{"title":"Nuts In Shell","description":null,"products":[{"product_id":"raw-almonds-in-shell","title":"Raw Almonds (In Shell)","description":"\u003cp\u003eOur in shell raw almonds are delicious and healthy for snacking. These nuts are all natural, unbleached, peerless, grade A almonds. They're packed with protein, fiber, calcium and zinc. Medical tests show that almonds can lower the risks of heart problems. These almonds are pasteurized.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"16oz bag","offer_id":71815375421462,"sku":"2001-016R","price":7.49,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344276520982,"sku":"2001-25","price":140.44,"currency_code":"USD","in_stock":true},{"title":"80oz bag","offer_id":71815375454230,"sku":"2001-080R","price":35.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/00e181733aff01eb-7BHtdOnw.jpg?v=1770329882"},{"product_id":"mixed-nuts-in-shell","title":"Mixed Nuts (In Shell)","description":"\u003cp\u003eThis delicious combination of mixed nuts in shell is a perfect assortment for any nut lover! Get your nutcracker ready to crack open premium walnuts, almonds, hazelnuts (filberts), pecans, and Brazil nuts. Not only is this mix fun to eat, it's also packed with protein, fiber and healthy fats from the nutritious combination of popular nuts. Fresh and delicious as can be, you really can't go wrong with these in shell mixed nuts.\u003c\/p\u003e\n\u003ch2 id=\"-5-surprising-health-benefits-of-mixed-nuts-\"\u003e\u003cstrong\u003e5 Surprising Health Benefits of Mixed Nuts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Nutrient Powerhouse:\u003c\/strong\u003e Eating a snack of mixed nuts is a great way to get a wide range of nutrients including protein, monounsaturated fats, fiber, vitamin E, magnesium and more. Certain nuts are also high in specific nutrients; for example, brazil nuts are the best food source of selenium. You'll benefit greatly by enjoying a mix of different nuts in your diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Rich in Antioxidants:\u003c\/strong\u003e Fight free radicals with a handful of mixed nuts! The powerful antioxidants in this snack protect the cells from free radical damage. Too many free radicals can cause oxidative stress, which increases the risk for certain diseases and premature aging. Antioxidant-rich foods like nuts can keep free radicals at bay and prevent further damage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Promotes Weight Loss:\u003c\/strong\u003e Although you may not think of nuts as a diet food, they can actually help you lose weight. Research suggests that not all of the calories in nuts are absorbed by the body, which is probably due to their high fiber content. A study published in the New England Journal of Medicine found that nut-eaters tend to be slimmer than those who do not eat nuts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Controls Blood Sugar:\u003c\/strong\u003e Adding tree nuts (i.e. almonds, walnuts, hazelnuts, etc.) to your diet can help control and even improve blood sugar levels. A study conducted at St. Michael's Hospital in Toronto found that tree nuts can improve blood sugar levels in patients with type 2 diabetes. The participants in the study consumed 54 grams of tree nuts per day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5) Heart Healthy:\u003c\/strong\u003e Mixed nuts are chock-full of protective, heart-healthy nutrients including monounsaturated fats, omega-3 fatty acids, antioxidants and fiber. Monounsaturated fats are known to help lower bad cholesterol levels, while omega-3 fatty acids protect against inflammation. Antioxidants fend off cellular damage, which is known to be a leading cause of heart disease and oxidation. Further, the dietary fiber found in nuts can help lower LDL cholesterol levels and prevent spikes in blood sugar. As you can see, nuts are truly a food that benefits your heart.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344286613526,"sku":"2004-01","price":8.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67344286646294,"sku":"2004-05","price":41.18,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344286679062,"sku":"2004-25","price":159.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/2004_MixedNutsInShel-2d8wIwsj.jpg?v=1770329980"},{"product_id":"hard-shell-pecans","title":"Hard Shell Pecans","description":"\u003cp\u003eHard shell pecan enthusiasts know that these nuts have a discernibly sweeter taste than their shelled counterparts. These hard shell Stuart pecans make the perfect snack, punctuated with a satisfying “CRACK!”\u003c\/p\u003e\n\u003ch2 id=\"how-to-shell-hard-pecans\"\u003eHow to Shell Hard Pecans\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eFirst, sort the pecans:\u003c\/strong\u003e Sort and examine the pecans. If, by chance, any pecans are cracked or damaged, throw them away. You should also throw away any nut shells that rattle, as they have likely gone bad.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eChoose your tools:\u003c\/strong\u003e A classic nutcracker, a specialized pecan cracker or a combination of side cutters and pliers are all good options for cracking and shelling pecans. Specialized pecan crackers allow you to crack and shell without cutting into any of the nut’s meat. No tools on hand? You could try gently squeezing two nuts against each other in order to crack the shell.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBoil the pecans:\u003c\/strong\u003e This is one option for prepping to shell pecans and some believe boiling the pecans before shelling makes the process much easier. If you decide to go with this option, boil the pecans in a large pot for 10-15 minutes. Allow the pecans to cool before starting the cracking process.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eGet cracking:\u003c\/strong\u003e As cracking and shelling pecans can be a messy process, we suggest setting up a work area with newspaper or in an outdoor space.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344287891478,"sku":"2005-01","price":7.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67344287924246,"sku":"2005-05","price":36.33,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344287957014,"sku":"2005-25","price":141.37,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/2005_HardShellPecans-Wm0IFJUP_afe0c94d-7bf3-4fb3-9197-f57b8211b50d.jpg?v=1770329927"},{"product_id":"paper-shell-pecans","title":"Paper-Shell Pecans","description":"\u003cp\u003ePaper-shell pecans are a special and delicious nut you can crack open with your hands, just like a peanut. Paper-shells are an improved nut, which means their shells have been changed through cultivation so that they have an ultra-thin shell. Paper-shells are also noted for their sweet taste and are the best variety of pecans to use for baking pecan pie.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344288088086,"sku":"2006-01","price":8.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67344288120854,"sku":"2006-05","price":41.18,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344288153622,"sku":"2006-25","price":167.12,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/deed47d5df23c76c-cvE-5fMb.jpg?v=1770329942"},{"product_id":"english-walnuts-in-shell","title":"English Walnuts (In Shell)","description":"\u003cp\u003eCrack into earthy, nutty deliciousness with our protein-rich English Walnuts (In Shell). Grown in California and Oregon, English Walnuts boast a milder taste and thinner, easier-to-crack shell than California Black Walnuts, making them a beginner-friendly recipe enhancer for cooking and baking. As a versatile nut, you can add them to sauces, atop meals and more. Use Case: Adds a healthy crunch to cooking \u0026amp; baking recipes\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344289529878,"sku":"2010-01","price":7.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67344289562646,"sku":"2010-05","price":38.75,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344289595414,"sku":"2010-25","price":159.8,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/2010_EnglishWalnutsI-JOgXuXwY.jpg?v=1770329905"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/collections\/d239c7350a58a692.jpg?v=1771203796","url":"https:\/\/nuts.com\/collections\/shell-767.oembed","provider":"Nuts.com","version":"1.0","type":"link"}