Chana Dal Bengali

Recipe Ingredients:
2 cups Chana Dal Beans
6 cups Water
1 Large Onion
1 tbsp Olive Oil
1 ts Garam Marsala
Salt to taste

Cooking Directions:
1. In a pot, simmer Chana Dal Beans until tender. Puree 1/3 of beans in blender or food processor and return to pot. In a small pan or skillet, saute onion in olive oil. Add garam marsala and sauteed onions and simmer for five minutes. Serve over a bed of brown or white rice. Top with fat-free sour cream or plain non-fat yogurt. Makes 6 servings.
All recipes are listed in good faith and Nuts.com fully respects copyright protection and private property of original recipe authors. If a recipe is listed against an author's wishes, please contact us and we will remove the recipe immediately.