Walnut Meal



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Create countless confections with this exceptional, protein-packed walnut meal. Ground from whole nuts, this blend is coarser than flours to provide a powder with the consistency of your average cornmeal. This thick texture opens up a new menu of desserts and dishes that make use of its full, biting flavor. The blend is also perfect for those pursuing a paleo diet that are seeking new dishes to whet their appetite for sweets.
Walnut meal is ideal for use in variations on standard pancakes or for a wide variety of baked goods; whether you’re seeking to create a walnut brownie, blondie or cake- this meal makes it easy to create treats with a full, rich flavor. The meal also offers a variety of health benefits compared to other meals and flours due to the unsaturated fats, proteins, vitamins and minerals that the nut naturally contains.
Specifically, walnuts provide a rich source of essential fatty acids, including heart healthy omega-3 fatty acids. These fatty acids are difficult to add to our daily diets and can help support a wide variety of your body’s natural functions. Walnuts also provide a source of dietary fiber as well as a long list of vitamins and minerals, including vitamin C, vitamin E, vitamin A, vitamin K, calcium, iron, magnesium, and phosphorous.
For those seeking a delectable means of making foods that are rich in healthy fats and low in carbohydrates, this product can provide a much needed component for a wide array of confections- so, treat yourself to delectable dishes and grab a bag of our extraordinary walnut meal today!
Read MoreRatings & Reviews
They were delicious. So glad I found you. Just what I was looking for. Love your productsPatricia, Latham, NY
Made cookies with this...delishMargaret, Philadelphia, PA
I add a teaspoon or more of the walnut meal to my oatmeal every morning.Lucille, Franklin, MA
Handy, since I chop fine all my nuts anyway to make them easier to eat in salads, cereal and whatever.Patricia, Forestville, NY
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Ingredients
Walnuts. Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
Amount per serving | ||
---|---|---|
Calories | 210 | |
% Daily Value | ||
Total Fat 20g | 31% | |
Saturated Fat 1.5g | 8% | |
Cholesterol 0mg | 0% | |
Sodium 0mg | 0% | |
Total Carbohydrate 3g | 1% | |
Dietary Fiber 3g | 14% | |
Total Sugars 0g | ||
Protein 5g | ||
Calcium | 2% | |
Iron | 6% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
More Info
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Country of origin: United States
ID: 9761
Found In
Kosher (995) Kosher Pareve (809)