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Pili Nuts

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Pili nuts are a rich buttery tasting nut grown in the volcanic soil of the Philippine peninsula. High in protein, calcium and potassium, pili nuts are a healthy snack with a delicious flavor. They also make a wonderful addition to desserts and baked goods. Try these dry roasted and unsalted pili nuts for yourself and discover what makes them so unique and incredible.

4 Surprising Health Benefits of Pili Nuts

1) Monounsaturated Fats: Nearly half of the fat found in pili nuts comes from beneficial, heart-healthy monounsaturated fat. Foods rich in monounsaturated fats can help lower bad cholesterol levels and reduce the risk for heart disease.

2) Magnesium: Pili nuts contain the highest source of magnesium of nearly any nut. Magnesium plays an important role in keeping blood pressure normal and supporting bone health.

3) Complete Protein: Considered a complete protein source, pili nuts provide all eight essential amino acids that the human body must obtain through diet. The high-quality protein found in pili nuts makes them a great post-workout snack.

4) Phosphorus: This mineral is responsible for maintaining bone health and is considered the second most important element for bone support, right behind calcium. Luckily, pili nuts are a superb source of phosphorus. Your bones will thank you!

Customer Reviews

4.4 out of 5 stars!
5 star
73.9%
4 star
11.4%
3 star
8%
2 star
3.4%
1 star
3.4%
December 31, 2019
wifey is phillipina, and from the province the nuts are grown... Happy wife, happy life.
, Chesapeake, VA
December 26, 2019
Did not like the loose peel and flat taste
, Connell, WA
December 19, 2019
Waiting to be sampled. After all these years, I can assume perfection.
, Minneapolis, MN
December 10, 2019
My blood pressure dropped immediately. This is a life saving food.
, Palatine, IL
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Ingredients

Dry roasted Pili nuts Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts

Serving size 40g (~1.4 oz.)

Amount per serving
Calories270
Calories from Fat250
%DV
Total Fat28g44%
Saturated Fat12g60%
Cholesterol0mg0%
Sodium0mg0%
Total Carbohydrate2g0%
Dietary Fiber2g8%
Sugars0g
Protein4g
Vitamin A0%
Vitamin C0%
Calcium2%
Iron4%

More Info

Store in a cool dry place for up to 6 months. It is ok to refrigerate.

Country of origin: Philippines

ID: 6271

Found In

Salt-free (165) Roasted (118) In Shell (63)