Recipe for Delicious Smoothie

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• Delicious Smoothie

Submitted by: Deborah Recipe Ingredients: 1 1/2 cups  Soy Milk (Plain) 1  Frozen Banana 8  Fresh Strawberries 3 oz  Firm Tofu 1/2 cup  Ice Chips 1 tbsp  Chia Seeds 2 scoops  Protein Powder Cooking Directions: 1.  Put frozen banana in blender first, add the rest of the ingredients and blend. 2.  Makes enough for two people.     Chia Seeds Revered by the Aztecs, chia seeds are nutritional powerhouses that keep thousands of customers coming back to this top seller. These appetite-suppressing superfoods are a plentiful source of omega-3s. All recipes are listed in good faith and Nuts.com fully respects copyright protection and private property of original recipe authors. If a recipe is listed against an author's wishes, please contact us and we will remove the recipe immediately.