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Dried Mango

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Dried mango is a true tropical delight. This treat lets you enjoy the luscious, sweet taste of real mangoes anytime and anywhere. Try these dried mangoes as a snack or as part of a delicious dessert. Rich in vitamin A, B-complex vitamins, dietary fiber, and antioxidants, dried mangoes are a wonderfully healthy addition to your diet.

Our Registered Dietitian’s Top Pick

Our Registered Dietitian and Health Nut’s favorite fruit is mango! Each serving of dried mango has 1 gram of fiber and 20-percent of the daily value for immune boosting vitamin A. Try adding dried mango to trail mix, oatmeal, or yogurt.

Health Benefits of Dried Mango

Dried mango is extremely rich in vitamin A, which keeps skin and mucous membranes healthy so that they can protect against bacteria and viruses. Vitamin A also promotes eye health, and can reduce the risk for macular degeneration, the leading cause of blindness among older adults. Dried mangoes are also a good source of B-complex vitamins, which convert food into energy, relieve stress, and improve red blood cell production.

High in soluble and insoluble fiber, dried mangoes are an excellent source of both types of dietary fiber. Soluble fiber helps stabilize blood sugar levels, increases nutrient absorption, and may reduce LDL “bad” cholesterol levels. Insoluble fiber promotes a healthy digestive system and makes for a satisfying snack. Loaded with antioxidants, dried mango is a good source of the protective compounds that fight off oxidative damage caused by free radicals.

Customer Reviews

4.6 out of 5 stars!
5 star
78%
4 star
9.9%
3 star
5.1%
2 star
4.1%
1 star
2.9%
January 20, 2020
Sorry, but this dried mango is HORRIBLE. And i mean Horrible. Tastes more like a sugary candy. Do not understand why you would add loads of unnecessary sugar, preservatives and color to such a healthy, sweet, perfect fruit. Absolutely hate this and would never, ever order again.
, Inverness, FL
January 12, 2020
WOW, delicious. Both thin and yet juicy! Very Sweet. Very. Like dessert! So good!
, Astoria, NY
January 11, 2020
Doesn't taste like mango. Very sweet.
, Napavine, WA
January 7, 2020
Sweet and not over dry. Loved the mango.
, Miltona, MN
Showing 1-4 of 377

Ingredients

Mango, Sugar, Citric Acid (E330), Sulphur Dioxide, FD&C Yellow #6&5. Packaged in the same facility as peanuts, tree nuts, soy, and milk products.

Nutrition Facts

Serving size 40g (~1.4 oz.)

Amount per serving
Calories160
Calories from Fat
%DV
Total Fat0g0%
Saturated Fat0g0%
Cholesterol0mg0%
Sodium25mg1%
Total Carbohydrate40g13%
Dietary Fiber1g4%
Sugars32g
Protein0g
Vitamin A20%
Vitamin C2%
Calcium4%
Iron2%

More Info

Store in a cool dry place for up to 1 year. Refrigeration is not needed.

Approximately 38 pieces per pound.

Country of origin: Thailand

ID: 1042

Found In

Kosher (1034) Gluten-free (822) Kosher Pareve (820) Certified Gluten-free (360)