Recipe Ingredients:
|
1/2 cup
|
organic <a href="/cookingbaking/grains/quinoa/white.html">quinoa</a>
|
1 cup
|
water
|
1/3 cup
|
banana
|
1/3 cup
|
applesauce
|
Cooking Directions: |
1.
|
Bring <a href="/cookingbaking/grains/quinoa/white.html">quinoa</a> and water to boil, cover and simmer 15 minutes. Set aside covered 10 minutes. Meanwhile, mash 1/3 or more banana, add 1/3 cup applesauce, add fee chopped dates, toasted nuts and/or coconut, chopped apple, etc., and a little maple syrup. Add to quinoa. Warm a little or eat as is.
|
2.
|
Mashed banana and applesauce are a great base then add what you like.
|
3.
|
Yummy.
|
| |
Organic Quinoa
Organic quinoa is a light, fluffy, gluten-free seed that feels and tastes more like a grain. Packed with protein, fiber, iron and antioxidants, quinoa is a super nutritious and tasty food.
|