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A rich source of iron, antioxidants, and fiber, currants will give your diet a super nutritional boost.\u003c\/p\u003e\n\u003ch2 id=\"currants-vs-raisins\"\u003eCurrants vs. Raisins\u003c\/h2\u003e\n\u003cp\u003eCurrants and raisins, along with close relative sultanas, are all naturally sweet dried fruits made from different varieties of raisins. Currants are the rarest variety of the three. True black and red currants (different from Zante currants) tend to be tarter and grow on bushes rather than sultanas and raisins which grow on vines.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-currants\"\u003eHealth Benefits of Currants\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eNutritional Powerhouse:\u003c\/strong\u003e Zante currants are naturally low in sodium, fat-free and cholesterol-free, but provide an ample supply of vitamins and minerals. They boast high levels of iron, potassium, calcium, and B-complex vitamins. They are also a plentiful source of dietary fiber and antioxidants.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLower Cholesterol Levels:\u003c\/strong\u003e Research suggests that including currants in your diet can reduce harmful cholesterol levels. These small raisins are a good source of soluble fiber, which can help regulate blood sugar levels and limit the amount of cholesterol absorbed into the bloodstream. A study from the University of Connecticut showed that participants lowered LDL cholesterol levels when they ate one cup of raisins per day and walked regularly.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBone Health:\u003c\/strong\u003e It's important to eat foods that will keep your bones strong and healthy. Zante currants are especially rich in a trace element called boron, which supports strong bones and improves healthy joint function. 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They are huge, almost as big as a grape itself, and have double the deliciousness of ordinary golden raisins.  Great for snacking, adding to cereal, cooking, and baking. High in iron.\u003c\/p\u003e\n\u003cp\u003eThese are wonderful for adding to cereal or trail mix, and just for snacking on. Try cooking and baking with these jumbo raisins - they add a natural sweetness to dishes, and a delightful texture to cookies and baked goods. They're also extremely rich in iron, fiber, and antioxidants.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Sulfites.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. 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Moist and juicy, these apricots are delicious and perfect for snacking. They have high levels of vitamin A, and are also a good source of fiber, vitamin E, potassium, and iron. Because of their rich flavor, California apricots are preferred to Turkish apricots when it comes to baking.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-california-apricots\"\u003eHealth Benefits of California Apricots\u003c\/h2\u003e\n\u003cp\u003eA single serving of dried California apricots has over 20 percent of the recommended Daily Value (DV) for vitamin A. The beta-carotene found in apricots converts to vitamin A in the body, and is essential for boosting the immune system and supporting eye health. California apricots are also a good source of iron, the nutrient that keeps us energized by delivering oxygen throughout cells. Per serving, they contain 15 percent of the Daily Value for iron. These delicious dried apricots are also rich in potassium, a mineral our bodies need to regulate blood pressure and keep sodium levels normal.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Sulfites.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"5oz bag","offer_id":71816943697942,"sku":"1104-005R","price":7.49,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67342371946518,"sku":"1104-25","price":447.99,"currency_code":"USD","in_stock":true},{"title":"11oz bag","offer_id":71816943730710,"sku":"1104-011R","price":14.49,"currency_code":"USD","in_stock":true},{"title":"22oz bag","offer_id":71816943763478,"sku":"1104-022R","price":26.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/1104_20California_20Apri-ugMDkN-Q_94deb1e5-9b56-4b37-8bbc-c62a282e32ec.jpg?v=1770329922"},{"product_id":"glazed-orange-peel-diced","title":"Glazed Orange Peel (Diced)","description":"\u003cp\u003eGlazed diced orange peel is ideal for baking. Try them in muffins, scones, cakes, biscuits, and other baked goods. Glazed orange peel has a sweet citrus flavor that also works well with poultry, pork, and fish dishes. When it's time for holiday baking, diced candied orange peel is a must-have in your kitchen.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Sulfites.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"16oz bag","offer_id":71886535786518,"sku":"1105-016R","price":12.99,"currency_code":"USD","in_stock":true},{"title":"30lb case","offer_id":67342372700182,"sku":"1105-30","price":220.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/1105_20Glazed_20Orange_20P-edb3hLnM.jpg?v=1788451853"},{"product_id":"crimson-raisins","title":"Crimson Raisins","description":"\u003cp\u003eThese Jumbo raisins could be the best tasting raisins EVER.  Crimson raisins have a similar taste to golden raisins, but a little sweeter.  Delicious in taste and beautiful in color.   We promise you will be blown away with the vibrant color, taste and size of these raisins.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Sulfites.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67342372929558,"sku":"1108-01","price":8.49,"currency_code":"USD","in_stock":true},{"title":"30lb case","offer_id":67342372962326,"sku":"1108-30","price":191.03,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/1108_CrimsonRaisins_-H629v3Ph.jpg?v=1770329967"},{"product_id":"glazed-pineapple-wedges","title":"Glazed Pineapple Wedges","description":"\u003cp\u003eGlazed pineapple wedges are used for fruit cakes as well as cake decorations.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Sulfites.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"16oz bag","offer_id":71886355234838,"sku":"1113-016R","price":12.99,"currency_code":"USD","in_stock":false},{"title":"30lb case","offer_id":67342373912598,"sku":"1113-30","price":220.29,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/1113_20glazed_20pineappl-jbELDzd6-zoom.jpg?v=1770762958"},{"product_id":"jumbo-thompson-seedless-raisins","title":"Jumbo Thompson Seedless Raisins","description":"\u003cp\u003eThese plump raisins are giant, the largest around! Our jumbo Thompson seedless raisins are about two to three times the size of a regular raisin, because they ripen on the vine for a long time while they achieve maximum delicious sweetness.\u003c\/p\u003e\n\u003cp\u003eThese beauties grow as green grapes on the vine, and develop this lovely dark brown color naturally while drying in the sun. They're perfect as a snack, and the juicy big morsels make great surprises in your baking!\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"13oz bag","offer_id":67342374043670,"sku":"1115-013R","price":6.99,"currency_code":"USD","in_stock":true},{"title":"30lb case","offer_id":67342374076438,"sku":"1115-30","price":157.29,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":71079679590422,"sku":"1115-001C","price":0.65,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/1115_JumboThompsonSe-7_-S6DrY.jpg?v=1770330035"},{"product_id":"diced-figs","title":"Diced Figs","description":"\u003cp\u003eThese diced figs are the perfect size (8x10 mm) for baking, cooking, mixes, or just snacking on. Try a handful of our diced Turkish figs over porridge, oatmeal, or other hot cereals. They are delicious in breads, biscuits, scones, muffins, and any baked treats. Dried diced figs complement poultry recipes and rice dishes with their natural sweet taste. They also make a tasty addition to trail mix.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"12oz bag","offer_id":71868974039062,"sku":"1121-012R","price":6.99,"currency_code":"USD","in_stock":true},{"title":"22lb case","offer_id":67342374830102,"sku":"1121-22","price":139.99,"currency_code":"USD","in_stock":true},{"title":"28oz bag","offer_id":71868974071830,"sku":"1121-028R","price":14.59,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":71079679623190,"sku":"1121-001C","price":0.7,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/1121_DicedFigs_Macro-aXOhKunE_edc775be-18f1-411d-afc6-e3e032444a56.jpg?v=1770329911"},{"product_id":"diced-apricots","title":"Diced Apricots","description":"\u003cp\u003eDiced apricots are perfect for cooking, baking, and mixes. They have a naturally sweet taste that is delicious just for snacking, too! These Turkish apricots are already diced and ready to use. We rolled them lightly in rice flour so that they won't get stuck together. Rich in fiber, vitamins, and minerals, chopped apricots are a healthy treat that you can easily add to your diet.\u003c\/p\u003e\n\u003ch2 id=\"enjoy-diced-apricots\"\u003eEnjoy Diced Apricots\u003c\/h2\u003e\n\u003cp\u003eThe subtle sweet taste of these diced apricots is wonderful atop oatmeal and cereals, or tossed into salads. Try them in trail mixes or baked treats. Our diced apricots add great texture and flavor to cookies, scones, bars, and muffins. Mix them in cookies for a fruity treat. Their sweetness complements savory dishes well, too. Feel free to experiment with chopped apricots in your recipes!\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Sulfites.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67342375026710,"sku":"1123-01","price":11.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67342375059478,"sku":"1123-05","price":53.79,"currency_code":"USD","in_stock":true},{"title":"28lb case","offer_id":67342375092246,"sku":"1123-28","price":268.49,"currency_code":"USD","in_stock":true},{"title":"mix 1oz","offer_id":71079679688726,"sku":"1123-001C","price":0.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/1123_DicedApricots_p-ijz2Wj2c.jpg?v=1770329973"},{"product_id":"diced-peaches","title":"Diced Peaches","description":"\u003cp\u003eDiced peaches add that classic yellow peach flavor to your baking and cooking! Wake up to the sweet and tart flavor of diced peaches with oatmeal, pancakes, or granola bars. Try them tossed over salads or combined with savory dishes. We love mixing a cup of these diced dried peaches into the batter of homemade scones, muffins, cupcakes, and other baked goods. They'll add a boost of vitamins and fiber to your diet.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Sulfites.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"12oz bag","offer_id":71856268443670,"sku":"1160-012R","price":9.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67342528774166,"sku":"1160-25","price":234.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/f7d906a6b6a29408-2eGkyt24_d4218646-a1b4-45cf-a897-6686b0b2c16d.jpg?v=1770376057"},{"product_id":"diced-pears","title":"Diced Pears","description":"\u003cp\u003eDiced pears are the perfect size for use in baking and cooking. Try them in scones, cookies, muffins, and other baked treats. They also make a great topping for salads, yogurt, oatmeal, etc. Dried diced pears have a naturally sweet taste that's great for snacking. They're an excellent source of dietary fiber and vitamins.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Sulfites.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"12oz bag","offer_id":71868894183446,"sku":"1161-012R","price":9.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67342529331222,"sku":"1161-25","price":234.19,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/fb9c68cc41dac286-AzYUMb0.jpg?v=1770329980"},{"product_id":"diced-fuji-apples","title":"Diced Fuji Apples","description":"\u003cp\u003eDiced Fuji apples are the perfect size for snacking. These naturally sweet dried apples are rich in dietary fiber, vitamin C, potassium, and antioxidants. Enjoy them straight out of the bag, or mixed with baked goods, trail mix, or oatmeal. They are approximately 1\/4 inch dices.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Sulfites.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67342529789974,"sku":"1162-01","price":10.99,"currency_code":"USD","in_stock":true},{"title":"22lb case","offer_id":67342529822742,"sku":"1162-22","price":193.42,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/1162_20diced_20fuji_20appl-OuYW8wca-zoom.jpg?v=1770763035"},{"product_id":"diced-fruit-medley","title":"Diced Fruit Medley","description":"\u003cp\u003eThis diced fruit medley is a delicious blend of freshly diced crimson raisins, peaches, pears, apricots, and apples. These diced dried fruits are the perfect addition to any baked good or recipe requiring fruit. It is also delicious to snack on and can be mixed into trail mix, oatmeal, or yogurt. Rich in vitamins, minerals, and antioxidants, our diced fruit medley is a delicious and healthy addition to your diet.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"12oz bag","offer_id":71879557349398,"sku":"1164-012R","price":9.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67342530084886,"sku":"1164-25","price":234.49,"currency_code":"USD","in_stock":true},{"title":"28oz bag","offer_id":71879557382166,"sku":"1164-028R","price":20.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/1164_20diced_20fruit_20med-ZPuZBXx1-zoom.jpg?v=1784037061"},{"product_id":"natural-cranberries-juice-infused","title":"Natural Cranberries (Juice Infused)","description":"\u003cp\u003eAll natural dried cranberries infused with apple juice are simply delicious. With no added sugars, this is one of the healthiest ways to satisfy a sweet craving. These juice infused natural cranberries are also a good source of fiber, vitamin C, and calcium.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-natural-dried-cranberries\"\u003eHealth Benefits of Natural Dried Cranberries\u003c\/h2\u003e\n\u003cp\u003eOur juice infused natural cranberries are rich in dietary fiber, which helps the digestive tract run smoothly. They are a great source of immunity-boosting vitamin C, to ward off colds and illnesses. Cranberries provide adequate levels of calcium, to support the health of bones and teeth. A unique source of antibacterial compounds known as proanthocyanidins (PACs), cranberries are often used to treat urinary tract infections, gum disease, and stomach ulcers. The antioxidants and phytonutrients in dried cranberries have also been associated with lowering the risk for heart disease and certain cancers.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"13oz bag","offer_id":71886730690582,"sku":"1169-013R","price":11.49,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67342598537238,"sku":"1169-25","price":279.99,"currency_code":"USD","in_stock":true},{"title":"7oz bag","offer_id":71886730657814,"sku":"1169-007R","price":7.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/1169_Natural_20Cranber-ywX4k9_O.jpg?v=1770329937"},{"product_id":"raisin-medley","title":"Raisin Medley","description":"\u003cp\u003eEnjoy all our best raisin varieties with our supreme raisin medley. We source our raisins with diehard energy and put each variety to the taste buds test to ensure that we only offer the best raisins on Earth. Treat your taste buds to our delicious and premium-sized jumbo golden, crimson, Thompson, and flame raisins. Sweet, plump raisins that would perfectly complement a bowl of oatmeal or trail mix.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Sulfites.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"13oz bag","offer_id":67342600142870,"sku":"1181-013R","price":7.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67342600175638,"sku":"1181-25","price":137.96,"currency_code":"USD","in_stock":true},{"title":"32oz bag","offer_id":67342600208406,"sku":"1181-032R","price":17.6,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/1181_RaisinMedley_Ma-JnWg5596_c0230682-42b0-4d35-beb5-572da59de12a.jpg?v=1770329933"},{"product_id":"organic-natural-dried-blueberries","title":"Organic Dried Blueberries (No Sugar Added)","description":"\u003cp\u003eOur organic natural dried blueberries from Oregon contain no added sugar. Naturally sweet and delicious, these are some of the best organic dried blueberries we've ever tasted. Enjoy them as a healthy snack, use them in baking, or toss them over salads. A nutritional powerhouse, organic blueberries are also loaded with antioxidants, dietary fiber, and vitamins.\u003c\/p\u003e\n\u003ch2 id=\"enjoy-organic-dried-blueberries\"\u003eEnjoy Organic Dried Blueberries\u003c\/h2\u003e\n\u003cp\u003eNatural dried blueberries are a chewy treat made simply from real blueberries and nothing else. They are dried at the peak of freshness so that you can enjoy the refreshing taste of blueberries all year long. We love snacking on these organic dried blueberries to satisfy a sweet tooth and recommend that you give them a try straight out of the bag. They are all delicious added to muffins, scones, pancakes, and other baked treats. Try them with your morning bowl of oatmeal or cereal to start your day with a boost of antioxidants. Organic blueberries also make a sweet addition to salads, or when paired with nuts, cheese, or other dried fruits.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"7oz bag","offer_id":67342601519126,"sku":"1197-007R","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/1197_20Organic_20Natural-vavb8w03-zoom.jpg?v=1770763085"},{"product_id":"glazed-lemon-peel","title":"Glazed Lemon Peel","description":"\u003cp\u003eGlazed lemon peel is great for baking, cooking, or even snacking. Glazed lemon peels add a delicious zesty citrus flavor to cakes, muffins, bars, and more. They are commonly used to decorate desserts for aesthetic appeal. Glazed lemon peels also complement savory dishes with their citrus sweetness. These lemon strips have been preserved in a sugar syrup and can be stored for up to one year.\u003c\/p\u003e\n\u003cp\u003eGlazed lemon peel is also referred to as candied lemon peel and glace lemon peel.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Sulfites.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"12oz bag","offer_id":67342603223062,"sku":"1206-012R","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/60b8b67a3e281549-mjmdnGJv.jpg?v=1770329929"},{"product_id":"organic-quinoa-puffs","title":"Organic Quinoa Puffs","description":"\u003cp\u003eOrganic quinoa puffs give you all the benefits of quinoa in a crispy snack. Just add milk and enjoy; no cooking needed. Puffed quinoa also makes a crunchy addition to yogurt, oatmeal and granola bars. The best part? It's packed with high-quality protein, fiber and iron so it not only tastes great but is also great for you!\u003c\/p\u003e\n\u003ch2 id=\"3-surprising-health-benefits-of-puffed-quinoa\"\u003e3 Surprising Health Benefits of Puffed Quinoa\u003c\/h2\u003e\n\u003cp\u003e1) Protein Powerhouse: Quinoa is one of few plant foods that provides a complete protein source with all nine essential amino acids. This makes puffed quinoa an excellent post-workout snack when served alongside fruit or as a topping for Greek yogurt.\u003c\/p\u003e\n\u003cp\u003e2) High in Fiber: Quinoa puffs are also a good source of fiber, providing three grams per serving. The fiber found in quinoa is beneficial for digestive health. Quinoa puffs contain nearly twice as much fiber as nearly all other grains.\u003c\/p\u003e\n\u003cp\u003e3) Rich in Iron: The mineral iron is necessary for the transport of oxygen-rich red blood cells throughout the body, and quinoa puffs are a great source of it. A single serving provides over 25 percent of the daily value (DV) for iron.\u003c\/p\u003e\n\u003ch2 id=\"5-ways-to-eat-puffed-quinoa\"\u003e5 Ways to Eat Puffed Quinoa\u003c\/h2\u003e\n\u003cp\u003e1) Breakfast Cereal: Pour yourself a bowl of puffed quinoa and enjoy with your choice of milk in place of puffed rice cereal for a more nutritious meal.\u003c\/p\u003e\n\u003cp\u003e2) Topping: Puffed quinoa makes a healthy, crunchy addition to Greek yogurt, frozen yogurt, ice cream and more.\u003c\/p\u003e\n\u003cp\u003e3) Granola Bars: Substitute part of the rolled oats in your favorite granola bar recipe for these protein-packed quinoa puffs for a satisfyingly crispy texture.\u003c\/p\u003e\n\u003cp\u003e4) Energy Squares: Make your own homemade energy squares with puffed quinoa, date paste, chocolate chips and any other add-ins you like.\u003c\/p\u003e\n\u003cp\u003e5) On Its Own: Snack on puffed quinoa on-the-go when you're in need of a protein pick-me-up!\u003c\/p\u003e\n\u003ch2 id=\"quinoa-puffs-our-registered-dietitian-s-top-pick\"\u003eQuinoa Puffs: Our Registered Dietitian's Top Pick\u003c\/h2\u003e\n\u003cp\u003eOur Registered Dietitian and Health Nut works with pro-athletes and she trains for half-marathons, so making sure the athletes (and she) have plenty of high-quality protein is essential. Quinoa puffs are one of her favorite products because they can be used as an ingredient in recipes, as a snack, or as an easy breakfast, perfect with a drizzle of honey, sliced fruit and milk. Our Health Nut believes that every cupboard needs a bag (or two) of quinoa puffs!\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":67342603780118,"sku":"1209-01","price":11.49,"currency_code":"USD","in_stock":true},{"title":"12.5lb case","offer_id":67342603812886,"sku":"1209-13","price":187.41,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/1209_OrganicQuinoaPu-1FzOumpa.jpg?v=1770329934"},{"product_id":"organic-dried-coconut","title":"Organic Dried Coconut","description":"\u003cp\u003eDrift to a tasty tropical paradise with our naturally sweet Organic Dried Coconut! If you're nuts for this tropical treat and can't get enough of our Shredded Coconut or Coconut Chips, you're gonna love snacking on these thin, crisp slices straight out of the bag. Our Organic Dried Coconut comes from Sub-Saharan Africa where farmers depend on harvesting coconut for economic stability. Organic Dried Coconut is grown without fertilizers or pesticides and is free of GMOs and added sugar.\u003c\/p\u003e\n\u003ch2 id=\"why-snack-on-coconut-\"\u003eWhy snack on coconut?\u003c\/h2\u003e\n\u003cp\u003eNutty, moist coconut is just as cool to snack on as it is to cook with. With zero cholesterol or sodium, these tropical treats make a tasty snack in between meals or tossed into trail mixes.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":67342614724630,"sku":"1217-02","price":7.49,"currency_code":"USD","in_stock":true},{"title":"1lb bag","offer_id":67342614757398,"sku":"1217-01","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/e06b2f609705914f-rlJWidQY_85ac8da1-cf01-4804-9705-ca83f8c9b07e.jpg?v=1770376287"},{"product_id":"gluten-free-1-to-1-baking-flour","title":"Gluten Free 1-to-1 Baking Flour","description":"\u003cp\u003eNo gluten-free kitchen should be without our gluten-free 1-to-1 baking flour! Also known as cup-for-cup flour, all you need to do is swap out the flour in any traditional recipe for this handy-dandy blend. Carefully tested to get it just right, our gluten-free 1-to-1 baking flour creates the perfect taste and texture for cakes, breads, muffins, and other baked goods. Save yourself hours from fiddling around the kitchen and fall in love with gluten-free baking!\u003c\/p\u003e\n\u003cp\u003eTo use in traditional recipes, simply replace the all purpose flour or wheat flour with the same amount of gluten-free 1-to-1 baking flour (one to one baking flour).\u003c\/p\u003e\n\u003cp\u003eOur gluten-free 1-to-1 baking flour contains no bean flour. The ingredients in this mix are sweet white rice flour, whole grain brown rice flour, potato starch, whole grain sweet white sorghum flour, tapioca flour and xanthan gum.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67342696054806,"sku":"1263-01","price":5.49,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67342696087574,"sku":"1263-25","price":109.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/d28a22925e87fd74-CK5f5pTm.jpg?v=1770329889"},{"product_id":"ground-ceylon-cinnamon","title":"Ground Ceylon Cinnamon","description":"\u003cp\u003eGround Ceylon cinnamon has a lower volatile oil content giving it a more subtle flavor than the common Cassia variety.  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They are also high in lecithin. Black soybeans are slightly sweeter and creamier than their yellow counterparts. However, they have a relatively mild flavor which makes them perfect for using in a wide array of foods including salads, salsas, casseroles, and dips. Cooked black soybeans can also be used as meat replacements in burgers and other vegetarian meals.\u003c\/p\u003e\n\u003ch2 id=\"how-to-cook-black-soy-beans\"\u003eHow to Cook Black Soy Beans\u003c\/h2\u003e\n\u003cp\u003eRinse and then soak overnight using one part of soybeans to four parts of boiling water. Drain and cover with fresh water or stock. Simmer about three hours, adding water as needed. Add a tablespoon of cooking oil to control foaming when the soybeans are cooking.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Soy.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Sesame, Peanut, Tree Nuts\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67342704476182,"sku":"1304-01","price":7.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/df84a5fc575ed21b-dBUAjvzd.jpg?v=1770330016"},{"product_id":"organic-black-sesame-seeds","title":"Organic Black Sesame Seeds","description":"\u003cp\u003eOur organic black sesame seeds are richer in flavor than white sesame seeds. A prominent ingredient in Asian dishes, these unhulled sesame seeds are perfect to use on fish, salads, breads, and sauces. Rich in manganese, copper, calcium, and iron, organic black sesame seeds are a healthy addition to any meal.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Sesame.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Peanut, Tree Nuts\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":71853813170198,"sku":"1305-008R","price":3.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67342704836630,"sku":"1305-25","price":141.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/1305_Organic_20Black_20S-8mwkzzqF.jpg?v=1780298937"},{"product_id":"spanish-poppy-seeds","title":"Spanish Poppy Seeds","description":"\u003cp\u003eOur Spanish poppy seeds lend a signature texture and bold flavor to savory and sweet dishes alike. Toss our crunchy and nutty poppy seeds in baked goods like muffins, cakes, bread and pastries. Add a satisfying crunch to salads by mixing poppy seeds right into the dressing. These poppy seeds are imported from Spain.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"10oz bag","offer_id":71822510850070,"sku":"1314-010R","price":5.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/6d06963e9a4b3305-x9ALhVCg.jpg?v=1770329982"},{"product_id":"monk-fruit-powder","title":"Monk Fruit Powder","description":"\u003cp\u003eMonk fruit powder is a natural low-calorie sugar alternative, derived from real monk fruit. Also known as Luo Han Guo, monk fruit is a small melon native to southeast Asia. The fruit is very sweet, due primarily to naturally-occurring antioxidants known as mogrosides which give a cleaner and more intense sweetness. Only a small amount is needed to sweeten food or drinks. With 25% Mogroside V\u003c\/p\u003e\n\u003ch3 id=\"-nuts-com-s-premium-monk-fruit-powder-\"\u003e\u003cstrong\u003eNuts.com's Premium Monk Fruit Powder\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eOur monk fruit powder is 100% pure extract, which means it contains the highest concentration of the antioxidants mogrosides that you'll find anywhere. Since our luo han guo is very potent, you don't need to use much. Just a teaspoon of our monk powder provides the same amount of sweetness as one cup of sugar. The monk fruit packets sold in supermarkets often contain binding agents and fillers that dilute the product. That's why it's important to look for 100% pure extract monk fruit powder. Our monk fruit powder is 100% mogrosides, the main chemical component that gives the powder sweetness, but is made with 100% Luo Han Guo Fruit and no other carriers.\u003c\/p\u003e\n\u003ch3 id=\"-how-to-use-monk-fruit-sweetener-\"\u003e\u003cstrong\u003eHow to Use Monk Fruit Sweetener\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eMonk fruit powder is 200-250 times the sweetness of table sugar so a little goes a long way! This all-natural sweetener has a caramelized toffee fruit flavor, which makes it the perfect substitute for honey. Plus, there's no bitter aftertaste. Sweeten your coffee, tea, or other beverages with 1\/2 a teaspoon of monk fruit sweetener. It also works as an alternative to sugar or maple syrup in oatmeal, yogurt, and other foods. Feel free to experiment with the quantity to achieve the desired sweetness that works best for you.\u003c\/p\u003e\n\u003cp\u003eSubstituting monk fruit powder in cooking and baking gets a little trickier because most recipes require sugar for needed volume and texture. Start by substituting half the amount of sugar in your recipe with the necessary amount of monk fruit powder for sweetness. This may require some experimentation but you'll get the hang of it in no time. Monk fruit powder is heat-stable so it can readily be used in many recipes. It can also be used in sugar-free and no-sugar-added foods and dietary supplements.\u003c\/p\u003e\n\u003ch3 id=\"-health-benefits-of-monk-fruit-powder-\"\u003e\u003cstrong\u003eHealth Benefits of Monk Fruit Powder\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eIn Eastern medicine, monk fruit has been used for centuries to treat various ailments. Monk fruit powder is rich in antioxidants known as mogrosides, which give the fruit an intensely sweet flavor. Studies show that mogrosides may provide anti-inflammatory benefits although more research is needed to understand the benefits of mogrosides in monk fruit. Since monk fruit does not affect blood sugar levels in the same way as traditional sweeteners, it is considered a safe option for diabetics. Preliminary research suggests that monk fruit may also have an antihistamine effect, which could be beneficial for treating allergies and asthma.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"2oz bag","offer_id":67342781251606,"sku":"1345-01","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/53ecb804a5d4a8e7-yB9fWPAZ.jpg?v=1770329998"},{"product_id":"freeze-dried-broccoli","title":"Freeze-Dried Broccoli","description":"\u003cp\u003eOur freeze-dried broccoli is all vegetable and zero additives or flavorings. Snacking on crunchy freeze-dried broccoli is a no-stress way to add more vegetables and vitamins to your diet. Or use in soups, chilis or pasta sauces. Freeze-dried broccoli makes a smart  addition to any emergency kit, too.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy.\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"2oz container","offer_id":67343922692118,"sku":"1622-01","price":8.99,"currency_code":"USD","in_stock":true},{"title":"2lb case","offer_id":67343922724886,"sku":"1622-02","price":100.69,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/ad34f220ea09e054-xi9tMSMN.jpg?v=1770329982"},{"product_id":"soy-lecithin-powder","title":"Soy Lecithin Powder","description":"\u003cp\u003eSoy lecithin powder can be used as an emulsifier in a variety of foods to improve texture and consistency. 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Enjoy soy lecithin in beverages such as smoothies and juices, or sprinkle it over yogurt, cereal or oatmeal. Try mixing it in a salad dressing or bowl of soup. One daily serving of soy lecithin powder is 1-2 tablespoons.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-soy-lecithin-powder\"\u003eHealth Benefits of Soy Lecithin Powder\u003c\/h2\u003e\n\u003cp\u003eSoy lecithin powder is a rich food source of choline, the compound responsible for keeping cell membranes healthy and flexible so that nutrients are allowed in and waste is flushed out. The human body is capable of synthesizing choline, but it must also be consumed through diet to support normal cell function and metabolic needs. Research indicates that soy lecithin supplementation may lead to promising health benefits.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eLower Cholesterol Levels:\u003c\/strong\u003e Soy lecithin powder is great for heart health because its choline component helps break down fats and cholesterol. A 2003 study published in the \u003cem\u003eJournal of the American Dietetic Association\u003c\/em\u003e found that diets supplemented with soy lecithin powder reduced cholesterol absorption and LDL \"bad\" cholesterol levels.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eBrain Health:\u003c\/strong\u003e Consuming choline-rich foods like soy lecithin can improve memory and reduce cognitive decline. A 2011 study published in the \u003cem\u003eAmerican Journal of Clinical Nutrition\u003c\/em\u003e found that people with high dietary intakes of choline experienced better performance on memory tests and reduced brain changes associated with dementia.\u003c\/p\u003e\n\u003cp\u003eOften referred to as oil-free lecithin, lecithin powder has essentially all the natural soybean oil removed from it.\u003c\/p\u003e\n\u003cp\u003eThis product is not guaranteed to be Non-GMO.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Soy.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Sesame\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67343942582294,"sku":"1682-01","price":13.49,"currency_code":"USD","in_stock":true},{"title":"44lb case","offer_id":67343942615062,"sku":"1682-44","price":415.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/3ff624dd15e4e28e.cro-c4AgIC9i.jpg?v=1770329933"},{"product_id":"ceylon-cinnamon-sticks","title":"Ceylon Cinnamon Sticks","description":"\u003cp\u003eCeylon cinnamon is considered the finest in the world and hails from Sri Lanka. Ceylon cinnamon is full of warm aroma and flavor and is perfect for adding to ciders, cocoa, coffee or as a decorative element in your kitchen. Grind ceylon cinnamon sticks to use as ground cinnamon for baking or cooking purposes.\u003c\/p\u003e\n\u003ch2 id=\"what-is-ceylon-cinnamon-\"\u003eWhat is Ceylon Cinnamon?\u003c\/h2\u003e\n\u003cp\u003eAll cinnamon is harvested from the bark of evergreen trees. Ceylon cinnamon, commonly referred to as “true cinnamon” is harvested from a small tree that is native to Sri Lanka. (“Ceylon” was the older, colonial-era name for Sri Lanka.) Cassia cinnamon hails from Indonesia or China and is darker in color than Ceylon cinnamon. Cassia cinnamon is believed to be the spicier, hotter choice between the two varieties.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344010772502,"sku":"1685-01","price":25.99,"currency_code":"USD","in_stock":true},{"title":"15lb case","offer_id":67344010805270,"sku":"1685-15","price":292.39,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/19d1cc57e7437f75-zEb5eif3.jpg?v=1770330007"},{"product_id":"organic-sliced-tiger-nuts","title":"Organic Sliced Tiger Nuts","description":"\u003cp\u003eOrganic sliced tiger nuts are a versatile superfood snack! Contrary to their name, tiger nuts are actually small root vegetables that our paleo ancestors consumed over two million years ago. Thinly sliced like wafers, these tiger nuts can be enjoyed as a topping for yogurt, cereals, salads and more. They have a slightly sweet nutty flavor that makes them a delicious add-in for baked goods. Also known as chufas, our sliced tiger nuts are Certified Organic, non-GMO, gluten-free and paleo-friendly.\u003c\/p\u003e\n\u003ch3 id=\"-health-benefits-of-tiger-nuts-\"\u003e\u003cstrong\u003eHealth Benefits of Tiger Nuts\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eSliced tiger nuts can supercharge ordinary meals with a boost of nutrients! Tiger nuts are a good source of minerals like potassium and iron, and an excellent source of dietary fiber. The resistant starch found in tiger nuts acts similarly to soluble fiber in that it can improve blood glucose control after a meal. There is also preliminary research to suggest that diets high in resistant starch, like the kind found in tiger nuts, can reduce body weight and support weight loss goals. Studies have also examined the benefits of resistant starch on digestive health; resistant starch may help promote good bacteria in the gut (Advances in Nutrition, 2013).\u003c\/p\u003e\n\u003ch3 id=\"-references-\"\u003e\u003cstrong\u003eReferences\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBirt, D. F., T. Boylston, S. Hendrich, J.-L. Jane, J. Hollis, L. Li, J. Mcclelland, S. Moore, G. J. Phillips, M. Rowling, K. Schalinske, M. P. Scott, and E. M. Whitley. \"Resistant Starch: Promise for Improving Human Health.\" Advances in Nutrition: An International Review Journal 4.6 (2013): 587-601. Web.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":67344097181718,"sku":"1786-01","price":14.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/Organic_20Sliced_20Tiger-u_KMMq-6-zoom.jpg?v=1770769680"},{"product_id":"organic-tiger-nut-flour","title":"Organic Tiger Nut Flour","description":"\u003cp\u003eGive a warm welcome to our newest gluten-free baking delight: organic tiger nut flour! This paleo-friendly flour is finely ground from tiger nuts: small root vegetables that are packed with prebiotic fiber. Baked goods are healthier than ever when made with tiger nut flour. Simply replace all-purpose flour with the same amount of tiger nut flour in your recipe. You’ll find that tiger nut flour achieves similar results, yet provides so much more nutrition than white flour.\u003c\/p\u003e\n\u003ch3 id=\"-how-to-use-tiger-nut-flour-\"\u003e\u003cstrong\u003eHow to Use Tiger Nut Flour\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eThe great thing about tiger nut flour is that it can be used as a one-to-one replacement for all-purpose flour in many kinds of recipes. Want to make tiger nut pancakes? Easy! Simply swap out the flour in a traditional pancakes recipe with tiger nut flour. How about muffins? No problem. Replace the flour with tiger nut flour. What about a cake? You know the drill.\u003c\/p\u003e\n\u003cp\u003eFor a classic treat with a healthy twist, make chocolate chip cookies with tiger nut flour. The slightly sweet and nutty flavor of the flour complements the chewy morsels of chocolate perfectly. Looking for other ways to incorporate tiger nut flour into your diet? Add a scoop to your hot cereal or breakfast smoothie for a boost of nutrition. Tiger nut flour can also be mixed into veggie burger and granola recipes, and can even be used in pizza dough. There’s really no limit to what you can make with tiger nut flour!\u003c\/p\u003e\n\u003ch3 id=\"-health-benefits-of-tiger-nut-flour-\"\u003e\u003cstrong\u003eHealth Benefits of Tiger Nut Flour\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eTiger nut flour offers all the rich nutritional benefits of the tiger nut. Although tiger nuts are a good source of many nutrients, including protein, potassium and iron, they are better known for being one of the best dietary sources of resistant starch. A prebiotic fiber that behaves similarly to soluble fiber, resistant starch helps regulate blood sugar levels so it is especially beneficial to people with diabetes. It can also help reduce body weight and provide a sense of fullness to prevent overeating. As a prebiotic fiber, resistant starch helps fuel good bacteria in the gut, which supports digestive health (Advances in Nutrition, 2013).\u003c\/p\u003e\n\u003ch3 id=\"-references-\"\u003e\u003cstrong\u003eReferences\u003c\/strong\u003e\u003c\/h3\u003e\n\u003cp\u003eBirt, D. F., T. Boylston, S. Hendrich, J.-L. Jane, J. Hollis, L. Li, J. Mcclelland, S. Moore, G. J. Phillips, M. Rowling, K. Schalinske, M. P. Scott, and E. M. Whitley. \"Resistant Starch: Promise for Improving Human Health.\" Advances in Nutrition: An International Review Journal 4.6 (2013): 587-601. Web.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344107307030,"sku":"1787-01","price":14.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344107339798,"sku":"1787-400W","price":281.06,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/821aecfcc92e7dcd-8XlnHaLm.jpg?v=1770329948"},{"product_id":"carob-powder","title":"Carob Powder","description":"\u003cp\u003eOur carob powder is dark roasted for a rich chocolate flavor. Carob powder is naturally sweet, low in fat, and caffeine-free, which makes it the perfect replacement for cacao powder in your recipes.\u003c\/p\u003e\n\u003ch2 id=\"how-to-enjoy-carob-powder\"\u003eHow to Enjoy Carob Powder\u003c\/h2\u003e\n\u003cp\u003eCarob powder is used whenever a recipe calls for chocolate or cocoa. To replace cocoa for carob, simply use the same amount of carob. To replace chocolate with carob, use approximately three tablespoons of carob powder for each square of chocolate that the recipe calls for.\u003c\/p\u003e\n\u003cp\u003eCarob can also be used as a sugar replacement. Carob powder is almost 50% natural sugar and can be used instead of sugar in virtually all bread and pastry products. This includes bread, waffles, cakes, pies, pancakes, cereals (hot or cold), crepes, muffins, etc. Of course, using carob will result in chocolate-brown colored foods and will impart a vaguely chocolate-like flavor. If this is undesirable, you can try mixing various amounts of carob and honey to find the mixture that suits you best.\u003c\/p\u003e\n\u003ch2 id=\"carob-vs-cacao\"\u003eCarob vs. Cacao\u003c\/h2\u003e\n\u003cp\u003eCarob comes from the pods of a Mediterranean evergreen tree, while cacao beans are used to make chocolate. Since cacao is very bitter in its original state, sugar is usually added to processed cacao beans in order to make chocolate. On the contrary, carob is naturally sweet and does not require any additional sweeteners. Carob is a great low-fat alternative to chocolate, which may contain milk to enhance the taste. Carob is also ideal for those sensitive to caffeine because unlike chocolate, carob doesn't contain stimulants such as caffeine and theobromine.\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344286515222,"sku":"5316-01","price":6.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67344286547990,"sku":"5316-05","price":31.48,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344286580758,"sku":"5316-25","price":113.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/aba972abe0f5c747-De9KgHQG.jpg?v=1770329911"},{"product_id":"mixed-nuts-in-shell","title":"Mixed Nuts (In Shell)","description":"\u003cp\u003eThis delicious combination of mixed nuts in shell is a perfect assortment for any nut lover! Get your nutcracker ready to crack open premium walnuts, almonds, hazelnuts (filberts), pecans, and Brazil nuts. Not only is this mix fun to eat, it's also packed with protein, fiber and healthy fats from the nutritious combination of popular nuts. Fresh and delicious as can be, you really can't go wrong with these in shell mixed nuts.\u003c\/p\u003e\n\u003ch2 id=\"-5-surprising-health-benefits-of-mixed-nuts-\"\u003e\u003cstrong\u003e5 Surprising Health Benefits of Mixed Nuts\u003c\/strong\u003e\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003e1) Nutrient Powerhouse:\u003c\/strong\u003e Eating a snack of mixed nuts is a great way to get a wide range of nutrients including protein, monounsaturated fats, fiber, vitamin E, magnesium and more. Certain nuts are also high in specific nutrients; for example, brazil nuts are the best food source of selenium. You'll benefit greatly by enjoying a mix of different nuts in your diet.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e2) Rich in Antioxidants:\u003c\/strong\u003e Fight free radicals with a handful of mixed nuts! The powerful antioxidants in this snack protect the cells from free radical damage. Too many free radicals can cause oxidative stress, which increases the risk for certain diseases and premature aging. Antioxidant-rich foods like nuts can keep free radicals at bay and prevent further damage.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e3) Promotes Weight Loss:\u003c\/strong\u003e Although you may not think of nuts as a diet food, they can actually help you lose weight. Research suggests that not all of the calories in nuts are absorbed by the body, which is probably due to their high fiber content. A study published in the New England Journal of Medicine found that nut-eaters tend to be slimmer than those who do not eat nuts.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e4) Controls Blood Sugar:\u003c\/strong\u003e Adding tree nuts (i.e. almonds, walnuts, hazelnuts, etc.) to your diet can help control and even improve blood sugar levels. A study conducted at St. Michael's Hospital in Toronto found that tree nuts can improve blood sugar levels in patients with type 2 diabetes. The participants in the study consumed 54 grams of tree nuts per day.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003e5) Heart Healthy:\u003c\/strong\u003e Mixed nuts are chock-full of protective, heart-healthy nutrients including monounsaturated fats, omega-3 fatty acids, antioxidants and fiber. Monounsaturated fats are known to help lower bad cholesterol levels, while omega-3 fatty acids protect against inflammation. Antioxidants fend off cellular damage, which is known to be a leading cause of heart disease and oxidation. Further, the dietary fiber found in nuts can help lower LDL cholesterol levels and prevent spikes in blood sugar. As you can see, nuts are truly a food that benefits your heart.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy, Peanut, Sesame\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"16oz bag","offer_id":71822540996630,"sku":"2004-016R","price":7.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344286679062,"sku":"2004-25","price":159.49,"currency_code":"USD","in_stock":true},{"title":"80oz bag","offer_id":71822541029398,"sku":"2004-080R","price":35.79,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/2004_MixedNutsInShel-2d8wIwsj.jpg?v=1770329980"},{"product_id":"fructose","title":"Fructose","description":"\u003cp\u003eA perfect substitute for those who can't use table sugar.  Use in baking as well.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344294314006,"sku":"5332-01","price":5.99,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67344294346774,"sku":"5332-05","price":28.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344294379542,"sku":"5332-25","price":82.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/5332_20Fructose_20_bowl_-ZWGvCDgv.jpg?v=1770329980"},{"product_id":"diced-medjool-dates","title":"Diced Medjool Dates","description":"\u003cp\u003eYou might not be in the position to ask someone on a date, but you can offer to share these diced Medjool dates! Revered as the king of dates, the Medjool variety has a thick flesh that makes for a hearty dried fruit. These dates are chopped at a 3\/8'' dice so you can enjoy them in blended drinks, baked goods, salads and more. Dates are packed with fiber and potassium, making them quite the healthy snack. Impress the people in your life with delicious, snack-worthy dates!\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Wheat, Milk, Soy\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344370860054,"sku":"2091-01","price":8.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67344370892822,"sku":"2091-05","price":37.99,"currency_code":"USD","in_stock":true},{"title":"30lb case","offer_id":67344370925590,"sku":"2091-30","price":165.79,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/2091_DicedMedjoolDat-u2zTYp-U.jpg?v=1770329995"},{"product_id":"pecan-meal","title":"Pecan Meal","description":"\u003cp\u003ePecan meal is also known as pecan flour and is a delicious way to add the rich and hearty flavor of pecan to savory and sweet recipes. Add pecan meal into pie crust to add a nutty, buttery element to a sweet potato, pumpkin or apple pie. Imbue a bread recipe with density and complexity by substituting some pecan flour for regular wheat flour. Pecan meal also works as a coating for fish and chicken.\u003c\/p\u003e\n\u003cp\u003ePecan meal is best stored in a refrigerator or freezer.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344377675798,"sku":"2103-01","price":17.49,"currency_code":"USD","in_stock":true},{"title":"30lb case","offer_id":67344377708566,"sku":"2103-30","price":411.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/bbe8cd4dced3bc82-9R5MIJO9.jpg?v=1770329944"},{"product_id":"gluten-free-oat-flour","title":"Gluten-Free Oat Flour","description":"\u003cp\u003eOat-rageously gluten-free! Whole grain, Gluten-Free Oat Flour is freshly milled from whole grain oat groats, and includes all the nutritious germ, bran and endosperm; nothing added, nothing extracted. Oat flour has a subtle, sweet whole grain flavor. You can also use oat flour as a thickener or for breading. Use it to replace up to 20% of the wheat flour called for in a conventional recipe. Use Gluten-Free Oat Flour to make pancake mix (our favorite!), moist oatmeal cookies, hearty biscuits or wholesome bread.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344380297238,"sku":"2117-01","price":7.49,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344380330006,"sku":"2117-25","price":128.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/2117_ZOOMEDGlutenFre-s0DxHF8.jpg?v=1770329959"},{"product_id":"royal-raisins","title":"Royal Raisins","description":"\u003cp\u003eA deep bow or curtsy is in order for our noble and magnificent Autumn Royal Raisins! This prized variety of black grape raisins hails from the sun-soaked vines of California. Royals stand out for their seriously supreme size-in fact, they're the largest variety of raisin on Earth. Royals have a gorgeous deep purple hue and a subtly spicy yet sweet, caramel-like taste. The skin of Royals is also notable for its pleasantly firm texture.\u003c\/p\u003e\n\u003cp\u003eNaturally seedless Royals live up to their name and can be enjoyed in desserts, sweet breads, in cereals or on their own. Autumn Royals are not derived from and do not contain any GMOs. Royals were originally cultivated in Fresno, CA and are kin to Blackrose, Flame Seedless and Calmeria grapes.\u003c\/p\u003e\n\u003ch2 id=\"storing-royal-raisins\"\u003eStoring Royal Raisins\u003c\/h2\u003e\n\u003cp\u003eAutumn Royals are best kept in a cool, dry place and should be consumed within one year of purchase.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e Milk, Soy\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"13oz bag","offer_id":71879919009814,"sku":"2214-013R","price":6.99,"currency_code":"USD","in_stock":true},{"title":"30lb case","offer_id":67344457629718,"sku":"2214-30","price":157.49,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/2214_RoyalRaisins_Ma-p7MvPGJV.jpg?v=1770330006"},{"product_id":"almond-flour-super-fine","title":"Almond Flour (Super-Fine)","description":"\u003cp\u003eOur premium, super-fine almond flour is the ultimate staple for the gluten-free kitchen. This blanched flour makes a perfect 1:1 substitute for regular wheat flour and is the finest grind you will find. Bake grain-free, high-protein goodies with the help of this easy to work with and excellent quality flour.\u003c\/p\u003e\n\u003cp\u003eCompared to many flours, almond flour is rich and full of flavor, with a nutty taste that complements savory and sweet dishes. Super-fine almond flour will yield light and moist baked goods and also lends an interesting texture to meat and fish.\u003c\/p\u003e\n\u003ch2 id=\"storing-almond-flour\"\u003eStoring Almond Flour\u003c\/h2\u003e\n\u003cp\u003eSuper-fine almond flour arrives ready-to-use in our re-sealable packaging to help prolong freshness and shelf life. Due to the flour's high moisture and fat content, we suggest you refrigerate the package if you plan to keep it for more than a couple weeks. For more prolonged storage, this almond flour will keep in the freezer.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eContains:\u003c\/strong\u003e  Tree Nut.\n\u003cstrong\u003eMay Contain:\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"1lb bag","offer_id":67344459038742,"sku":"2228-01","price":10.49,"currency_code":"USD","in_stock":true},{"title":"5lb bag","offer_id":67344459071510,"sku":"2228-05","price":50.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344459104278,"sku":"2228-25","price":209.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/ed46a852367d41b7.cro-9c0F1B0X.jpg?v=1770329943"},{"product_id":"organic-inulin-powder","title":"Organic Inulin Powder","description":"\u003cp\u003eOrganic inulin powder is a sweetener with a neutral, clean, mildly sweet flavor that makes it an excellent substitute for sugar.\u003c\/p\u003e\n\u003ch2 id=\"how-to-enjoy-inulin-powder\"\u003eHow to Enjoy Inulin Powder\u003c\/h2\u003e\n\u003cp\u003eOrganic inulin powder is a low-glycemic sweetener that can be substituted for sugar. It's highly soluble in cold water and has a neutral taste, which makes it a great option for sweetening beverages and many other recipes. Inulin powder improves the texture and tenderness of low-fat desserts which are often lacking in these areas due to an absence of ingredients. It also helps baked goods stay moist and acts as a binder in many foods. Add a teaspoon of  inulin powder to sweeten your beverages, or use it in your recipes as a sugar substitute. Experiment to find the amount of sweetness that works best for you.\u003c\/p\u003e\n\u003ch2 id=\"health-benefits-of-inulin-powder\"\u003eHealth Benefits of  Inulin Powder\u003c\/h2\u003e\n\u003cp\u003eOrganic  inulin powder is a low-glycemic sweetener.\u003c\/p\u003e\n\u003ch2 id=\"allergen-information\"\u003eAllergen Information\u003c\/h2\u003e\n\u003cp\u003e\u003cstrong\u003eMay Contain:\u003c\/strong\u003e\n\u003cstrong\u003eThis product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.\u003c\/strong\u003e\u003c\/p\u003e","brand":"Nuts.com","offers":[{"title":"8oz bag","offer_id":67344775643158,"sku":"5543-02","price":7.99,"currency_code":"USD","in_stock":true},{"title":"1lb bag","offer_id":67344775675926,"sku":"5543-01","price":14.99,"currency_code":"USD","in_stock":true},{"title":"25lb case","offer_id":67344775708694,"sku":"5543-25","price":299.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/files\/30cc45ac4706119d-3xHgpENk.jpg?v=1770329951"}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0928\/8545\/0774\/collections\/4f7ae172203b5bce.jpg?v=1770329693","url":"https:\/\/nuts.com\/collections\/vegan-baking.oembed?page=2","provider":"Nuts.com","version":"1.0","type":"link"}