Organic Black Beans
All natural organic Black Beans. Cook in soups or by themselves. Makes for an extremely healthy side dish. Packed with protein and iron.
To cook beans on your stove-top, combine soaked or dried beans, water, oil or fat, and seasonings in a saucepan or pot of appropriate size. Bring the beans to a boil, reduce the heat, then cover and simmer until beans are tender. This takes 30 minutes to 3 hours, depending on the bean variety. Check the beans occasionally to see if they are covered with the cooking liquid. If there is so much liquid absorption and evaporation that the top of the beans becomes exposed, add very hot tap water to the pot to cover the beans. When dried beans boil, a foam forms on the top of the cooking liquid. This foam is water-soluble protein released from the beans and it will be absorbed back into the bean cooking liquid. It is not necessary to remove the foam. (To keep the foam down when cooking beans, add 1 Tablespoon of butter, drippings (consider flavor), or vegetable salad oil, for each cup of beans.)
Our Registered Dietitian’s Top Pick
Beans offer many nutrients including protein, fiber, and flavonoids: heart-protective compounds. Try adding these hearty and healthy black beans to soup, quinoa, stir-fries, or salads for a fiber boost.
Great product, great customer service.Esther, Jamaica Plain, MA
GreatAlexandria, Las Vegas, NV
Fresh and deliciousDennis, Saint Petersburg, FL
Just made a batch of Guatemalan style black beans. Beans are very flavorfulJanet, Highland Park, IL
Organic black beans Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Serving size 45g (~1.6 oz.)
|Amount per serving|
|Calories from Fat||5|
Store at room temperature for up to 1 year.
Approximately 2600 pieces per pound.
Country of origin: China