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With their sweet and nutty flavor, chana dal are versatile beans that are very popular in India. They are made by splitting a small husked relative of the chickpea. Chana Dal Beans are very nutritious, easy to digest, and have an exceptionally low rating on the glycemic index. All natural. Friend of the heart. Diets rich in whole grain foods and other plant foods low in total fat, saturated fat and cholesterol, may reduce the risk of heart disease and some cancers.

Ratings & Reviews

38 Ratings
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1 star
January 20, 2020
I really didn't know what to do with this product. I decided to treat it like I do lentils. I made soup. Tasty.
, Somers, NY
August 19, 2018
Delicious tasty I love it
, Brooklyn, NY
August 12, 2018
Splendid with rice and Madras curry or Cholula. Not lentils at all but extra blessed chickpeas--that's the big surprise. ..
, Rich Creek, VA
July 6, 2017
I have not tried this yet, but I've been a customer for for a while now and I know everything they have is quality. Thank you!
, Hershey, PA
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Chana Dal (Split Black Grams). Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts

Serving size 35g (~1.2 oz.)

Amount per serving
Calories from Fat9
Total Fat1g2%
Saturated Fat0g0%
Total Carbohydrate7g2%
Dietary Fiber4g16%
Vitamin A0%
Vitamin C0%

More Info

Store at room temperature for up to 6 months.

Country of origin: India

ID: 7343

Found In

Indian (26)