Flaxseed Meal is freshly milled to preserve the natural oils and nutrients flaxseed has to offer. Ground flaxseeds have a nutty taste and are a noted health-giving digestive aid. They are also high in fiber and are powerful natural cholesterol controllers. Flaxseed meal is a simple and wholesome way to add more fiber into baked goods and savory recipes.
In a two-tablespoon serving size (13g) the fiber content is 1.33 grams of soluble fiber and 2.67 grams of Insoluble fiber. Ground flaxseeds are a good source of omega-3 fatty acids. In a two-tablespoon, there is 2400 mg of omega-3. Keep refrigerated for freshness.
There are approximately 4¼ cups per pound.
Read MoreRatings & Reviews
I have order this before and it is great.Phyllis, King George, VA
Definitely worth it by the pound. Great in smoothies and baked oatmealLacy, Point, TX
I have added it to my breakfast "dish" and it tastes good. Time will tell if it helps my health.Jeanne, Union City, CA
I’ve tried other brands of flaxseed meal but they are to fine and hard to mix. These have a little texture which I prefer.Paula, Erie, PA
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Ingredients
Organic Whole Flax Seed. ****This Must Be Refrigerated Whether the Package is Opened or Not.**** Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 149 | |
| % Daily Value | ||
| Total Fat 10g | 16% | |
| Saturated Fat 1g | 5% | |
| Cholesterol 0mg | 0% | |
| Sodium 9mg | 0% | |
| Total Carbohydrate 9g | 3% | |
| Dietary Fiber 8g | 30% | |
| Total Sugars 1g | ||
| Protein 6g | ||
| Calcium | 5% | |
| Iron | 2% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice
More Info
Store open or closed under refrigeration. This item can be frozen.
Country of origin: United States
ID: 9950
Found In
Gluten-free (772) Organic (342)