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This crunchy bestseller is rich in vitamin E, healthy fats, fiber, and magnesium, making it a great choice for anyone looking to maintain a balanced diet.\u003c\/p\u003e\n\u003cp\u003eThere are many health and environmental benefits to eating organic. Many organic products are non-genetically modified, meaning they're grown without synthetic pesticides, herbicides, or fertilizers. Eating organic is a simple way to support sustainable agriculture, as organic farming practices tend to be better for the soil, water, and biodiversity.\u003c\/p\u003e\n\u003ch2 id=\"now-available-in-single-serve-packaging-\"\u003eNow Available in Single Serve Packaging!\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eContactless \u0026amp; Safe Snacking\u003c\/strong\u003e - whether you are sharing or eating on your own, the individual packaging limits the number of touchpoints.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003ePortion Control\u003c\/strong\u003e - Single serving size to help balance out our daily nutritional needs\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eGrab and Go!\u003c\/strong\u003e - wherever you may travel, take a little bag of snacks on the way\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. 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This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"14oz bag","offer_id":67346011783190,"sku":"3104-014R","price":13.69,"currency_code":"USD","in_stock":true},{"title":"12 single serves!","offer_id":67346011815958,"sku":"3104-18","price":17.49,"currency_code":"USD","in_stock":true},{"title":"22lb case","offer_id":67346011848726,"sku":"3104-22","price":271.69,"currency_code":"USD","in_stock":true},{"title":"40oz bag","offer_id":67346011914262,"sku":"3104-040R","price":36.29,"currency_code":"USD","in_stock":true},{"title":"8oz bag","offer_id":67346011881494,"sku":"3104-008R","price":9.79,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":71079695482902,"sku":"3104-001C","price":1.17,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":71079695515670,"sku":"3104-110C","price":10.84,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":71079695548438,"sku":"3104-120C","price":17.52,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":71079695581206,"sku":"3104-210C","price":14.44,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":71079695613974,"sku":"3104-220C","price":24.36,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3104_20Organic_20Almonds-jgnC7AWO-zoom.jpg?v=1770777124"},{"product_id":"organic-macadamia-nuts-raw","title":"Organic Macadamia Nuts (Raw)","description":"\u003cp\u003eRaw organic macadamia nut pieces and halves out of the shell. Grown free of pesticides and chemicals, these raw macadamia nuts are certified organic by CCOF. They have a smooth, buttery texture and mellow, nutty taste that makes them a real treat for snacking, and the perfect addition to baking or cooking.\u003c\/p\u003e\n\u003cp\u003e*Due to crop availability, sizes may vary.*\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":67346201804822,"sku":"3108-08","price":16.49,"currency_code":"USD","in_stock":true},{"title":"1lb bag","offer_id":67346201837590,"sku":"3108-01","price":25.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67346201870358,"sku":"3108-05","price":126.05,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67346201903126,"sku":"3108-25","price":514.74,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":71079696039958,"sku":"3108-001C","price":1.95,"currency_code":"USD","in_stock":true},{"title":"tray section medium inner","offer_id":71079696072726,"sku":"3108-110C","price":15.44,"currency_code":"USD","in_stock":true},{"title":"tray section medium outer","offer_id":71079696105494,"sku":"3108-120C","price":26.59,"currency_code":"USD","in_stock":true},{"title":"tray section large inner","offer_id":71079696138262,"sku":"3108-210C","price":22.01,"currency_code":"USD","in_stock":true},{"title":"tray section large outer","offer_id":71079696171030,"sku":"3108-220C","price":37.74,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/ADJUSTMENT_203108_Orga-EadQwVEN.jpg?v=1770329939"},{"product_id":"green-bean-chips","title":"Green Bean Chips","description":"\u003cp\u003eOur green bean chips are made of bite-sized green beans that are lightly fried and salted for a healthier and greener potato chip alternative. Snack on something satisfying yet light with green bean chips! Green bean chips offer dietary fiber and vitamin A in every serving.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz container","offer_id":67346201968662,"sku":"7111-01","price":9.99,"currency_code":"USD","in_stock":false},{"title":"2.75lb bag","offer_id":67346202001430,"sku":"7111-06","price":54.99,"currency_code":"USD","in_stock":false},{"title":"18lb case","offer_id":67346202034198,"sku":"7111-36","price":269.86,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/a916ae2926786f35-LTfWRGws.jpg?v=1770329901"},{"product_id":"chopped-macadamia-nuts","title":"Chopped Macadamia Nuts","description":"\u003cp\u003eChopped macadamia nuts are delicious mixed with coconut or chocolate as a dessert topping. Raw macadamia nuts have an oh-so subtle sweetness that makes them the ultimate dessert nut! For a savory option, try adding macadamia nuts to spinach salads or creamy dips.\u003c\/p\u003e\n\u003cp\u003eThese chopped macadamia nuts are size seven and approximately ⅛ to ¼ of an inch in size.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"6oz bag","offer_id":67346308759574,"sku":"3141-006R","price":11.29,"currency_code":"USD","in_stock":true},{"title":"40oz bag","offer_id":67346308792342,"sku":"3141-040R","price":56.39,"currency_code":"USD","in_stock":true},{"title":"14oz bag","offer_id":67346308726806,"sku":"3141-014R","price":20.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3141_Chopped_20Macadam-02IZ3FdB.jpg?v=1780298984"},{"product_id":"chopped-almonds","title":"Chopped Almonds","description":"\u003cp\u003eThese raw chopped almonds make the perfect topping for ice-cream.  Try coating your next meat or fish dish for a deliciously nutty crunch.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Peanut, Milk, Soy, Sesame.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67346376359958,"sku":"3144-01","price":9.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67346376392726,"sku":"3144-25","price":175.82,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3144_ChoppedAlmonds_-Kjm4r4m6.jpg?v=1770329984"},{"product_id":"premium-dutch-cocoa-powder","title":"Premium Dutch Cocoa Powder","description":"\u003cp\u003ePremium Dutch Cocoa Powder, also known as Dutch-processed cocoa, is made when chocolate liquor is pressed to remove three quarters of its cocoa butter. The remaining cocoa solids are processed to make fine unsweetened cocoa powder.\u003c\/p\u003e\n\u003ch2 id=\"baking-with-dutch-cocoa-powder\"\u003eBaking with Dutch Cocoa Powder\u003c\/h2\u003e\n\u003cp\u003eDutch-Processed or Alkalized Unsweetened Cocoa Powder is treated with an alkali to neutralize its acids. Because it is neutral and does not react with baking soda, it must be used in recipes calling for baking powder, unless there are other acidic ingredients in sufficient quantities used. It has a \u003cstrong\u003ereddish-brown color, mild flavor, and is easy to dissolve in liquids.\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eDutch cocoa powder has a darker color and smooth chocolate flavor compared to natural cocoa powder. Dutch cocoa powder is not always interchangeable with natural cocoa powder because the Dutch-processed powder is missing the acids needed to leaven baked goods. This is why Dutch cocoa is often used in combination with baking powder, to make up for the absence of acids and help baked goods rise. The subtle chocolate flavor of Dutch-processed cocoa makes it preferable for use in European desserts because it's milder and less bitter than regular cocoa. For best results, stick with the type of cocoa powder specified in your recipe.\u003c\/p\u003e\n\u003cp\u003eThis Dutch cocoa powder is 10\/12 fat content.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67354948010006,"sku":"7247-01","price":18.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67354948042774,"sku":"7247-25","price":356.06,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/ad2ee59a7dd7c45d-aiY8rQAx.jpg?v=1770329901"},{"product_id":"organic-dry-roasted-cashews-less-salt","title":"Organic Dry Roasted Cashews (50% Less Salt)","description":"\u003cp\u003eOur organic dry roasted cashews are absolutely delicious. Now being offered with 50% less salt than our salted version, great for those trying to reduce their sodium intake. They're packed with protein, fiber and antioxidants for a healthy snack. Our nuts are roasted right in-house so that they're unbelievably fresh when they get to you.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"14oz bag","offer_id":67355032584214,"sku":"3345-014R","price":14.99,"currency_code":"USD","in_stock":true},{"title":"8oz bag","offer_id":67355032616982,"sku":"3345-008R","price":10.49,"currency_code":"USD","in_stock":true},{"title":"40oz bag","offer_id":67355032649750,"sku":"3345-040R","price":39.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3345_OrganicDryRoast-KTlaVdb1.jpg?v=1770329948"},{"product_id":"sing-bhujia-masala-peanuts","title":"Sing Bhujia (Masala Peanuts)","description":"\u003cp\u003eSing bhujia, also known as masala peanuts, are a medium spicy snack originating in Indian cuisine. This bold, savory snack is most commonly enjoyed in the afternoon with a cup of tea, but is great in a snack mix or any time. Gram flour gives sing bhuija its texture and mango powder and turmeric add a singular, spicy taste.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Peanut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy, Tree Nuts, Sesame.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67355360526358,"sku":"7483-01","price":8.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67355360559126,"sku":"7483-05","price":41.18,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/7483_20Sing_20Bhujia_20_28Ma-VoDvhVjk-zoom.jpg?v=1770792494"},{"product_id":"gluten-free-nutritional-yeast","title":"Gluten-Free Nutritional Yeast","description":"\u003cp\u003eNutritional yeast is grown on enriched purified cane and beet molasses under carefully controlled conditions. With the addition of vitamin B12, it is an ideal vegetarian support formula and has an appealing cheese flavor. It can be sprinkled over popcorn or salads, added to juice, cereal, smoothies, gravies, soups or casseroles, or used to make sandwich spreads.\u003c\/p\u003e\n\u003cp\u003eThere are approximately 9 1\/2 cups per pound.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":67355363475478,"sku":"7496-01","price":10.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67355363508246,"sku":"7496-05","price":101.75,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67355363541014,"sku":"7496-25","price":393.38,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/722d03d3739abff6-Giik9iiB.jpg?v=1770330001"},{"product_id":"gluten-free-all-purpose-baking-flour","title":"Gluten-Free All Purpose Baking Flour","description":"\u003cp\u003eOur \u003cstrong\u003egluten-free all-purpose baking flour\u003c\/strong\u003e will quickly become a trusted kitchen companion for all your gluten-free baking needs. With this versatile flour on hand, you'll soon be churning out fresh breads, cakes, muffins, and any other baked goods your inner chef inspires. For more options, see our entire selection of \u003ca href=\"https:\/\/nuts.com\/cookingbaking\/gluten-free-flour\/\"\u003egluten-free flours\u003c\/a\u003e.\u003c\/p\u003e\n\u003cp\u003eGluten-free all-purpose baking flour is a mix of different types of gluten-free flour, designed for as many uses as possible. This blend includes garbanzo bean flour, potato starch, tapioca flour, whole grain sweet white sorghum flour, and fava bean flour.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhy do we use a combination of gluten-free flours?\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eGluten-free baking must compensate for the absence of gluten, which gives baked goods texture and helps them hold their shape. Gluten-free flours work best when they're used together because each flour has different qualities that make it useful. Sorghum flour and tapioca flour add structure to baked goods, which potato starch gives them a light and airy quality. A combination of fava bean and garbanzo bean flours is ideal for adding moistness and texture to the finished product. This blend of flours is also nutritious, and considered a good source of protein and dietary fiber.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eUses and Recipes\u003c\/strong\u003e\u003c\/p\u003e\n\u003cp\u003eThis blend can be used in recipes that call for gluten-free all-purpose baking flour. Try a classic treat that has been reworked into a 100% gluten-free recipe, like this one for \u003ca href=\"https:\/\/nuts.com\/recipes\/chocolate-chip-cookies.html\"\u003echocolate chip cookies\u003c\/a\u003e or \u003ca href=\"https:\/\/nuts.com\/recipes\/banana-bread.html\"\u003ebanana bread\u003c\/a\u003e.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67355364950038,"sku":"7498-01","price":4.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67355364982806,"sku":"7498-25","price":112.28,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/d28a22925e87fd74-Xbse9lJx.jpg?v=1770330011"},{"product_id":"chocolate-monkey-trail-mix","title":"Chocolate Monkey Trail Mix","description":"\u003cp\u003eStart monkeying around and try our Chocolate Monkey Trail Mix. This sweet tasting mix makes a great snack for any occasion that you want to release your inner-monkey. It combines banana chips, chocolate covered bananas, roasted Virginia peanuts, honey roasted cashews, chocolate covered peanuts, sour tart cherries, and whole cranberries.   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It can even be added to smoothies and soups for a boost of nutrition.\u003c\/p\u003e\n\u003ch2 id=\"-what-is-coconut-flour-\"\u003e\u003cstrong\u003eWhat Is Coconut Flour?\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eCoconut flour is made from ground-up, dried coconut meat. Our coconut flour is \u003cstrong\u003e100% all-natural, organic and unsweetened\u003c\/strong\u003e, although the natural sugars in the coconut make the flour mildly sweet. Some consider coconut flour just as tasty as wheat flour, if not tastier, and it has the advantage of being completely gluten-free. Also, organic coconut flour contains more fiber than any other flour, making it especially filling and a popular choice for those trying to lose weight.\u003c\/p\u003e\n\u003ch2 id=\"-tips-for-baking-with-coconut-flour-\"\u003e\u003cstrong\u003eTips for Baking with Coconut Flour\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Coconut flour behaves differently than wheat flours.\u003c\/strong\u003e It cannot be used as a one-to-one replacement for wheat flours, and generally works best in combination with other gluten-free flours.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Substitute 1\/4 to 1\/3 cup of coconut flour for every 1 cup of wheat flour\u003c\/strong\u003e as a general rule of thumb in baking.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Coconut flour is HIGHLY absorbent.\u003c\/strong\u003e Typically, recipes using coconut flour require more moisture, which can be provided by eggs, oils, and other liquids.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Scoop, don't pack.\u003c\/strong\u003e To measure coconut flour, scoop it up with a measuring cup and level it off with a knife. It's best to avoid packing it into the cup.\u003c\/p\u003e\n\u003ch2 id=\"-coconut-flour-recipe-ideas-\"\u003e\u003cstrong\u003eCoconut Flour Recipe Ideas\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003eBaked goods made with organic coconut flour are light and soft, with rich textures. Many gluten-free recipes use it as a base, including for coconut flour bread, cakes, and muffins. Try a few of our favorites:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/blog.nuts.com\/chocolate-banana-coconut-flour-muffins-recipe-gluten-free\/\"\u003eChocolate Banana Coconut Flour Muffins\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/blog.nuts.com\/gluten-free-almond-cake-recipe\/\"\u003eGluten-Free Almond Cake\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/gluten-free-coconut-flour-flax-bread.html\"\u003eCoconut Flour Flax Bread\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003e\u003ca href=\"https:\/\/nuts.com\/recipes\/gf-coconut-fried-fish.html\"\u003eCoconut Fried Fish\u003c\/a\u003e\u003c\/li\u003e\n\u003cli\u003eAdd a tablespoon of coconut flour to your next smoothie\u003c\/li\u003e\n\u003cli\u003eUse coconut flour as a thickener for sauces and gravies\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003ch2 id=\"coconut-flour-health-benefits\"\u003eCoconut Flour Health Benefits\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) 100% Gluten-Free:\u003c\/strong\u003e Coconut flour is naturally gluten-free, making it a popular ingredient for those who have gluten allergies or want to eliminate gluten from their diet. It has a naturally high nutritional content which makes it an excellent substitution for wheat flours.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Heart-Healthy:\u003c\/strong\u003e A 2006 study published in \u003cem\u003eInnovative Food Science \u0026amp; Emerging Technologies\u003c\/em\u003e found that the fiber content present in coconut flour is effective at lowering cholesterol levels and reducing the risk for chronic diseases such as diabetes mellitus and cardiovascular disease.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Helps to Regulate Spikes in Blood Sugar:\u003c\/strong\u003e Fiber-rich foods such as coconut flour tend to have a low glycemic index because they are better at regulating blood sugar levels. A 2003 study published in \u003cem\u003eThe British Journal of Nutrition\u003c\/em\u003e found that using increased amounts of coconut flour in baked goods lowered the glycemic index of the foods.\u003c\/p\u003e\n\u003ch2 id=\"our-registered-dietitian-s-top-pick\"\u003eOur Registered Dietitian's Top Pick\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut likes to swap about one-quarter of the flour in quick breads and cookies for coconut flour. This flour is made purely from organic coconut and has more fiber than other flours! Each tablespoon has about 6 grams of fiber; that is triple the amount compared to whole wheat flour which has only 2 grams of fiber per serving.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Soy.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67357777035286,"sku":"9953-01","price":5.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67357777068054,"sku":"9953-05","price":26.63,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67357777100822,"sku":"9953-25","price":109.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/c08b4a59c098d141-tZqCb-IE.jpg?v=1770329899"},{"product_id":"chocolate-covered-macadamia-nuts","title":"Chocolate Covered Macadamia Nuts","description":"\u003cp\u003eWe take the largest macadamia nuts available then coat them in the smoothest and richest milk chocolate.  This is a true taste of heaven!\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut, Milk and Egg.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Peanut, Wheat, Soy, Sesame.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"7oz bag","offer_id":67536742088726,"sku":"5119-007R","price":12.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67536742121494,"sku":"5119-25","price":506.06,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/5119_ChocolateCovere-Np7FkCle.jpg?v=1784036160"},{"product_id":"honey-roasted-almonds","title":"Honey-Roasted Almonds","description":"\u003cp\u003eWe thought we'd let the bees in on some of our nutty fun with our honey-roasted almonds (also known as honey-glazed almonds). Thanks to their hard work, we can honey-roast our delicious almonds fresh every day to bring you a treat that's simple, crunchy and addictive.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67536837345302,"sku":"5185-01","price":14.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67536837378070,"sku":"5185-05","price":70.28,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67536837410838,"sku":"5185-25","price":289.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/5185_Honey-RoastedAl-X1VNCtvC.jpg?v=1770330015"},{"product_id":"roasted-pieces-unsalted-5865","title":"Roasted Cashew Pieces (Unsalted)","description":"\u003cp\u003eThese roasted unsalted cashew pieces are perfect for cooking, baking, or mixing into your favorite recipes. Save time in the kitchen with halved roasted cashews, toss them over stir fries or add them to trail mixes and salads. Includes only the finest and freshest cashews.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":70232790269974,"sku":"1271-01","price":11.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/1271_RoastedCashewPi-vKAUciB6.jpg?v=1775590161"},{"product_id":"peppermint-wonderland-4389","title":"Peppermint Bark Bites Gift Tin","description":"\u003cp\u003ePeppermint Bark Bites Gift Tin celebrates one of our most beloved holiday treats: our wonderful peppermint bark. We start with a layer of the highest quality dark chocolate. Next, we layer on smooth and creamy white chocolate.  Finally, we swirl in peppermint candy cane pieces. Peppermint bark is wondrous wintry decadence by the mouthful!\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003e**Gift Tin: 6.5’’ L x 6.5’’ W x 1.6’’ H. Approx. 1 pound of bark!\u003c\/li\u003e\n\u003c\/ul\u003e","brand":"Nuts.com","offers":[{"title":"Default Title","offer_id":71085891846166,"sku":"9276-11","price":29.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/new_209276_PeppermintW-QzBd6Chn.jpg?v=1780584169"},{"product_id":"oh-my-pecan-pie","title":"Oh My! Pecan Pie","description":"\u003cp\u003eSink your teeth into \u003cstrong\u003ethe most amazing pecan pie under the sky!\u003c\/strong\u003e We don't use measly, thumbnail-sized nuts in this pie, we use only our premium, premium-sized pecans so you're guaranteed to have a mouthful of pecans in every single bite. If you love the ooey-gooey center of pecan pie, this one is going to deliver. Baked by hand in small batches, we promise this pie tastes deliciously homemade.\u003c\/p\u003e\n\u003cp\u003eThis price includes special insulated packaging.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e\u003cfont\u003eNote:\u003c\/font\u003e\u003c\/strong\u003e We encourage you to ship the pie one or two days prior to the date you intend it to be enjoyed.\u003c\/p\u003e\n\u003ch2 id=\"to-enjoy-our-oh-my-pecan-pie\"\u003eTo Enjoy Our Oh My! Pecan Pie\u003c\/h2\u003e\n\u003col\u003e\n\u003cli\u003e\u003cp\u003eRemove the pie from the silver insulated pouch that it is shipped in.\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eIf you plan on eating this right away (we certainly recommend tasting this treat early and often) allow the pie to sit at room temperature for three hours and then dig right in!\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eIf you like your pie warm (and who doesn't?!) you can reheat it in the oven at 300°F for 15-20 minutes. Add a scoop of vanilla ice cream and whipped cream to complete this most delectable treat.\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ol\u003e\n\u003ch2 id=\"storage-tips\"\u003eStorage Tips\u003c\/h2\u003e\n\u003cp\u003e1) Your pie will last for up to five days in the refrigerator.\u003c\/p\u003e\n\u003cp\u003e2) Want to freeze your pie to enjoy later? It pe-can be done! We recommend freezing it as soon as you receive it. It will keep for up to 180 days in an air-tight freezer bag.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8\" pecan pie","offer_id":71085895647254,"sku":"4903-01","price":19.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/pie_20pdps_20LIFESTYLEpn-TZr5e01A-zoom.jpg?v=1780584255"}],"url":"https:\/\/nuts.com\/collections\/sale-1.oembed","provider":"Nuts.com","version":"1.0","type":"link"}