Walnut Meal
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Walnut Meal
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Overview
Shelf Life: Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Origin: United States
Product ID: 9761
Create countless confections with this exceptional, protein-packed walnut meal. Ground from whole nuts, this blend is coarser than flours to provide a powder with the consistency of your average cornmeal. This thick texture opens up a new menu of desserts and dishes that make use of its full, biting flavor. The blend is also perfect for those pursuing a paleo diet that are seeking new dishes to whet their appetite for sweets.
Walnut meal is ideal for use in variations on standard pancakes or for a wide variety of baked goods; whether you’re seeking to create a walnut brownie, blondie or cake- this meal makes it easy to create treats with a full, rich flavor. The meal also offers a variety of health benefits compared to other meals and flours due to the unsaturated fats, proteins, vitamins and minerals that the nut naturally contains.
Specifically, walnuts provide a rich source of essential fatty acids, including heart healthy omega-3 fatty acids. These fatty acids are difficult to add to our daily diets and can help support a wide variety of your body’s natural functions. Walnuts also provide a source of dietary fiber as well as a long list of vitamins and minerals, including vitamin C, vitamin E, vitamin A, vitamin K, calcium, iron, magnesium, and phosphorous.
For those seeking a delectable means of making foods that are rich in healthy fats and low in carbohydrates, this product can provide a much needed component for a wide array of confections- so, treat yourself to delectable dishes and grab a bag of our extraordinary walnut meal today!
Shelf Life: Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Origin: United States
Product ID: 9761
Create countless confections with this exceptional, protein-packed walnut meal. Ground from whole nuts, this blend is coarser than flours to provide a powder with the consistency of your average cornmeal. This thick texture opens up a new menu of desserts and dishes that make use of its full, biting flavor. The blend is also perfect for those pursuing a paleo diet that are seeking new dishes to whet their appetite for sweets.
Walnut meal is ideal for use in variations on standard pancakes or for a wide variety of baked goods; whether you’re seeking to create a walnut brownie, blondie or cake- this meal makes it easy to create treats with a full, rich flavor. The meal also offers a variety of health benefits compared to other meals and flours due to the unsaturated fats, proteins, vitamins and minerals that the nut naturally contains.
Specifically, walnuts provide a rich source of essential fatty acids, including heart healthy omega-3 fatty acids. These fatty acids are difficult to add to our daily diets and can help support a wide variety of your body’s natural functions. Walnuts also provide a source of dietary fiber as well as a long list of vitamins and minerals, including vitamin C, vitamin E, vitamin A, vitamin K, calcium, iron, magnesium, and phosphorous.
For those seeking a delectable means of making foods that are rich in healthy fats and low in carbohydrates, this product can provide a much needed component for a wide array of confections- so, treat yourself to delectable dishes and grab a bag of our extraordinary walnut meal today!
Ingredients:
Walnuts. Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.
Nutrition Facts
Serving size 30g (~1.1 oz.)
Amount per serving | ||
---|---|---|
Calories | 196 | |
% Daily Value | ||
Total Fat 20g | 25% | |
Saturated Fat 2g | 9% | |
Trans Fat 0g | ||
Cholesterol 0mg | 0% | |
Sodium 1mg | 0% | |
Total Carbohydrate 4g | 2% | |
Dietary Fiber 2g | 8% | |
Total Sugars 1g | ||
Includes 0g Added Sugars | 0% | |
Protein 5g | ||
Vitamin D | 0% | |
Calcium 30mg | 2% | |
Iron 1mg | 7% | |
Potassium 132mg | 3% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Ratings & Reviews
– June 29, 2023
Vern, Clovis, California
Verified purchaser
Oh you're getting all of the good stuff in your smoothie with the Walnut meal. You like walnuts put a little of this into your smoothie or into your cooking. Very good Walnut taste.
Featured Review
Size: 1lb bag
– 2 months ago
Nancy, Chicago, Illinois
Verified purchaser
Very useful item for recipes. Can't find it anywhere else. Second purchase.
Size: 1lb bag
– February 27, 2023
Patricia, Latham, New York
Verified purchaser
They were delicious. So glad I found you. Just what I was looking for. Love your products
Size: 1lb bag
– December 24, 2022
Margaret, Philadelphia, Pennsylvania
Verified purchaser
Made cookies with this...delish
Size: 1lb bag
– October 5, 2022
Lucille, Franklin, Massachusetts
Verified purchaser
I add a teaspoon or more of the walnut meal to my oatmeal every morning.
Size: 1lb bag
– September 23, 2022
Patricia, Forestville, New York
Verified purchaser
Handy, since I chop fine all my nuts anyway to make them easier to eat in salads, cereal and whatever.
Size: 1lb bag
Showing 6 of 45 reviews
Showing 6 of 45 reviews
Ratings & Reviews
– June 29, 2023
Vern, Clovis, California
Verified purchaser
Oh you're getting all of the good stuff in your smoothie with the Walnut meal. You like walnuts put a little of this into your smoothie or into your cooking. Very good Walnut taste.
Featured Review
Size: 1lb bag
– June 29, 2023
Vern, Clovis, California
Verified purchaser
Oh you're getting all of the good stuff in your smoothie with the Walnut meal. You like walnuts put a little of this into your smoothie or into your cooking. Very good Walnut taste.
Size: 1lb bag
Showing 2 of 45 reviews