| Recipe Ingredients: |
| 1/4 cup |
7 Grain Cereal |
| 3/4 cup |
Water |
Cooking Directions: |
| 1. |
Stove-top Instructions:
In medium saucepan, bring 3 cups water to boil. Add 1 cup 7 Grain Cereal. Reduce heat to low and cook, covered for 10 minutes- stirring occasionally. Makes 4 servings.
|
| 2. |
Microwave Instructions:
In large bowl, combine 7 Grain Cereal and water. Cover and microwave on high for 3-5 minutes. Let stand 2 minutes. Makes 1 serving.
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7 Grain Mix
This 7 grain mix is packed with nutrients from red and white hard wheats, oats, white soft wheat, rye, triticale, and barley. Great in pancakes, soup, and more.
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