{"title":"Hemp Seeds","description":"","products":[{"product_id":"hemp-seeds","title":"Hemp Seeds","description":"\u003cp\u003eHemp seeds from the hemp plant (cannabis sativa) are naturally loaded with nutritional value, boasting \u003cstrong\u003eall of the essential amino acids and fatty acids the body needs\u003c\/strong\u003e. These whole hemp seeds arrive with their hulls and shells intact, but once you crack into them, you'll discover a huge variety of nutritional and medicinal applications.\u003c\/p\u003e\n\u003ch2 id=\"4-surprising-health-benefits-of-hemp-seeds\"\u003e4 Surprising Health Benefits of Hemp Seeds\u003c\/h2\u003e\n\u003cp\u003eAs a dietary supplement, hemp seeds provide a hearty helping of simple proteins, a perfect balance of essential acids, and a blend of rich minerals and antioxidants.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1) Protein Powerhouse:\u003c\/strong\u003e Hemp seed is valued for being a \u003cstrong\u003ecomplete protein\u003c\/strong\u003e, containing all 21 amino acids, including \u003cstrong\u003eall 9 essential amino acids\u003c\/strong\u003e. It's important to consume essential amino acids through food because our bodies cannot produce them naturally. A single serving of hemp seeds contains 11 grams of protein. Between 1\/4 and 1\/3 of hemp seed by weight is pure protein, and hemp seed protein is distinctive for being amazingly \u003cstrong\u003eeasy to digest.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Perfect Balance of Essential Fatty Acids:\u003c\/strong\u003e Hemp seed contains an ideal balance of Omega-6 and Omega-3 essential fatty acids, in a proportion of 3:1. These fatty acids cannot be synthesized by the body but are required to support a wide range of cellular processes in the body, including the proper function of the heart and brain. Hemp seed is an even more potent source of omega-3 and omega-6 fatty acids than flaxseed, which is renowned as a health food staple.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Tons of Nutrients:\u003c\/strong\u003e Hemp seeds are also an excellent source of vitamin E, zinc, iron, and magnesium. Vitamin E and zinc are potent antioxidants that protects cells against the damaging effect of free radicals. Iron helps deliver oxygen-rich red blood cells throughout the body and magnesium plays a role in hundreds of chemical reactions in the body.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Heart-Healthy:\u003c\/strong\u003e A 2013 study published in the \u003cem\u003eEuropean Journal of Nutrition\u003c\/em\u003e found that hemp seed consumption could reduce elevated blood pressure in hypertensive rats. The research suggests that hemp seeds may offer benefits to prevent and treat hypertension.\u003c\/p\u003e\n\u003ch2 id=\"taste-and-uses-of-hemp-seeds\"\u003eTaste and Uses of Hemp Seeds\u003c\/h2\u003e\n\u003cp\u003eHemp seeds have a pleasant nutty taste and crunchy texture. Snack on the raw seeds throughout the day, toss them into salads or substitute them for nuts in your favorite baking recipes. If you're looking for an alternative to dairy milk, try blending one part\nhemp seed with four parts water to mix up your own hemp milk. You can even buy whole hemp seeds to make\nyour own soothing skin care solution--try grinding the seeds into paste with a mortar and pestle and\nmixing it with other natural skin care substances like aloe vera gel or our raw organic cacao butter.\u003c\/p\u003e\n\u003ch2 id=\"hemp-seeds-our-registered-dietitian-s-top-pick\"\u003eHemp Seeds: Our Registered Dietitian's Top Pick\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut loves these nutrient packed seeds! They have all essential amino acids and healthy fats, and are a great addition to salads, oatmeal, or stir fries, giving them an extra crunch.  You can also grind them and add them to a smoothie.\u003c\/p\u003e\n\u003ch2 id=\"hemp-seeds-storage\"\u003eHemp Seeds Storage\u003c\/h2\u003e\n\u003cp\u003eIt's best to keep hemp seeds refrigerated in an airtight container. If you purchase a 5-pound bag, consider putting 1 pound of the hemp seeds in an airtight container in the refrigerator for daily use and freezing the rest.\u003c\/p\u003e\n\u003ch2 id=\"birds-eat-hemp-seeds-too\"\u003eBirds Eat Hemp Seeds, Too\u003c\/h2\u003e\n\u003cp\u003eAlthough us humans love these seeds for their great taste and powerful nutrients, we're not the\nonly ones in on the secret. Pour a few handfuls into your outdoor feeder or just scatter it on the\nlawn to see what a popular item hemp bird seed really is! You can mix it into your existing bird\nfeed blend to attract a wider variety of species, or just put it out by itself--grosbeaks and\ncardinals in particular love to eat hemp seeds. *Per United States regulations, these hemp seeds have been heat sterilized*\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy. **May Contain Occasional Husk Fragments**\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67346201509910,"sku":"7098-01","price":7.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67346201542678,"sku":"7098-05","price":38.75,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67346201575446,"sku":"7098-25","price":159.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/7098_Hemp_20Seeeds_Bow-EoEX0Tj4.jpg?v=1780298806"},{"product_id":"organic-hemp-seeds-raw-no-shell","title":"Organic Hemp Seeds (Raw, No Shell)","description":"\u003cp\u003eAll natural, raw organic hemp seeds out of the shell, also known as hemp hearts. These are one of the world's most nutritious seeds. Shelled hemp seeds are 33% protein and packed with Omega-3 fatty acids. Eat 3 tablespoons a day of this delicious organic hemp seeds treat to gain all of its health benefits.\u003c\/p\u003e\n\u003ch2 id=\"how-to-enjoy-organic-hemp-seeds\"\u003eHow to Enjoy Organic Hemp Seeds\u003c\/h2\u003e\n\u003cp\u003eRaw organic hemp seeds have a wonderful nutty taste similar to pine nuts. For a protein boost, mix raw hemp seeds in smoothies, cereal, omelettes, or yogurt. They are also delicious blended with other ingredients to make a salad dressing. For a real treat, try them in a chia seed pudding.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-organic-hemp-seeds\"\u003eHealth Benefits of Organic Hemp Seeds\u003c\/h2\u003e\n\u003cp\u003eAs a highly digestible source of plant-based protein, raw organic hemp seeds are great for athletes, vegans, and vegetarians. Hemp seeds are a complete protein containing all 9 essential amino acids, which are required for our bodies to build protein and must be obtained through food.\u003c\/p\u003e\n\u003cp\u003eRaw organic hemp seeds also contain a healthy 3:1 ratio of Omega-6 and Omega-3 fatty acids which is rare in many of the foods consumed in Western diets. A proper balance of these essential fatty acids is important for controlling inflammation levels and preventing chronic conditions like heart disease. Hemp hearts are also a great source of nutrients such as vitamin E, which acts as an antioxidant to protect cells, and minerals like iron, which wards off fatigue and boosts energy levels.\u003c\/p\u003e\n\u003ch2 id=\"hemp-seeds-storage\"\u003eHemp Seeds Storage\u003c\/h2\u003e\n\u003cp\u003eIt's best to keep organic hemp hearts refrigerated in an airtight container. If you purchase a 5-pound bag, consider putting 1 pound of the hemp seeds in an airtight container in the refrigerator for daily use and freezing the rest.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67355540848662,"sku":"7558-01","price":17.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67355540881430,"sku":"7558-05","price":84.83,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67355540914198,"sku":"7558-25","price":360.24,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/d0f912401b25911f-hA5uwnAd.jpg?v=1770329952"},{"product_id":"organic-hemp-protein-powder","title":"Organic Hemp Protein Powder","description":"\u003cp\u003eOrganic hemp protein powder is cold-pressed from whole hemp seeds. Packed with 50% protein and all of the nutrients from its seeds, this supplement is a beneficial addition to any diet. Try hemp protein in smoothies, shakes, oatmeal and more for an easy-to-digest, plant-based protein boost. It's also Certified Organic and non-GMO.\u003c\/p\u003e\n\u003ch2 id=\"-how-much-hemp-protein-powder-should-i-take-\"\u003e\u003cstrong\u003eHow Much Hemp Protein Powder Should I Take?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eThe amount of hemp protein powder you should take depends on your individual protein needs. As a general rule of thumb, we suggest taking \u003cstrong\u003etwo tablespoons of hemp protein per day\u003c\/strong\u003e. This amount will add 15 grams of protein to your diet. The serving size can be reduced or increased depending on your daily protein requirement.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-use-hemp-protein-powder-\"\u003e\u003cstrong\u003eHow to Use Hemp Protein Powder\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eHemp protein powder has a \u003cstrong\u003emild nutty flavor\u003c\/strong\u003e that works well with everyday foods. Try it in:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eSmoothies and juices:\u003c\/strong\u003e Blend hemp protein with fruits and veggies for a nutritious drink.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eYogurt and cereal:\u003c\/strong\u003e Mix a spoonful of the powder in yogurt or sprinkle it over cereals for a protein boost.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eBatter mixes:\u003c\/strong\u003e Add a 1\/4 cup of hemp protein to the batter for pancakes, muffins, or cookies to get a super source of nutrition.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGranola bars:\u003c\/strong\u003e For a post-workout snack, whip up your favorite granola bars recipe and be sure to add in a scoop of hemp protein.\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 id=\"-hemp-protein-benefits-\"\u003e\u003cstrong\u003eHemp Protein Benefits\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Protein Powerhouse:\u003c\/strong\u003e Hemp protein powder provides \u003cstrong\u003e15 grams of protein\u003c\/strong\u003e per serving to assist you in meeting your daily protein needs. It contains a nearly perfect balance of the essential amino acids, which cannot be made by the body and must be consumed through food. Hemp protein contains 50 percent protein by weight, and as such, it's an ideal plant-based source of protein for vegans, vegetarians, athletes or anyone.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Excellent Source of Fiber:\u003c\/strong\u003e Per serving, hemp protein powder contains \u003cstrong\u003e8 grams of dietary fiber\u003c\/strong\u003e, 90 percent of which is insoluble and 10 percent of which is soluble. Insoluble fiber helps maintain a healthy digestive system, while soluble fiber can help manage blood sugar and LDL cholesterol levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Ideal Balance of Essential Fatty Acids:\u003c\/strong\u003e Hemp seeds provide omega-3 and omega-6 essential fatty acids (EFAs) in the nutritionally optimal 1:3 ratio. The average adult following a typical Western diet does not get an ideal balance of omega-3 to omega-6 fatty acids, which can result in a wide range of health problems.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Easy to Digest:\u003c\/strong\u003e As a plant-based protein, hemp powder is easy on the digestive system. It does not contain any oligosaccharides, which are chemicals present in soy and whey that can produce gas and digestive upset. Since hemp protein lacks these compounds, it is easy to digest.\u003c\/p\u003e\n\u003ch2 id=\"-hemp-protein-nutrition-\"\u003e\u003cstrong\u003eHemp Protein Nutrition\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eA 1.1 ounce serving (about two tablespoons) of hemp protein powder contains:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e90 calories\u003c\/li\u003e\n\u003cli\u003e15 grams of \u003cstrong\u003eprotein\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e8 grams of \u003cstrong\u003edietary fiber\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e40 percent of the daily value (DV) for \u003cstrong\u003eiron\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eAn ideal balance of \u003cstrong\u003eomega-3 and omega-6 fatty acids\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eImportant nutrients like \u003cstrong\u003evitamin E, magnesium and zinc\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 id=\"-how-is-hemp-protein-powder-made-\"\u003e\u003cstrong\u003eHow is Hemp Protein Powder Made?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eHemp protein powder is made by \u003cstrong\u003ecold-pressing whole hemp seeds\u003c\/strong\u003e. The hemp seeds come from \u003cstrong\u003eCertified Organic and non-GMO\u003c\/strong\u003e hemp that is grown on farms in Canada. The cold-pressing process separates the seed from the oil to leave behind a dry, cake-like substance. This cake is then cold-milled to produce this highly-concentrated source of protein in powder form. Nuts.com sources the best hemp protein powder available.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67355541209110,"sku":"7559-01","price":12.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67355541241878,"sku":"7559-05","price":63.0,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67355541274646,"sku":"7559-25","price":249.75,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/6ad5449a7fd5378b-1SZEpXRV.jpg?v=1770329896"},{"product_id":"organic-hemp-and-flax-granola","title":"Organic Hemp and Flax Granola","description":"\u003cp\u003eOrganic hemp and flax granola is loaded with heart-healthy flax and hemp for a supershot of protein and omega 3's. This organic, all-natural granola goes with fruit, nuts, yogurt, or other cereals and can be enjoyed any time of day. Just a tad sweet but deliciously hearty. Confront a busy, action-packed day head-on with organic hemp and flax granola.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-flaxseed-and-hemp-seed\"\u003eHealth Benefits of Flaxseed and Hemp seed\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eProtein-powerful:\u003c\/strong\u003e Hemp seeds are especially a great plant-based source of protein. Our flax and hemp granola offers 6 grams of protein per serving.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eOutstanding omega-3's:\u003c\/strong\u003e Hemp and flax alike are rich in plant omega-3's which offer a range of benefits from preventing plaque build-up in the arteries thereby lowering blood pressure, and helping to improve memory and cognition.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLittle mineral marvels:\u003c\/strong\u003e Hemp is rich in essential minerals like magnesium, phosphorus, iron and zinc. Zinc supports immune health while magnesium and phosphorous are essential for bone health.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eFull of fiber:\u003c\/strong\u003e Hemp and flax both offer digestive system-friendly dietary fiber. The high level of fiber in hemp increases a feeling of fullness and can prevent overeating.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Soy.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Sesame, Peanut, Tree Nuts.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67355871772694,"sku":"8125-01","price":8.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67355871805462,"sku":"8125-05","price":41.18,"currency_code":"USD","in_stock":true},{"title":"20lb case","offer_id":67355871838230,"sku":"8125-25","price":102.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/8125_Organic_20Hemp_20an-Hsz8I37j.jpg?v=1780298644"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/collections\/7ea6b5ee8c72f1de.jpg?v=1770329745","url":"https:\/\/nuts.com\/collections\/hemp-seeds.oembed","provider":"Nuts.com","version":"1.0","type":"link"}