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Ganthia is a tasty Indian chickpea snack. This crunchy delight is perfect for teatime or just to satisfy a salty craving. We also enjoy them sprinkled over salads and soups. Made from chickpea flour, ganthia provides a good source of protein and fiber in every serving.

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Ratings & Reviews

36 Ratings
5 star
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1 star
September 1, 2022
Great pools snack
, Glendale, AZ
March 25, 2022
Another staple
, Otis, OR
December 26, 2021
Loved these! The texture is crisp but light, I think they'll be great for dipping and broken up on soup or salad.
, Austin, TX
November 21, 2021
Pairs well with chicken curry salad
, Otis, OR
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Chickpea Flour, Water, Non-Gmo Expeller Pressed Canola Oil, Saff Flower Oil, Salt, Baking Soda. Packaged in the same facility as peanuts, tree nuts, wheat, soy, and milk products.

Nutrition Facts

Serving size 28g (~1 oz.)

Amount per serving
Calories 164
% Daily Value
Total Fat   12g18%
Saturated Fat 1g7%
Cholesterol   0mg0%
Sodium   283mg12%
Total Carbohydrate   10g4%
Dietary Fiber 1g1%
Total Sugars 0g
Protein   4g

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

More Info

Store at room temperature for up to 6 months.

Approximately 280 pieces per pound.

Country of origin: India

ID: 9975

Found In

Indian (25)