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Recipe Ingredients:
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1/2 cup
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organic <a href="/cookingbaking/grains/quinoa/white.html">quinoa</a>
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1 cup
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water
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1/3 cup
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banana
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1/3 cup
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applesauce
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Cooking Directions: |
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1.
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Bring <a href="/cookingbaking/grains/quinoa/white.html">quinoa</a> and water to boil, cover and simmer 15 minutes. Set aside covered 10 minutes. Meanwhile, mash 1/3 or more banana, add 1/3 cup applesauce, add fee chopped dates, toasted nuts and/or coconut, chopped apple, etc., and a little maple syrup. Add to quinoa. Warm a little or eat as is.
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2.
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Mashed banana and applesauce are a great base then add what you like.
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3.
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Yummy.
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Organic Quinoa
Organic quinoa is a light, fluffy, gluten-free seed that feels and tastes more like a grain. Packed with protein, fiber, iron and antioxidants, quinoa is a super nutritious and tasty food.
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