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Organic Whole Wheat Pastry Flour

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Organic stone ground whole wheat pastry flour. Made from ground #1 grade soft white wheat and is comprised of the entire berry. This is ground into a very fine flour. Use to make feathery light cookies, muffins, biscuits, quick breads, waffles and pancakes.

Cooking Directions:

Mix together dry ingredients. In a separate bowl, combine wet ingredients. Combine two mixtures-mix well. Drop by large spoonfuls onto a moderately hot, greased griddle. Turn with a spatula when the cakes are full of bubbles, and bake on the other side until lightly browned. Makes 4 Servings.

There are approximately 3 3/4 cups per pound.
Rice Griddle Cakes

Ingredients: 1 cup Whole Wheat Pastry Flour, 1 tsp Baking Powder, 1/4 tsp Salt, 1 cup Warm/Cooked Creamy Brown Rice Farina, 1 cup Milk, 2 Eggs, Beaten, 1 tbsp Butter or Margarine, 1 tbsp Honey.

Our Registered Dietitian’s Top Pick

This flour delivers the nutrition boost of whole grains and the texture of all purpose flour. Compared to whole wheat flour, this pastry flour offers a lighter wheat taste because it is made from a different variety of wheat known as white wheat. Yet, since it is made from the entire white wheat grain, it delivers the nutrition benefits that come along with keeping the entire grain of wheat intact including: vitamin E, magnesium, iron, and fiber. This flour works great in recipes like cookies and quick breads for a heart-healthy spin!

Ratings & Reviews

4.9
50 Ratings
5 star
92%
4 star
4%
3 star
2%
2 star
2%
1 star
0%
January 16, 2022
I've been wanting to try this kind of flour for some time. Haven't used it yet, but I look forward to it!
, El Paso, TX
December 30, 2021
The flour is always fresh.
, Merlin, OR
November 12, 2021
All products received are very fresh and have always been fresh. Reason why I continue to order from Nuts.com
, Merlin, OR
October 26, 2021
But pricy.
, Douglassville, PA
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Ingredients

Organic whole grain soft white wheat Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts

Serving size 30g (~1.1 oz.)

Amount per serving
Calories110
Calories from Fat5
%DV
Total Fat0.5g0%
Saturated Fat0g0%
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate23g8%
Dietary Fiber4g16%
Sugars0g
Protein3g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron8%

More Info

Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Country of origin: United States

ID: 7591

Found In

Kosher (1036) Kosher Pareve (826) Organic (357) Raw (171) Grains (77)