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Organic Hard Spring Wheat Berries

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Organic hard spring wheat is made from the spring kernels of northern United States grown wheat. Organic hard red spring wheat has a protein content of 15% or better. These berries can be cooked as a cereal, sprouted for salads or milled into flour with grinders.

How to Cook Wheat Berries

Ingredients: 1/4 cup Organic Hard Spring Wheat Berries, 3/4 cup water.

In microwave: In a 1 1/2 quart covered casserole, bring 3/4 cup water to a boil on high for 3 minutes. Stir in 1/4 cup Organic Hard Spring Wheat Berries. Cook, uncovered on high for 1 1/2 minutes. Stir. Cook uncovered on high for 2 minutes. Let stand a few minutes before serving.

There are approximately 2 1/2 cups per pound.

Ratings & Reviews

20 Ratings
5 star
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1 star
February 2, 2018
, Nevada, TX
June 23, 2017
wheat berries what can you say.
, Louisville, KY
January 5, 2017
Ordered whole wheat and have not cooked it yet, but it looks perfect. The real magic here is that we need it for a belated Ukrainian Christmas Eve dinner and were unable to find it. Then I found you online yesterday afternoon, ordered a pound for fast delivery and found it on my doorstep this morning. You saved the day. I could not find whole wheat anywhere. We'll be back in touch after our Christmas Eve dinner and will be planning to order other products from you. Would love to try your coffee.
, Avenel, NJ
August 31, 2016
very happy
, Kathleen, GA
Showing 1-4 of 12


Organic hard spring wheat Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts

Serving size 48g (~1.7 oz.)

Amount per serving
Calories from Fat10
Total Fat0g2%
Saturated Fat0g0%
Total Carbohydrate33g11%
Dietary Fiber5g20%
Vitamin A0%
Vitamin C0%

More Info

Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Country of origin: United States

ID: 7585

Found In

Kosher (1041) Kosher Pareve (825) Organic (353) Raw (179) Grains (78)