Kale Crisps: A Healthy Alternative to Chips
Snacking during our sedentary sessions of languid leisure can really take its toll. Standard corn and potato chips offer an unwelcome source of saturated fats, carbohydrates, and calories that may hinder our heart health and make it difficult to maintain a healthy weight. Instead of munching on grains that have been fried and refined, why not indulge in a snack made from one of the richest sources of nutrients around?
Our kale chips utilize the supreme superfood kale, which is packed with a potent preponderance of fiber, protein, and vitamins. Unlike other snack foods, our chips have been made through the wholesome process of dehydration, allowing us to preserve the incredible rich nutritional offering of the leafy greens so you can savor the superb wellness the chips offer with every delectable crunch.
How Are Kale Chips Made?
Kale chips are made from the fresh leaves of kale, a nutrient-dense and cabbage-like vegetable. Our kale chips are air-dried at 115° F for up to 15 hours. Delicious seasonings are then added during the drying process to infuse the chips with scrumptious, savory flavors.
Kale Chips Nutrition
Kale chips are a healthy alternative to potato chips. Unlike potato chips and other processed snacks, kale chips retain all their nutritional value so that you can enjoy a delicious snack loaded with health benefits.
- Vitamins: A one-ounce serving of kale chips contains 60% of the Daily Value (DV) for vitamin A and nearly 40% of the DV for vitamin C. Both of these vitamins play an important role in keeping the immune system strong and protecting cells from the damaging effects of free radicals.
- Minerals: Kale chips are a rich source of calcium, manganese, and iron. Calcium and manganese are essential nutrients for the formation and maintenance of strong bones. Iron helps deliver oxygen-rich blood cells throughout the body.
- Dietary Fiber: Kale chips are a tasty option for getting a daily dose of dietary fiber. A one-ounce serving of kale chips contains 12% of the DV for dietary fiber to help you feel full and prevent cravings for unhealthy foods.