Organic shredded coconut is unsweetened with no additives at all. If you want to add a pure, all-natural coconut taste to baking, cooking, or granola, this shredded coconut will do the trick. The texture is ideal for making coconut macaroons or energy bars at home. Our unsweetened shredded coconut is superior to other store-bought varieties because it’s super fresh and certified organic by CCOF.
Health Benefits of Unsweetened Shredded Coconut
1) Fiber Powerhouse: A serving of organic shredded coconut packs five grams of dietary fiber, which is equal to 20 percent of the recommended daily value. Adding a scoop of shredded coconut to baked goods or your morning bowl of oatmeal can help you meet your daily fiber intake.
2) Good Source of Minerals: Unsweetened shredded coconut provides a boost of iron and zinc without all the sugar of the sweetened variety. Iron helps the body form hemoglobin, the protein required to transport oxygen-rich blood cells throughout the body. Zinc plays an important role in the immune system and also supports wound healing.
Ratings & Reviews
Another important and tasty ingredient in my morning smoothie.Jeanne, Colden, NY
It’s perfect to add to my oatmeal!Linda, Palm Beach Gardens, FL
We love coconut and I use it as an ingredient in Carrot Slaw, which I make in my vita mix. I use two cups of baby carrots and blend on 2, 3, or 4 and then I add a can of pineapple cubes and 1/2 C raisins or currents and pecans, and 1 C Coconut Shreds in the blender with 1/2 t. nutmeg and blend, not long, only 10 seconds or less. I add this mixture to the carrots and then add 2 cups of Brown Cow Vanilla Yogurt and mix. It is enjoyed as snack or part of a main meal. It is sooo good! Enjoy!Kathleen, Clearfield, UT
These make the best ever macaroons. I substitute organic almond or coconut flour ( available from this site) for wheat flourPamela, White River Junction, VT
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Ingredients
Organic Coconut Packaged in the same facility as peanuts, tree nuts, soy, and milk products.
Nutrition Facts
Serving size 28g (~1 oz.)
| Amount per serving | ||
|---|---|---|
| Calories | 185 | |
| Calories from Fat | 164 | |
| %DV | ||
| Total Fat | 18g | 28% |
| Saturated Fat | 16g | 80% |
| Cholesterol | 0mg | 0% |
| Sodium | 10mg | 0% |
| Total Carbohydrate | 7g | 2% |
| Dietary Fiber | 1g | 4% |
| Sugars | 2g | |
| Protein | 2g | |
| Vitamin A | 0% | |
| Vitamin C | 1% | |
| Calcium | 1% | |
| Iron | 5% | |
More Info
Store in a cool dry place for up to 6 months. It is ok to refrigerate.
Country of origin: Philippines
ID: 3113
Found In
Kosher (1038) Gluten-free (833) Kosher Pareve (824) Certified Gluten-free (357) Organic (354) No Sugar Added (115) Toppings (102)