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Raw Sunflower Seeds (No Shell)

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Our raw sunflower seeds without the shell are ready to enjoy! Toss a handful of sunflower seeds over salads and cereals, or add them to baked goods. You can also snack on sunflower seeds straight out of the bag. Each serving of sunflower seeds is an excellent source of fiber, protein, iron and healthy fats.

Health Tips

Snacking on protein-rich sunflower seeds may help lower your blood pressure. Recent research shows that a diet with ample amounts of vegetable protein, such as the protein found in sunflower seeds, may help keep blood pressure down. A diet high in animal protein offered no such benefit in the study. Stock up on sunflower seeds, cashews, and kidney beans to get your fill of blood pressure-lowering veggie protein.

Ratings & Reviews

1333 Ratings
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1 star
January 9, 2022
I have been making my own bread for ages and have branched out to various kinds. The most popular after my baguettes is my wheat with pumpkin, sunflower, chia, and flax seeds. These seeds are far more affordable than what I can buy at the grocery.
, Alma, MI
January 7, 2022
another important part of my granola recipe that's sometimes easier to get via makes making granola easy, and we eat granola every day. What I make does not use sugar or salt or lots of oil.
, Austin, TX
January 6, 2022
Great for topping healthy salads!
, Blairsville, GA
January 2, 2022
The quality of these seeds are superb! The shipping was super fast!
, Atlanta, GA
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Sunflower Kernel Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Nutrition Facts

Serving size 28g (~1 oz.)

Amount per serving
Calories from Fat131
Total Fat15g22%
Saturated Fat1g7%
Total Carbohydrate6g2%
Dietary Fiber3g10%
Vitamin A0%
Vitamin C0%

More Info

Store in a cool dry place for up to 6 months. Refrigeration is not needed.

Country of origin: United States

ID: 7012

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