Walnut Meal
$10.99
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Walnut Meal
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Overview
Shelf Life: Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Origin: United States
Product ID: 9761
Shelf Life: Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Origin: United States
Product ID: 9761
Create countless confections with this exceptional, protein-packed walnut meal. Ground from whole nuts, this blend is coarser than flours to provide a powder with the consistency of your average cornmeal. This thick texture opens up a new menu of desserts and dishes that make use of its full, biting flavor. The blend is also perfect for those pursuing a paleo diet that are seeking new dishes to whet their appetite for sweets.
Walnut meal is ideal for use in variations on standard pancakes or for a wide variety of baked goods; whether you’re seeking to create a walnut brownie, blondie or cake- this meal makes it easy to create treats with a full, rich flavor. The meal also offers a variety of health benefits compared to other meals and flours due to the unsaturated fats, proteins, vitamins and minerals that the nut naturally contains.
Specifically, walnuts provide a rich source of essential fatty acids, including heart healthy omega-3 fatty acids. These fatty acids are difficult to add to our daily diets and can help support a wide variety of your body’s natural functions. Walnuts also provide a source of dietary fiber as well as a long list of vitamins and minerals, including vitamin C, vitamin E, vitamin A, vitamin K, calcium, iron, magnesium, and phosphorous.
For those seeking a delectable means of making foods that are rich in healthy fats and low in carbohydrates, this product can provide a much needed component for a wide array of confections- so, treat yourself to delectable dishes and grab a bag of our extraordinary walnut meal today!
Ingredients:
Walnuts. Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
Amount per serving | ||
---|---|---|
Calories | 196 | |
% Daily Value | ||
Total Fat 20g | 25% | |
Saturated Fat 2g | 9% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1mg | 0% | |
Total Carbohydrate 4g | 2% | |
Dietary Fiber 2g | 8% | |
Total Sugars 1g | ||
Includes 0g Added Sugars | 0% | |
Protein 5g | ||
Vitamin D | 0% | |
Calcium 30mg | 2% | |
Iron 1mg | 7% | |
Potassium 132mg | 3% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Customer Reviews
– September 23, 2023
Thomas, Seattle, Washington
Verified purchaser
I've tried to make this myself but can never get the texture as consistent as this (without making paste, which is not as nice as you would think). It is so incredibly convenient to simply grab this and go off on a baking adventure! And it makes yummy cookies (because, really, what's the point of any flour unless cookies are the end result?).
Featured Review
Size: 1lb bag
– July 30, 2023
Nancy, Chicago, Illinois
Verified purchaser
Very useful item for recipes. Can't find it anywhere else. Second purchase.
Size: 1lb bag
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