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Sweet almond oil is a tasty, pure food with numerous health and beauty benefits. This subtly flavored oil is delectable drizzled over baked fish or stir fry. In baked goods, almond oil accentuates a nutty flavor in cakes, cookies and pastries. Raw almond oil is also delicious in a vinaigrette.

Sweet Almond Oil vs. Bitter Almond Oil

Almond oil can be “sweet” or “bitter” in variety, depending on the type of almonds it contains. Bitter almonds contain a substance that turns into acid upon processing, creating a more bitter taste. Bitter almond oil has some topical and medicinal purposes, but is not for culinary use and may have a poisonous effect if ingested. Sweet almond oil is made of edible almonds and has a variety of culinary uses. Almond oil can also treat certain skin and hair conditions.

Health Benefits of Almond Oil

Almond oil’s most common health use is for skin. Used topically, almond oil can treat dark circles, dark spots and wrinkles. Almond oil can be used as a cleansing oil to remove dirt and dead skin if used in tandem with a traditional cleanser. Those suffering from eczema and psoriasis may also find relief from applying almond oil to affected skin. As a healthy, flavorful oil, almond oil has only one gram of saturated fat per serving, making it a heart-friendly source of fat.

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Ratings & Reviews

32 Ratings
5 star
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1 star
November 19, 2022
I love it and order it all the time
, Stacyville, ME
September 5, 2022
The best tasting almond oil I’ve had. It is smooth and not bitter. It is good on food and mix it with peanut butter to get my oil s in being on a ketogenic diet.
, Jackson Heights, NY
March 10, 2022
I used this in combination with coconut oil and butter to make cookies. I haven't used it in any other way yet.
, Greensboro, NC
February 13, 2022
I bought this to use on my skin, and like how it absorbs right away and feels very light and smooth
, Weirsdale, FL
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Almond Oil Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts

Serving size 28g (~1 oz.)

Amount per serving
Calories 130
% Daily Value
Total Fat   14g22%
Saturated Fat 1g5%
Cholesterol   0mg0%
Sodium   0mg0%
Total Carbohydrate   0g0%
Dietary Fiber 0g0%
Total Sugars 0g
Protein   0g

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

More Info

Store at room temperature for up to 6 months.

Country of origin: Italy

ID: 5637

Found In

Keto (99)