| Recipe Ingredients: |
| 1/2 cup |
organic quinoa |
| 1 cup |
water |
| 1/3 cup |
banana |
| 1/3 cup |
applesauce |
Cooking Directions: |
| 1. |
Bring quinoa and water to boil, cover and simmer 15 minutes. Set aside covered 10 minutes. Meanwhile, mash 1/3 or more banana, add 1/3 cup applesauce, add fee chopped dates, toasted nuts and/or coconut, chopped apple, etc., and a little maple syrup. Add to quinoa. Warm a little or eat as is.
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| 2. |
Mashed banana and applesauce are a great base then add what you like.
|
| 3. |
Yummy.
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Organic Quinoa
Organic quinoa is a light, fluffy, gluten-free seed that feels and tastes more like a grain. Packed with protein, fiber, iron and antioxidants, quinoa is a super nutritious and tasty food.
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