Ganthia
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Overview
Shelf Life: Store at room temperature for up to 6 months.
Pieces per pound: Approx 280
Origin: India
Product ID: 9975
Ganthia is a tasty Indian chickpea snack. This crunchy delight is perfect for teatime or just to satisfy a salty craving. We also enjoy them sprinkled over salads and soups. Made from chickpea flour, ganthia provides a good source of protein and fiber in every serving.
Shelf Life: Store at room temperature for up to 6 months.
Pieces per pound: Approx 280
Origin: India
Product ID: 9975
Ganthia is a tasty Indian chickpea snack. This crunchy delight is perfect for teatime or just to satisfy a salty craving. We also enjoy them sprinkled over salads and soups. Made from chickpea flour, ganthia provides a good source of protein and fiber in every serving.
Ingredients:
Chickpea Flour, Water, Non-Gmo Expeller Pressed Canola Oil, Saff Flower Oil, Salt, Baking Soda. Packaged in the same facility as peanuts, tree nuts, wheat, soy, sesame, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
Amount per serving | ||
---|---|---|
Calories | 164 | |
% Daily Value | ||
Total Fat 12g | 18% | |
Saturated Fat 1g | 7% | |
Cholesterol 0mg | 0% | |
Sodium 283mg | 12% | |
Total Carbohydrate 10g | 4% | |
Dietary Fiber 1g | 1% | |
Total Sugars 0g | ||
Protein 4g | ||
Calcium | 0% | |
Iron | 0% |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Ratings & Reviews
– November 3, 2019
Ann, St. Louis Park, Minnesota
Verified purchaser
This batch could have used a tiny bit more seasoning, but still good. I like to top soups and salads or use as chow mein noodles if I'm out, especially if they're from a really crispy batch. Out of the bag as a snack works, too.
Featured Review
Size: 1lb bag
– July 5, 2023
Jada, Monroe, Louisiana
Verified purchaser
Delicious!!
Size: 1lb bag
– September 1, 2022
wendy, Glendale, Arizona
Verified purchaser
Great pools snack
Size: 1lb bag
– March 25, 2022
Amber, Otis, Oregon
Verified purchaser
Another staple
Size: 1lb bag
– December 26, 2021
Anne, Austin, Texas
Verified purchaser
Loved these! The texture is crisp but light, I think they'll be great for dipping and broken up on soup or salad.
Size: 1lb bag
– November 21, 2021
Amber, Otis, Oregon
Verified purchaser
Pairs well with chicken curry salad
Size: 1lb bag
Showing 6 of 23 reviews
Showing 6 of 23 reviews
Ratings & Reviews
– November 3, 2019
Ann, St. Louis Park, Minnesota
Verified purchaser
This batch could have used a tiny bit more seasoning, but still good. I like to top soups and salads or use as chow mein noodles if I'm out, especially if they're from a really crispy batch. Out of the bag as a snack works, too.
Featured Review
Size: 1lb bag
– September 1, 2022
wendy, Glendale, Arizona
Verified purchaser
Great pools snack
Size: 1lb bag
Showing 2 of 23 reviews