Whole Wheat Couscous
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Whole Wheat Couscous is a coarsely ground semolina pasta made from the hard part of the wheat. It makes an excellent side dish instead of rice. It tastes great when mixed with other herbs, meats, or fish. Cooking Instructions: 1. Boil 1-1/4 cups of water, 1/4 teaspoon of salt and 1 teaspoon of butter in a saucepan; 2. Stir in 1 cup of couscous; 3. Cover and remove from heat, let stand for 5 minutes.
Read MoreRatings & Reviews
May 13, 2022
Great tasting and makes a wonderful side dish.William, Westhampton, NY
May 6, 2022
Delicious healthy couscous, good to mix with your favorite veggies, and sunflower kernals, or almond slices and your favorite seasonings. A healthy and satisfying meal.Donna, Toms River, NJ
May 1, 2022
Looks great and anxious to try it.Deborah, Bahama, NC
March 11, 2022
Fabulous with some roasted veggies and fresh basilDebra, Southport, NC
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Ingredients
Semolina. Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.
Nutrition Facts
Serving size 62g (~2.2 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 223 | |
| % Daily Value | ||
| Total Fat 1g | 1% | |
| Saturated Fat 0g | 0% | |
| Cholesterol 0mg | 0% | |
| Sodium 6mg | 0% | |
| Total Carbohydrate 43g | 15% | |
| Dietary Fiber 4g | 13% | |
| Total Sugars 4g | ||
| Protein 8g | ||
| Calcium | 1% | |
| Iron | 0% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Found In
Kosher (989) Kosher Pareve (803)