Ganthia is a tasty Indian chickpea snack. This crunchy delight is perfect for teatime or just to satisfy a salty craving. We also enjoy them sprinkled over salads and soups. Made from chickpea flour, ganthia provides a good source of protein and fiber in every serving.
Read MoreRatings & Reviews
Great pools snackwendy, Glendale, AZ
Another stapleAmber, Otis, OR
Loved these! The texture is crisp but light, I think they'll be great for dipping and broken up on soup or salad.Anne, Austin, TX
Pairs well with chicken curry saladAmber, Otis, OR
- Prev
- Next
Ingredients
Chickpea Flour, Water, Non-Gmo Expeller Pressed Canola Oil, Saff Flower Oil, Salt, Baking Soda. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 164 | |
| % Daily Value | ||
| Total Fat 12g | 18% | |
| Saturated Fat 1g | 7% | |
| Cholesterol 0mg | 0% | |
| Sodium 283mg | 12% | |
| Total Carbohydrate 10g | 4% | |
| Dietary Fiber 1g | 1% | |
| Total Sugars 0g | ||
| Protein 4g | ||
| Calcium | 0% | |
| Iron | 0% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
More Info
Store at room temperature for up to 6 months.
Approximately 280 pieces per pound.
Country of origin: India
ID: 9975
Found In
Indian (25)