Organic millet is a wonderfully tasty grain. Also known as Proso Millet, it is rich in B vitamins, especially niacin, B6 and folic acid, calcium, iron, potassium, magnesium, and zinc.
Cooking Instructions
To cook: Heat 2 parts millet to 5 parts water and boil for 30-35 minutes.
Organic Millet Storage
Store millet in sealed plastic or glass containers in a cool, dry cabinet. You may also store millet tightly wrapped in the refrigerator or freezer. A completely filled and sealed glass jar also works well for refrigerator storage. Millet will keep for about two months when properly stored in a kitchen cabinet, four months in the refrigerator, and six months or longer in the freezer. (Note: partially filled containers can pick up moisture in the refrigerator, so it is important to fill the container completely when storing millet in the refrigerator.)
Ratings & Reviews
Really good, I love millet as a rice substitute!Kaylee, Fort Lauderdale, FL
perfect!Irene, Ann Arbor, MI
Really like this millet! A grain with no lectins!Melanie, Leesburg, FL
Millet is a great added texture in other cereals and dishes.Abigail, Madison, WI
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Ingredients
Organic Millet Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 106 | |
| Calories from Fat | 10 | |
| %DV | ||
| Total Fat | 1g | 2% |
| Saturated Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 1mg | 0% |
| Total Carbohydrate | 20g | 7% |
| Dietary Fiber | 2g | 10% |
| Sugars | 0g | |
| Protein | 3g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 0% | |
| Iron | 5% | |
Found In
Kosher (1021) Kosher Pareve (813) Gluten-free (800) Organic (346) Raw (170) Superfoods (92) Grains (77)