10 Grain Cereal
$4.99
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10 Grain Cereal
Delivery Options
Overview
Shelf Life: Store in a cool dry place for up to 1 year. It is ok to refrigerate.
Origin: United States
Product ID: 7219
Shelf Life: Store in a cool dry place for up to 1 year. It is ok to refrigerate.
Origin: United States
Product ID: 7219
A delicious blend of 10 heart healthy grains. This makes a delicious cereal. Packed with whole wheat, corn, rye, triticale, oat, millet, barley, brown rice, defatted soy grits, oat bran, and flaxseed.
Cooking Instructions:
Microwave Instructions: In large bowl, combine 1/4 cup 10 Grain Cereal and 3/4 cup water. Cover and microwave on high for 3-5 minutes. Let stand 2 minutes. Makes 1 serving.
Stove-top Instructions: In medium saucepan, bring 3 cups water to boil. Add 1 cup 10 Grain Cereal. Reduce heat to low and cook, covered for 10 minutes- stirring occasionally. Makes 4 servings.
There are approximately 2 1/2 cups per pound.
Ingredients:
Whole grain wheat, rye, triticale, oats, corn, soy beans, barley, brown rice, millet, flaxseed. Packaged in the same facility as: Peanuts, Tree Nut, Wheat, Soy, Milk, Sesame, Fish, Shellfish, Egg, and Sulfites.
Nutrition Facts
Serving size 30g (~1.1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 140 | |
| % Daily Value | ||
Total Fat 2g | 3% | |
Saturated Fat 0g | 0% | |
Cholesterol 0mg | 0% | |
Sodium 5mg | 0% | |
Total Carbohydrate 26g | 9% | |
Dietary Fiber 2g | 8% | |
Total Sugars 0g | ||
Protein 5g | ||
Calcium | 0% | |
Iron | 4% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
Customer Reviews
– December 8, 2024
Deborah, Hobart, Indiana
Verified purchaser
Liked as a healthy alternative to plain oatmeal and the fact it is unsweetened. Sweetener can be left out or added to taste and fresh or dried fruit, coconut, baking chips or whatever you choose can be added. Quick and easy to prepare with similar texture to oatmeal. Can also be used in baking and cooking.
Featured Review
4 people found this review helpful
Size: 1lb bag
– 3 weeks ago
Mindy, Stratford, New Jersey
Verified purchaser
Very good hot cereal
Size: 1lb bag
Showing 2 of 79 reviews
