Raw Pumpkin Seeds (In Shell)

Size:1lb bag ( $7.99 /lb)

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Save when you buy in bulk

Shelf Life: Store in a cool dry place for up to 6 months. Refrigeration is not needed.

Origin: China

Product ID: 7072

Our raw pumpkin seeds are ideal for those looking to roast their seeds at home. Pumpkin seeds are beloved not only for their crunchy texture but also for their sound health benefits. Stock up on raw, in-shell pumpkin seeds by the bunch! These pumpkin seeds are of the snow white variety.

Health Benefits of Raw Pumpkin Seeds

Raw snow-white pumpkin seeds are an excellent source of protein: 8 whole grams per serving, to be exact. A serving of raw pumpkin seeds also offers three grams of dietary fiber and a healthy dose of iron. Pumpkin seeds are also rich in zinc which bolsters the immune system.

Those with sleep issues may benefit from eating pumpkin seeds with an evening meal thanks to tryptophan, an amino acid in some foods that helps the body relax and sleep.

Ratings & Reviews

5 out of 5 stars

– September 19, 2023

Elizabeth, Pekin, Indiana

Verified purchaser

I roast until golden brown & crunchy using various seasonings like spicy bbq & soy sauce topping with olive oil. I also use dry seasons like spicy ranch, cayenne, crushed jalapeño & garlic.

Featured Review

Size: 5lb bag

3 out of 5 stars

– 3 weeks ago

Bambi, Supply, North Carolina

Verified purchaser

Actually this is the first time I ordered the seeds and they are very small.

Size: 5lb bag

Showing 2 of 146 reviews

Customizable box: a big white box, with six colorful mini boxes filled with nuts.

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