Wheat Bran
Nutrition Facts
Serving size 15g (~0.5 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 32 | |
| % Daily Value | ||
| Total Fat 1g | 1% | |
| Saturated Fat 0g | 1% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 10g | 4% | |
| Dietary Fiber 7g | 23% | |
| Total Sugars 0g | ||
| Includes 0g Added Sugars | 0% | |
| Protein 2g | ||
| Vitamin D | 0% | |
| Calcium 11mg | 1% | |
| Iron 2mg | 9% | |
| Potassium 177mg | 4% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Wheat Bran
Ingredients:
Highlights:
Certifications:
Kosher Pareve
Wheat Bran
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Fast, Reliable Shipping Nationwide -
Family-Owned since 1929 -
Packaged with Care
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Shelf Life: Store open or closed under refrigeration for up to 6 months. This item can be frozen. -
Origin: United States -
ID: 3070
Wheat bran is a wicked-awesome source of fiber with a six whole grams of dietary fiber per serving. Wheat bran adds texture, nutrition and a full-bodied taste to bread, muffins, hot cereals and other baked goods. Consuming wheat bran in your diet will help you feel fuller and more satisfied each day.
Wheat Bran vs. Oat Bran
Wheat bran is extremely high in fiber (40% fiber, to be exact) which can make it harder to eat on its own. As a result of its ultra-high fiber content, wheat bran is much drier and granular in taste than oat bran. At 17% fiber, oat bran is a bit easier for the body to digest and has a less dense, dry texture and taste which makes it great to eat as a hot cereal. Wheat bran is ideally consumed mixed in with other cereals such as oatmeal or muesli for added fiber and vitamins.
Allergen Information
Contains: Wheat. May Contain: Milk, Soy, Sesame This product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.
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