It helps alleviate indigestion and colds...and don't forget to take it with you on boat trips for sea sickness! (Some of us here know from experience that it's an absolutely essential part of your travel kit...)\u003c\/p\u003e\n\u003cp\u003eInterestingly, ginger itself is as old as the recorded history of man. A native to southern Asian and India, it is spoken of in the Jewish Talmud, written about by Marco Polo, and even recommended by Henry VIII as a remedy against the plague.\u003c\/p\u003e\n\u003cp\u003eThe dice size is  3-5 MM.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67342600798230,"sku":"1190-01","price":11.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67342600830998,"sku":"1190-05","price":55.73,"currency_code":"USD","in_stock":true},{"title":"44lb case","offer_id":67342600863766,"sku":"1190-44","price":328.61,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/1190_20natural_20crystal-bz4K2EkO-zoom.jpg?v=1770763069"},{"product_id":"philippine-style-mango","title":"Philippine-Style Mango","description":"\u003cp\u003eThis Philippine-style mango is so soft, chewy, and delicious. Packed with dietary fiber, vitamins, and antioxidants, it's a healthy treat.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Sulfites.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67342601355286,"sku":"1196-01","price":14.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/e6b0b2a24b4d2ba9-uBATyuhn_b6c6647b-8734-4e3a-b507-47cdf8fb0f86.jpg?v=1770329912"},{"product_id":"roasted-marcona-almonds-unsalted","title":"Roasted Marcona Almonds (Unsalted)","description":"\u003cp\u003eOur Roasted Marcona Almonds, also known as the “Queen of Almonds,” are imported from Spain. Marcona almonds are shorter, rounder, softer and sweeter than the California variety. We carefully roast them to perfection in olive oil to bring out their rich flavor. Enjoy these flavorful roasted almonds without salt.\u003c\/p\u003e\n\u003ch2 id=\"marcona-almonds-vs-regular-almonds\"\u003eMarcona Almonds vs. Regular Almonds\u003c\/h2\u003e\n\u003cp\u003eMarcona almonds are prized for being more tender, sweet, and delicate than regular almonds, with a nice buttery flavor that is due to their high oil and moisture content. California almonds have been described as tasting more \"woody\" in comparison. Long used in Spanish cuisine, Marcona almonds are now gaining popularity among Americans. Marcona almonds contain the same excellent health benefits as all almonds, including cholesterol-lowering monounsaturated fats.\u003c\/p\u003e\n\u003cp\u003eUse Marcona almonds in salads, with cheeses, alongside fruit, and in desserts. The Spanish use marcona almonds in tapas and treats like turron, a traditional nougat candy. The enjoyable flavor, and smooth, delicate texture of these unique almonds creates a wonderful snack in itself.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy, Peanut, Sesame.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"16oz bag","offer_id":71810618720278,"sku":"4904-016R","price":21.99,"currency_code":"USD","in_stock":true},{"title":"33lb case","offer_id":67342601486358,"sku":"4904-33","price":580.53,"currency_code":"USD","in_stock":true},{"title":"6oz bag","offer_id":71810618753046,"sku":"4904-006R","price":9.69,"currency_code":"USD","in_stock":true},{"title":"40oz bag","offer_id":71810618785814,"sku":"4904-040R","price":47.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/4904_RoastedMarconaA-35v8lJhD.jpg?v=1770329944"},{"product_id":"glazed-lemon-peel","title":"Glazed Lemon Peel","description":"\u003cp\u003eGlazed lemon peel is great for baking, cooking, or even snacking. Glazed lemon peels add a delicious zesty citrus flavor to cakes, muffins, bars, and more. They are commonly used to decorate desserts for aesthetic appeal. Glazed lemon peels also complement savory dishes with their citrus sweetness. These lemon strips have been preserved in a sugar syrup and can be stored for up to one year.\u003c\/p\u003e\n\u003cp\u003eGlazed lemon peel is also referred to as candied lemon peel and glace lemon peel.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Sulfites.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. 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We take pride in roasting our nuts in-house so that they're super fresh.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67342603517974,"sku":"4920-01","price":16.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67342603550742,"sku":"4920-25","price":339.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/4920_SupremeRoastedC-2AdNLTun.jpg?v=1770329944"},{"product_id":"supreme-roasted-cashews-salted","title":"Supreme Roasted Cashews (Salted)","description":"\u003cp\u003eSnack big with our colossal Supreme Roasted Cashews (Salted) - the largest variety carefully sourced. As a tasty snack, party app and recipe enhancer, each batch is freshly roasted and lightly salted in-house, bringing rich savory flavor and crunch.\u003c\/p\u003e\n\u003cp\u003eAdditionally, they're rich in fiber, protein, vitamins, and healthy fats, making them the perfect fuel for outdoor activities. They're also loaded with essential minerals, mainly copper, magnesium and manganese - important nutrients for energy, immunity, brain and bone health. Plus, as a low-sugar nut, cashews are a smart choice for diabetes prevention and management.\u003c\/p\u003e\n\u003cp\u003eUse case: A classic party app and tasty fuel for activities\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. 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These nutritious nuts taste like a cashew-peanut hybrid and are downright delicious. Enjoy Barus straight out of the bag as a filling snack, tossed over salad or blended into smoothies for a generous source of plant-based protein. We lightly salt and roast this nut in-house for freshness you can taste.\u003c\/p\u003e\n\u003ch2 id=\"baru-nuts-the-backstory\"\u003eBaru Nuts: The Backstory\u003c\/h2\u003e\n\u003cp\u003eBesides its high nutritional value and delicious flavor, the Baru nut has been essential to the economical and ecological support of the Brazilian Savanna-specifically an area known as The Cerrado. Before the Baru nuts' health benefits were recognized, the people of The Cerrado were deforesting the savanna at an alarming rate for charcoal mining and cattle ranching-central sources of economic stability in the area. With the Baru nut catching the attention of nutritionists in the U.S., the Cerrado community has begun to maintain existing trees to harvest Baru.This change has helped improve the ecology of the region.\u003c\/p\u003e\n\u003cp\u003eBarus also happen to have a lower water footprint (that is, the water required to grow and transport the nut) than almost all other nuts and seeds, making it a pro-planet pick.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":67342615871510,"sku":"1218-01","price":14.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67342615904278,"sku":"1218-25","price":637.1,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/1218_20Roasted_20Baru_20Nu-0hT4wFqM.jpg?v=1770329982"},{"product_id":"diced-pineapple-unsulphured","title":"Diced Pineapple (Unsulphured)","description":"\u003cp\u003ePineapple dices are great as a snack or as part of your recipes. 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Rich in manganese, copper, calcium, and iron, organic black sesame seeds are a healthy addition to any meal.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Sesame.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Peanut, Tree Nuts\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67342704803862,"sku":"1305-01","price":7.49,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67342704836630,"sku":"1305-25","price":141.37,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/1305_Organic_20Black_20S-8mwkzzqF.jpg?v=1780298937"},{"product_id":"spanish-poppy-seeds","title":"Spanish Poppy Seeds","description":"\u003cp\u003eOur Spanish poppy seeds lend a signature texture and bold flavor to savory and sweet dishes alike. Toss our crunchy and nutty poppy seeds in baked goods like muffins, cakes, bread and pastries. Add a satisfying crunch to salads by mixing poppy seeds right into the dressing. These poppy seeds are imported from Spain.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67342707195926,"sku":"1314-01","price":9.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/6d06963e9a4b3305-x9ALhVCg.jpg?v=1770329982"},{"product_id":"diced-cinnamon-apples","title":"Diced Cinnamon Apples","description":"\u003cp\u003eIf you like apple pie, then you'll love these bite-sized diced cinnamon apples! Coated in cinnamon sugar, these dried apple pieces are a real treat. Perfect for satisfying your sweet craving, they make a yummy snack straight out of the bag. Toss them in oatmeal, or use them in baking. Diced cinnamon apples are a delicious addition to baked goods like muffins, cookies and cakes.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Sulfites.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"13oz bag","offer_id":67342777614358,"sku":"1324-013R","price":11.09,"currency_code":"USD","in_stock":true},{"title":"22lb case","offer_id":67342777647126,"sku":"1324-22","price":211.02,"currency_code":"USD","in_stock":true},{"title":"7oz bag","offer_id":67342777679894,"sku":"1324-007R","price":7.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/1324_20Diced_20Cinnamon_20-XeVBjAr5_0b8bbee1-baf6-4bae-b09c-e24c2a4f24c3.jpg?v=1770329969"},{"product_id":"organic-peeled-tiger-nuts","title":"Organic Peeled Tiger Nuts","description":"\u003cp\u003eMeet the tiger nut - the superfood once cherished by our paleo ancestors is now available for your snacking pleasure! Despite the name, tiger nuts are not actually nuts, but small root vegetables. They are known for being an excellent source of resistant starch: a beneficial prebiotic fiber that helps burn fat and reduce hunger. Our Certified Organic peeled tiger nuts have a sweet, nutty flavor and no skin for a soft texture that makes them easier to chew. They are also non-GMO.\u003c\/p\u003e\n\u003ch3 id=\"-how-to-eat-tiger-nuts-\"\u003e\u003cstrong\u003eHow to Eat Tiger Nuts\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003ePeeled tiger nuts are a perfect healthy snack that can be enjoyed straight out of the bag. The firm outer skin has been removed from our tiger nuts so that you don't need to soak them overnight. Nonetheless, they are still a chewy treat with a texture that is similar to fresh coconut. As you continue to chew on these tasty tiger nuts, you will begin to experience their nutty and slightly sweet taste. If you prefer a softer texture, the tiger nuts can be soaked for a couple hours prior to eating, although this step is not necessary given that the tiger nuts are already peeled.\u003c\/p\u003e\n\u003cp\u003eMix tiger nuts with other nuts and dried fruit for a unique trail mix, or stir them in oatmeal for a boost of energy and protein. They can even be blended into a sweet and creamy Spanish-style horchata beverage (see recipe below), or strained to make non-dairy tiger nut milk. Alternatively you can make your own tiger nut flour by grinding them in a food processor; the flour can be used to make paleo-friendly and gluten-free baked goods such as breads, muffins and pancakes.\u003c\/p\u003e\n\u003ch3 id=\"-tiger-nuts-nutrition-\"\u003e\u003cstrong\u003eTiger Nuts Nutrition\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eTiger nuts are packed with protein, fiber, healthy fats, and minerals like potassium, calcium and iron. Most notably, tiger nuts are recognized for being an excellent source of resistant starch, which may help reduce blood sugar, support weight loss, and improve gut health. The best part? There's research to back this up. Check out these promising studies that demonstrate the health benefits of resistant starch:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1) Help control blood sugar levels.\u003c\/strong\u003e Thanks to their rich source of resistant starch, tiger nuts may improve insulin sensitivity. A study published in \u003cem\u003eThe American Journal of Clinical Nutrition\u003c\/em\u003e (2005) examined the effects of dietary resistant starch on insulin sensitivity: the body's ability to use the hormone insulin to reduce elevated blood glucose levels. Ten healthy participants received 30 grams of resistant starch per day for a period of four weeks. The results concluded that dietary resistant starch has the potential to improve insulin sensitivity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Support weight loss goals.\u003c\/strong\u003e Trying to lose those extra pounds? Tiger nuts may be the belly-slimming superfood you've been seeking. \u003cem\u003eThe Journal of Nutrition\u003c\/em\u003e (2012) published a study that evaluated the impact of resistant starch on the diets of overweight and obese men. The men received 15-30 grams of resistant starch per day, and by the end of the study they showed significant improvements in insulin sensitivity. Better insulin sensitivity can result in faster weight loss.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Improve digestive health.\u003c\/strong\u003e Take care of your gut just by snacking on some tiger nuts. Resistant starch comes to the rescue yet again when we're talking about digestive health. The review journal \u003cem\u003eAdvances in Nutrition\u003c\/em\u003e (2013) looked at studies examining the effects of resistant starch on gut bacterial metabolism and gut microbiota.  Research shows that resistant starch can provide energy for the good bacteria in the gut. The studies reviewed also suggest that the interactions between gut microbiota and prebiotics, including resistant starches, may be able to prevent or correct human diseases such as obesity, diabetes, and inflammatory diseases.\u003c\/p\u003e\n\u003ch3 id=\"-tiger-nut-horchata-recipe-\"\u003e\u003cstrong\u003eTiger Nut Horchata Recipe\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIf you're familiar with Mexican horchata, you'll love this traditional Spanish-style version just as much, if not more! To make tiger nut horchata, first hydrate one cup of tiger nuts by soaking them in water for 24 hours. Blend the hydrated tiger nuts into a paste, adding water as needed. Strain the tiger nut liquid thoroughly through a sieve. Add four cups of hot water and blend until desired consistency is achieved. Sweeten your homemade tiger nut horchata with a touch of cinnamon and sugar. Enjoy! (This recipe makes two servings).\u003c\/p\u003e\n\u003ch3 id=\"-fun-fact-about-tiger-nuts-\"\u003e\u003cstrong\u003eFun Fact about Tiger Nuts\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAlso known as chufa nuts or nookon, tiger nuts made up about 80% of our Paleo ancestors' diet around two million years ago. Not actually nuts, they are considered tubers, small root vegetables. Tiger nuts are an allergy-friendly food because they are gluten-free, dairy-free, soy-free, egg-free and even (you guessed it!) nut-free. It's a rarity to come across someone who is allergic to tiger nuts!\u003c\/p\u003e\n\u003ch3 id=\"-references-\"\u003e\u003cstrong\u003eReferences\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBirt, D. F., T. Boylston, S. Hendrich, J.-L. Jane, J. Hollis, L. Li, J. Mcclelland, S. Moore, G. J. Phillips, M. Rowling, K. Schalinske, M. P. Scott, and E. M. Whitley. \"Resistant Starch: Promise for Improving Human Health.\" \u003cem\u003eAdvances in Nutrition: An International Review Journal\u003c\/em\u003e 4.6 (2013): 587-601. Web.\u003c\/p\u003e\n\u003cp\u003eMaki, K. C., C. L. Pelkman, E. T. Finocchiaro, K. M. Kelley, A. L. Lawless, A. L. Schild, and T. M. Rains. \"Resistant Starch from High-Amylose Maize Increases Insulin Sensitivity in Overweight and Obese Men.\" \u003cem\u003eJournal of Nutrition\u003c\/em\u003e 142.4 (2012): 717-23. Web.\u003c\/p\u003e\n\u003cp\u003eRobertson, M. Denise, Alex S. Bickerton, A. Louise Dennis, Hubert Vidal, and Keith N. Frayn. \"Insulin-sensitizing Effects of Dietary Resistant Starch and Effects on Skeletal Muscle and Adipose Tissue Metabolism.\" \u003cem\u003eThe American Journal of Clinical Nutrition\u003c\/em\u003e 82.3 (2005): 559-67. Web.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":67344096788502,"sku":"1785-01","price":13.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67344096821270,"sku":"1785-05","price":130.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/Organic_20Peeled_20Tiger-d-HZlWLx-zoom.jpg?v=1770769448"},{"product_id":"organic-sliced-tiger-nuts","title":"Organic Sliced Tiger Nuts","description":"\u003cp\u003eOrganic sliced tiger nuts are a versatile superfood snack! Contrary to their name, tiger nuts are actually small root vegetables that our paleo ancestors consumed over two million years ago. Thinly sliced like wafers, these tiger nuts can be enjoyed as a topping for yogurt, cereals, salads and more. They have a slightly sweet nutty flavor that makes them a delicious add-in for baked goods. Also known as chufas, our sliced tiger nuts are Certified Organic, non-GMO, gluten-free and paleo-friendly.\u003c\/p\u003e\n\u003ch3 id=\"-health-benefits-of-tiger-nuts-\"\u003e\u003cstrong\u003eHealth Benefits of Tiger Nuts\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eSliced tiger nuts can supercharge ordinary meals with a boost of nutrients! Tiger nuts are a good source of minerals like potassium and iron, and an excellent source of dietary fiber. The resistant starch found in tiger nuts acts similarly to soluble fiber in that it can improve blood glucose control after a meal. There is also preliminary research to suggest that diets high in resistant starch, like the kind found in tiger nuts, can reduce body weight and support weight loss goals. Studies have also examined the benefits of resistant starch on digestive health; resistant starch may help promote good bacteria in the gut (Advances in Nutrition, 2013).\u003c\/p\u003e\n\u003ch3 id=\"-references-\"\u003e\u003cstrong\u003eReferences\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBirt, D. F., T. Boylston, S. Hendrich, J.-L. Jane, J. Hollis, L. Li, J. Mcclelland, S. Moore, G. J. Phillips, M. Rowling, K. Schalinske, M. P. Scott, and E. M. Whitley. \"Resistant Starch: Promise for Improving Human Health.\" Advances in Nutrition: An International Review Journal 4.6 (2013): 587-601. Web.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":67344097181718,"sku":"1786-01","price":14.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/Organic_20Sliced_20Tiger-u_KMMq-6-zoom.jpg?v=1770769680"},{"product_id":"organic-tiger-nut-flour","title":"Organic Tiger Nut Flour","description":"\u003cp\u003eGive a warm welcome to our newest gluten-free baking delight: organic tiger nut flour! This paleo-friendly flour is finely ground from tiger nuts: small root vegetables that are packed with prebiotic fiber. Baked goods are healthier than ever when made with tiger nut flour. Simply replace all-purpose flour with the same amount of tiger nut flour in your recipe. You’ll find that tiger nut flour achieves similar results, yet provides so much more nutrition than white flour.\u003c\/p\u003e\n\u003ch3 id=\"-how-to-use-tiger-nut-flour-\"\u003e\u003cstrong\u003eHow to Use Tiger Nut Flour\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe great thing about tiger nut flour is that it can be used as a one-to-one replacement for all-purpose flour in many kinds of recipes. Want to make tiger nut pancakes? Easy! Simply swap out the flour in a traditional pancakes recipe with tiger nut flour. How about muffins? No problem. Replace the flour with tiger nut flour. What about a cake? You know the drill.\u003c\/p\u003e\n\u003cp\u003eFor a classic treat with a healthy twist, make chocolate chip cookies with tiger nut flour. The slightly sweet and nutty flavor of the flour complements the chewy morsels of chocolate perfectly. Looking for other ways to incorporate tiger nut flour into your diet? Add a scoop to your hot cereal or breakfast smoothie for a boost of nutrition. Tiger nut flour can also be mixed into veggie burger and granola recipes, and can even be used in pizza dough. There’s really no limit to what you can make with tiger nut flour!\u003c\/p\u003e\n\u003ch3 id=\"-health-benefits-of-tiger-nut-flour-\"\u003e\u003cstrong\u003eHealth Benefits of Tiger Nut Flour\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eTiger nut flour offers all the rich nutritional benefits of the tiger nut. Although tiger nuts are a good source of many nutrients, including protein, potassium and iron, they are better known for being one of the best dietary sources of resistant starch. A prebiotic fiber that behaves similarly to soluble fiber, resistant starch helps regulate blood sugar levels so it is especially beneficial to people with diabetes. It can also help reduce body weight and provide a sense of fullness to prevent overeating. As a prebiotic fiber, resistant starch helps fuel good bacteria in the gut, which supports digestive health (Advances in Nutrition, 2013).\u003c\/p\u003e\n\u003ch3 id=\"-references-\"\u003e\u003cstrong\u003eReferences\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBirt, D. F., T. Boylston, S. Hendrich, J.-L. Jane, J. Hollis, L. Li, J. Mcclelland, S. Moore, G. J. Phillips, M. Rowling, K. Schalinske, M. P. Scott, and E. M. Whitley. \"Resistant Starch: Promise for Improving Human Health.\" Advances in Nutrition: An International Review Journal 4.6 (2013): 587-601. Web.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344107307030,"sku":"1787-01","price":14.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344107339798,"sku":"1787-400W","price":281.06,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/821aecfcc92e7dcd-8XlnHaLm.jpg?v=1770329948"},{"product_id":"diced-kiwi","title":"Diced Kiwi","description":"\u003cp\u003eLike kiwi, eh? Our diced kiwi has a delicious sweet, and slightly tangy taste. These fiber-packed dried kiwi dices have a vibrant green color that is so much fun to look at, but even better to eat.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344177627158,"sku":"1807-01","price":9.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/8929cb9cfc733abc-5JkDw02u.jpg?v=1770330006"},{"product_id":"brazil-nuts-in-shell","title":"Brazil Nuts (In Shell)","description":"\u003cp\u003eBrazil nuts offer a creamy texture and sweet taste that delight the senses while supplying an invaluable source of nutrition. These hard-shelled nuts are imported from South America. Each shell conceals a smooth, sweet snack that provides the perfect treat to eat while you're relaxing at home. What's more is that this wholesome kernel is free of gluten and offers a wonderful means of satisfying both your senses and your body with the rich nutrients the flavorful nuts contain.\u003c\/p\u003e\n\u003cp\u003eThese delightful treats are full of unsaturated fats and proteins to support muscle function and heart health; the savory snacks also supply an abundance of antioxidants, vitamins, and minerals- including folates, vitamin E, copper, and magnesium. To assure that you get the most of your nuts and the nutrients they contain, we work hard to ensure that our supply is always supremely fresh to impart on you only nuts that are of the highest possible caliber.\u003c\/p\u003e\n\u003cp\u003eEach nut can be cracked and eaten whole for a simple snack or used as an ingredient in any number of recipes to create delicious sauces and confections that will tickle your tongue and tantalize your taste buds. You won't believe the layers of flavor that these scrumptious kernels can pull out of a dish; they can be finely chopped to add to your favorite brownies, ground into a fine powder to use in tarts, or left whole as a garnish atop a delectably decadent cupcake.\u003c\/p\u003e\n\u003cp\u003eWhether you need an ample supply or just a small sample for some healthy snacking, our sizing options are sure to accommodate. Treat yourself to these healthy, natural nuts nuts today!\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344276684822,"sku":"2002-01","price":19.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67344276717590,"sku":"2002-05","price":94.53,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344276750358,"sku":"2002-25","price":389.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/2002_BrazilNutsInShe-F2wiizDs.jpg?v=1770329934"},{"product_id":"carob-powder","title":"Carob Powder","description":"\u003cp\u003eOur carob powder is dark roasted for a rich chocolate flavor. Carob powder is naturally sweet, low in fat, and caffeine-free, which makes it the perfect replacement for cacao powder in your recipes.\u003c\/p\u003e\n\u003ch2 id=\"how-to-enjoy-carob-powder\"\u003eHow to Enjoy Carob Powder\u003c\/h2\u003e\n\u003cp\u003eCarob powder is used whenever a recipe calls for chocolate or cocoa. To replace cocoa for carob, simply use the same amount of carob. To replace chocolate with carob, use approximately three tablespoons of carob powder for each square of chocolate that the recipe calls for.\u003c\/p\u003e\n\u003cp\u003eCarob can also be used as a sugar replacement. Carob powder is almost 50% natural sugar and can be used instead of sugar in virtually all bread and pastry products. This includes bread, waffles, cakes, pies, pancakes, cereals (hot or cold), crepes, muffins, etc. Of course, using carob will result in chocolate-brown colored foods and will impart a vaguely chocolate-like flavor. If this is undesirable, you can try mixing various amounts of carob and honey to find the mixture that suits you best.\u003c\/p\u003e\n\u003ch2 id=\"carob-vs-cacao\"\u003eCarob vs. Cacao\u003c\/h2\u003e\n\u003cp\u003eCarob comes from the pods of a Mediterranean evergreen tree, while cacao beans are used to make chocolate. Since cacao is very bitter in its original state, sugar is usually added to processed cacao beans in order to make chocolate. On the contrary, carob is naturally sweet and does not require any additional sweeteners. Carob is a great low-fat alternative to chocolate, which may contain milk to enhance the taste. Carob is also ideal for those sensitive to caffeine because unlike chocolate, carob doesn't contain stimulants such as caffeine and theobromine.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344286515222,"sku":"5316-01","price":6.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67344286547990,"sku":"5316-05","price":31.48,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344286580758,"sku":"5316-25","price":113.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/aba972abe0f5c747-De9KgHQG.jpg?v=1770329911"},{"product_id":"gluten-free-oat-flour","title":"Gluten-Free Oat Flour","description":"\u003cp\u003eOat-rageously gluten-free! Whole grain, Gluten-Free Oat Flour is freshly milled from whole grain oat groats, and includes all the nutritious germ, bran and endosperm; nothing added, nothing extracted. Oat flour has a subtle, sweet whole grain flavor. You can also use oat flour as a thickener or for breading. Use it to replace up to 20% of the wheat flour called for in a conventional recipe. Use Gluten-Free Oat Flour to make pancake mix (our favorite!), moist oatmeal cookies, hearty biscuits or wholesome bread.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344380297238,"sku":"2117-01","price":7.49,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344380330006,"sku":"2117-25","price":128.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/2117_ZOOMEDGlutenFre-s0DxHF8.jpg?v=1770329959"},{"product_id":"organic-mini-70-percent-dark-chocolate-chips-vegan","title":"Organic Mini 70% Dark Chocolate Chips (Vegan)","description":"\u003cp\u003eMini dark chocolate chips are ideal for lacing or topping baked goods with intense chocolaty deliciousness. We wouldn't be satisfied with just any dark chocolate chip, so we were careful to source the best out there.  Made with 70% cacao these chocolate chips hit just the right mix of bitter and sweet that dark chocolate devotees will appreciate. And they are vegan too!\u003c\/p\u003e\n\u003cp\u003eOur mini dark chocolate chips come from a maker that champions fair-trade cocoa production, making them an ethical and satisfying way to top your favorite sweet. Our mini dark chocolate chips are gluten-free, organic, vegan and Certified Non-GMO. They also hold a Kosher Pareve certification.\u003c\/p\u003e\n\u003cp\u003eComes with about 4,000 chips per pound and are roughly 6-7mm in diameter.\u003c\/p\u003e\n\u003ch2 id=\"more-about-fair-trade-cocoa\"\u003eMore About Fair-Trade Cocoa\u003c\/h2\u003e\n\u003cp\u003eCocoa trees are most commonly grown in Latin America where they are cultivated alongside papayas, mangos and other food crops. Ripe, colorful pods are picked from the trees and opened to extract the pulp-covered beans, which are then fermented for about five days. During this time, the beans begin to develop the signature flavor and color of chocolate. After the fermentation process, the beans are sun-dried.\u003c\/p\u003e\n\u003cp\u003eThe fair-trade cocoa used in our chocolate chips comes from beans supplied by farmers in Peru. These farmers are supported in their work producing high-quality cocoa through technical assistance from organic agronomists and tree nurseries. Fair-trade contributes to sustainable local development by offering better trading conditions and securing the rights of active producers and workers and complying with solid environmental, economic and labor standards.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344382033942,"sku":"2149-01","price":20.99,"currency_code":"USD","in_stock":true},{"title":"8oz bag","offer_id":67344382066710,"sku":"2149-08","price":12.24,"currency_code":"USD","in_stock":true},{"title":"20lb case","offer_id":67344382099478,"sku":"2149-20","price":335.89,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/78d3e3451ac7ad6f-hsNdmF1A.jpg?v=1770329948"},{"product_id":"organic-sprouted-lentil-blend","title":"Organic Sprouted Lentil Blend","description":"\u003cp\u003eTransform soups and sides with our beautiful Organic Sprouted Lentil Blend! This hearty mix packs brown, black and green sprouted lentils for a nutritional boost that tastes delicious to boot. Sprouted, this colorful group of lentils cooks faster and contains more fiber, protein and vitamins than conventional lentils. Flavor 'em up with herbs and spices for an exotic vegan curry, or toss 'em into a pot for a flavorful and hearty soup!\u003c\/p\u003e\n\u003ch2 id=\"sprouted-foods-in-a-nutshell\"\u003eSprouted Foods in a Nutshell\u003c\/h2\u003e\n\u003cp\u003eNew to sprouted foods? Let us plant the seed for ya! In fact, each little granule of this product started out as seeds; think tree nuts, grains or legumes. Unlike the standard seed growing process, sprouted seeds are germinated, which means they're soaked and rinsed until they grow small tail-like ends. At that point, enzymes within the plant are activated and the sprouted seed reaches its full nutrient potential; meaning it contains more fiber, protein and nutrients than unsprouted plants.\u003c\/p\u003e\n\u003ch2 id=\"why-shout-for-sprouts-\"\u003eWhy Shout For Sprouts:\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\u003cp\u003eEasy to digest\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003ePacked with easy-to-absorb vitamins, minerals and antioxidants\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eReduces inflammation\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eGreat for gluten sensitive diets\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eTaste just as delicious as unsprouted foods\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eGreat for snacking, cooking and baking\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Wheat, Mustard\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345174298646,"sku":"2584-01","price":11.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/ef46bfb96824d513-V3y4uo8j.jpg?v=1770329970"},{"product_id":"half-dried-apricots","title":"Half-Dried Apricots","description":"\u003cp\u003eIntroducing our Half-Dried Apricots, a naturally plump, juicy, soft, sweet snack and recipe enhancer.  This bestseller has a honey-like flavor, springy texture and succulent flesh, making it impossible to resist. As a nutritional powerhouse, Half-Dried Apricots are rich in vitamin C, vitamin A, phosphorus, calcium and potassium - and are known to help lower cholesterol and promote better digestive health.\u003c\/p\u003e\n\u003ch3 id=\"please-note-\"\u003ePlease Note:\u003c\/h3\u003e\n\u003cp\u003eA recent freeze impacting the Turkish apricot crop has caused extremely limited availability this year. As a result, we are temporarily sourcing our half dried apricots from Uzbekistan. Rest assured, these apricots meet our same high standards for size, texture, and taste. With 97 years of sourcing expertise, we scour the globe for top-quality dried fruit from renowned growing regions to ensure every bite delivers the same exceptional size, flavor, and quality you expect from us.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Sulfites.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"16oz bag","offer_id":70911863259158,"sku":"2655-016R","price":14.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/2655_20Half-Dried_20Apri-iuQ4n8hQ.jpg?v=1770329890"},{"product_id":"organic-dried-mulberries","title":"Organic Dried Mulberries","description":"\u003cp\u003eThese crunchy, delicious, and nutritious organic dried mulberries are an amazing snack. They naturally have a mild, sweet taste . They are also a good source of dietary fiber. These crunchy organic mulberries have no additives and are certified by CCOF.\u003c\/p\u003e\n\u003ch2 id=\"how-to-enjoy-organic-mulberries\"\u003eHow to Enjoy Organic Mulberries\u003c\/h2\u003e\n\u003cp\u003eWe love munching on dried mulberries straight out of the bag because they have a mild sweet taste and nice crunch. Feel free to add them to cereal, oatmeal, trail mix, and your other favorite foods. For a softer texture, organic mulberries can be soaked in water prior to adding to smoothies, juices, or other recipes. They also pair well with other superfruits like goji berries, gooseberries, and blueberries. We're sure you'll find many wonderful uses for them!\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345516232726,"sku":"5989-01","price":18.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67345516265494,"sku":"5989-05","price":92.1,"currency_code":"USD","in_stock":true},{"title":"8oz bag","offer_id":71080232845334,"sku":"5989-08","price":8.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/5989_Organic_20Dried_20M-FQi-izx4.jpg?v=1780298336"},{"product_id":"dried-chestnuts","title":"Dried Chestnuts","description":"\u003cp\u003eTraditional Dried Chestnuts, imported from Italy. These delicious chestnuts must be prepared before they are consumed.  Perfect for chestnut based recipes, boiled, or even candied.  They can also be ground into chestnut flour.  Store in a cool dry place.\u003c\/p\u003e\n\u003cp\u003eTo use: boil for 45 minutes or until tender and use as directed in recipes.\u003c\/p\u003e\n\u003cp\u003e***These should be stored under refrigeration***\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345547558934,"sku":"3024-01","price":15.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67345547591702,"sku":"3024-05","price":75.13,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67345547624470,"sku":"3024-25","price":308.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3024_Dried_20Chestnuts-hLxGuH1B.jpg?v=1780298447"},{"product_id":"sesame-seeds","title":"Sesame Seeds","description":"\u003cp\u003eUnhulled sesame seeds like these are unique because they retain their outer shell. Also known as whole sesame seeds, they can be hard to find but we tracked them down! These natural imported unhulled sesame seeds can be used in many meals and candies.  They're also great for making your own sesame butter at home. With the hulls still intact, these sesame seeds are less prone to rancidity.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-unhulled-sesame-seeds\"\u003eHealth Benefits of Unhulled Sesame Seeds\u003c\/h2\u003e\n\u003cp\u003ePacked with fiber, healthy fats, calcium and iron, just a few spoonfuls of these whole sesame seeds will give your body a major health boost. They tend to have a higher mineral content than their hulled counterpart. The hulls are also a good source of insoluble fiber, to provide digestive health benefits in every serving. Unhulled sesame seeds are also a great source of antioxidants, the protective compounds that fight free radical damage associated with premature aging and diseases.\u003c\/p\u003e\n\u003ch2 id=\"about-sesame-seeds\"\u003eAbout Sesame Seeds\u003c\/h2\u003e\n\u003cp\u003eNative to Indonesia and tropical Africa, the erect annual herb has been cultivated since earliest times in many hot countries of the Old World for its small seeds, which contain a superior vegetable oil used in cooking.  The seeds and leaves have been eaten traditionally as a food in Africa and India, while in most other countries has been and still is grown for its oil.  The versatile seed is also known as a spice.  It is one of the oldest condiments known to man.  Records of its production in the Tigris and Euphrates valleys date back to 1600 B.C.  The Egyptian name for sesame, sesemt, is found in the list of medicinal drugs recorded in the Ebers Papyrus, dated about 1550 B.C.\u003c\/p\u003e\n\u003cp\u003eIn The Thousand and One Nights, the story of Ali Baba and the forty thieves, a password was needed to open the door of the robbers' den.  The magical command \"Open Sesame\" may have been chosen because the ripe sesame seeds burst from their pods suddenly with a sharp pop, like the springing open of a lock.\u003c\/p\u003e\n\u003cp\u003eAn herbaceous annual, sesame is grown only from the seed.  It thrives best in sandy, well drained soils in a warm climate with moderate rainfall.  The plants, which grow to a height of two to five feet, need a fairly long growing season of about four months to mature their seed.  The seeds are small, glossy, flattish, and oval-shaped, about one-eight of an inch in length, one-twentieth inch thick, and are available hulled or unhulled.  The hull seed is pearl white in color.  The unhulled seed varies in color from white to black though, depending on the cultivar, some are red or brown.  The seeds are highly nutritious, containing up to sixty percent oil and twenty five percent protein.  When roasted, they have a tasty, nutty flavor reminiscent of the almond.\u003c\/p\u003e\n\u003cp\u003eIndia and China are the world's largest producers of sesame seeds.  Most of all the sesame seeds that are harvested are converted into sesame oil.  Other important producing countries include Ethiopia, Nicaragua, the Sudan, Mexico, Guatemala, and the United States.  The crop is grown extensively in this country in Texas, California, Louisiana, and Arizona.\u003c\/p\u003e\n\u003cp\u003eSesame seeds are consumed in a variety of ways throughout many countries.  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This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345547919382,"sku":"7009-01","price":5.49,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67345547952150,"sku":"7009-25","price":102.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/9ff29f4a0b15b6bf-4mN51bny.jpg?v=1770329887"},{"product_id":"mediterranean-pine-nuts-pignolias","title":"Mediterranean Pine Nuts (Pignolias)","description":"\u003cp\u003eMediterranean pine nuts are the ultimate pine nut.  These premium raw pine nuts grown in the wild are revered throughout the world for their taste and texture.  These are the pine nuts your grandparents baked with! 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So good, you'll want to snack on them by the handful.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. 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Add it to your favorite recipes, including everything from poultry, fish and meats to savory side dishes, salads, and soups. This is the freshest pepper that you will find anywhere!\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. 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Hulled sesame seeds make enticing garnishes for stir-fries and salads.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Sesame.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Peanut, Tree Nuts.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67346014371862,"sku":"7073-01","price":5.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67346014404630,"sku":"7073-05","price":26.63,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67346014437398,"sku":"7073-25","price":102.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/7073_SesameSeedsHull-cxTWvCVl.jpg?v=1770330005"},{"product_id":"ground-cinnamon","title":"Ground Cinnamon","description":"\u003cp\u003eGround cinnamon is a widely used spice found in many desserts, chocolates, spicy candy, tea, hot cocoa, and liqueurs.  It can also be used in pickling. This is Cassia cinnamon, one of the most popular varieties of cinnamon, which has a rich aroma and flavor. This freshly ground spice may also be referred to as cinnamon powder or powdered cinnamon.\u003c\/p\u003e\n\u003cp\u003eContains approximately 3% oil content.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67346201083926,"sku":"7092-01","price":10.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67346201116694,"sku":"7092-05","price":50.88,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67346201149462,"sku":"7092-25","price":209.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/af6fa55a9f228ea6-IcDJSmxa.jpg?v=1770329930"},{"product_id":"organic-cashew-pieces-raw","title":"Organic Cashew Pieces (Raw)","description":"\u003cp\u003eAll natural raw organic cashew pieces are certified organic by CCOF. They contain no additives and are grown without pesticides or chemicals. Enjoy organic cashew pieces as a nutritious snack or add them to your recipes. They are the perfect size for baking, trail mixes, and toppings.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-organic-cashew-pieces\"\u003eHealth Benefits of Organic Cashew Pieces\u003c\/h2\u003e\n\u003cp\u003eRaw organic cashew pieces are a heart-healthy addition to any diet. Nearly 75% of the fat in cashews is monounsaturated fat which may help reduce LDL \"bad\" cholesterol levels and other risk factors for heart disease. Specifically, cashews are a rich source of oleic acid, the same fat found in olive oil which has been shown to protect the cardiovascular system. High in protein and dietary fiber, organic cashew pieces make a satisfying snack that will improve your energy levels and prevent overeating later in the day. This all-around health nut is also a great source of minerals like calcium, iron, magnesium, and potassium.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67346300436502,"sku":"3115-01","price":14.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67346300469270,"sku":"3115-25","price":290.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3115_OrganicCashewPi-acNKGEfl.jpg?v=1770329984"},{"product_id":"chickpea-flour","title":"Chickpea Flour","description":"\u003cp\u003eChickpea flour is finely milled and 100% stone ground from dried chickpeas. Also known as garbanzo flour (or garbanzo bean flour), this gluten-free baking product can be used as a substitute for wheat flour. Chickpea flour is ideal for making falafel, pancakes, fritters and more. It's also packed with fiber, protein and iron.\u003c\/p\u003e\n\u003ch2 id=\"-what-does-chickpea-flour-taste-like-\"\u003e\u003cstrong\u003eWhat Does Chickpea Flour Taste Like?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eChickpea flour has a creamy and mild nutty taste. It lends a slightly sweet, mellow flavor to baked goods and works particularly well with dominant flavors such as chocolate and pumpkin.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-use-chickpea-flour-\"\u003e\u003cstrong\u003eHow to Use Chickpea Flour\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eBaking:\u003c\/strong\u003e Substitute chickpea flour for up to 1\/4 of the flour in your baking. It can be substituted for wheat flour or gluten-free flours to increase the protein and fiber content of your baked goods.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eEgg substitute:\u003c\/strong\u003e For vegans and those with egg allergies, garbanzo bean flour can be used as an egg substitute in baking. Simply whisk 1\/4 cup of chickpea flour with a 1\/4 cup of water to use as a substitute for 1 egg.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eThickener:\u003c\/strong\u003e A lesser known way of using garbanzo bean flour is as a thickener for soups, sauces, and gravies. It has a mild flavor so it won't overwhelm your dishes. Use it once your recipe is almost finished cooking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAll kinds of recipes\u003c\/strong\u003e: Chickpea flour has a wide range of versatile uses. It is perfect for making delicious falafel balls, a quick hummus, or Indian foods such as papadums and pakoras.\u003c\/p\u003e\n\u003ch2 id=\"-chickpea-flour-recipes-\"\u003e\u003cstrong\u003eChickpea Flour Recipes\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThere are many different ways to enjoy chickpea flour in cooking and baking. Here are a few of our favorites:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/chickpea-fritters.html\"\u003eChickpea Fritters\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/zucchini-and-chickpea-pancakes.html\"\u003eZucchini and Chickpea Pancakes\u003c\/a\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 id=\"-chickpea-flour-nutrition-\"\u003e\u003cstrong\u003eChickpea Flour Nutrition\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eA one-ounce serving of chickpea flour contains:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e102 calories\u003c\/li\u003e\n\u003cli\u003e5 grams of \u003cstrong\u003edietary fiber\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e5 grams of \u003cstrong\u003eprotein\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e10 percent of the daily value (DV) for \u003cstrong\u003eiron\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eB-complex vitamins and other minerals\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 id=\"-chickpea-storage-\"\u003e\u003cstrong\u003eChickpea Storage\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eChickpea flour can be stored in a cool, dry place for up to one year. It should be kept away from heat and direct sunlight. It may also be stored in the fridge if you prefer.\u003c\/p\u003e\n\u003ch2 id=\"-how-many-cups-of-chickpea-flour-are-in-a-1-lb-bag-\"\u003e\u003cstrong\u003eHow many cups of chickpea flour are in a 1 lb. bag?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThere are approximately 3 3\/4 cups per pound.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67346300502038,"sku":"7126-01","price":5.49,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67346300534806,"sku":"7126-25","price":89.21,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/e92e6a4d07ad515c-MpY71iwY.jpg?v=1770329950"},{"product_id":"organic-natural-sliced-almonds","title":"Organic Natural Sliced Almonds","description":"\u003cp\u003eAll natural organic sliced almonds with the skins are perfect for baking, cooking and of course, snacking. We personally love tossing them over salads for a nutrient-rich alternative to croutons. For a boost of protein, fiber and healthy fats, there's no limit to how you can use these tasty, versatile sliced almonds.\u003c\/p\u003e\n\u003ch2 id=\"-health-benefits-of-sliced-almonds-\"\u003e\u003cstrong\u003eHealth Benefits of Sliced Almonds\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Protein-Packed:\u003c\/strong\u003e A serving of sliced almonds offers six grams of protein to your diet. Sprinkling a small handful of sliced almonds over your morning bowl of oatmeal or cereal is a great way to increase your energy levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Rich in Fiber:\u003c\/strong\u003e Sliced almonds provide an excellent boost of fiber in every bite. Per serving, they supply three grams of dietary fiber to support a healthy digestive system and lower bad “LDL” cholesterol levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Antioxidant Powerhouse:\u003c\/strong\u003e Sliced almonds are rich in Vitamin E, which offers protection against damaging free radicals. Tossing some of these crunchy almonds over your afternoon cup of yogurt is a perfect way to increase your antioxidant intake.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"16oz bag","offer_id":71816967815190,"sku":"3120-016R","price":16.49,"currency_code":"USD","in_stock":true},{"title":"20lb case","offer_id":67346307907606,"sku":"3120-20","price":267.59,"currency_code":"USD","in_stock":true},{"title":"6oz bag","offer_id":71816967847958,"sku":"3120-006R","price":6.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3120_OrganicNaturalS-kv8cLIIH.jpg?v=1770329999"},{"product_id":"organic-blanched-almonds","title":"Organic Blanched Almonds","description":"\u003cp\u003eOur Organic Blanched Almonds hail from Spain, the world's favorite almond hub where only natural practices yield fresh, large-sized and delicious almonds. Perfect for baking, cooking, or snacking. Interested in making your own almond milk? Organic Blanched Almonds make it quick and easy (with no skin to remove or separate) and as natural as it gets. Make your own fine, baking-ready almond flour by grinding Organic Blanched Almonds in a food processor.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"16oz bag","offer_id":71802261733398,"sku":"3121-016R","price":19.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67346308202518,"sku":"3121-25","price":385.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3121_OrganicBlanched-sqeKgB9O.jpg?v=1770329908"},{"product_id":"chicory","title":"Chicory","description":"\u003cp\u003eChicory is often used with or as a substitute for coffee. It has no caffeine and offers a smooth roasted flavor comparable to that of coffee. Chicory is especially popular in New Orleans.\u003c\/p\u003e\n\u003cp\u003eOur chicory is made from the root of the chicory plant, \u003cem\u003eCichorium intybus\u003c\/em\u003e, also known as endive. The root is dried, roasted, and ground up, to produce a naturally decaffeinated dark brown powder. Chicory's flavor is similar to that of coffee, although it tastes a bit more roasted and has a sweeter aroma. Some detect in it a hint of chocolate.\u003c\/p\u003e\n\u003cp\u003eFew herbs have as long a history as chicory. The ancient Egyptians believed that chicory had therapeutic properties and could be used to purify the blood and treat liver problems. A notable Roman author described the leaves of the plant as an essential part of his diet. Chicory first became popular as a coffee substitute during the early 1800s, when, legend holds, Napoleon's troops brought the herb back to Paris from Northern Europe.\u003c\/p\u003e\n\u003cp\u003eHistorically, chicory has always been less expensive than coffee, and has become more popular when coffee is rare or expensive. During the Great Depression and World War II, for instance, many Americans substituted chicory for coffee. Today, many enjoy chicory's unique flavor by brewing chicory tea or blending it with other coffees. The herb is especially favored by New Orleans, where it is often blended with dark roasted coffee.\u003c\/p\u003e\n\u003cp\u003eChicory is also notable for its medical properties. The herb is used for body cleansing and can be beneficial for the gallbladder and liver. It has also been known to control blood sugar levels.\u003c\/p\u003e\n\u003cp\u003eChicory can be brewed right in your home coffeemaker. Simply use two to three tablespoons of ground roast chicory for each cup of hot brew desired. Vary the amount to suit your taste. Sweeten with sugar (brown or white) or honey; lighten with milk or cream.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67354778075158,"sku":"7165-01","price":11.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67354778107926,"sku":"7165-05","price":55.73,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67354778140694,"sku":"7165-25","price":229.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/78e5ec8e7a849c87-SaEPaGTw.jpg?v=1770329983"},{"product_id":"raw-sugar","title":"Raw Sugar","description":"\u003cp\u003eIf you're avoiding artificial sweetener and processed sugar, raw sugar is for you! Never bleached and minimally processed, raw sugar has a golden brown tint. It has a much higher molasses content than processed sugar, giving it a complex, rich taste. As a baking ingredient, our raw sugar has large crystals and helps to produce lighter and moister baked goods. In addition, raw sugar can be added to beverages and sweets and sprinkled as a topping on baked goods and desserts.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67354950500374,"sku":"7259-01","price":3.49,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67354950533142,"sku":"7259-25","price":61.08,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/5c6b3acf6ee3a472-HQAAL5b3.jpg?v=1770329991"},{"product_id":"ground-sumac","title":"Ground Sumac","description":"\u003cp\u003eGround Sumac, derived from grinding the berries of the Sumac plant, is a lush, red spice traditionally found in Middle-Eastern and Indian dishes.\u003c\/p\u003e\n\u003cp\u003eThis herb imbues its dish with a tart, sharp lemon-like flavor while avoiding the acidic qualities that come from using citrus plants. It is a common component of Za'atar, a Mid-East spice blend and it was the primary plant used when needing a sour taste up until the introduction of the lemon by the Romans.\u003c\/p\u003e\n\u003cp\u003eSumac also has properties as a good antimicrobial, an antioxidant, and in relieving symptoms of indigestion.\u003c\/p\u003e\n\u003cp\u003eIt mixes well with garlic, onions, as well as your favorite vinaigrette.\u003c\/p\u003e\n\u003cp\u003eMay be spelled alternatively as sumak, sumack, sumach, or summac.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67354953121814,"sku":"7279-01","price":16.99,"currency_code":"USD","in_stock":true},{"title":"20lb case","offer_id":67354953154582,"sku":"7279-20","price":237.86,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/9cbb29dd13fb4fe5-gY4uYp6w.jpg?v=1770329892"},{"product_id":"hibiscus-flowers","title":"Hibiscus Flowers","description":"\u003cp\u003eOur hibiscus flowers are ideal for brewing hibiscus tea, a smooth, relaxing, naturally caffeine-free drink with a fragrant aroma and a tangy, cranberry-like flavor.  Gaze into your teacup and you'll see rehydrated hibiscus flowers serenely floating in deep magenta-colored tea. Hot hibiscus tea is soothing in the winter, while iced hibiscus tea delivers a cool kick in the summer.\u003c\/p\u003e\n\u003cp\u003eMix hibiscus tea leaves with other herbs and flowers for flavorful herbal beverages.  And don't throw out these fragrant petals after one use - the flowers can be steeped multiple times until the magenta color begins to fade. The flowers for our tea are picked from the bright red hibiscus plants, grown in warm regions around the world.\u003c\/p\u003e\n\u003ch2 id=\"hibiscus-tea-health-bits-amp-bites\"\u003eHibiscus Tea Health Bits \u0026amp; Bites\u003c\/h2\u003e\n\u003cp\u003eCultures throughout history have enjoyed hibiscus tea, from the Pharaohs of ancient Egypt to many countries in Central America and the Caribbean. In Hawaiian culture, a single Hibiscus flower is usually worn by women and depending on which ear it is worn behind, it signals whether or not she is married.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy.\u003c\/p\u003e\n\u003cp\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67354954694678,"sku":"7289-01","price":14.99,"currency_code":"USD","in_stock":true},{"title":"10lb case","offer_id":67354954727446,"sku":"7289-10","price":119.92,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/79ad01cd21cf8184-Lumg2iQ6.jpg?v=1770329988"},{"product_id":"organic-amaranth","title":"Organic Amaranth","description":"\u003cp\u003eOrganic amaranth is a sweet, earthy, gluten-free grain. It's extremely high in protein, iron, and fiber, and is a staple in gluten-free diets. Amaranth is a versatile grain that can be enjoyed as part of a satisfying hot breakfast, in delectable cookies, in savory soups, and more!\u003c\/p\u003e\n\u003ch2 id=\"how-to-cook-amaranth\"\u003eHow to Cook Amaranth\u003c\/h2\u003e\n\u003cp\u003eUse 1\/2 cup amaranth to 1 1\/2 cups water, broth, or liquid. To cook, combine amaranth and liquid in a pot, and bring to a boil. Reduce the heat to low and let it simmer uncovered for 20-25 minutes until all of the water is absorbed.\u003c\/p\u003e\n\u003ch2 id=\"amaranth-cooking-ideas\"\u003eAmaranth Cooking Ideas\u003c\/h2\u003e\n\u003cp\u003eAmaranth is a gluten-free grain that offers versatility as well as flavor. There are many different methods to cook and eat organic amaranth, from cooking it like rice to popping it like popcorn!\u003c\/p\u003e\n\u003col\u003e\n\u003cli\u003eA simple way to prepare amaranth is to boil it for about 15-20 minutes and add it to your morning cereal or toss it in a salad, similar to how you might eat couscous or quinoa.\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003cp\u003e2. You can also grind it into amaranth flour to use in baked goods, potentially toasting it to bring out more of its nutty flavor before your grind it.\u003c\/p\u003e\n\u003cp\u003e3. A fun way to eat amaranth is to pop it and season it like popcorn.\u003c\/p\u003e\n\u003cp\u003e4. Whole seed, cooked organic amaranth also goes well in soups, granolas, and bread.\u003c\/p\u003e\n\u003ch2 id=\"amaranth-grain-health-benefits\"\u003eAmaranth Grain Health Benefits\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eAmaranth is a Protein Powerhouse:\u003c\/strong\u003e Amaranth is made up of 13-14% protein, and it easily contains 30% more protein than other grains. Amaranth contains the \u003cstrong\u003eimportant amino acid lysine\u003c\/strong\u003e, which is not found in many grains and is vital for building muscle protein and helping the body run.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAmaranth Contains More Fiber Than Any Other Gluten-Free Grain:\u003c\/strong\u003e One cup of amaranth contains 18g of fiber, more than any other gluten-free grain. In comparison, buckwheat and millet contain 17g and white rice contains 2.4g.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAmaranth May Lower LDL \"bad\" Cholesterol Levels:\u003c\/strong\u003e Amaranth is one of the few grains that contain phytosterols, nutrients that play a major part in the prevention of many kinds of disease and may lower LDL cholesterol levels. University of Guelph researchers discovered that amaranth contains all three major phytosterols, which have cholesterol-lowering properties. These findings are published in the journal \u003cem\u003ePlant Foods for Human Nutrition.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAmaranth Reduces Inflammation:\u003c\/strong\u003e A 2008 study published in the \u003cem\u003eJournal of Agricultural and Food Chemistry\u003c\/em\u003e identified the presence of bioactive peptides in amaranth, which are compounds that protect against inflammation associated with chronic conditions like diabetes, heart disease, and cancer.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAmaranth is a Rich Source of Vitamins and Minerals:\u003c\/strong\u003e Amaranth is loaded with essential vitamins and minerals to keep your immune system strong and support your body's many functions. Amaranth boasts minerals like calcium, magnesium, zinc, potassium, and vitamins A, C, K, B5, B6, folate, and riboflavin.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAmaranth is Easy to Digest:\u003c\/strong\u003e Cooked amaranth is 90% digestible, making it easy on the digestive tract and also enabling your body to effectively use amaranth's rich source of vitamins, minerals, and other nutrients.\u003c\/p\u003e\n\u003ch2 id=\"storage-tips\"\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003eIt is best to store organic amaranth in a tightly sealed container, preferably a glass jar, in a cool, dark, dry location. Do not store organic amaranth in a cabinet near a stove, oven or dishwasher. If stored properly, organic amaranth can have a shelf life of up to one year.\u003c\/p\u003e\n\u003ch2 id=\"amaranth-in-space\"\u003eAmaranth in Space\u003c\/h2\u003e\n\u003cp\u003eIn 1985, Amaranth literally took off! This grain took a ride out of the Earth's atmosphere on US Space Shuttle Atlantis' maiden voyage. Astronauts conducted tests growing amaranth on space and ate amaranth cookies during their mission.\u003c\/p\u003e\n\u003ch2 id=\"amaranth-in-history\"\u003eAmaranth in History\u003c\/h2\u003e\n\u003cp\u003eAmaranth was the favored grain of the Aztec empire where it was also used in religious ceremonies. The Aztecs would use amaranth to build statues of their religious deities, such as their hummingbird god.  At the end of the celebrations, the statue would be broken down and eaten.  Hoping to discourage Aztec religious practices, the Spanish conquistadors banned the cultivation of amaranth and it grew only as a weed for hundreds of years.  Amaranth grain was re-discovered in the 1970s and its popularity resurged because of the grain's high nutritional content.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67355372257302,"sku":"7507-01","price":6.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67355372290070,"sku":"7507-05","price":31.48,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67355372322838,"sku":"7507-25","price":113.58,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/65ab3932d9845758-pMHyV0GX.jpg?v=1770329960"},{"product_id":"cannellini","title":"Organic Cannellini Beans","description":"\u003cp\u003eAll natural organic cannellini beans are packed with protein and iron. They make a tasty and wholesome addition to vegetable soups. We also love cannellini beans in a vinegary bean salad.\u003c\/p\u003e\n\u003ch2 id=\"how-to-prepare-cannellini-beans\"\u003eHow to Prepare Cannellini Beans\u003c\/h2\u003e\n\u003cp\u003eStovetop directions: Combine beans with water and a tiny bit of oil or stock. Bring the beans to a boil, reduce the heat, then cover and simmer until beans are tender, 30-60 minutes. Check the beans occasionally to see if they are covered with the cooking liquid.  If there is so much liquid absorption and evaporation that the top of the beans becomes exposed, add very hot tap water to the pot to cover the beans.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67355465449494,"sku":"7539-01","price":6.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67355465482262,"sku":"7539-05","price":31.48,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67355465515030,"sku":"7539-25","price":105.46,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/c6d298a450c7ca74-h-OUr75.jpg?v=1770329950"},{"product_id":"organic-green-split-peas","title":"Organic Green Split Peas","description":"\u003cp\u003eNatural, organic, green split peas are full of protein, fiber and iron. Green split peas are easy to prepare-no need to presoak. Delicious and hearty, it's not tough to work these dried peas into a classic split pea soup or serve as a tasty side dressed with butter, salt and pepper.\u003c\/p\u003e\n\u003ch2 id=\"how-to-prepare-green-split-peas\"\u003eHow to Prepare Green Split Peas\u003c\/h2\u003e\n\u003cp\u003eTo cook beans on the stove, combine soaked or dried beans, water, oil or fat, and seasonings in a saucepan or pot.  Bring the beans to a boil, reduce the heat, then cover and simmer until beans are tender.  This takes 30 minutes to three hours, depending on the bean variety.  Check the beans occasionally to see if they are covered with liquid. Add some liquid if the beans begin to dry out while cooking.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67355535704086,"sku":"7545-01","price":3.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67355535736854,"sku":"7545-25","price":64.84,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/4d7c3236837618a6-KsOI8Vre.jpg?v=1770329903"},{"product_id":"organic-sesame-seeds-hulled","title":"Organic Sesame Seeds (Hulled)","description":"\u003cp\u003eThese hulled organic sesame seeds are a staple in any kitchen. All natural and raw, the hull is removed from these sesame seeds for a uniform look. Use them to make homemade tahini paste, or sprinkle them over breads and baked goods. Hulled sesame seeds also add a nice touch to salad dressings and veggie dishes.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Sesame.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Peanut, Tree Nuts.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67355537801238,"sku":"7553-01","price":5.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67355537834006,"sku":"7553-05","price":29.05,"currency_code":"USD","in_stock":false},{"title":"25lb case","offer_id":67355537866774,"sku":"7553-25","price":112.25,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/7553_Organic_20Sesame_20-4N3Ot9fE.jpg?v=1780297887"},{"product_id":"organic-rolled-oats","title":"Organic Rolled Oats","description":"\u003cp\u003eAll natural organic  rolled oats are perfect for oatmeal or baking.  These are manufactured by dehulling plump organic grown oats and stabilizing the oat enzymes through a steam process.  The stabilized groat goes into a roller mill where it is flattened.  It is then air dried and cooled.\u003c\/p\u003e\n\u003cp\u003eOrganic  Rolled Oats are completely natural.\u003c\/p\u003e\n\u003ch3 id=\"-cooking-directions-\"\u003e\u003cstrong\u003eCooking Directions:\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003e\u003cstrong\u003eYou'll need:\u003c\/strong\u003e 1 Cup  Rolled Oats, 2 Cups Water , 1\/4 tsp. Salt\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStove top Instructions:\u003c\/strong\u003e  Bring water and salt to a boil. Add  rolled oats, reduce heat, and cook 10-15 minutes (depending on the consistency you desire). Stir occasionally. Cover and remove from heat and let stand a few minutes. Serves two people.\u003c\/p\u003e\n\u003cp\u003eStore oats in sealed plastic or glass containers in a cool, dry, dark cabinet. Oats will keep for 1 year if stored properly.'\u003c\/p\u003e\n\u003ch2 id=\"-our-registered-dietitian-s-top-pick-\"\u003e\u003cstrong\u003eOur Registered Dietitian's Top Pick\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eOats are a heart-protective food because they contain a rich source of soluble fiber. In every 3\/4th cup of rolled oats, there are three grams of soluble fiber. Plus, rolled oats can improve the immune system. Work oats into recipes like homemade granola bars or enjoy a bowl of warm oatmeal for breakfast topped with walnuts and sliced bananas.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67355612250134,"sku":"7596-01","price":5.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67355612282902,"sku":"7596-05","price":26.63,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67355612315670,"sku":"7596-25","price":95.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/7596_ZOOMEDOrganicRo-x6_SYDs6.jpg?v=1770329973"}],"url":"https:\/\/nuts.com\/collections\/globally-sourced.oembed","provider":"Nuts.com","version":"1.0","type":"link"}