10 Grain Cereal
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10 Grain Cereal
Delivery Options
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Overview
Shelf Life: Store in a cool dry place for up to 1 year. It is ok to refrigerate.
Origin: United States
Product ID: 7219
Shelf Life: Store in a cool dry place for up to 1 year. It is ok to refrigerate.
Origin: United States
Product ID: 7219
A delicious blend of 10 heart healthy grains. This makes a delicious cereal. Packed with whole wheat, corn, rye, triticale, oat, millet, barley, brown rice, defatted soy grits, oat bran, and flaxseed.
Cooking Instructions:
Microwave Instructions: In large bowl, combine 1/4 cup 10 Grain Cereal and 3/4 cup water. Cover and microwave on high for 3-5 minutes. Let stand 2 minutes. Makes 1 serving.
Stove-top Instructions: In medium saucepan, bring 3 cups water to boil. Add 1 cup 10 Grain Cereal. Reduce heat to low and cook, covered for 10 minutes- stirring occasionally. Makes 4 servings.
There are approximately 2 1/2 cups per pound.
Ingredients:
Whole grain wheat, rye, triticale, oats, corn, soy beans, barley, brown rice, millet, flaxseed. Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
Amount per serving | ||
---|---|---|
Calories | 140 | |
% Daily Value | ||
Total Fat 2g | 3% | |
Saturated Fat 0g | 0% | |
Cholesterol 0mg | 0% | |
Sodium 5mg | 0% | |
Total Carbohydrate 26g | 9% | |
Dietary Fiber 2g | 8% | |
Total Sugars 0g | ||
Protein 5g | ||
Calcium | 0% | |
Iron | 4% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Ratings & Reviews
– October 2, 2022
Martha, Chino, California
Verified purchaser
I really love it. It came out great and absolutely delicious . Will continue to shop at nuts.com whenever i need anything grain or grains. Thank you for your swift delivery as well.
Featured Review
Size: 1lb bag
– 2 months ago
Penny, Cedar Springs, Michigan
Verified purchaser
The 10 Grain cereal is really tasty. My only suggestion would be to include the cooking instructions on the packaging. You have to look it up and write it on the package yourself.
Size: 1lb bag
Showing 2 of 68 reviews