Black beans are a staple of many cuisines around the world! Our black beans have a meaty texture with a light thin skin, perfect for allowing your favorite aromatics and spices to shine through. Welcome them into your own kitchen for a healthy, versatile food that can be incorporated into many different recipes. Black beans are an excellent source of dietary fiber, protein, and minerals like iron and calcium. Enjoy them as a heart-healthy side dish, or incorporate them into tacos, salads, soups, dips and more!
How to Cook Black Beans
Prior to cooking the beans, soak them in water overnight. Drain them prior to cooking. Transfer the beans to a cooking pot and cover them with about an inch of water. Bring them to a boil over high heat, and then reduce the heat to a simmer. Cook the beans for one hour, at which point you can check to see if they’re done. Cook until tender, yet firm. Add salt to taste. Enjoy the black beans as a side dish or add them to your favorite recipes!
Black Beans Storage
Cooked black beans can be stored in the refrigerator for up to one week. They can be frozen for up to three months.
Dried black beans can be stored in a cool, dry place for up to one year.
Ratings & Reviews
So tender and delicious in my Mexican dish and in my fresh salad.Melissa, Keithville, LA
Ahh, these produce fat firm beans. Perfect for soup, dip or with sautéed onions. Yumsuzanne, Webster, TX
smooth and clean, very few broken or shattered pieces. These cook up nicely!Jan, Oxford, NC
One pound is cheaper than one can in the grocery store. We cook them in the Instapot without the added salt.jessica, Livermore, ME
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Ingredients
Black Beans. May contain traces of Soy and Wheat. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 38g (~1.3 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 70 | |
| Calories from Fat | ||
| %DV | ||
| Total Fat | 0g | 0% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 20mg | 1% |
| Total Carbohydrate | 23g | 8% |
| Dietary Fiber | 15g | 60% |
| Sugars | 1g | |
| Protein | 9g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 4% | |
| Iron | 15% | |
More Info
Store in a cool dry place. Refrigeration is not needed.
Country of origin: United States
ID: 1926
Found In
Kosher (1037) Gluten-free (836) Kosher Pareve (823) Superfoods (92) Beans (29)