{"title":"Nuts","description":"\u003cp\u003eOur Nuts.com family loves all varieties of nuts and values the distinct tastes, flavors, textures, and aromas of each type of nut.  We believe that when you buy nuts, they should always be fresh and of superior quality so that you can enjoy them to the fullest.\u003c\/p\u003e\n\u003ch3 id=\"-types-of-nuts-\"\u003e\u003cstrong\u003eTypes of Nuts\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAs you can imagine, we keep our nut department well-stocked with every kind of nut.  You can even buy \u003ca href=\"https:\/\/nuts.com\/nuts\/wholesale.html\"\u003ebulk nuts\u003c\/a\u003e by the case at wholesale prices.  All nuts are a good source of nutrients, and depending on your preference, you can toss them over salads, use them in recipes, or just snack on them straight out of the bag.\u003c\/p\u003e\n\u003cp\u003eGrab a handful of \u003ca href=\"https:\/\/nuts.com\/nuts\/almonds\/\"\u003ealmonds\u003c\/a\u003e to munch on between meals or toss them over a salad for a boost of protein, healthy fats, and antioxidants.  Or try \u003ca href=\"https:\/\/nuts.com\/nuts\/almonds\/flour.html\"\u003ealmond flour\u003c\/a\u003e to make some scrumptious baked goodies. Pound for pound, almonds are the most nutrient dense of all tree nuts.\u003c\/p\u003e\n\u003cp\u003eWe always catch my dad snacking on cashews.  Fortunately, the good news here is that \u003ca href=\"https:\/\/nuts.com\/nuts\/cashews\/\"\u003ecashews\u003c\/a\u003e are loaded with fiber and protein.  And keep in mind that \u003ca href=\"https:\/\/nuts.com\/nuts\/peanuts\/\"\u003epeanuts\u003c\/a\u003e are not just meant for the ball games.  They pack seven grams of protein per serving, and are a good source of antioxidants and B-complex vitamins, so feel free to enjoy them anytime!\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/nuts\/brazilnuts\/\"\u003eBrazil nuts\u003c\/a\u003e are unique with their high selenium content, whose antioxidant properties protect against heart disease, cancer, and aging.  If you've never tried these, it's not too late, as we sell brazil nuts in the shell and raw or roasted out of the shell.  I love munching on \u003ca href=\"https:\/\/nuts.com\/nuts\/pistachios\/\"\u003epistachios\u003c\/a\u003e, and amazingly, pistachio nuts are packed with fiber.\u003c\/p\u003e\n\u003cp\u003eMy favorite way of eating \u003ca href=\"https:\/\/nuts.com\/nuts\/pecans\/\"\u003epecans\u003c\/a\u003e is in pecan pie.  Maybe the pie isn't all that healthy, but pecans sure are, and can even help lower your cholesterol.  And don't forget \u003ca href=\"https:\/\/nuts.com\/nuts\/pecans\/chocolate.html\"\u003echocolate pecans\u003c\/a\u003e for an instant dessert and a healthy dose of antioxidants from their sweet coating!  Don't have a sweet tooth?  Throw an ounce of \u003ca href=\"https:\/\/nuts.com\/nuts\/pinenuts\/pine.html\"\u003epine nuts\u003c\/a\u003e into your salad or pesto, and enjoy a crunchy 9% of your daily fiber intake!\u003c\/p\u003e\n\u003cp\u003e\u003ca href=\"https:\/\/nuts.com\/nuts\/walnuts\/\"\u003eWalnuts\u003c\/a\u003e have some special properties as well, with a high concentration of omega-3 fatty acids.  Treat your taste buds to intensely-flavored \u003ca href=\"https:\/\/nuts.com\/nuts\/walnuts\/black.html\"\u003eblack walnuts\u003c\/a\u003e or sweet \u003ca href=\"https:\/\/nuts.com\/nuts\/walnuts\/candied.html\"\u003ecandied walnuts\u003c\/a\u003e.  To find out more detailed information on the delicious and healthy nut products we sell, be sure to click on the links above and explore.  And, if you really can't choose just one favorite nut, you can have it all with our \u003ca href=\"https:\/\/nuts.com\/nuts\/mixednuts\/\"\u003emixed nuts\u003c\/a\u003e!\u003c\/p\u003e\n\u003ch3 id=\"-health-benefits-of-nuts-\"\u003e\u003cstrong\u003eHealth Benefits of Nuts\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eRemarkably, nuts not only taste great, but they’re loaded with protein, fiber, essential fats, antioxidants and minerals, which also makes them great for you.  It seems like every day more and more studies continue to be released extolling the health benefits of eating nuts as a fundamental part of your diet.  The FDA has backed this up, claiming that eating additional servings of certain nuts may reduce the risk of coronary heart disease.  Wow! Now that’s something to write home about.\u003c\/p\u003e\n\u003cp\u003eIt turns out that just a handful of nuts a day keeps the doctor away.  A 30-year Harvard study tracking 119,000 men and women found that those who ate nuts nearly every day lowered their mortality risk by 20% compared to those who never ate nuts.  Researchers suggest that nuts may promote longevity because they’re packed with healthy fat, protein, vitamins and antioxidants.\u003c\/p\u003e\n\u003cp\u003eIf you’re watching your waistline, snacking on nuts is a smart choice.  Some people mistakenly think the high fat content in nuts can make you gain weight, but they’re actually a slimming snack.  A 2007 Mediterranean study found that frequent nut consumption was associated with a reduced risk of weight gain.  Nuts fill you up so you’ll be less likely to reach for unhealthy foods.\u003c\/p\u003e\n\u003ch3 id=\"-enjoy-more-nuts-\"\u003e\u003cstrong\u003eEnjoy More Nuts\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eLooking for new ways to add more nuts to your diet?  Jump-start your mornings by adding nuts to your breakfast of oatmeal, cereal, or yogurt.  Before you head out for the day, mix up your own \u003ca href=\"https:\/\/nuts.com\/custom\/mixes\/\"\u003ecustom trail mix\u003c\/a\u003e with equal parts nuts, seeds, and dried fruit.  Or toss a handful of nuts over salads for a protein punch and delicious nutty crunch.  Try our \u003ca href=\"https:\/\/nuts.com\/nuts\/seasoned\/\"\u003eseasoned nuts\u003c\/a\u003e for an extra boost of flavor in your snacking regimen.\u003c\/p\u003e\n\u003cp\u003eFor an energizing pick-me-up or post-workout snack, we love having \u003ca href=\"https:\/\/nuts.com\/nuts\/nut-butters-oils\/\"\u003enut butters\u003c\/a\u003e over toast, bagels, or even just a slice of fruit.  \u003ca href=\"https:\/\/nuts.com\/search?q=chopped+nuts\u0026amp;t=139\"\u003eChopped nuts\u003c\/a\u003e are a nutritious addition to baked goods like breads, muffins, brownies, and scones.  You can even mix them in a batch of homemade granola bars for snacking on the go.  If you have a sweet tooth, you can’t go wrong with a cookie jar classic like white chocolate \u003ca href=\"https:\/\/nuts.com\/nuts\/macadamianuts\/\"\u003emacadamia nut\u003c\/a\u003e cookies.  For a decadent treat, try chocolate dipped strawberries rolled in assorted chopped nuts.  Getting your daily dose of nuts is much easier than you think!\u003c\/p\u003e","products":[{"product_id":"sweet-spicy-pecans","title":"Sweet \u0026 Spicy Pecans","description":"\u003cp\u003eGet sweet and heat in one crunchy, buttery nut! These spicy candied pecans are everything you need in one snack. Lightly sweetened with pure cane sugar and spiced with a zesty blend of paprika, cayenne, and pasilla peppers, these spicy-sweet nuts are everything you need in one savory snack.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy, Peanut, Sesame\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"6oz bag","offer_id":67355613691926,"sku":"3818-006R","price":11.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3818_Macropile-GP2quC-I.jpg?v=1770329871"},{"product_id":"honey-roasted-peanuts-single-serve","title":"Honey Roasted Peanuts - Single Serve","description":"\u003cp\u003eCoated in a fresh honey-sugar mixture, our Honey Roasted Peanuts combine sweet, nutty and salty flavors, offering an irresistible crunch. Bring 'em to parties, eat 'em when you need a mid-afternoon pick-me-up, add 'em to your favorite recipes, from trail mix to baked goods - the opportunities for enjoyment are endless.\u003c\/p\u003e\n\u003ch3 id=\"comes-with-24-single-serve-bags\"\u003eComes With 24 Single-Serve Bags\u003c\/h3\u003e\n\u003cp\u003eEnjoy a pack of twelve 1.5oz single-serve bags, perfect for portion control or snacking on the go.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Peanut and Soy.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Tree Nuts, Milk,\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"24 single serves","offer_id":70952571207702,"sku":"2754-24","price":15.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/5019_HoneyRoastedPea-rXUyLWiP.jpg?v=1777669190"},{"product_id":"supreme-roasted-mixed-nuts-single-serves","title":"Supreme Roasted Mixed Nuts (50% Less Salt) - Single Serve","description":"\u003cp\u003eReduce your salt intake with our bestselling variety mix, perfect for healthy snacking, baking, cooking and more. Roasted in-house for freshness and flavor, this medley features colossal Brazil nuts, cashews, almonds, hazelnuts\/filberts, pecans, macadamia nuts and pistachios, offering something for everyone. Plus, the low salt content makes it ideal for those following a low-sodium diet.\u003c\/p\u003e\n\u003ch3 id=\"comes-with-12-single-serve-bags\"\u003eComes With 12 Single-Serve Bags\u003c\/h3\u003e\n\u003cp\u003eEnjoy a pack of twelve 1.5oz single-serve bags, perfect for portion control or snacking on the go.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy, Peanut, Sesame\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"12 single serves","offer_id":71078892797974,"sku":"3761-012S","price":16.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3761_20Supreme_20Roasted-QWB7Qp0u.jpg?v=1780429716"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/collections\/e0e66ad0f2bf4ca5.jpg?v=1770329760","url":"https:\/\/nuts.com\/collections\/nuts.oembed","provider":"Nuts.com","version":"1.0","type":"link"}