Organic Hemp Seeds (Raw, No Shell)
Nutrition Facts
Serving size 30g (~1.1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 200 | |
| % Daily Value | ||
| Total Fat 14g | 18% | |
| Saturated Fat 1g | 8% | |
| Trans Fat 0g | ||
| Cholesterol 0mg | 0% | |
| Sodium 0mg | 0% | |
| Total Carbohydrate 3g | 1% | |
| Dietary Fiber 2g | 6% | |
| Total Sugars 1g | ||
| Includes 0g Added Sugars | 0% | |
| Protein 10g | ||
| Vitamin D | 0% | |
| Calcium 20mg | 0% | |
| Iron 2mg | 10% | |
| Potassium 250mg | 4% | |
The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
Organic Hemp Seeds (Raw, No Shell)
Ingredients:
Highlights:
Certifications:
Kosher Pareve
Organic
Organic Hemp Seeds (Raw, No Shell)
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Fast, Reliable Shipping Nationwide -
Family-Owned since 1929 -
Packaged with Care
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Shelf Life: Store under refrigeration for up to 6 months. -
Origin: Canada -
ID: 7558
All natural, raw organic hemp seeds out of the shell, also known as hemp hearts. These are one of the world's most nutritious seeds. Shelled hemp seeds are 33% protein and packed with Omega-3 fatty acids. Eat 3 tablespoons a day of this delicious organic hemp seeds treat to gain all of its health benefits.
How to Enjoy Organic Hemp Seeds
Raw organic hemp seeds have a wonderful nutty taste similar to pine nuts. For a protein boost, mix raw hemp seeds in smoothies, cereal, omelettes, or yogurt. They are also delicious blended with other ingredients to make a salad dressing. For a real treat, try them in a chia seed pudding.
Health Benefits of Organic Hemp Seeds
As a highly digestible source of plant-based protein, raw organic hemp seeds are great for athletes, vegans, and vegetarians. Hemp seeds are a complete protein containing all 9 essential amino acids, which are required for our bodies to build protein and must be obtained through food.
Raw organic hemp seeds also contain a healthy 3:1 ratio of Omega-6 and Omega-3 fatty acids which is rare in many of the foods consumed in Western diets. A proper balance of these essential fatty acids is important for controlling inflammation levels and preventing chronic conditions like heart disease. Hemp hearts are also a great source of nutrients such as vitamin E, which acts as an antioxidant to protect cells, and minerals like iron, which wards off fatigue and boosts energy levels.
Hemp Seeds Storage
It's best to keep organic hemp hearts refrigerated in an airtight container. If you purchase a 5-pound bag, consider putting 1 pound of the hemp seeds in an airtight container in the refrigerator for daily use and freezing the rest.
Allergen Information
May Contain: Milk, Soy. This product is certified Kosher Pareve. Milk may be present. This is not a Kosher matter.
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