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Organic Soft White Spring Wheat Berries

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Organic all natural soft white spring wheat berries are great for baking. Soft White Spring Wheat which is lower in protein and higher in carbohydrates than the Hard Wheat varieties and its flour is therefore better suited for pastries, cookies, muffins, cakes, pancakes, and waffles.

How to Cook Soft White Spring Wheat Berries

In a saucepan, combine 1/2 cup of soft white spring wheat berries, 1 3/4 cups of water, and 1/4 tsp of salt. Bring to a rolling boil, reduce heat, cover and simmer for one hour or until tender. Drain and set aside to cool or serve immediately.

There are approximately 2 1/4 cups per pound.

Ratings & Reviews

5
12 Ratings
5 star
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July 8, 2017
Soaked my berries for 10 hours; drained water. Now waiting for them to sprout as I'm making rejuvilac. I'm so excited they are already sproating a little. This will be my first batch. So far so good!!!
, Belfair, WA
November 18, 2016
You Spring Wheat is like no other I can find anywhere, cooks in much less time than the regular wheat. I DON'T KNOW HOW YOU DO IT BUT YOU DID IT AGAIN, I PLACED MY ORDER LATE THURSDAY 11/17/16 AND RECEIVED IT ON 11/18/16 THE NEXT DAY ! GREAT PRICES QUALITY PRODUCTS IT'S ALWAYS A WIN WIN WHEN I ORDER FROM NUT.COM KEEP UP THE GOOD WORK ! TOM STAGNITTA
, Bayside, NY
July 11, 2016
perfect!!!!
, Brooklyn, NY
December 11, 2015
Awesome for making my rejuvalac, so glad nuts.com carries these, they r not always available. Nice and fresh
, Glen Ellyn, IL
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Ingredients

Organic soft white wheat Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts

Serving size 48g (~1.7 oz.)

Amount per serving
Calories160
Calories from Fat5
%DV
Total Fat0.5g1%
Saturated Fat0g0%
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate34g11%
Dietary Fiber6g24%
Sugars0g
Protein6g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron8%

More Info

Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Country of origin: United States

ID: 7599

Found In

Kosher (1041) Kosher Pareve (825) Organic (353) Raw (179) Grains (78)