Health Tips
Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.
Ratings & Reviews
Loved the taste and texture of these sunflower seeds. Like the Pipitas, they are great in salad, or in a banana bread.Michael, Fort Mill, SC
got this for hummus!Dr, Bath, MI
Arrived on time in good condition. Love them for snacking or in my oatmealJean, Frostburg, MD
Perfect and satisfying snackEllen, Johns Island, SC
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Ingredients
Sunflower Kernel Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 164 | |
| % Daily Value | ||
| Total Fat 15g | 22% | |
| Saturated Fat 1g | 7% | |
| Cholesterol 0mg | 0% | |
| Sodium 3mg | 0% | |
| Total Carbohydrate 6g | 2% | |
| Dietary Fiber 3g | 10% | |
| Total Sugars 1g | ||
| Protein 6g | ||
| Calcium | 2% | |
| Iron | 8% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
More Info
Store in a cool dry place for up to 6 months. Refrigeration is not needed.
Country of origin: United States
ID: 7012
Found In
Kosher (1002) Kosher Pareve (812) Gluten-free (771) Certified Gluten-free (326) Salt-free (165) Raw (162) Seeds (59) Sunflower Seeds (27)