Organic Whole Wheat Pastry Flour

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Organic stone ground whole wheat pastry flour. Made from ground #1 grade soft white wheat and is comprised of the entire berry. This is ground into a very fine flour. Use to make feathery light cookies, muffins, biscuits, quick breads, waffles and pancakes.

Cooking Directions:

Mix together dry ingredients. In a separate bowl, combine wet ingredients. Combine two mixtures-mix well. Drop by large spoonfuls onto a moderately hot, greased griddle. Turn with a spatula when the cakes are full of bubbles, and bake on the other side until lightly browned. Makes 4 Servings.

There are approximately 3 3/4 cups per pound.
Rice Griddle Cakes

Ingredients: 1 cup Whole Wheat Pastry Flour, 1 tsp Baking Powder, 1/4 tsp Salt, 1 cup Warm/Cooked Creamy Brown Rice Farina, 1 cup Milk, 2 Eggs, Beaten, 1 tbsp Butter or Margarine, 1 tbsp Honey.

Our Registered Dietitian’s Top Pick

This flour delivers the nutrition boost of whole grains and the texture of all purpose flour. Compared to whole wheat flour, this pastry flour offers a lighter wheat taste because it is made from a different variety of wheat known as white wheat. Yet, since it is made from the entire white wheat grain, it delivers the nutrition benefits that come along with keeping the entire grain of wheat intact including: vitamin E, magnesium, iron, and fiber. This flour works great in recipes like cookies and quick breads for a heart-healthy spin!

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Ratings & Reviews

4.9
67 Ratings
5 star
89.6%
4 star
7.5%
3 star
1.5%
2 star
1.5%
1 star
0%
September 5, 2022
Hard to find organic whole wheat pastry flour and at a great price!!!
, Leon, WV
September 2, 2022
great flour use it for everything
, Tuscaloosa, AL
July 14, 2022
Have been looking for whole wheat pastry flour for some recipes. So glad to have found it.
, Leesburg, FL
April 7, 2022
Love it, will order again.
, Las Vegas, NV
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Ingredients

Whole Grain Soft White Wheat. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts

Serving size 30g (~1.1 oz.)

Amount per serving
Calories 113
% Daily Value
Total Fat   1g1%
Saturated Fat 0g1%
Trans Fat 0g
Cholesterol   0mg0%
Sodium   0mg0%
Total Carbohydrate   23g8%
Dietary Fiber 3g11%
Total Sugars 0g
Includes 0g Added Sugars0%
Protein   4g
Vitamin D0%
Calcium 7mg1%
Iron 1mg5%
Potassium 111mg2%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

More Info

Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Country of origin: United States

ID: 7591

Found In

Kosher (1001) Kosher Pareve (812) Organic (342) Raw (162) Grains (67)