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Recipe for Delicious Smoothie

Submitted by: Deborah

Recipe Ingredients:
1 1/2 cups	Soy Milk (Plain)
1	Frozen Banana
8	Fresh Strawberries
3 oz	Firm Tofu
1/2 cup	Ice Chips
1 tbsp	Chia Seeds
2 scoops	Protein Powder
Cooking Directions:
1.	Put frozen banana in blender first, add the rest of the ingredients and blend.
2.	Makes enough for two people.

Chia Seeds
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