Ganthia is a tasty Indian chickpea snack. This crunchy delight is perfect for teatime or just to satisfy a salty craving. We also enjoy them sprinkled over salads and soups. Made from chickpea flour, ganthia provides a good source of protein and fiber in every serving.
Ratings & Reviews
April 22, 2021
Bland. You need to eat several before the flavor builds. Even then, it is not distinctive. Maybe a flavor powder or even salt would help. It's a shame as these are nutritious.phyllis, Long Beach, CA
October 14, 2020
Decent, pleasant after taste, nutritious. Some will enjoyRaymond, Colton, OR
October 5, 2020
yuk... absolutely no tasteJanet, Nyack, NY
January 1, 2020
I love the fatter piecesJoyce, Hays, KS
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Ingredients
Chickpea Flour, Water, Non-Gmo Expeller Pressed Canola Oil, Saff Flower Oil, Salt, Baking Soda. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 164 | |
| Calories from Fat | 105 | |
| %DV | ||
| Total Fat | 12g | 18% |
| Saturated Fat | 1g | 7% |
| Cholesterol | 0mg | 0% |
| Sodium | 283mg | 12% |
| Total Carbohydrate | 10g | 4% |
| Dietary Fiber | 1g | 1% |
| Sugars | 0g | |
| Protein | 4g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 0% | |
More Info
Store at room temperature for up to 6 months.
Approximately 280 pieces per pound.
Country of origin: India
ID: 9975
Found In
Indian (26)