Submitted by: Deborah
| Recipe Ingredients: |
| 1 1/2 cups |
Soy Milk (Plain) |
| 1 |
Frozen Banana |
| 8 |
Fresh Strawberries |
| 3 oz |
Firm Tofu |
| 1/2 cup |
Ice Chips |
| 1 tbsp |
Chia Seeds |
| 2 scoops |
Protein Powder |
Cooking Directions: |
| 1. |
Put frozen banana in blender first, add the rest of the ingredients and blend.
|
| 2. |
Makes enough for two people.
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Chia Seeds
Revered by the Aztecs, chia seeds are nutritional powerhouses that keep thousands of customers coming back to this top seller. These appetite-suppressing superfoods are a plentiful source of omega-3s and fiber.
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