Sift through our many flour suggestions guided by nutritional values. Coconut flour is high in fiber. Almond flour is low in carbs. Try chickpea flour or peanut flour if you're looking for protein. Potato flour is a great source of iron. If you're trying to incorporate more soy into your diet, soy flour is a great choice. And if you're looking for a creative flour suggestion, why not give spelt flour a whirl? If you're on a gluten-free diet, be sure to check out our gluten-free flour selection!