{"title":"Raw Nuts","description":null,"products":[{"product_id":"jumbo-raw-peanuts-in-shell","title":"Jumbo Raw Peanuts (In Shell)","description":"\u003cp\u003eFreshly harvested in Virginia, our ready-to-cook Jumbo Raw Peanuts are perfect for boiling, roasting, game-day snacking and adding to recipes. Additionally, they boast a strong nutritional profile, offering plant-based protein, healthy fats, fiber, vitamins and minerals. Please note: Due to crop availability, we only have Jumbo raw peanuts instead of Super Jumbo. Use Case: For boiling, roasting, snacking and more\u003c\/p\u003e\n\u003cp\u003eSAFE HANDLING INSTRUCTIONS: This product contains raw peanuts and should be cooked before consumption. Always wash hands, utensils, and surfaces after handling.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Peanut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Tree Nuts, Sesame\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344288677910,"sku":"2008-01","price":4.49,"currency_code":"USD","in_stock":true},{"title":"4.5lb bag","offer_id":67344288710678,"sku":"2008-05","price":19.6,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344288743446,"sku":"2008-25","price":84.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/2008_JumboRawPeanuts-6MigsAgI-zoom.jpg?v=1770770211"},{"product_id":"raw-pistachios-in-shell","title":"Raw Pistachios (In Shell)","description":"\u003cp\u003eOur in shell raw pistachios are a delicious snack for pistachio lovers! Health nuts will appreciate that these tasty pistachios are an excellent source of protein, fiber, healthy fats, vitamins and minerals. Crack open some of our pistachios for unbelievable quality and freshness.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-raw-pistachios\"\u003eHealth Benefits of Raw Pistachios\u003c\/h2\u003e\n\u003cp\u003e1) Each one-ounce serving of raw pistachios contains about 49 nuts. That's more nuts per serving than any other nut, which means more delicious nutty flavor to snack on. This serving size also provides over 10% of the Daily Value for dietary fiber, vitamin B-6, thiamin, phosphorus and copper.\u003c\/p\u003e\n\u003cp\u003e2) Pistachios are a satisfying snack that's rich in dietary fiber to keep you full and support a healthy digestive system. You'll get more dietary fiber in a serving of raw pistachios than a 1\/2 cup of broccoli or spinach.\u003c\/p\u003e\n\u003cp\u003e3) Raw pistachios are a plentiful source of antioxidants, which fight damaging free radicals and may lower the risk for diseases associated with premature aging.\u003c\/p\u003e\n\u003cp\u003e4) Compared to a 1\/2 cup serving of cooked rice, a serving of raw pistachios packs even more thiamine (also known as vitamin B1). Thiamine plays an important role in converting food into energy.\u003c\/p\u003e\n\u003cp\u003e5) Chock-full of potassium, pistachios contain even more of this mighty mineral than half a large banana. Potassium is a key nutrient that helps your heart beat and may lower high blood pressure.\u003c\/p\u003e\n\u003cp\u003e6) Pistachios are an excellent source of protein, and provide adequate amounts of amino acids. Bring a serving of pistachios along with you to the gym for a post-workout snack to help repair muscle tissue.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344291069974,"sku":"2015-01","price":12.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67344291102742,"sku":"2015-05","price":63.0,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344291135510,"sku":"2015-25","price":243.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/2015_RawPistachiosIn-ei8hzpxC.jpg?v=1770329978"},{"product_id":"organic-pistachios-raw-in-shell","title":"Organic Pistachios (Raw, In shell)","description":"\u003cp\u003eOrganic, raw pistachios in their shell are fun to shuck and eat. These raw organic pistachios are simply delicious and provide an excellent source of protein, dietary fiber, antioxidants, and other nutrients. Grown domestically without pesticides. Certified Organic by CCOF.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-organic-pistachios\"\u003eHealth Benefits of Organic Pistachios\u003c\/h2\u003e\n\u003cp\u003eAs an excellent source of dietary fiber, organic pistachios support digestive health and contribute a feeling of fullness that prevents overeating. They are also high in B-complex vitamins that convert food into energy and fortify the immune system. Raw, organic pistachios contain abundant levels of phytosterols, antioxidant-like compounds that are shown to lower cholesterol levels. They are also a great source of protein and amino acids, especially L-arginine, which may improve blood flow.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. 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Our South American-sourced, supreme quality raw Brazils are not just good for you, they're one of the healthiest nuts on Earth!\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-brazil-nuts\"\u003eHealth Benefits of Brazil Nuts\u003c\/h2\u003e\n\u003cp\u003eThe benefits of Brazils are bountiful. Brazil nuts have about 2,500 times as much selenium, a powerful antioxidant, as any other nut.\u003c\/p\u003e\n\u003cp\u003eBrazil nuts' \u003cstrong\u003ehigh selenium content\u003c\/strong\u003e can also slow the aging process and stimulates the immune system.  Like all nuts, brazil nuts are an excellent source of protein and fiber. Brazil nuts are high in minerals including zinc and magnesium, and contain useful amounts of phosphorous, copper and iron.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":67345518100502,"sku":"3007-008R","price":9.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67345518166038,"sku":"3007-25","price":449.55,"currency_code":"USD","in_stock":true},{"title":"16oz bag","offer_id":71812768792598,"sku":"3007-016R","price":16.99,"currency_code":"USD","in_stock":true},{"title":"40oz bag","offer_id":71812768825366,"sku":"3007-040R","price":37.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3007_RawBrazilNutsNo-yQFcQiCa.jpg?v=1770330011"},{"product_id":"raw-cashews","title":"Raw Cashews","description":"\u003cp\u003eRaw cashews are a satisfying and nutritious snack. These nuts are high in protein, fiber and healthy fats. We love adding these tasty raw cashews to rice dishes and curries for an extra bite of protein and flavor. They are unsalted, huge and delicious for snacking or cooking.\u003c\/p\u003e\n\u003ch2 id=\"4-surprising-health-benefits-of-raw-cashews\"\u003e4 Surprising Health Benefits of Raw Cashews\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Heart Health:\u003c\/strong\u003e The fat content found in cashews is predominantly heart-healthy monounsaturated fats. This type of \"good\" fat can reduce LDL cholesterol levels when it is used to replace saturated fat in the diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Antioxidant Defense:\u003c\/strong\u003e Cashews are also chock-full of powerful antioxidants, which could play an important role in their heart-protective benefits. They are an especially rich source of the fat-soluble antioxidant Vitamin E, which can protect your body against toxins.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Aids Weight Loss:\u003c\/strong\u003e Making nuts a regular part of your diet can also fend off weight gain. Studies suggest that frequent nut consumption is associated with a reduced risk for weight gain. Swap out processed snacks for a handful of nuts the next time hunger strikes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Good Source of Minerals:\u003c\/strong\u003e Cashews are a plentiful source of minerals like iron, magnesium and phosphorus. They also contain small amounts of zinc, potassium and selenium. A serving of cashews can help you get more essential minerals in your diet.\u003c\/p\u003e\n\u003ch2 id=\"how-to-enjoy-raw-cashews\"\u003eHow to Enjoy Raw Cashews\u003c\/h2\u003e\n\u003cp\u003eOur raw cashews are ready to supercharge your day as a standalone snack! Cashews have a mild nutty taste that is delicious all on its own, or atop salads and Asian-inspired rice dishes and curries. Blend cashews with a zip of pressed oil to create a homemade raw cashew butter.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345519968278,"sku":"3009-01","price":11.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67345520001046,"sku":"3009-05","price":57.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67345520033814,"sku":"3009-25","price":240.0,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":71079692795926,"sku":"3009-001C","price":0.9,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":71079692828694,"sku":"3009-110C","price":9.28,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":71079692861462,"sku":"3009-120C","price":14.29,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":71079692894230,"sku":"3009-210C","price":12.57,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":71079692926998,"sku":"3009-220C","price":18.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3009_RawCashews_Macr-5dF2XQBp_e7f81a71-03f0-419c-b400-c1b2f8b4b1c3.jpg?v=1770329874"},{"product_id":"raw-hazelnuts-filberts-no-shell","title":"Raw Hazelnuts \/ Filberts (No Shell)","description":"\u003cp\u003eEnjoy our delectable raw no shell hazelnuts. Perfect for on-the-go or as a mid-afternoon snack, our natural hazelnuts (filberts) are high in protein and low in fat. Mix these raw nuts with many of our other raw nut selections to create your very own trail mix!\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345522262038,"sku":"3012-01","price":17.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67345522294806,"sku":"3012-05","price":87.25,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67345522327574,"sku":"3012-25","price":359.8,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":71079693090838,"sku":"3012-001C","price":1.35,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":71079693123606,"sku":"3012-110C","price":12.31,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":71079693156374,"sku":"3012-120C","price":19.63,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":71079693189142,"sku":"3012-210C","price":17.26,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":71079693221910,"sku":"3012-220C","price":26.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3012_RawHazelnutsFil-m2rR2kDt_85ebc621-37ef-4b61-8e79-5e22cd7a4141.jpg?v=1770329910"},{"product_id":"raw-macadamia-nuts","title":"Raw Macadamia Nuts","description":"\u003cp\u003eRaw macadamia nuts are a true nut lover's delight! The uniquely flavorful and creamy taste of a raw macadamia nut is incomparable. These crunchy little guys are perfect for snacking, baking or adding to savory dishes like grilled mahi mahi. Macadamia nuts are also loaded with fiber and heart-healthy monounsaturated fats.\u003c\/p\u003e\n\u003ch2 id=\"-health-benefits-of-raw-macadamia-nuts-\"\u003e\u003cstrong\u003eHealth Benefits of Raw Macadamia Nuts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Heart-Healthy Fats:\u003c\/strong\u003e Nearly eighty percent of the fat found in macadamia nuts is monounsaturated, which can help lower LDL cholesterol levels and protect against heart disease. The macadamia nut is one of the few foods that contain palmitoleic acid, a monounsaturated fatty acid that may improve fat metabolism and reduce stored body fat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Antioxidant Powerhouse:\u003c\/strong\u003e Just like other nuts and seeds, macadamia nuts are an excellent source of flavonoids (a phytochemical) and tocopherols (vitamin E). These protective antioxidant compounds can reduce the risk for heart disease and other conditions linked to premature aging.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Rich in Fiber:\u003c\/strong\u003e A single 1.1 ounce serving of raw macadamia nuts provides three grams of dietary fiber, which is about 11% of the recommended daily value for fiber. The fiber found in macadamia nuts supports a healthy digestive system.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":67345522851862,"sku":"3013-08","price":15.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67345522884630,"sku":"3013-05","price":116.35,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67345522917398,"sku":"3013-25","price":479.8,"currency_code":"USD","in_stock":true},{"title":"1lb bag","offer_id":67345522950166,"sku":"3013-01","price":23.99,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":71079693975574,"sku":"3013-001C","price":1.8,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":71079694008342,"sku":"3013-110C","price":14.56,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":71079694041110,"sku":"3013-120C","price":24.85,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":71079694073878,"sku":"3013-210C","price":22.47,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":71079694106646,"sku":"3013-220C","price":35.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/ADJUSTMENT_203013_Raw_20-FemNYTFG-zoom.jpg?v=1770777024"},{"product_id":"georgia-pecans-raw-no-shell","title":"Georgia Pecans (Raw, No Shell)","description":"\u003cp\u003eOur raw, fresh Georgia pecan halves are mammoth in size. They have a crisp, buttery texture and a mildly sweet and nutty taste. Enjoy Georgia pecans as a healthy, tasty snack. Use pecans as an ice cream topping, cookie filling or, of course, in a homemade pecan pie.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"14oz bag","offer_id":67345523736598,"sku":"3014-014R","price":14.49,"currency_code":"USD","in_stock":true},{"title":"30lb case","offer_id":67345523769366,"sku":"3014-30","price":420.5,"currency_code":"USD","in_stock":true},{"title":"40oz bag","offer_id":67345523834902,"sku":"3014-040R","price":38.89,"currency_code":"USD","in_stock":true},{"title":"6oz bag","offer_id":67345523802134,"sku":"3014-006R","price":7.79,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":71079694139414,"sku":"3014-001C","price":1.23,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":71079694172182,"sku":"3014-110C","price":11.24,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":71079694204950,"sku":"3014-120C","price":18.13,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":71079694237718,"sku":"3014-210C","price":15.77,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":71079694270486,"sku":"3014-220C","price":24.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3014_GeorgiaPecansRa-yLDha4CF_c28ff648-8ceb-4e10-8c4b-bec766ee6110.jpg?v=1770330038"},{"product_id":"pine-nuts","title":"Pine Nuts (Pignolias)","description":"\u003cp\u003ePine nuts have a delicate sweet and nutty flavor that complements many recipes. Blend these fresh pignolias into a creamy pesto sauce, or add them to cookies and baked goods for a nutty crunch. Roasting the pine nuts will bring out their unique flavor, making them perfect to toss on salads, pastas, and other dishes.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-eat-pine-nuts-\"\u003e\u003cstrong\u003eHow to Eat Pine Nuts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003ePine nuts are delicious as a snack on their own, added to trail mixes, or tossed in baked goods. They also make a crunchy topping for salads and pasta dishes. Try them cooked with vegetables such as spinach for a nutty twist. Pine nuts are also a key ingredient in \u003ca href=\"https:\/\/nuts.com\/recipes\/pesto.html\"\u003epesto sauce\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-toast-pine-nuts-\"\u003e\u003cstrong\u003eHow to Toast Pine Nuts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003ePine nuts are commonly toasted to intensify their mild nutty flavor. To \u003cstrong\u003etoast pine nuts in the oven\u003c\/strong\u003e, bake them on a flat tray at 325 degrees Fahrenheit for 5-10 minutes, stirring them occasionally to ensure they're evenly toasted and golden brown.\u003c\/p\u003e\n\u003cp\u003eAlternatively, to \u003cstrong\u003etoast pine nuts in a dry skillet\u003c\/strong\u003e, cook the pine nuts over medium-low heat for only a few minutes, until they are lightly browned and be careful that they don't burn (small nuts heat up quickly)!\u003c\/p\u003e\n\u003cp\u003eRoasted pine nuts go well with vegetables, on salads, and in pasta dishes. Pesto sauce is usually made with unroasted pine nuts, but roasting the nuts can add a unique and deep nutty flavor.\u003c\/p\u003e\n\u003ch2 id=\"-pine-nut-nutrition-\"\u003e\u003cstrong\u003ePine Nut Nutrition\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eA one-ounce serving (approx. 160 kernels) of pine nuts provides:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4 grams of \u003cstrong\u003eprotein\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e17 percent of the daily value (DV) for \u003cstrong\u003emagnesium\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e18 percent of the DV for \u003cstrong\u003evitamin E\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e12 percent of the DV for \u003cstrong\u003evitamin K\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e9 percent of the DV for \u003cstrong\u003eiron\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eA good source of heart-healthy \u003cstrong\u003emonounsaturated fats\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 id=\"-5-benefits-of-pine-nuts-\"\u003e\u003cstrong\u003e5 Benefits of Pine Nuts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Heart Health -\u003c\/strong\u003e Pine nuts are an excellent source of monounsaturated fats, like oleic acid, which promote heart health. Oleic acid is responsible for lowering LDL \"bad\" cholesterol levels, improving antioxidant activity, and supporting cardiovascular function.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Appetite Suppressant -\u003c\/strong\u003e A paper presented in 2006 at the American Chemical Society discussed the impact of pinolenic acid on feelings of hunger. Researchers found that pinolenic acid stimulates the release of hormones that suppress hunger and provide a sense of fullness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Improve Energy Levels -\u003c\/strong\u003e Similar to other varieties of nuts, pine nuts contain nutrients that increase energy levels naturally. They are a good source of protein and magnesium to power you through your day. Low magnesium levels have been associated with fatigue, so munching on pine nuts can help you achieve your daily intake goals for this energy-boosting nutrient.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Anti-Aging -\u003c\/strong\u003e Ward off premature aging with a handful of pine nuts a day. These little nuts are packed full of protective antioxidants that combat the damaging effects of free radicals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5) Eye Health -\u003c\/strong\u003e Lutein is a type of carotenoid that protects eye health by blocking blue light from the sun to prevent damage to structures in the retina. 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Give your diet a health boost with raw pistachios!\u003c\/p\u003e\n\u003ch2 id=\"-health-benefits-of-raw-pistachios-\"\u003e\u003cstrong\u003eHealth Benefits of Raw Pistachios\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Protein Powerhouse:\u003c\/strong\u003e Raw pistachios provide five grams of muscle-building protein per serving. This makes them a great post-workout snack after hitting the gym. Pistachios are a satisfying way to boost your energy levels throughout the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Rich in Fiber:\u003c\/strong\u003e Per serving, pistachios supply three grams of dietary fiber. The fiber found in these nuts can help control blood sugar levels, lower bad \"LDL\" cholesterol levels and support a healthy digestive system.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Heart-Healthy Fats:\u003c\/strong\u003e Pistachios are an excellent source of monounsaturated fatty acids, which is also helpful in protecting the cardiovascular system. Replacing saturated fat with monounsaturated fat can regulate blood sugar and cholesterol.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Mighty Minerals:\u003c\/strong\u003e These tasty raw pistachios pack a wide range of minerals, from calcium and iron, to magnesium and potassium. 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SAFE HANDLING INSTRUCTIONS: This product is raw, and should be cooked before consumption. Always wash hands, utensils, and surfaces after handling.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. 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These sightly Antep kernels are as pretty to look at as they are good to eat in shades of purple, sand and bright green. 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Compared to California Black Walnuts, English Walnuts boast a milder taste, making them an ideal recipe enhancer for cooking and baking. As a versatile nut, you can add them to sauces, atop meals and more. Use Case: Adds a healthy crunch to cooking \u0026amp; baking recipes\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. 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Hailing from Turkey, hazelnuts are also known as filberts.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345547001878,"sku":"3023-01","price":23.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67345547034646,"sku":"3023-05","price":116.35,"currency_code":"USD","in_stock":true},{"title":"27lb case","offer_id":67345547067414,"sku":"3023-28","price":485.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3023_BlanchedHazelnu-JCb8nwQm.jpg?v=1770330009"},{"product_id":"dried-chestnuts","title":"Dried Chestnuts","description":"\u003cp\u003eTraditional Dried Chestnuts, imported from Italy. These delicious chestnuts must be prepared before they are consumed.  Perfect for chestnut based recipes, boiled, or even candied.  They can also be ground into chestnut flour.  Store in a cool dry place.\u003c\/p\u003e\n\u003cp\u003eTo use: boil for 45 minutes or until tender and use as directed in recipes.\u003c\/p\u003e\n\u003cp\u003e***These should be stored under refrigeration***\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345547558934,"sku":"3024-01","price":15.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67345547591702,"sku":"3024-05","price":75.13,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67345547624470,"sku":"3024-25","price":308.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3024_Dried_20Chestnuts-hLxGuH1B.jpg?v=1780298447"},{"product_id":"raw-mixed-nuts-no-shell","title":"Raw Mixed Nuts (No Shell)","description":"\u003cp\u003eRaw mixed nuts make an all-natural healthy and delicious snack. 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They can also be roasted or used in baking.\u003c\/p\u003e\n\u003ch2 id=\"marcona-almonds-vs-regular-almonds\"\u003eMarcona Almonds vs. Regular Almonds\u003c\/h2\u003e\n\u003cp\u003eMarcona almonds are prized for being more tender, sweet, and delicate than regular almonds, with a nice buttery flavor that is due to their high oil and moisture content. California almonds have been described as tasting more \"woody\" in comparison. Long used in Spanish cuisine, Marcona almonds are now gaining popularity among Americans. Marcona almonds contain the same excellent health benefits as all almonds, including cholesterol-lowering monounsaturated fats. They are also an equally rich source of protein, antioxidants, iron, and calcium.\u003c\/p\u003e\n\u003cp\u003eUse Marcona almonds in salads, with cheeses, alongside fruit, and in desserts. The Spanish use marcona almonds in tapas and treats like turron, a traditional nougat candy. The enjoyable flavor, and smooth, delicate texture of these unique almonds creates a wonderful snack in itself.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345692917782,"sku":"3035-01","price":22.99,"currency_code":"USD","in_stock":true},{"title":"33lb case","offer_id":67345692950550,"sku":"3035-33","price":591.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3035_BlanchedMarcona-kje9bqAI.jpg?v=1770330001"},{"product_id":"organic-pine-nuts-raw-no-shell","title":"Organic Pine Nuts (Raw, No Shell)","description":"\u003cp\u003eWe've been pining for these organic pine nuts! They have a mild nutty flavor that is perfect for snacking, baking and cooking. Enjoy our raw pine nuts tossed over salads, in soups or mixed with trail mix. They're also great for making pesto sauce. Our organic pine nuts are certified by CCOF.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-\"\u003eHealth Benefits:\u003c\/h2\u003e\n\u003cp\u003eSnacking on organic pine nuts is not only delicious but really healthy too! These smooth nuts are packed with oleic acid, the same monounsaturated fat that earned olive oil its super good-for-you status. Oleic acid may lower harmful cholesterol levels and improve heart health. If you're watching your weight, snacking on organic pine nuts is a great option because they contain appetite-suppressing pinolenic acid. A single one-ounce serving of raw pine nuts also offers plenty of protein, iron, vitamins and minerals, so snack away!\u003c\/p\u003e\n\u003ch2 id=\"roasting-tips-\"\u003eRoasting Tips:\u003c\/h2\u003e\n\u003cp\u003eOrganic pine nuts are ready to eat and use straight out of the bag, but you can also roast them to get that bold pine nutty flavor.\u003c\/p\u003e\n\u003cp\u003eTo bake pine nuts in the oven, spread them out on a baking tray and toast them at 325-degrees F for 5-10 minutes. Shake them every few minutes to ensure they become evenly golden on all sides.\u003c\/p\u003e\n\u003cp\u003eTo roast them over the stovetop, warm the pine nuts over medium-low heat for just a few minutes, until they are lightly brown. Be careful not to over-roast them because these little nuts heat up really fast!\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":67345875501078,"sku":"3101-01","price":24.49,"currency_code":"USD","in_stock":true},{"title":"27.55lb case","offer_id":67345875533846,"sku":"3101-27","price":1021.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3101_20Organic_20Pine_20Nu-I8YsZYPf.jpg?v=1770329975"},{"product_id":"organic-brazil-nuts-raw-no-shell","title":"Organic Brazil Nuts (Raw, No Shell)","description":"\u003cp\u003eOrganic Brazil nuts arrive out of the shell and ready for snacking, cooking, or baking. These raw Brazil nuts are certified organic by CCOF. They are a complete protein, boasting all nine essential amino acids, along with a rich source of other nutrients like selenium.\u003c\/p\u003e\n\u003ch2 id=\"how-to-enjoy-brazil-nuts\"\u003eHow to Enjoy Brazil Nuts\u003c\/h2\u003e\n\u003cp\u003eRaw organic Brazil nuts have a delicate, creamy flavor and smooth texture. They are delicious for snacking and go well in mixes with other nuts. Raw Brazil nuts can be chopped and used in baked treats; they have a similar taste and feel to macadamia nuts when used in cookies. Chopped raw organic Brazil nuts are also delicious in salads and rice dishes.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":67345941626902,"sku":"3102-008R","price":14.99,"currency_code":"USD","in_stock":true},{"title":"22lb case","offer_id":67345941692438,"sku":"3102-22","price":593.61,"currency_code":"USD","in_stock":true},{"title":"16oz bag","offer_id":71807324913686,"sku":"3102-016R","price":25.99,"currency_code":"USD","in_stock":true},{"title":"40oz bag","offer_id":71807324946454,"sku":"3102-040R","price":55.99,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":71079695089686,"sku":"3102-001C","price":1.95,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":71079695122454,"sku":"3102-110C","price":15.44,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":71079695155222,"sku":"3102-120C","price":26.59,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":71079695187990,"sku":"3102-210C","price":22.3,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":71079695220758,"sku":"3102-220C","price":37.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3102_OrganicBrazilNu-q4IN-7NW.jpg?v=1770329984"},{"product_id":"organic-pecans-raw-no-shell","title":"Organic Pecans (Raw, No Shell)","description":"\u003cp\u003eThese raw organic pecans are pecan halves.  They are small but pack delicious flavor. They have a crisp, buttery texture and are delicious to snack on or use as toppings. Our no shell raw pecans are certified organic by CCOF. They contain no additives or preservatives and are grown without pesticides.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-organic-pecans\"\u003eHealth Benefits of Organic Pecans\u003c\/h2\u003e\n\u003cp\u003eA serving of raw organic pecans makes a healthy snack that provides an excellent source of dietary fiber, protein, and antioxidants. Research suggests that eating pecans as part of a heart-healthy diet can reduce total and LDL \"bad\" cholesterol levels. They are rich in oleic acid, the same monounsaturated fat found in salmon and fatty fish that protects the cardiovascular system. Organic pecans are also high in nutrients such as zinc, vitamin E, and vitamin A to boost the immune system and ward off illness. Now that's a snack your whole body will appreciate!\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. 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These delicious and healthy nuts contain no additives or preservatives and were grown without pesticides. Our organic hazelnuts are whole, raw and large-sized. They're unsalted and come with no shell. Snack simply and wholesomely with raw, organic hazelnuts.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67346016141334,"sku":"3106-01","price":17.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67346016174102,"sku":"3106-05","price":84.83,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67346016206870,"sku":"3106-25","price":349.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3106_OrganicHazelnut-dUHbg49m.jpg?v=1770330008"},{"product_id":"organic-pistachios-raw-no-shell","title":"Organic Pistachios (Raw, No Shell)","description":"\u003cp\u003eOrganic raw California pistachios out of the shell. These raw organic pistachios are delicious for snacking, baking, or cooking, and provide an excellent source of protein, dietary fiber, antioxidants, and other nutrients. Our pistachios are certified organic by CCOF.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-organic-pistachios\"\u003eHealth Benefits of Organic Pistachios\u003c\/h2\u003e\n\u003cp\u003eRaw, no shell organic pistachios are a low-calorie snack packed with nutrients. A one-ounce serving of pistachios contains 49 nuts and 160 calories, which is more nuts and fewer calories per serving than any other nut! As an excellent source of dietary fiber, these nuts add bulk to the diet, support digestive health, and help us stay full longer. They are also high in B-complex vitamins that convert food into energy and boost the immune system. Raw organic pistachios contain abundant levels of phytosterols, antioxidant-like compounds that have been proven effective at lowering cholesterol levels. 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This delectable combination of raw organic mixed nuts includes organic cashews, Brazil nuts, walnuts, almonds, pecans, pistachios, macadamia nuts, and filberts that are sure to please. Our organic mixed nuts are 100% raw and certified organic by CCOF.\u003c\/p\u003e\n\u003cp\u003eThe unpasteurized almonds used in this mix are a unique variety from Spain. This particular variety will always have some almonds that are bitter. These are not dangerous to eat, but they may have a slightly unpleasant taste to some. Unfortunately, there is no way to avoid this.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-organic-mixed-nuts\"\u003eHealth Benefits of Organic Mixed Nuts\u003c\/h2\u003e\n\u003cp\u003eThis diverse mix of nuts is a great way to get a wide range of protective nutrients. Raw organic mixed nuts are loaded with heart-healthy nutrients like monounsaturated fat, which may help lower harmful cholesterol levels. They are also rich in antioxidants which protect cells against the damaging effects of free radicals. High in protein, dietary fiber, and minerals, organic mixed nuts are a healthy and satisfying snack option. They also provide the amino acid L-arginine, which has been linked to lowering blood pressure.\u003c\/p\u003e\n\u003cp\u003eDue to crop availability, there may occasionally not be\/limited amount of organic macadamia nuts and pistachios in the mix.  We apologize for any inconvenience.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"16oz bag","offer_id":71819742445590,"sku":"3110-016R","price":20.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67346202689558,"sku":"3110-25","price":419.8,"currency_code":"USD","in_stock":true},{"title":"8oz bag","offer_id":71819742478358,"sku":"3110-008R","price":12.49,"currency_code":"USD","in_stock":true},{"title":"40oz bag","offer_id":71819742511126,"sku":"3110-040R","price":46.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3110_OrganicMixedNut-aJaD8cw1.jpg?v=1770329953"},{"product_id":"organic-almond-butter-lightly-toasted-smooth","title":"Organic Almond Butter (Lightly Toasted, Smooth)","description":"\u003cp\u003eEnjoy smooth Organic Almond Butter made with lightly toasted almonds. This pure and simple almond butter is rich and easy to spread. 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An important building block of muscles, bones and skin, protein is essential to a healthy diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Rich in Minerals:\u003c\/strong\u003e Organic peanuts boast a wide range of minerals, including magnesium, phosphorous, zinc, potassium and calcium. These minerals are involved in many metabolic functions that occur inside the body, and they are also required to process vitamins.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Antioxidant Source:\u003c\/strong\u003e High in vitamin E, these little peanuts have a big task when it comes to protecting your body from cellular damage. 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