Red Kidney Beans

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What’s not to love about red kidney beans? These hearty legumes are named for their red exterior and unique kidney shape but offer more than meets the eye. Kidney beans are a low-glycemic food that provides a rich source of plant-based protein, fiber, and iron. They’re a delicious staple of chilis and are equally excellent in salads, soups, and rice dishes. There should be a bag of kidney beans in every pantry!

How to Cook Red Kidney Beans

Soak the red kidney beans overnight. Rinse prior to cooking. To cook, place the kidney beans in a pan over the stovetop, and cover with water. Bring to a boil, and continue to boil for 10 minutes. Reduce the heat and simmer until cooked, about 45-60 minutes. Check for doneness. They should be soft all the way through.

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Ratings & Reviews

28 Ratings
5 star
4 star
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1 star
October 28, 2022
Always satisfied with my purchase.
, Zephyrhills, FL
June 14, 2022
They're much smaller than I expected, not much bigger than small red beans.
, Glennallen, AK
January 1, 2022
Ordering from is an easy way to to keep my pantry full.
, Cedar Rapids, IA
October 7, 2021
Well packaged, fresh and great product.
, Cathlamet, WA
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Red Kidney Beans. May contain traces of Soy and Wheat. Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.

Nutrition Facts

Serving size 38g (~1.3 oz.)

Amount per serving
Calories 70
% Daily Value
Total Fat   0g0%
Saturated Fat 0g0%
Cholesterol   0mg0%
Sodium   20mg1%
Total Carbohydrate   22g7%
Dietary Fiber 14g56%
Total Sugars 1g
Protein   9g

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

More Info

Store in a cool dry place for up to 1 year. Refrigeration is not needed.

Country of origin: United States

ID: 1938

Found In

Kosher (994) Kosher Pareve (808) Beans (29)