{"title":"Raw Nuts","description":"","products":[{"product_id":"sprouted-almonds","title":"Sprouted Almonds","description":"\u003cp\u003eSprouted almonds are a delicious snack that is packed with nutrients and easy to digest. Our sprouting process involves soaking the nuts for 24 hours causing them to begin to germinate. The sprouted almonds are then removed from the solution and slowly dried at a very low temperature with low humidity. This slow drying process destroys the enzyme inhibitors, releasing the full nutritional content of the nut and allowing the body's natural enzymes to more easily digest the nuts. While much more time-consuming, sprouting makes nuts more digestible, gives them much greater nutritional value and makes them crunchier. Our sprouted almonds are unmistakably fresh with a smooth, buttery flavor.\u003c\/p\u003e\n\u003ch2 id=\"-4-health-benefits-of-sprouted-almonds-\"\u003e\u003cstrong\u003e4 Health Benefits of Sprouted Almonds\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Easy to Digest:\u003c\/strong\u003e Sprouted almonds are easier to digest than regular nuts because the soaking process releases their enzyme inhibitors. Without these inhibitors, our body's own enzymes are more effective at helping us absorb the nut's nutrients.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Better Nutrient Absorption:\u003c\/strong\u003e Sprouting nuts can help to break down their phytic acid, which is an antinutrient that binds with minerals and prevents their absorption. Sprouting can also help remove enzyme inhibitors, which block digestive enzymes. This process improves digestion of the almonds.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Easy to Chew:\u003c\/strong\u003e Our sprouted almonds are softer than ordinary almonds, making them a great snack for kids or anyone that has difficulty chewing hard foods.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Perfect for Recipes:\u003c\/strong\u003e Since sprouted almonds are smoother and less stiff than unsoaked nuts, they are perfect for making almond milk or almond butter. They are easy for your food processor to grind up and produce the desired consistency for your recipe. Sprouted almonds also tend to be slightly sweeter and creamier which makes them a wonderful addition to raw desserts and other creations.\u003c\/p\u003e\n\u003ch2 id=\"-sprouted-almonds-nutrition-\"\u003e\u003cstrong\u003eSprouted Almonds Nutrition\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eSnacking on sprouted almonds is one of the best ways to absorb all the nutrients almonds provide. A single serving of our sprouted almonds delivers seven grams of protein and four grams of dietary fiber. Among commonly eaten nuts, almonds are the leading source of heart-healthy monounsaturated fat. This good fat has been proven to lower LDL \"bad\" cholesterol levels and reduce the risk for heart disease. Eating sprouted almonds can help regulate blood sugar levels, making them a great option for diabetics. Almonds are also abundant in antioxidants, the protective compounds that fight free radicals and reduce the risk for heart disease and stroke. They are additionally loaded with minerals like calcium and iron. Sprouted almonds are the perfect food for any health nut!\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame. *Safe Handling Instructions: This Is A Raw, Untreated Agricultural Product And Should Be Handled With Care. Always Wash Hands, Utensils, And Surfaces After Handling.*\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67342601224214,"sku":"4900-01","price":20.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67342601256982,"sku":"4900-05","price":101.8,"currency_code":"USD","in_stock":true},{"title":"30lb case","offer_id":67342601289750,"sku":"4900-30","price":494.09,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/4900_SproutedAlmonds-2Ef7PMOW.jpg?v=1770329900"},{"product_id":"raw-almonds-no-shell-single-serve","title":"Raw Almonds (No Shell) - Single Serve","description":"\u003cp\u003eDon't get a raw deal on cut-rate almonds when you could enjoy the premium, fresh deliciousness of our super-popular Raw Almonds. If you're an almond aficionado, these are nonpareil supreme 20\/22 raw almonds. Our individually wrapped single-serve sizes make it a cinch to take Raw Almonds where you travel, work or play!\u003c\/p\u003e\n\u003ch2 id=\"now-available-in-single-serve-packaging-\"\u003eNow Available in Single Serve Packaging!\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eContactless \u0026amp; Safe Snacking\u003c\/strong\u003e - whether you are sharing or eating on your own, the individual packaging limits the number of touchpoints.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortion Control\u003c\/strong\u003e - Single serving size of 1.5oz each to help balance out our daily nutritional needs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrab and Go!\u003c\/strong\u003e - wherever you may travel, take a little bag of snacks on the way\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"12 single serves","offer_id":67342619082774,"sku":"1233-12","price":13.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/1233_Raw_20AlmondsNoSh-uHAPR1fQ.jpg?v=1770329970"},{"product_id":"organic-peeled-tiger-nuts","title":"Organic Peeled Tiger Nuts","description":"\u003cp\u003eMeet the tiger nut - the superfood once cherished by our paleo ancestors is now available for your snacking pleasure! Despite the name, tiger nuts are not actually nuts, but small root vegetables. They are known for being an excellent source of resistant starch: a beneficial prebiotic fiber that helps burn fat and reduce hunger. Our Certified Organic peeled tiger nuts have a sweet, nutty flavor and no skin for a soft texture that makes them easier to chew. They are also non-GMO.\u003c\/p\u003e\n\u003ch3 id=\"-how-to-eat-tiger-nuts-\"\u003e\u003cstrong\u003eHow to Eat Tiger Nuts\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003ePeeled tiger nuts are a perfect healthy snack that can be enjoyed straight out of the bag. The firm outer skin has been removed from our tiger nuts so that you don't need to soak them overnight. Nonetheless, they are still a chewy treat with a texture that is similar to fresh coconut. As you continue to chew on these tasty tiger nuts, you will begin to experience their nutty and slightly sweet taste. If you prefer a softer texture, the tiger nuts can be soaked for a couple hours prior to eating, although this step is not necessary given that the tiger nuts are already peeled.\u003c\/p\u003e\n\u003cp\u003eMix tiger nuts with other nuts and dried fruit for a unique trail mix, or stir them in oatmeal for a boost of energy and protein. They can even be blended into a sweet and creamy Spanish-style horchata beverage (see recipe below), or strained to make non-dairy tiger nut milk. Alternatively you can make your own tiger nut flour by grinding them in a food processor; the flour can be used to make paleo-friendly and gluten-free baked goods such as breads, muffins and pancakes.\u003c\/p\u003e\n\u003ch3 id=\"-tiger-nuts-nutrition-\"\u003e\u003cstrong\u003eTiger Nuts Nutrition\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eTiger nuts are packed with protein, fiber, healthy fats, and minerals like potassium, calcium and iron. Most notably, tiger nuts are recognized for being an excellent source of resistant starch, which may help reduce blood sugar, support weight loss, and improve gut health. The best part? There's research to back this up. Check out these promising studies that demonstrate the health benefits of resistant starch:\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e1) Help control blood sugar levels.\u003c\/strong\u003e Thanks to their rich source of resistant starch, tiger nuts may improve insulin sensitivity. A study published in \u003cem\u003eThe American Journal of Clinical Nutrition\u003c\/em\u003e (2005) examined the effects of dietary resistant starch on insulin sensitivity: the body's ability to use the hormone insulin to reduce elevated blood glucose levels. Ten healthy participants received 30 grams of resistant starch per day for a period of four weeks. The results concluded that dietary resistant starch has the potential to improve insulin sensitivity.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Support weight loss goals.\u003c\/strong\u003e Trying to lose those extra pounds? Tiger nuts may be the belly-slimming superfood you've been seeking. \u003cem\u003eThe Journal of Nutrition\u003c\/em\u003e (2012) published a study that evaluated the impact of resistant starch on the diets of overweight and obese men. The men received 15-30 grams of resistant starch per day, and by the end of the study they showed significant improvements in insulin sensitivity. Better insulin sensitivity can result in faster weight loss.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Improve digestive health.\u003c\/strong\u003e Take care of your gut just by snacking on some tiger nuts. Resistant starch comes to the rescue yet again when we're talking about digestive health. The review journal \u003cem\u003eAdvances in Nutrition\u003c\/em\u003e (2013) looked at studies examining the effects of resistant starch on gut bacterial metabolism and gut microbiota.  Research shows that resistant starch can provide energy for the good bacteria in the gut. The studies reviewed also suggest that the interactions between gut microbiota and prebiotics, including resistant starches, may be able to prevent or correct human diseases such as obesity, diabetes, and inflammatory diseases.\u003c\/p\u003e\n\u003ch3 id=\"-tiger-nut-horchata-recipe-\"\u003e\u003cstrong\u003eTiger Nut Horchata Recipe\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIf you're familiar with Mexican horchata, you'll love this traditional Spanish-style version just as much, if not more! To make tiger nut horchata, first hydrate one cup of tiger nuts by soaking them in water for 24 hours. Blend the hydrated tiger nuts into a paste, adding water as needed. Strain the tiger nut liquid thoroughly through a sieve. Add four cups of hot water and blend until desired consistency is achieved. Sweeten your homemade tiger nut horchata with a touch of cinnamon and sugar. Enjoy! (This recipe makes two servings).\u003c\/p\u003e\n\u003ch3 id=\"-fun-fact-about-tiger-nuts-\"\u003e\u003cstrong\u003eFun Fact about Tiger Nuts\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eAlso known as chufa nuts or nookon, tiger nuts made up about 80% of our Paleo ancestors' diet around two million years ago. Not actually nuts, they are considered tubers, small root vegetables. Tiger nuts are an allergy-friendly food because they are gluten-free, dairy-free, soy-free, egg-free and even (you guessed it!) nut-free. It's a rarity to come across someone who is allergic to tiger nuts!\u003c\/p\u003e\n\u003ch3 id=\"-references-\"\u003e\u003cstrong\u003eReferences\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBirt, D. F., T. Boylston, S. Hendrich, J.-L. Jane, J. Hollis, L. Li, J. Mcclelland, S. Moore, G. J. Phillips, M. Rowling, K. Schalinske, M. P. Scott, and E. M. Whitley. \"Resistant Starch: Promise for Improving Human Health.\" \u003cem\u003eAdvances in Nutrition: An International Review Journal\u003c\/em\u003e 4.6 (2013): 587-601. Web.\u003c\/p\u003e\n\u003cp\u003eMaki, K. C., C. L. Pelkman, E. T. Finocchiaro, K. M. Kelley, A. L. Lawless, A. L. Schild, and T. M. Rains. \"Resistant Starch from High-Amylose Maize Increases Insulin Sensitivity in Overweight and Obese Men.\" \u003cem\u003eJournal of Nutrition\u003c\/em\u003e 142.4 (2012): 717-23. Web.\u003c\/p\u003e\n\u003cp\u003eRobertson, M. Denise, Alex S. Bickerton, A. Louise Dennis, Hubert Vidal, and Keith N. Frayn. \"Insulin-sensitizing Effects of Dietary Resistant Starch and Effects on Skeletal Muscle and Adipose Tissue Metabolism.\" \u003cem\u003eThe American Journal of Clinical Nutrition\u003c\/em\u003e 82.3 (2005): 559-67. Web.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":67344096788502,"sku":"1785-01","price":13.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67344096821270,"sku":"1785-05","price":130.85,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/Organic_20Peeled_20Tiger-d-HZlWLx-zoom.jpg?v=1770769448"},{"product_id":"organic-sliced-tiger-nuts","title":"Organic Sliced Tiger Nuts","description":"\u003cp\u003eOrganic sliced tiger nuts are a versatile superfood snack! Contrary to their name, tiger nuts are actually small root vegetables that our paleo ancestors consumed over two million years ago. Thinly sliced like wafers, these tiger nuts can be enjoyed as a topping for yogurt, cereals, salads and more. They have a slightly sweet nutty flavor that makes them a delicious add-in for baked goods. Also known as chufas, our sliced tiger nuts are Certified Organic, non-GMO, gluten-free and paleo-friendly.\u003c\/p\u003e\n\u003ch3 id=\"-health-benefits-of-tiger-nuts-\"\u003e\u003cstrong\u003eHealth Benefits of Tiger Nuts\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eSliced tiger nuts can supercharge ordinary meals with a boost of nutrients! Tiger nuts are a good source of minerals like potassium and iron, and an excellent source of dietary fiber. The resistant starch found in tiger nuts acts similarly to soluble fiber in that it can improve blood glucose control after a meal. There is also preliminary research to suggest that diets high in resistant starch, like the kind found in tiger nuts, can reduce body weight and support weight loss goals. Studies have also examined the benefits of resistant starch on digestive health; resistant starch may help promote good bacteria in the gut (Advances in Nutrition, 2013).\u003c\/p\u003e\n\u003ch3 id=\"-references-\"\u003e\u003cstrong\u003eReferences\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBirt, D. F., T. Boylston, S. Hendrich, J.-L. Jane, J. Hollis, L. Li, J. Mcclelland, S. Moore, G. J. Phillips, M. Rowling, K. Schalinske, M. P. Scott, and E. M. Whitley. \"Resistant Starch: Promise for Improving Human Health.\" Advances in Nutrition: An International Review Journal 4.6 (2013): 587-601. Web.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e\n\u003cstrong\u003eThis product is certified Kosher Pareve. 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These almonds are pasteurized.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"16oz bag","offer_id":71815375421462,"sku":"2001-016R","price":7.49,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344276520982,"sku":"2001-25","price":140.44,"currency_code":"USD","in_stock":true},{"title":"80oz bag","offer_id":71815375454230,"sku":"2001-080R","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/00e181733aff01eb-7BHtdOnw.jpg?v=1770329882"},{"product_id":"hazelnuts-filberts-in-shell","title":"Hazelnuts \/ Filberts (In Shell)","description":"\u003cp\u003eHarvested at just the right time, these hazelnuts (filberts) from Oregon are quite tasty and are immense in size. These are graded as Jumbo, which are just huge! Loaded with nutrition, raw filberts in the shell are fun to crack and even more fun to eat. One crunch and you'll realize these are truly the best hazelnuts around.\u003c\/p\u003e\n\u003ch2 id=\"-health-benefits-of-filberts-\"\u003e\u003cstrong\u003eHealth Benefits of Filberts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eHeart-Protective:\u003c\/strong\u003e A 2007 study published in the European Journal of Clinical Nutrition demonstrated that a hazelnut-enriched diet was effective in lowering LDL \"bad\" cholesterol. This study suggests that the consumption of filberts and other tree nuts may lower the risk for coronary heart disease.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eControl Blood Sugar Levels:\u003c\/strong\u003e Filberts may be helpful in the management of diabetes due to their high magnesium levels. A 2007 study published in the Journal of Internal Medicine associated increased magnesium intake with a lower incidence of type 2 diabetes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAntioxidant Benefits:\u003c\/strong\u003e Hazelnuts are loaded with protective antioxidants that fight off damaging free radicals. Hazelnuts are one of the richest food sources of proanthocyanidins (PACs), which may protect against heart disease and premature aging.\u003c\/p\u003e\n\u003ch2 id=\"-filberts-storage-\"\u003e\u003cstrong\u003eFilberts Storage\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eIn-shell filberts can be stored in the pantry for up to three months. For longer term storage, keep them in the fridge for up to six months or store them in an airtight container in the freezer for up to one year.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344285171734,"sku":"2003-01","price":9.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67344285204502,"sku":"2003-05","price":48.45,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344285237270,"sku":"2003-25","price":199.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/2003_HazelnutsFilber-Uek9KYFl.jpg?v=1770329913"},{"product_id":"jumbo-raw-peanuts-in-shell","title":"Jumbo Raw Peanuts (In Shell)","description":"\u003cp\u003eFreshly harvested in Virginia, our ready-to-cook Jumbo Raw Peanuts are perfect for boiling, roasting, game-day snacking and adding to recipes. Additionally, they boast a strong nutritional profile, offering plant-based protein, healthy fats, fiber, vitamins and minerals. Please note: Due to crop availability, we only have Jumbo raw peanuts instead of Super Jumbo. Use Case: For boiling, roasting, snacking and more\u003c\/p\u003e\n\u003cp\u003eSAFE HANDLING INSTRUCTIONS: This product contains raw peanuts and should be cooked before consumption. Always wash hands, utensils, and surfaces after handling.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Peanut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Tree Nuts, Sesame\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344288677910,"sku":"2008-01","price":4.49,"currency_code":"USD","in_stock":true},{"title":"4.5lb bag","offer_id":67344288710678,"sku":"2008-05","price":19.6,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344288743446,"sku":"2008-25","price":84.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/2008_JumboRawPeanuts-6MigsAgI-zoom.jpg?v=1770770211"},{"product_id":"macadamia-nuts-in-shell","title":"Macadamia Nuts (In Shell)","description":"\u003cp\u003eYou asked for em, we got em! Macadamia nuts in the shell...a serious rare treat! Macadamia nuts have an extremely hard shell that is very difficult to open and are best suited for tropical birds such as Macaws.  (Who, by the way, LOVE THEM!)\u003c\/p\u003e\n\u003cp\u003eThese delicacies taste delicious and can be eaten by people, but just FYI - regular nut crackers will not open macadamia nuts in the shell, and may even break.  You must use a nut cracker specifically designed for macadamia nuts.\u003c\/p\u003e\n\u003cp\u003eThe best storage conditions for in shell macadamias are in an open container that is kept in a dry setting at room temperature.  You can also freeze in shell macadamias but you should only pull out what you intend to use immediately, because moisture will form as they thaw which can ultimately lead to rotting of the nut.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344290021398,"sku":"2012-01","price":18.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67344290054166,"sku":"2012-05","price":92.1,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344290086934,"sku":"2012-25","price":379.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/2012_Macadamia_20Nuts_20-MjNiHk-Q-zoom.jpg?v=1770770231"},{"product_id":"raw-pine-nuts-in-shell-for-birds","title":"Raw Pine Nuts (In shell) for Birds","description":"\u003cp\u003eRaw pine nuts in the shell are perfect for  birds.  While these are human grade and can be eaten, please realize that these have an extremely hard and thick shell that is very difficult to crack. We do not necessarily recommend these for human consumption.\u003c\/p\u003e\n\u003cp\u003e***Note: These are not Pinon Nuts (Indian Nuts) from the Southwest US.***\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"16oz bag","offer_id":67344290611222,"sku":"2014-016R","price":16.49,"currency_code":"USD","in_stock":true},{"title":"28lb case","offer_id":67344290643990,"sku":"2014-28","price":311.3,"currency_code":"USD","in_stock":true},{"title":"80oz bag","offer_id":67344290676758,"sku":"2014-080R","price":74.2,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/2014_20Raw_20Pine_20Nuts_20_28-JDSnqR8r-zoom.jpg?v=1770770238"},{"product_id":"raw-pistachios-in-shell","title":"Raw Pistachios (In Shell)","description":"\u003cp\u003eOur in shell raw pistachios are a delicious snack for pistachio lovers! Health nuts will appreciate that these tasty pistachios are an excellent source of protein, fiber, healthy fats, vitamins and minerals. Crack open some of our pistachios for unbelievable quality and freshness.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-raw-pistachios\"\u003eHealth Benefits of Raw Pistachios\u003c\/h2\u003e\n\u003cp\u003e1) Each one-ounce serving of raw pistachios contains about 49 nuts. That's more nuts per serving than any other nut, which means more delicious nutty flavor to snack on. This serving size also provides over 10% of the Daily Value for dietary fiber, vitamin B-6, thiamin, phosphorus and copper.\u003c\/p\u003e\n\u003cp\u003e2) Pistachios are a satisfying snack that's rich in dietary fiber to keep you full and support a healthy digestive system. You'll get more dietary fiber in a serving of raw pistachios than a 1\/2 cup of broccoli or spinach.\u003c\/p\u003e\n\u003cp\u003e3) Raw pistachios are a plentiful source of antioxidants, which fight damaging free radicals and may lower the risk for diseases associated with premature aging.\u003c\/p\u003e\n\u003cp\u003e4) Compared to a 1\/2 cup serving of cooked rice, a serving of raw pistachios packs even more thiamine (also known as vitamin B1). Thiamine plays an important role in converting food into energy.\u003c\/p\u003e\n\u003cp\u003e5) Chock-full of potassium, pistachios contain even more of this mighty mineral than half a large banana. Potassium is a key nutrient that helps your heart beat and may lower high blood pressure.\u003c\/p\u003e\n\u003cp\u003e6) Pistachios are an excellent source of protein, and provide adequate amounts of amino acids. Bring a serving of pistachios along with you to the gym for a post-workout snack to help repair muscle tissue.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344291069974,"sku":"2015-01","price":12.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67344291102742,"sku":"2015-05","price":63.0,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344291135510,"sku":"2015-25","price":243.56,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/2015_RawPistachiosIn-ei8hzpxC.jpg?v=1770329978"},{"product_id":"organic-pistachios-raw-in-shell","title":"Organic Pistachios (Raw, In shell)","description":"\u003cp\u003eOrganic, raw pistachios in their shell are fun to shuck and eat. These raw organic pistachios are simply delicious and provide an excellent source of protein, dietary fiber, antioxidants, and other nutrients. Grown domestically without pesticides. Certified Organic by CCOF.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-organic-pistachios\"\u003eHealth Benefits of Organic Pistachios\u003c\/h2\u003e\n\u003cp\u003eAs an excellent source of dietary fiber, organic pistachios support digestive health and contribute a feeling of fullness that prevents overeating. They are also high in B-complex vitamins that convert food into energy and fortify the immune system. Raw, organic pistachios contain abundant levels of phytosterols, antioxidant-like compounds that are shown to lower cholesterol levels. They are also a great source of protein and amino acids, especially L-arginine, which may improve blood flow.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344377217046,"sku":"2102-01","price":16.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67344377249814,"sku":"2102-05","price":82.4,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344377282582,"sku":"2102-25","price":361.04,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/2102_OrganicPistachi-wDLpKrU.jpg?v=1770330011"},{"product_id":"raw-almonds-no-shell","title":"Raw Almonds (No Shell)","description":"\u003cp\u003eOur Raw Almonds are among the largest you can get anywhere. Our farmers weed out the dull almonds so each morsel that makes it to your bag is sweet, meaty and never bitter. Raw Almonds make a healthy snack that's packed with protein, fiber, calcium, zinc, and antioxidants. These almonds are pasteurized.\u003c\/p\u003e\n\u003ch2 id=\"now-available-in-single-serve-packaging-\"\u003eNow Available in Single Serve Packaging!\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eContactless \u0026amp; Safe Snacking\u003c\/strong\u003e - whether you are sharing or eating on your own, the individual packaging limits the number of touchpoints.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortion Control\u003c\/strong\u003e - Single serving size to help balance out our daily nutritional needs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrab and Go!\u003c\/strong\u003e - wherever you may travel, take a little bag of snacks on the way\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345516101654,"sku":"3004-01","price":10.49,"currency_code":"USD","in_stock":true},{"title":"12 single serves","offer_id":67345516134422,"sku":"3004-18","price":13.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67345516167190,"sku":"3004-05","price":50.88,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67345516199958,"sku":"3004-25","price":209.8,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":71079692632086,"sku":"3004-001C","price":0.79,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":71079692664854,"sku":"3004-110C","price":8.62,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":71079692697622,"sku":"3004-120C","price":13.12,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":71079692730390,"sku":"3004-210C","price":12.08,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":71079692763158,"sku":"3004-220C","price":17.73,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3004_RawAlmondsNoShe-Ke41eZKN.jpg?v=1770330038"},{"product_id":"black-walnuts","title":"Black Walnuts","description":"\u003cp\u003eBlack walnut pieces have a bolder, more intense nutty flavor than traditional English walnuts. They also contain more protein per ounce than any other tree nut. Native to the U.S., these unique black walnuts arrive shelled and in chunky pieces so they're ready for baking. Rich in flavor and nutrition, black walnuts are also an ideal snack.\u003c\/p\u003e\n\u003ch2 id=\"-black-walnuts-vs-english-walnuts-\"\u003e\u003cstrong\u003eBlack Walnuts vs. English Walnuts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eMost notably,  black walnuts are recognized for having a \u003cstrong\u003ebolder, earthier flavor\u003c\/strong\u003e than standard English walnuts. Cultivated only in the U.S. and grown in the wild, black walnuts are also very rare and harder to find than their English counterpart. They have thicker shells that are more tough to crack and can stain hands (these black walnuts already have the shells removed). Black walnuts contain more protein per ounce than any other tree nut, making them a more nutritionally dense snack option.\u003c\/p\u003e\n\u003ch2 id=\"-black-walnut-recipe-ideas-\"\u003e\u003cstrong\u003eBlack Walnut Recipe Ideas\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eBlack walnuts are popular in baked goods, thanks to the rich nutty flavor they impart to recipes. Try them in these \u003ca href=\"https:\/\/nuts.com\/recipes\/black-walnut-oatmeal-cookies.html\"\u003eoatmeal cookies\u003c\/a\u003e or add them to sweet confections such as \u003ca href=\"https:\/\/nuts.com\/recipes\/black-walnut-fudge.html\"\u003efudge\u003c\/a\u003e. Black walnuts also make a nice crunchy addition to savory dishes such as quiche, poultry, fish, and more. They can be enjoyed as a crunchy topping for salads or yogurt to boot!\u003c\/p\u003e\n\u003ch2 id=\"-black-walnut-nutrition-\"\u003e\u003cstrong\u003eBlack Walnut Nutrition\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eA one-ounce serving (about 1\/4 cup) of black walnuts provides:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e7 grams of \u003cstrong\u003eprotein\u003c\/strong\u003e (more per ounce than any other tree nut)\u003c\/li\u003e\n\u003cli\u003e2 grams of \u003cstrong\u003efiber\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e4 grams of heart-healthy \u003cstrong\u003emonounsaturated fat\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e562 milligrams of \u003cstrong\u003eomega-3 fatty acids\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e148 milligrams of \u003cstrong\u003epotassium\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e145 milligrams of \u003cstrong\u003ephosphorus\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eMore \u003cstrong\u003eVitamin B5 and B6\u003c\/strong\u003e than other common tree nuts\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eAdditionally, black walnuts are \u003cstrong\u003every low in saturated fat\u003c\/strong\u003e, yet very high in polyunsaturated and monounsaturated fats, which are the good fats that can \u003cstrong\u003elower bad cholesterol\u003c\/strong\u003e while maintaining good cholesterol.\u003c\/p\u003e\n\u003ch2 id=\"-black-walnut-benefits-\"\u003e\u003cstrong\u003eBlack Walnut Benefits\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Lower Cholesterol Levels:\u003c\/strong\u003e Walnuts are one of the richest food sources of alpha-linolenic acid (ALA), an essential omega-3 fatty acid, which may help lower cholesterol levels. Researchers have compared the effects of walnut and fatty fish consumption on the risk of developing coronary heart disease. They found that although both food sources are rich in Omega-3 fatty acids, walnut consumption was more effective at lowering LDL \"bad\" cholesterol in healthy patients than fatty fish consumption. These findings were published in a 2009 study in the \u003cem\u003eAmerican Journal of Clinical Nutrition.\u003c\/em\u003e\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Powerful Antioxidants:\u003c\/strong\u003e Walnuts are loaded with protective polyphenols! Compared to nine different types of raw and roasted nuts, walnuts contained the highest total polyphenol content, as demonstrated in a 2012 study published in the journal \u003cem\u003eFood \u0026amp; Function\u003c\/em\u003e. Polyphenols have antioxidant properties that have been associated with the prevention of degenerative diseases, particularly cardiovascular diseases and cancers.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Stress Relief:\u003c\/strong\u003e Eating a handful of black walnuts may help ease your mind. A 2010 study published in the \u003cem\u003eJournal of the American College of Nutrition\u003c\/em\u003e examined the effect of walnut and walnut oil consumption on adults with elevated LDL cholesterol levels. They found that eating walnuts helped the adults reduce their blood pressure both at rest and during times of stress.\u003c\/p\u003e\n\u003ch2 id=\"-hand-harvested-shelled-black-walnuts-\"\u003e\u003cstrong\u003eHand-Harvested, Shelled Black Walnuts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eGetting these nuts to customers is truly a labor of love, as nearly every step in the cultivation, harvesting, hulling and final preparation of shelled black walnuts is still done by hand. The nuts fall naturally from the black walnut trees in late autumn, where they must be harvested directly from the forest floor. The green, messy hulls are then removed, the nuts are dried, the extra-tough nut shells are cracked and, finally, these delicacies can be plucked out.\u003c\/p\u003e\n\u003cp\u003eWhen we buy black walnuts, we love to think about all the hands-on effort that it took to bring them to us. We hope you do, too!\u003c\/p\u003e\n\u003cp\u003eWe also carry \u003ca href=\"https:\/\/nuts.com\/nuts\/black-walnuts\/in-shell.html\"\u003ein-shell black walnuts\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame(May Contain Occasional Shell Fragment\/Fragments): Safe Handling Instructions: This Is A Raw, Untreated Agricultural Product And Should Be Handled With Care. Always Wash Hands, Utensils, And Surfaces After Handling.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345517281302,"sku":"3006-01","price":19.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67345517314070,"sku":"3006-05","price":94.53,"currency_code":"USD","in_stock":true},{"title":"35lb case","offer_id":67345517346838,"sku":"3006-35","price":545.72,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3006_BlackWalnuts_Ma-AzQW-zmh.jpg?v=1770329979"},{"product_id":"raw-brazil-nuts-no-shell","title":"Raw Brazil Nuts (No Shell)","description":"\u003cp\u003eGorgeous, sandy-colored raw Brazil nuts are as tasty as they are healthy and satisfying. Brazil nuts are jam-packed with selenium, iron, calcium, zinc and more. Our South American-sourced, supreme quality raw Brazils are not just good for you, they're one of the healthiest nuts on Earth!\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-brazil-nuts\"\u003eHealth Benefits of Brazil Nuts\u003c\/h2\u003e\n\u003cp\u003eThe benefits of Brazils are bountiful. Brazil nuts have about 2,500 times as much selenium, a powerful antioxidant, as any other nut.\u003c\/p\u003e\n\u003cp\u003eBrazil nuts' \u003cstrong\u003ehigh selenium content\u003c\/strong\u003e can also slow the aging process and stimulates the immune system.  Like all nuts, brazil nuts are an excellent source of protein and fiber. Brazil nuts are high in minerals including zinc and magnesium, and contain useful amounts of phosphorous, copper and iron.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":67345518100502,"sku":"3007-008R","price":9.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67345518166038,"sku":"3007-25","price":449.55,"currency_code":"USD","in_stock":true},{"title":"16oz bag","offer_id":71812768792598,"sku":"3007-016R","price":16.99,"currency_code":"USD","in_stock":true},{"title":"40oz bag","offer_id":71812768825366,"sku":"3007-040R","price":37.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3007_RawBrazilNutsNo-yQFcQiCa.jpg?v=1770330011"},{"product_id":"raw-cashews","title":"Raw Cashews","description":"\u003cp\u003eRaw cashews are a satisfying and nutritious snack. These nuts are high in protein, fiber and healthy fats. We love adding these tasty raw cashews to rice dishes and curries for an extra bite of protein and flavor. They are unsalted, huge and delicious for snacking or cooking.\u003c\/p\u003e\n\u003ch2 id=\"4-surprising-health-benefits-of-raw-cashews\"\u003e4 Surprising Health Benefits of Raw Cashews\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Heart Health:\u003c\/strong\u003e The fat content found in cashews is predominantly heart-healthy monounsaturated fats. This type of \"good\" fat can reduce LDL cholesterol levels when it is used to replace saturated fat in the diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Antioxidant Defense:\u003c\/strong\u003e Cashews are also chock-full of powerful antioxidants, which could play an important role in their heart-protective benefits. They are an especially rich source of the fat-soluble antioxidant Vitamin E, which can protect your body against toxins.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Aids Weight Loss:\u003c\/strong\u003e Making nuts a regular part of your diet can also fend off weight gain. Studies suggest that frequent nut consumption is associated with a reduced risk for weight gain. Swap out processed snacks for a handful of nuts the next time hunger strikes.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Good Source of Minerals:\u003c\/strong\u003e Cashews are a plentiful source of minerals like iron, magnesium and phosphorus. They also contain small amounts of zinc, potassium and selenium. A serving of cashews can help you get more essential minerals in your diet.\u003c\/p\u003e\n\u003ch2 id=\"how-to-enjoy-raw-cashews\"\u003eHow to Enjoy Raw Cashews\u003c\/h2\u003e\n\u003cp\u003eOur raw cashews are ready to supercharge your day as a standalone snack! Cashews have a mild nutty taste that is delicious all on its own, or atop salads and Asian-inspired rice dishes and curries. Blend cashews with a zip of pressed oil to create a homemade raw cashew butter.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345519968278,"sku":"3009-01","price":11.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67345520001046,"sku":"3009-05","price":57.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67345520033814,"sku":"3009-25","price":240.0,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":71079692795926,"sku":"3009-001C","price":0.9,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":71079692828694,"sku":"3009-110C","price":9.28,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":71079692861462,"sku":"3009-120C","price":14.29,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":71079692894230,"sku":"3009-210C","price":12.57,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":71079692926998,"sku":"3009-220C","price":18.77,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3009_RawCashews_Macr-5dF2XQBp_e7f81a71-03f0-419c-b400-c1b2f8b4b1c3.jpg?v=1770329874"},{"product_id":"raw-hazelnuts-filberts-no-shell","title":"Raw Hazelnuts \/ Filberts (No Shell)","description":"\u003cp\u003eEnjoy our delectable raw no shell hazelnuts. Perfect for on-the-go or as a mid-afternoon snack, our natural hazelnuts (filberts) are high in protein and low in fat. Mix these raw nuts with many of our other raw nut selections to create your very own trail mix!\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345522262038,"sku":"3012-01","price":17.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67345522294806,"sku":"3012-05","price":87.25,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67345522327574,"sku":"3012-25","price":359.8,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":71079693090838,"sku":"3012-001C","price":1.35,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":71079693123606,"sku":"3012-110C","price":12.31,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":71079693156374,"sku":"3012-120C","price":19.63,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":71079693189142,"sku":"3012-210C","price":17.26,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":71079693221910,"sku":"3012-220C","price":26.96,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3012_RawHazelnutsFil-m2rR2kDt_85ebc621-37ef-4b61-8e79-5e22cd7a4141.jpg?v=1770329910"},{"product_id":"raw-macadamia-nuts","title":"Raw Macadamia Nuts","description":"\u003cp\u003eRaw macadamia nuts are a true nut lover's delight! The uniquely flavorful and creamy taste of a raw macadamia nut is incomparable. These crunchy little guys are perfect for snacking, baking or adding to savory dishes like grilled mahi mahi. Macadamia nuts are also loaded with fiber and heart-healthy monounsaturated fats.\u003c\/p\u003e\n\u003ch2 id=\"-health-benefits-of-raw-macadamia-nuts-\"\u003e\u003cstrong\u003eHealth Benefits of Raw Macadamia Nuts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Heart-Healthy Fats:\u003c\/strong\u003e Nearly eighty percent of the fat found in macadamia nuts is monounsaturated, which can help lower LDL cholesterol levels and protect against heart disease. The macadamia nut is one of the few foods that contain palmitoleic acid, a monounsaturated fatty acid that may improve fat metabolism and reduce stored body fat.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Antioxidant Powerhouse:\u003c\/strong\u003e Just like other nuts and seeds, macadamia nuts are an excellent source of flavonoids (a phytochemical) and tocopherols (vitamin E). These protective antioxidant compounds can reduce the risk for heart disease and other conditions linked to premature aging.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Rich in Fiber:\u003c\/strong\u003e A single 1.1 ounce serving of raw macadamia nuts provides three grams of dietary fiber, which is about 11% of the recommended daily value for fiber. The fiber found in macadamia nuts supports a healthy digestive system.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":67345522851862,"sku":"3013-08","price":15.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67345522884630,"sku":"3013-05","price":116.35,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67345522917398,"sku":"3013-25","price":479.8,"currency_code":"USD","in_stock":true},{"title":"1lb bag","offer_id":67345522950166,"sku":"3013-01","price":23.99,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":71079693975574,"sku":"3013-001C","price":1.8,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":71079694008342,"sku":"3013-110C","price":14.56,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":71079694041110,"sku":"3013-120C","price":24.85,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":71079694073878,"sku":"3013-210C","price":22.47,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":71079694106646,"sku":"3013-220C","price":35.14,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/ADJUSTMENT_203013_Raw_20-FemNYTFG-zoom.jpg?v=1770777024"},{"product_id":"georgia-pecans-raw-no-shell","title":"Georgia Pecans (Raw, No Shell)","description":"\u003cp\u003eOur raw, fresh Georgia pecan halves are mammoth in size. They have a crisp, buttery texture and a mildly sweet and nutty taste. Enjoy Georgia pecans as a healthy, tasty snack. Use pecans as an ice cream topping, cookie filling or, of course, in a homemade pecan pie.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"14oz bag","offer_id":67345523736598,"sku":"3014-014R","price":14.49,"currency_code":"USD","in_stock":true},{"title":"30lb case","offer_id":67345523769366,"sku":"3014-30","price":420.5,"currency_code":"USD","in_stock":true},{"title":"40oz bag","offer_id":67345523834902,"sku":"3014-040R","price":38.89,"currency_code":"USD","in_stock":true},{"title":"6oz bag","offer_id":67345523802134,"sku":"3014-006R","price":7.79,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":71079694139414,"sku":"3014-001C","price":1.23,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":71079694172182,"sku":"3014-110C","price":11.24,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":71079694204950,"sku":"3014-120C","price":18.13,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":71079694237718,"sku":"3014-210C","price":15.77,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":71079694270486,"sku":"3014-220C","price":24.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3014_GeorgiaPecansRa-yLDha4CF_c28ff648-8ceb-4e10-8c4b-bec766ee6110.jpg?v=1770330038"},{"product_id":"pine-nuts","title":"Pine Nuts (Pignolias)","description":"\u003cp\u003ePine nuts have a delicate sweet and nutty flavor that complements many recipes. Blend these fresh pignolias into a creamy pesto sauce, or add them to cookies and baked goods for a nutty crunch. Roasting the pine nuts will bring out their unique flavor, making them perfect to toss on salads, pastas, and other dishes.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-eat-pine-nuts-\"\u003e\u003cstrong\u003eHow to Eat Pine Nuts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003ePine nuts are delicious as a snack on their own, added to trail mixes, or tossed in baked goods. They also make a crunchy topping for salads and pasta dishes. Try them cooked with vegetables such as spinach for a nutty twist. Pine nuts are also a key ingredient in \u003ca href=\"https:\/\/nuts.com\/recipes\/pesto.html\"\u003epesto sauce\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-toast-pine-nuts-\"\u003e\u003cstrong\u003eHow to Toast Pine Nuts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003ePine nuts are commonly toasted to intensify their mild nutty flavor. To \u003cstrong\u003etoast pine nuts in the oven\u003c\/strong\u003e, bake them on a flat tray at 325 degrees Fahrenheit for 5-10 minutes, stirring them occasionally to ensure they're evenly toasted and golden brown.\u003c\/p\u003e\n\u003cp\u003eAlternatively, to \u003cstrong\u003etoast pine nuts in a dry skillet\u003c\/strong\u003e, cook the pine nuts over medium-low heat for only a few minutes, until they are lightly browned and be careful that they don't burn (small nuts heat up quickly)!\u003c\/p\u003e\n\u003cp\u003eRoasted pine nuts go well with vegetables, on salads, and in pasta dishes. Pesto sauce is usually made with unroasted pine nuts, but roasting the nuts can add a unique and deep nutty flavor.\u003c\/p\u003e\n\u003ch2 id=\"-pine-nut-nutrition-\"\u003e\u003cstrong\u003ePine Nut Nutrition\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eA one-ounce serving (approx. 160 kernels) of pine nuts provides:\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e4 grams of \u003cstrong\u003eprotein\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e17 percent of the daily value (DV) for \u003cstrong\u003emagnesium\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e18 percent of the DV for \u003cstrong\u003evitamin E\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e12 percent of the DV for \u003cstrong\u003evitamin K\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003e9 percent of the DV for \u003cstrong\u003eiron\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003cli\u003eA good source of heart-healthy \u003cstrong\u003emonounsaturated fats\u003c\/strong\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 id=\"-5-benefits-of-pine-nuts-\"\u003e\u003cstrong\u003e5 Benefits of Pine Nuts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Heart Health -\u003c\/strong\u003e Pine nuts are an excellent source of monounsaturated fats, like oleic acid, which promote heart health. Oleic acid is responsible for lowering LDL \"bad\" cholesterol levels, improving antioxidant activity, and supporting cardiovascular function.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Appetite Suppressant -\u003c\/strong\u003e A paper presented in 2006 at the American Chemical Society discussed the impact of pinolenic acid on feelings of hunger. Researchers found that pinolenic acid stimulates the release of hormones that suppress hunger and provide a sense of fullness.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Improve Energy Levels -\u003c\/strong\u003e Similar to other varieties of nuts, pine nuts contain nutrients that increase energy levels naturally. They are a good source of protein and magnesium to power you through your day. Low magnesium levels have been associated with fatigue, so munching on pine nuts can help you achieve your daily intake goals for this energy-boosting nutrient.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Anti-Aging -\u003c\/strong\u003e Ward off premature aging with a handful of pine nuts a day. These little nuts are packed full of protective antioxidants that combat the damaging effects of free radicals.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5) Eye Health -\u003c\/strong\u003e Lutein is a type of carotenoid that protects eye health by blocking blue light from the sun to prevent damage to structures in the retina. The lutein found in pine nuts may help prevent age-related macular degeneration (AMD), the leading cause of blindness among older adults.\u003c\/p\u003e\n\u003ch2 id=\"-how-to-store-pine-nuts-\"\u003e\u003cstrong\u003eHow to Store Pine Nuts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eIf stored at room temperature, pine nuts should be consumed within a couple weeks. Otherwise, they should be stored under refrigeration and can be kept for up to three months. For long-term storage up to nine months, pine nuts can be transferred to a plastic bag within an airtight container and stored in the freezer. As with many nuts, pine nuts have a high oil content that can make them spoil quickly if not properly stored.\u003c\/p\u003e\n\u003ch2 id=\"-how-are-pine-nuts-harvested-\"\u003e\u003cstrong\u003eHow are pine nuts harvested?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003ePine nuts are small, elongated, and edible seeds harvested from the cones of pine trees. When mature pine seeds are ready to be harvested, the cones are collected, dried, and processed to open their scales and remove the pine kernels. The labor-intensive extraction procedure contributes to the high price of pine nuts compared to other nut varieties.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":67345525571606,"sku":"3015-01","price":22.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67345525604374,"sku":"3015-05","price":218.15,"currency_code":"USD","in_stock":true},{"title":"27.5lb case","offer_id":67345525637142,"sku":"3015-27","price":1018.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3015_20Pine_20Nuts_20_28Pign-Bro6ulT3.jpg?v=1770329930"},{"product_id":"raw-pistachios-no-shell","title":"Raw Pistachios (No shell)","description":"\u003cp\u003eRaw pistachios are a healthy, nutrient-rich snack that you can eat anytime, anywhere. Enliven your favorite salad or rice dish with a sprinkling of gorgeous green no shell pistachios. One serving of this healthy nut has as much fiber as half a cup of broccoli or spinach, while also offering potassium and vitamin B. Give your diet a health boost with raw pistachios!\u003c\/p\u003e\n\u003ch2 id=\"-health-benefits-of-raw-pistachios-\"\u003e\u003cstrong\u003eHealth Benefits of Raw Pistachios\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Protein Powerhouse:\u003c\/strong\u003e Raw pistachios provide five grams of muscle-building protein per serving. This makes them a great post-workout snack after hitting the gym. Pistachios are a satisfying way to boost your energy levels throughout the day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Rich in Fiber:\u003c\/strong\u003e Per serving, pistachios supply three grams of dietary fiber. The fiber found in these nuts can help control blood sugar levels, lower bad \"LDL\" cholesterol levels and support a healthy digestive system.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Heart-Healthy Fats:\u003c\/strong\u003e Pistachios are an excellent source of monounsaturated fatty acids, which is also helpful in protecting the cardiovascular system. Replacing saturated fat with monounsaturated fat can regulate blood sugar and cholesterol.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Mighty Minerals:\u003c\/strong\u003e These tasty raw pistachios pack a wide range of minerals, from calcium and iron, to magnesium and potassium. All minerals play an important role in the body, so it's important to get a variety of trace minerals in your diet.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":67345526161430,"sku":"3017-08","price":9.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67345526194198,"sku":"3017-05","price":87.25,"currency_code":"USD","in_stock":true},{"title":"30lb case","offer_id":67345526226966,"sku":"3017-30","price":431.76,"currency_code":"USD","in_stock":true},{"title":"1lb bag","offer_id":67345526259734,"sku":"3017-01","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3017_RawPistachiosNo-zFFIvgLV.jpg?v=1770329903"},{"product_id":"english-walnuts-raw-no-shell","title":"English Walnuts (Raw, No Shell)","description":"\u003cp\u003eGrown in California and Oregon, our English Walnuts deliver an earthy, nutty, slightly bitter flavor in every bite. Compared to California Black Walnuts, English Walnuts boast a milder taste, making them an ideal recipe enhancer for cooking and baking. As a versatile nut, you can add them to sauces, meals and more. SAFE HANDLING INSTRUCTIONS: This product is raw, and should be cooked before consumption. Always wash hands, utensils, and surfaces after handling.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. 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You'll feel extra at ease knowing your snack looks great and is great for you--pistachios are high in protein, fiber and magnesium.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy, Peanut, Sesame\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67345545822230,"sku":"3021-01","price":31.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3021_TurkishPistachi-PGrcqLpF.jpg?v=1770329912"},{"product_id":"english-walnut-halves-raw-no-shell","title":"English Walnut Halves (Raw, No Shell)","description":"\u003cp\u003eGrown in California and Oregon, our Organic English Walnuts deliver an earthy, nutty, slightly bitter flavor in every bite. Compared to California Black Walnuts, English Walnuts boast a milder taste, making them an ideal recipe enhancer for cooking and baking. As a versatile nut, you can add them to sauces, atop meals and more. Use Case: Adds a healthy crunch to cooking \u0026amp; baking recipes\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. 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They can also be roasted or used in baking.\u003c\/p\u003e\n\u003ch2 id=\"marcona-almonds-vs-regular-almonds\"\u003eMarcona Almonds vs. Regular Almonds\u003c\/h2\u003e\n\u003cp\u003eMarcona almonds are prized for being more tender, sweet, and delicate than regular almonds, with a nice buttery flavor that is due to their high oil and moisture content. California almonds have been described as tasting more \"woody\" in comparison. Long used in Spanish cuisine, Marcona almonds are now gaining popularity among Americans. Marcona almonds contain the same excellent health benefits as all almonds, including cholesterol-lowering monounsaturated fats. They are also an equally rich source of protein, antioxidants, iron, and calcium.\u003c\/p\u003e\n\u003cp\u003eUse Marcona almonds in salads, with cheeses, alongside fruit, and in desserts. The Spanish use marcona almonds in tapas and treats like turron, a traditional nougat candy. 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They have a mild nutty flavor that is perfect for snacking, baking and cooking. Enjoy our raw pine nuts tossed over salads, in soups or mixed with trail mix. They're also great for making pesto sauce. Our organic pine nuts are certified by CCOF.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-\"\u003eHealth Benefits:\u003c\/h2\u003e\n\u003cp\u003eSnacking on organic pine nuts is not only delicious but really healthy too! These smooth nuts are packed with oleic acid, the same monounsaturated fat that earned olive oil its super good-for-you status. Oleic acid may lower harmful cholesterol levels and improve heart health. If you're watching your weight, snacking on organic pine nuts is a great option because they contain appetite-suppressing pinolenic acid. 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Eating organic is a simple way to support sustainable agriculture, as organic farming practices tend to be better for the soil, water, and biodiversity.\u003c\/p\u003e\n\u003ch2 id=\"now-available-in-single-serve-packaging-\"\u003eNow Available in Single Serve Packaging!\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eContactless \u0026amp; Safe Snacking\u003c\/strong\u003e - whether you are sharing or eating on your own, the individual packaging limits the number of touchpoints.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortion Control\u003c\/strong\u003e - Single serving size to help balance out our daily nutritional needs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrab and Go!\u003c\/strong\u003e - wherever you may travel, take a little bag of snacks on the way\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. 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They are small but pack delicious flavor. They have a crisp, buttery texture and are delicious to snack on or use as toppings. Our no shell raw pecans are certified organic by CCOF. They contain no additives or preservatives and are grown without pesticides.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-organic-pecans\"\u003eHealth Benefits of Organic Pecans\u003c\/h2\u003e\n\u003cp\u003eA serving of raw organic pecans makes a healthy snack that provides an excellent source of dietary fiber, protein, and antioxidants. Research suggests that eating pecans as part of a heart-healthy diet can reduce total and LDL \"bad\" cholesterol levels. They are rich in oleic acid, the same monounsaturated fat found in salmon and fatty fish that protects the cardiovascular system. Organic pecans are also high in nutrients such as zinc, vitamin E, and vitamin A to boost the immune system and ward off illness. 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Enjoy organic cashew pieces as a nutritious snack or add them to your recipes. They are the perfect size for baking, trail mixes, and toppings.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-organic-cashew-pieces\"\u003eHealth Benefits of Organic Cashew Pieces\u003c\/h2\u003e\n\u003cp\u003eRaw organic cashew pieces are a heart-healthy addition to any diet. Nearly 75% of the fat in cashews is monounsaturated fat which may help reduce LDL \"bad\" cholesterol levels and other risk factors for heart disease. Specifically, cashews are a rich source of oleic acid, the same fat found in olive oil which has been shown to protect the cardiovascular system. High in protein and dietary fiber, organic cashew pieces make a satisfying snack that will improve your energy levels and prevent overeating later in the day. This all-around health nut is also a great source of minerals like calcium, iron, magnesium, and potassium.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67346300436502,"sku":"3115-01","price":14.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67346300469270,"sku":"3115-25","price":290.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3115_OrganicCashewPi-acNKGEfl.jpg?v=1770329984"},{"product_id":"organic-walnut-pieces-raw","title":"Organic Walnut Pieces (Raw)","description":"\u003cp\u003eOur delicious, wholesome English organic walnut pieces are chopped for extra cooking and baking convenience. You're one step closer to baking something show-stopping! Raw walnuts are full of flavor and full of healthy fat and antioxidants.\u003c\/p\u003e\n\u003ch2 id=\"-fresh-ways-to-cook-with-walnuts-\"\u003e\u003cstrong\u003eFresh Ways to Cook with Walnuts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMix into a cheese spread!\u003c\/strong\u003e Walnuts' mild flavor make them an easy way to add texture and protein to a cheese dip or spread. We suggest adding to pimento cheese, to start.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdd walnuts to stir fry!\u003c\/strong\u003e They add an unexpected, flavorful crunch. Plus, walnut flavors pair great with Asian stir fry go-to's like edamame, broccoli and tofu.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eIncorporate into pasta sauce!\u003c\/strong\u003e Finely chop walnuts and add to a light cream or alfredo sauce. They also taste great alongside mushrooms.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eAdd to a chutney or relish!\u003c\/strong\u003e Walnuts have a subtle flavor that is very versatile. Add walnut pieces to a fruit chutney or pomegranate relish to top a filet of fish or chicken.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBlend into a veggie burger!\u003c\/strong\u003e In a food processor, combine walnuts with breadcrumbs, chickpeas and some oil and spices to create a healthy, earthy veggie burger patty.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eStuff and bake into chicken!\u003c\/strong\u003e Combine walnuts with cheese and fresh herbs to create a heavenly stuffing for baking chicken.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eMake a seasoned walnut butter!\u003c\/strong\u003e Soften a few sticks of butter and assemble some savory herbs such as rosemary and thyme. Combine butter, herbs, walnut pieces and a smattering of breadcrumbs. Once blended, shape and chill for a new, savory spread.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67346300698646,"sku":"3116-01","price":17.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67346300731414,"sku":"3116-05","price":84.83,"currency_code":"USD","in_stock":true},{"title":"30lb case","offer_id":67346300764182,"sku":"3116-30","price":419.76,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3116_OrganicWalnutPi-_ZF3FC_d.jpg?v=1770329920"},{"product_id":"organic-pecan-pieces-raw","title":"Organic Pecan Pieces (Raw)","description":"\u003cp\u003eOrganic all natural raw pecan pieces are the finest quality pecan pieces you'll find. Made from domestic pecans grown without chemicals or pesticides. Use organic pecan pieces for baking cookies or brownies, as a topping for pancakes or waffles, or even ice cream. Also comes in handy for baking a homemade pecan pie.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67346301091862,"sku":"3117-01","price":21.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67346301124630,"sku":"3117-05","price":104.23,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67346301157398,"sku":"3117-25","price":485.78,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3117_OrganicPecanPie-v3dUmNNZ.jpg?v=1770329974"},{"product_id":"chopped-macadamia-nuts","title":"Chopped Macadamia Nuts","description":"\u003cp\u003eChopped macadamia nuts are delicious mixed with coconut or chocolate as a dessert topping. Raw macadamia nuts have an oh-so subtle sweetness that makes them the ultimate dessert nut! For a savory option, try adding macadamia nuts to spinach salads or creamy dips.\u003c\/p\u003e\n\u003cp\u003eThese chopped macadamia nuts are size seven and approximately ⅛ to ¼ of an inch in size.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"6oz bag","offer_id":67346308759574,"sku":"3141-006R","price":11.29,"currency_code":"USD","in_stock":true},{"title":"40oz bag","offer_id":67346308792342,"sku":"3141-040R","price":56.39,"currency_code":"USD","in_stock":true},{"title":"14oz bag","offer_id":67346308726806,"sku":"3141-014R","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3141_Chopped_20Macadam-02IZ3FdB.jpg?v=1780298984"},{"product_id":"chopped-pecans","title":"Chopped Pecans","description":"\u003cp\u003eExplore sweet and savory topping possibilities with our raw, chopped pecans. Pecans are a classic, nutty topping for brownies and fruit crumbles. Chopped pecans are delicious in salads, too. Raw pecans are a healthy addition to any meal and add a satisfying crunch.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67346308890646,"sku":"3142-01","price":15.49,"currency_code":"USD","in_stock":true},{"title":"30lb case","offer_id":67346308923414,"sku":"3142-30","price":370.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3142_ChoppedPecans_M-9KpITFOp-zoom.jpg?v=1770777176"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/collections\/15e2e139ec68328f.jpg?v=1770329687","url":"https:\/\/nuts.com\/collections\/raw-nuts.oembed","provider":"Nuts.com","version":"1.0","type":"link"}