Red Kidney Beans

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What’s not to love about red kidney beans? These hearty legumes are named for their red exterior and unique kidney shape but offer more than meets the eye. Kidney beans are a low-glycemic food that provides a rich source of plant-based protein, fiber, and iron. They’re a delicious staple of chilis and are equally excellent in salads, soups, and rice dishes. There should be a bag of kidney beans in every pantry!

How to Cook Red Kidney Beans

Soak the red kidney beans overnight. Rinse prior to cooking. To cook, place the kidney beans in a pan over the stovetop, and cover with water. Bring to a boil, and continue to boil for 10 minutes. Reduce the heat and simmer until cooked, about 45-60 minutes. Check for doneness. They should be soft all the way through.

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Ratings & Reviews

4.9
27 Ratings
5 star
88.9%
4 star
7.4%
3 star
3.7%
2 star
0%
1 star
0%
October 28, 2022
Always satisfied with my purchase.
, Zephyrhills, FL
June 14, 2022
They're much smaller than I expected, not much bigger than small red beans.
, Glennallen, AK
January 1, 2022
Ordering from Nuts.com is an easy way to to keep my pantry full.
, Cedar Rapids, IA
October 7, 2021
Well packaged, fresh and great product.
, Cathlamet, WA
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Ingredients

Red Kidney Beans. May contain traces of Soy and Wheat. Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.

Nutrition Facts

Serving size 38g (~1.3 oz.)

Amount per serving
Calories 70
% Daily Value
Total Fat   0g0%
Saturated Fat 0g0%
Cholesterol   0mg0%
Sodium   20mg1%
Total Carbohydrate   22g7%
Dietary Fiber 14g56%
Total Sugars 1g
Protein   9g
Calcium2%
Iron8%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

More Info

Store in a cool dry place for up to 1 year. Refrigeration is not needed.

Country of origin: United States

ID: 1938

Found In

Kosher (996) Kosher Pareve (807) Beans (29)