Ganthia is a tasty Indian chickpea snack. This crunchy delight is perfect for teatime or just to satisfy a salty craving. We also enjoy them sprinkled over salads and soups. Made from chickpea flour, ganthia provides a good source of protein and fiber in every serving.
Ratings & Reviews
October 14, 2020
Decent, pleasant after taste, nutritious. Some will enjoyRaymond, Colton, OR
October 5, 2020
yuk... absolutely no tasteJanet, Nyack, NY
January 1, 2020
I love the fatter piecesJoyce, Hays, KS
November 3, 2019
This batch could have used a tiny bit more seasoning, but still good. I like to top soups and salads or use as chow mein noodles if I'm out, especially if they're from a really crispy batch. Out of the bag as a snack works, too.Ann, St. Louis Park, MN
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Ingredients
Chickpea Flour, Water, Non-Gmo Expeller Pressed Canola Oil, Saff Flower Oil, Salt, Baking Soda. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 164 | |
| Calories from Fat | 105 | |
| %DV | ||
| Total Fat | 12g | 18% |
| Saturated Fat | 1g | 7% |
| Cholesterol | 0mg | 0% |
| Sodium | 283mg | 12% |
| Total Carbohydrate | 10g | 4% |
| Dietary Fiber | 1g | 1% |
| Sugars | 0g | |
| Protein | 4g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 0% | |
More Info
Store at room temperature for up to 6 months.
Approximately 280 pieces per pound.
Country of origin: India
ID: 9975
Found In
Indian (26)