Organic Buckwheat (Toasted)

$5.99
Size:1lb bag ( $5.99 /lb)

Sorry, this item is out of stock.

Shelf Life: Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Origin: United States

Product ID: 7579

Also known as Kasha, this organic all natural toasted buckwheat has a delicious nutty flavor. Whole brown toasted organic buckwheat is a nutritional powerhouse and is not only great for your health, but also a nice complement to your cereal.

How to Cook Buckwheat

As a breakfast cereal: Boil 3 cups of milk or 2 1/2 cups of water. While actively boiling, stir in slowly 1/2 cup of Buckwheat. add 1/4 tsp of salt and a little butter. Continue boiling for 10 to 12 minutes. Stir occasionally. Serve hot or cold, with milk, and your favorite sweetener.

In the microwave: Boil 1 cup of water (high for 1 1/2 minutes) Add 1 tsp butter, 1/2 tsp salt, 1/8 tsp pepper, and 1/4 cup Buckwheat. Heat on high for 45 seconds. Set microwave to defrost and cook for 4 1/2 minutes. Spread out on a plate and cook uncovered for 2 minutes on high. Remove and fluff with a fork.

Health Benefits of Toasted Buckwheat

It is high in potassium and phosphorous and contains 50% more vitamin B than wheat. Buckwheat has the highest source of biological protein in the plant kingdom. It has over 90% of the protein value of milk solids and 80% of whole egg solids.

There are approximately 2 3/4 cups per pound.

Ratings & Reviews

5 out of 5 stars

– October 11, 2016

nona, New York, New York

Verified purchaser

The jordon almonds are for a friend but all the rest is for my PARROTS! I rated them 5* because they are so clean and even LOOK fresher than the pet store grains.My birds range from 3 to 21 years of age and I try to feed them the best I can find. Thanks for being there for us........the feathered flock from Nona's nest.

Featured Review

Size: 1lb bag

5 out of 5 stars

– July 11, 2019

John, State College, Pennsylvania

Verified purchaser

Works good for low glycemic diets

Size: 5lb bag

Showing 2 of 15 reviews

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