Gluten Free Rolled Oats

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Gluten-free rolled oats make a deliciously wholesome, chewy, hot cereal that provides lasting energy all morning. This favorite breakfast cereal is a great way to start your day and add fiber to your diet.

Basic Cooking Instructions for Gluten-Free Rolled Oats

Ingredients

  • 1/2 cup Gluten-Free Rolled Oats
  • 1 cup Water
  • 1/8 tsp. Salt

Directions
Bring water and salt to a boil. Add rolled oats, reduce heat, and cook 10-20 minutes (depending on the consistency you desire). Stir occasionally. Cover, remove from heat and let stand a few minutes. Makes one serving

Microwave Instructions: In a large bowl, combine 1/2 cup oats and 1 cups water. Microwave on high for 2 minutes. Stir and microwave for an additional 30 seconds. Cover and let stand for 3 minutes. Makes one serving.

There are approximately 4 3/4 cups per pound.

Recipe Suggestions

Dress up your oatmeal with delicious additions like nuts, dried fruit, yogurt, or spices. For a simple breakfast that will be ready to go on busy mornings, try our strawberry and banana overnight oats recipe. It was made just for us by a Registered Dietitian and has no cooking required!

Read More

Ratings & Reviews

4.9
64 Ratings
5 star
93.8%
4 star
4.7%
3 star
1.6%
2 star
0%
1 star
0%
October 20, 2022
Rolled oats thar can be made in microwave are very hard to get. These are great. Eat them every day for breakfast.
, Ronkonkoma, NY
September 11, 2022
Everything great, as always and fantastic service. Thank you for consistent quality!
, Tuxedo Park, NY
November 25, 2021
Just what I wanted for Gluten Free cookies!
, San Juan Capistrano, CA
November 22, 2021
Great GF oats. Never have to worry
, Seminole, FL
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Ingredients

Whole Grain Oats Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Nutrition Facts

Serving size 28g (~1 oz.)

Amount per serving
Calories 111
% Daily Value
Total Fat   2g3%
Saturated Fat 1g3%
Cholesterol   0mg0%
Sodium   0mg0%
Total Carbohydrate   20g7%
Dietary Fiber 3g14%
Total Sugars 0g
Protein   3g
Calcium1%
Iron6%

The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice

More Info

Store at room temperature for up to 6 months.

Country of origin: United States

ID: 9943

Found In

Gluten-free (771) Grains (67)