Gluten-free rolled oats make a deliciously wholesome, chewy, hot cereal that provides lasting energy all morning. This favorite breakfast cereal is a great way to start your day and add fiber to your diet.
Basic Cooking Instructions for Gluten-Free Rolled Oats
Ingredients
- 1/2 cup Gluten-Free Rolled Oats
- 1 cup Water
- 1/8 tsp. Salt
Directions
Bring water and salt to a boil. Add rolled oats, reduce heat, and cook 10-20 minutes (depending on the consistency you desire). Stir occasionally. Cover, remove from heat and let stand a few minutes. Makes one serving
Microwave Instructions: In a large bowl, combine 1/2 cup oats and 1 cups water. Microwave on high for 2 minutes. Stir and microwave for an additional 30 seconds. Cover and let stand for 3 minutes. Makes one serving.
There are approximately 4 3/4 cups per pound.
Recipe Suggestions
Dress up your oatmeal with delicious additions like nuts, dried fruit, yogurt, or spices. For a simple breakfast that will be ready to go on busy mornings, try our strawberry and banana overnight oats recipe. It was made just for us by a Registered Dietitian and has no cooking required!
Ratings & Reviews
Just made some homemade granola with these oats. Perfect!Louanne, Truth Or Consequences, NM
I am still learning about oats. I do not like the traditional warmed oat porridge. I need to try baked oats with raisins, walnuts and apples.Dennis, Kenansville, FL
perfect.Amelda, Indianapolis, IN
Best gluten free oats! And such a great price!jessica, Livermore, ME
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Ingredients
Whole Grain Oats Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 111 | |
| Calories from Fat | 20 | |
| %DV | ||
| Total Fat | 2g | 3% |
| Saturated Fat | 1g | 3% |
| Cholesterol | 0mg | 0% |
| Sodium | 0mg | 0% |
| Total Carbohydrate | 20g | 7% |
| Dietary Fiber | 3g | 14% |
| Sugars | 0g | |
| Protein | 3g | |
| Vitamin A | 0% | |
| Vitamin C | 0% | |
| Calcium | 1% | |
| Iron | 6% | |
Found In
Gluten-free (800) Grains (77)