I toast them, then add them to my breakfast cereal - including oatmeal - salads, veggies. They're also good by the handful.Florestine, Suitland, MD
We love them in our saladsVijayalakshmi, Brookline, MA
Great pumpkin seedsDaniel, Homer City, PA
Crunchy, fresh, great taste! Grateful that they are available for purchase! So hard to find items like these in a brick and mortar store.Andrea, Quakertown, PA
Sprouted Pumpkin Seeds. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Serving size 28g (~1 oz.)
|Amount per serving|
|% Daily Value|
|Total Fat 13g||20%|
|Saturated Fat 2g||12%|
|Total Carbohydrate 5g||2%|
|Dietary Fiber 1g||4%|
|Total Sugars 0g|
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Country of origin: China