||7 Grain Cereal
In medium saucepan, bring 3 cups water to boil. Add 1 cup 7 Grain Cereal. Reduce heat to low and cook, covered for 10 minutes- stirring occasionally. Makes 4 servings.
In large bowl, combine 7 Grain Cereal and water. Cover and microwave on high for 3-5 minutes. Let stand 2 minutes. Makes 1 serving.
7 Grain Mix|
This 7 grain mix is packed with nutrients from red and white hard wheats, oats, white soft wheat, rye, triticale, and barley. Great in pancakes, soup, and more.